I Ate As Much As I WANTED... (+10,000 Calories CHEAT DAY) Ft. AlwaysHungry

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Stephanie Buttermore

Stephanie Buttermore

Күн бұрын

Livia's Video ▹ • CHEATDAY WITH STEPHANI...
Livia's Channel ▹ / rafikisthebest
Livia's IG▹ @bonne_chance1
Follow me on Instagram! ▹ @stephanie_buttermore
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▹IN VIDEO:
Scale I Use:
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
Supplements I Use:
PEScience Code ▹ STEPH
30% Discount off Everything on pescience.com
Jeff's Glute Hypertrophy Program
He is offering $10 off for my subscribers! #bae
USE CODE: STEPH
▹bit.ly/GluteProgramJN
___________________
▹ Last Cheat Day Video 🍔🍩‣ • Unrestricted CHEAT DAY...
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My Last Video▹
▹Physique Update/Full Body Workout‣ • PHYSIQUE UPDATE | My F...
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▹ Recommended Videos
▹What Happens After A Cheat Day‣ • What Happens After a C...
▹What Happens Mentally After A Cheat Day‣ • CHEAT DAYS / BINGE EAT...
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FOLLOW ME ▹
INSTAGRAM ‣ / stephanie_buttermore
SNAPCHAT ‣ / steph_butter
FACEBOOK ‣ / stephaniebuttermore
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CONTACT ME ▹
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 28
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo

Пікірлер: 3 000
@StephanieButtermore
@StephanieButtermore 6 жыл бұрын
Probably my craziest cheat day yet! 🙈I hope you enjoyed it, I seriously had a blast with Livia! Make sure to check the description box for Livia's version of our video as well as checking out her channel! Stay tuned for our future video next month and keep a look out for my next "Women's Series" video, dropping next week! Love you all so much! xoxo 💕
@shadanfitsimmons5720
@shadanfitsimmons5720 6 жыл бұрын
german stores like starskys carry the lion bars i go there all the time and its so hard to resist there 3 100ft log treat aisles hahahaha
@Jdjdbrisbdgwbficbdye
@Jdjdbrisbdgwbficbdye 6 жыл бұрын
Stephanie Buttermore you gotta do makeup routine video, I know it's totally not what u do but your eye makeup is bomb gurll 💛
@beatrizaceiton2685
@beatrizaceiton2685 6 жыл бұрын
Stephanie Buttermore just pure beauty.
@ayalaflour7014
@ayalaflour7014 6 жыл бұрын
Stephanie Buttermore oooo new vlog irealy love uuuu
@samanthafry5395
@samanthafry5395 6 жыл бұрын
You’re the best! I love all of your videos and I want more! You are such an inspiration to me. I am accepted into med school and you’ve been wonderful in your knowledge and time management and just pure fun. Thanks for everything and I’m excited for more.
@LILYNOMS
@LILYNOMS 5 жыл бұрын
the devil works but your metabolism works even harder
@stphpjm9068
@stphpjm9068 5 жыл бұрын
i call you moon child 🤧
@bunnylovestaetae9333
@bunnylovestaetae9333 5 жыл бұрын
ARMY!!!
@ItzKatieRoleplays
@ItzKatieRoleplays 5 жыл бұрын
Moon child, don't cry- ill cry too i want her metabolism. (could you tell i tried to continue Moon child without saying "army" and being annoying lmao)
@ruesopher5152
@ruesopher5152 5 жыл бұрын
Yeah #goodgenes
@yermom9568
@yermom9568 5 жыл бұрын
Mooonnnn childdd don't cryy
@amandasongchannel99
@amandasongchannel99 6 жыл бұрын
The thing that impressed me the most, is the fact that you could fit all that food in your stomach
@sunpi
@sunpi 6 жыл бұрын
Amandas songchannel so easy too no issues
@CassieTranthesuperfitbabe
@CassieTranthesuperfitbabe 6 жыл бұрын
Same here! But there are actually some super calorically dense foods that take almost no space in your stomach. I'm pretty sure that the Nutella and candy in the taste test would have fit REALLY easily :D
@courtneymcfarland8333
@courtneymcfarland8333 6 жыл бұрын
Right?? I’d have the biggest food baby and be so uncomfortable!! Seriously where does she put it?!
@uke_slimes1213
@uke_slimes1213 6 жыл бұрын
Amandas songchannel IRK just when I drink one smoothie I’m full for breakfast!!!!
@kayleephen7559
@kayleephen7559 6 жыл бұрын
Amandas songchannel omggg was just gonna say that
@lillianapolinario535
@lillianapolinario535 5 жыл бұрын
Idk why I am like this, I'm watching people eating everything I would like to eat but can't 'cause I'm on a diet
@C0smicun1vers3
@C0smicun1vers3 5 жыл бұрын
Same
@jf.dean2242
@jf.dean2242 5 жыл бұрын
Same 😁🙈 I just feel happy for them and even more proud of myself 🌺
@peggyb86
@peggyb86 5 жыл бұрын
I find it kinda helpful, but I prefer watching fat people eat ... More motivation
@sammyeatchips
@sammyeatchips 4 жыл бұрын
same tho, i’m on an extreme (kinda) diet now and seeing all these ppl eat makes me hungry but it also makes me know that i’m gonna regret if i actually binge
@sammyeatchips
@sammyeatchips 4 жыл бұрын
Peggy Berge same😂
@Anna-jw4vq
@Anna-jw4vq 4 жыл бұрын
I love how she's always like "oh this is so small", but girl, that's a regular size in Germany. America just always has these super large sizes.
@iancito0x
@iancito0x 3 жыл бұрын
lmao like texas portion size
@prepreethi
@prepreethi 3 жыл бұрын
That's so true, Americans have so big portion / product sizes, on youtube there are bilion of videos comparing europe food and american one, e.g McDonald's Drink. 🙊
@Ashley-wh5ph
@Ashley-wh5ph 3 жыл бұрын
Wouldn’t that just be getting what you payed for tho?
@sofiatria5169
@sofiatria5169 3 жыл бұрын
That's why they are so obese. It's where it all started. I think it's the only country you can find 5lt Coca-Cola.
@saqweq
@saqweq 2 жыл бұрын
Germany is the worst European country.
@Diana-zl3ue
@Diana-zl3ue 6 жыл бұрын
"Still pretty hungry, don't want to overdo it..so I'll just head to the breakfast buffet"
@lala0913
@lala0913 6 жыл бұрын
DV 😂😂😂
@amberdermul3306
@amberdermul3306 6 жыл бұрын
I can't believe the cereal bowl was more calories than all of that from McDonalds...
@susanharrington7222
@susanharrington7222 5 жыл бұрын
Didn't she add a chocolate bar in her cereal?
@michellekang1687
@michellekang1687 5 жыл бұрын
Susan Harrington I would have added that when I was a kid lol
@growwith-me.
@growwith-me. 5 жыл бұрын
@@susanharrington7222 that chocolate bar was only 158 kcal
@HappyVirus15
@HappyVirus15 5 жыл бұрын
Its bc of the sweets and chocolate bars
@sipulen3439
@sipulen3439 5 жыл бұрын
@Royaltie FallenQueen ahaha 😂😂😂
@hollyschultz3660
@hollyschultz3660 5 жыл бұрын
If I were skinny I would totally do this
@Moazchanel13
@Moazchanel13 5 жыл бұрын
Same
@ruesopher5152
@ruesopher5152 5 жыл бұрын
U got bad genes then
@Moazchanel13
@Moazchanel13 5 жыл бұрын
Jayla Lawley probably
@rheannonriddle8093
@rheannonriddle8093 5 жыл бұрын
Holly Schultz I am very skinny and I couldn’t have finished that fresh chicken sandwich😂😂
@beepbeep670
@beepbeep670 5 жыл бұрын
Eshwari Phad I envy people like u
@Rainfoxy4291
@Rainfoxy4291 5 жыл бұрын
"I'm just going to eat one more thing before I eat breakfast..." *eats 1,669 calories* 💀💀💀
@maggieramos8239
@maggieramos8239 4 жыл бұрын
how is there 1k likes and no comments
@lov3j4z
@lov3j4z 4 жыл бұрын
@@maggieramos8239 lmaoo
@lov3j4z
@lov3j4z 4 жыл бұрын
@Kate Flynn it's called exaggeration
@lov3j4z
@lov3j4z 4 жыл бұрын
@Kate Flynn wdym huh
@elletumbles
@elletumbles 4 жыл бұрын
that’s more than what I eat in a day!!!
@kriskahn42
@kriskahn42 6 жыл бұрын
"I am back from mcdonnalds and i'm going to eat one more thing before heading down to the buffet" HAHAHAHHAHA you're my spirit animal 😂😂 now that im done eating i will eat some more so i can go eat
@jeandc66
@jeandc66 5 жыл бұрын
Fernanda Duarte lmao yeeessss!
@najwakaram1000
@najwakaram1000 5 жыл бұрын
BahhahahhahhAhah omg I’m laughing my head off
@WMK-yp2mx
@WMK-yp2mx 4 жыл бұрын
It’s so funny because I see so many boys en men trying to do the 10.000 challenge and they’re struggling and you’re doing it and it looks like you do it everyday 😂😂
@isabelhipolito8681
@isabelhipolito8681 3 жыл бұрын
SHE FOR REAL BEAST MODE IM ISNPIRED
@labnd7964
@labnd7964 3 жыл бұрын
I mean men and women are the same so idk why u saying this
@Lunarangst
@Lunarangst 3 жыл бұрын
Mohammed Ayoub ...men are larger and have faster metabolisms obviously
@labnd7964
@labnd7964 3 жыл бұрын
@@Lunarangst yes i know that but doesn't have anything to do with 10k calories it depends on the person i seen 10 year olds do it
@hannahschrock7125
@hannahschrock7125 3 жыл бұрын
@@labnd7964 men and women aren’t the same. Please study science. 😂
@MrsLPAmy
@MrsLPAmy 4 жыл бұрын
I love how she's like *finishes almost 3000 calories* "I'm still pretty hungry."
@linaeng
@linaeng 3 жыл бұрын
ikrrrrr, i get full from one donut BUT YET IM A FATTYY
@hailiesksksksk992
@hailiesksksksk992 5 жыл бұрын
I don’t get how you can enjoy food out in public, am I the only one who has to be alone in their room, watching netflix to enjoy food.
@izabelaizi9311
@izabelaizi9311 3 жыл бұрын
SAMEEEEE
@doglover8715
@doglover8715 3 жыл бұрын
U r not the only one dude 🤡
@anjisonaike
@anjisonaike 3 жыл бұрын
Legit same 😂 😂
@mariafernandadelacruz4459
@mariafernandadelacruz4459 3 жыл бұрын
Same here
@user_r878
@user_r878 2 жыл бұрын
Yes omgggg
@kara3312
@kara3312 6 жыл бұрын
*eats 3,000 calories before 9am* Stephanie: "I'm still pretty hungry"
@sunpi
@sunpi 6 жыл бұрын
Kara Keeline Dont😂😂killed me
@kwnstantinadrosou9142
@kwnstantinadrosou9142 6 жыл бұрын
i can relate tbh. i am here watching these vids after i consumed for breakfast 250 ml chocolate milk, one croissant with chocolate, 1 slice of bread with jam, eating half of the nutella jar and one traditional greek breakfast thing called “mpougatsa”. I’m dying alone and fat :) BUT THEY WERE TASTY💔
@hodabeingextra8071
@hodabeingextra8071 6 жыл бұрын
Kara Keeline I wonder what does she do in normal days to maintain her weight and have a skinny body, I mean how can she probably get full in other non-cheat days
@Vuokko
@Vuokko 6 жыл бұрын
I'm actually watching these when i start to crave for something unhealthy... Works perfectly, cravings will go away every time 😂🙏🏻
@onkyomitsu4765
@onkyomitsu4765 6 жыл бұрын
You're not the first person i've seen say this, is it because watching someone else eat the food , it satisfies your craving? or is it because you feel full visually watching someone else eat? or like what? just curious. (^_^)
@nishisaxena4831
@nishisaxena4831 6 жыл бұрын
Hey same me too!!! I actually watch her videos of eating and it makes me so happy see her eat and my cravings for sugar go away !!! It’s kinda like I feel I’m eating when she eats ... it’s weird but who cares lol
@ActiveAyana
@ActiveAyana 6 жыл бұрын
Vuokko I swore it was me alone who does this lol
@kellimccormick4474
@kellimccormick4474 6 жыл бұрын
For me watching her eat the stuff I crave makes me feel full, but it also makes me feel the other physical sensations. For example, my tongue will start to ache as if I have just eaten a shit ton of sugar. I don't know why for sure, but I can say it is a psychological thing.
@anabelladileva4339
@anabelladileva4339 6 жыл бұрын
Same! Also, at some point I start feeling kinda sick after watching her eat all that hahaha.
@asdfghjklpeenerful
@asdfghjklpeenerful 5 жыл бұрын
i just started eating healthier and i’m watching this instead of eating it myself
@linaeng
@linaeng 3 жыл бұрын
lol me
@iamnotexisting3569
@iamnotexisting3569 3 жыл бұрын
Hahahah samee
@diosha779
@diosha779 5 жыл бұрын
I'm french and your Mc Donalds croissant made me cry.
@ineslakhdar4784
@ineslakhdar4784 3 жыл бұрын
Moi aussi
@yrenetowers7524
@yrenetowers7524 3 жыл бұрын
Vraiment
@ahbahouiii3354
@ahbahouiii3354 3 жыл бұрын
Mais grave un croissant tas peur
@capific250
@capific250 2 жыл бұрын
i have been taking french for like 4years but i still cant understand half of these replys :')
@moonlightfrida
@moonlightfrida 6 жыл бұрын
ur breakfast is the amount of calories I eat in a day lol
@tituspullo3184
@tituspullo3184 6 жыл бұрын
Moonlightfrida i get 2.000 cal per day 😂
@freeshvacadoo5172
@freeshvacadoo5172 6 жыл бұрын
I only eat 1200 - 1400 calories 😂
@maddiep6430
@maddiep6430 6 жыл бұрын
I eat 900- 1,200 depending how much I exercise
@Yvonne-ql9um
@Yvonne-ql9um 5 жыл бұрын
I only eat 500-800 calories but I AM ONLY 12 SO I DONT HAVE A EATING DISORDER AND TYING TO LOSE WEIGHT
@Yvonne-ql9um
@Yvonne-ql9um 5 жыл бұрын
_jpgod well I am not gonna become a fat ass geez
@LovoooeMusic
@LovoooeMusic 6 жыл бұрын
This is what I want in life haha (without gaining weight)
@bleh5078
@bleh5078 5 жыл бұрын
nothing interesting she gains weight but she works out to keep herself at the weight she wants to be at
@lostbeyondpluto
@lostbeyondpluto 4 жыл бұрын
only an incredibly brave woman would wear tights to a buffet breakfast directly after eating 3000 kcals.
@Rihannan5
@Rihannan5 5 жыл бұрын
I must admit, I'm completely addicted to stephanie's cheat days. omg how many times am I watching this hahaha she's such a bunch of good, grounded, positive energy.
@kellimccormick4474
@kellimccormick4474 6 жыл бұрын
I am surprised at how watching you eat all this stuff makes me feel full. Your videos help me get through cravings!
@The_Saraa_
@The_Saraa_ 5 жыл бұрын
Same
@yaireeunicealejandroarjona8500
@yaireeunicealejandroarjona8500 5 жыл бұрын
Same
@mmmint2688
@mmmint2688 5 жыл бұрын
UGH...I am carving for a donut
@sammyeatchips
@sammyeatchips 4 жыл бұрын
堕落的小飞鱼 then just eat it. you only live once. you can just eat the donut and eat lesser the next day to make up for it :)
@ronjagehrmann8536
@ronjagehrmann8536 4 жыл бұрын
Me too 😂
@janetteaguilar6265
@janetteaguilar6265 6 жыл бұрын
My metabolism is so slow, those 7 lbs probably would have stayed with me
@presentpalace5722
@presentpalace5722 5 жыл бұрын
10000 calories would have turned to 10 kilos
@ruesopher5152
@ruesopher5152 5 жыл бұрын
U have bad genes
@idkdk4467
@idkdk4467 3 жыл бұрын
@@ruesopher5152 what does that have to do?
@Magic_beans_
@Magic_beans_ 3 жыл бұрын
Even if you somehow had a zero metabolism, eating 10,000 calories would cause about 3 pounds (1.5kg) of actual weight gain. In real-world conditions you’re probably looking at maybe 1 lb (500g). The rest is just the food in your stomach and retained water from all the extra salt and carbs. The trouble is that most people see a jump in the scale and they panic. Either they punish themselves with starvation and cardio, leading to binge-and-restrict cycles, or they say “fuck it” and go off the rails entirely. If they’d just gone back to their normal diet and routine - no overcompensating - the water weight would fall off in about 3 days like it does for Steph.
@samams344
@samams344 3 жыл бұрын
@@presentpalace5722 no probably like 2kg of fat
@iisuperstarii7310
@iisuperstarii7310 6 жыл бұрын
06:23 This is literally why I'm fat summarised in one picture. Before I started tracking calories I would have never guessed that such a (imo) tiny bowl of cereal with one whole snack sized candy bar and a little bit of banana could be 1700 CALORIES! That is almost your entire day's calories if you are just maintaining. I could easily eat this for breakfast every day, no problem. And yet, technically I should be eating this and be full for pretty much the rest of the day. Thank you, stupid, delicious junk food.
@tinahaller3295
@tinahaller3295 5 жыл бұрын
You shouldn't be eating candy for breakfast. Or ever really and replace the fattening cow's milk with a plant based milk and lose half the calories. Eat special k or other healthy cereals and that will cut those calories at least 65%
@urmomsahoe1
@urmomsahoe1 5 жыл бұрын
Thats why whole food diets are usually better for weight loss. Processed foods tend to have high calories and less nutrition.
@Vlad-qq8xr
@Vlad-qq8xr 4 жыл бұрын
How bout you stop whining and eat eggs and toast in the morning like a fucking adult. Y’all eating like children wondering why you’re fat smh
@Sierra-cl9xr
@Sierra-cl9xr 4 жыл бұрын
Tina Haller lmfao special K has a shit ton of added sugar and is definitely not the epitome of a healthy breakfast. Cereal in general isn’t the best unless it’s whole wheat for slow burning carbs and low/no added sugars. Plus whole dairy products are better cause they keep you fuller longer... unless you’re on a vegan or dairy free diet in which case plant milks are obviously the way to go. A healthier breakfast would be like an egg omelette with spinach, cheddar cheese, and tomatoes; whole wheat toast, and some fruit
@yooitsclau
@yooitsclau 3 жыл бұрын
For real, now that I've started counting calories since I'm on calorie deficit, I've learned so much about the food that I'm eating and it's very surprising how bad I used to eat. Now I know when I'm satisfied and I don't overeat as I used to. I also try to eat as healthy as possible, of course, but sometimes it's okay to have some pizza, hehe
@user-ou7gy8pz4t
@user-ou7gy8pz4t 5 жыл бұрын
If my metabolism wasn’t broken like my bank account then I would do this! All day. Every day
@Vlad-qq8xr
@Vlad-qq8xr 4 жыл бұрын
Then you would die. No one and I mean no fucking one is supposed to eat like this.
@maclaplante9458
@maclaplante9458 4 жыл бұрын
Get your thyroid checked out please and even people with hyperthyroid which means bassically your body doesnt have any fat it’s not amazing can eat like this everyday they would even gain weight like alot
@KacieJoy
@KacieJoy 6 жыл бұрын
I FINALLY FOUND SOMEONE WITH MY APETITE
@myapace3285
@myapace3285 5 жыл бұрын
SAME
@Kristina-nh6gy
@Kristina-nh6gy 5 жыл бұрын
Same! 🤣
@natureboyadmitstocrime7181
@natureboyadmitstocrime7181 5 жыл бұрын
Kacie Joy Lmaooo
@Son-vv2om
@Son-vv2om 5 жыл бұрын
Saame
@kace5910
@kace5910 5 жыл бұрын
Kacie Joy same name (kacie)
@ErikTheElectric
@ErikTheElectric 6 жыл бұрын
Awesome you two got to collab! The doughnuts over there look FIRE!
@cablepp
@cablepp 6 жыл бұрын
ErikTheElectric ERIK YOU ARE HERE. 😎😍😎😎
@dappnya3654
@dappnya3654 6 жыл бұрын
Erik I've been watching your videos so much lately. "Fitness? Fitness whole doughnut in my mouth!" Always get me.
@lulualqasem1602
@lulualqasem1602 6 жыл бұрын
Omg I love you ERIK The ELECTRIC💜💜💜
@moathqazaq923
@moathqazaq923 6 жыл бұрын
ErikTheElectric Your a BEASTT
@soo_kawaii_msp1499
@soo_kawaii_msp1499 6 жыл бұрын
ErikTheElectric I LUVVV YOUU
@spearmintcookies1568
@spearmintcookies1568 6 жыл бұрын
so... just to recap... you lost 4 pounds from eating 10,000 calories in a single day
@linessal1618
@linessal1618 5 жыл бұрын
it takes couple of days for all the calories to sit and settle. Many people stay the same weight or lose weight after doing these kind of challenges.
@EightyFo84Princess
@EightyFo84Princess 5 жыл бұрын
I think its bc her body's used to working out & having a stable diet,which she didn't do that day so ofc she'd lose a lb & more bc her body released stress weight,but the calories def caught up the next day.
@liteoner
@liteoner 4 жыл бұрын
The video literally says that she gained 2.4 lbs, there's no mention of losing anything.
@Xamerax
@Xamerax 4 жыл бұрын
liteoner look again. Before cheat day she was 122 pounds, 1 week after cheat day she was 118. Its in the video. She lost 4lbs
@liteoner
@liteoner 4 жыл бұрын
xamerax it’s ambitious to draw causality between things that happened a week apart, especially when dealing with nutrition
@nadiah2224
@nadiah2224 5 жыл бұрын
who tf has money for all this food
@suszettemckessy9180
@suszettemckessy9180 5 жыл бұрын
Rich people. And also, have a very blessed day
@Lauraphoid
@Lauraphoid 5 жыл бұрын
She writes it off as a business expence as youtube is her job... the more she does this, the more money she makes.
@OCR461
@OCR461 5 жыл бұрын
You tubers
@nickim4615
@nickim4615 5 жыл бұрын
Her money
@adelineproverbs3139
@adelineproverbs3139 5 жыл бұрын
She's a cancer research scientist. They get paid well. I'm sure she comes from money also.
@abigailmarie7700
@abigailmarie7700 6 жыл бұрын
i shouldn’t have watched this on an empty stomach
@squeakatu1981
@squeakatu1981 6 жыл бұрын
I do envy you Stephanie, not in a bad or jealous way. I envy the fact that you can have cheat days and look amazing but most of all the fact you can train!! I used to love going to the gym, cooking healthy food everyday and just being able bodied enough to look after myself. I'm now 36 years of age and suffer with a quite a few health issues some of which tend to make another issue worse, so going to to gym or any kind of exercise apart from very short slow walks is off limits, also add on my medication and my weight has sky rocketed. I really really enjoy your videos and you always make me smile.
@emiliaellimaria
@emiliaellimaria 6 жыл бұрын
Lisa Long Changing to a clean, healthy diet & cutting out excess sugars really helps out and makes you feel good again! Also, extra weight will eventually drop off as you continue a healthy diet! 😘
@blaquewildfire
@blaquewildfire 6 жыл бұрын
I also suffer from alot of different health issues and also medications I haven't been able to loose weight properly since I started cutting out refind sugars and tried different diets like vegetarian and now vegan TBH I got the best results from the vegan Challenge I did keep going and don't give up beautiful also I'm 33 years old after 5 kids I'm not giving up on getting the weight down 💙💜💚❤
@jimenaguadarramaarellano2584
@jimenaguadarramaarellano2584 6 жыл бұрын
Lisa Long oso Oso masa
@jimenaguadarramaarellano2584
@jimenaguadarramaarellano2584 6 жыл бұрын
Lisa Long oso masa
@dashcash848
@dashcash848 6 жыл бұрын
Recommend snake diet. Look it up. Heal all ur health issues no problem..
@julieblaah
@julieblaah 5 жыл бұрын
I am from Germany and you eat this „Dr. Brandt“ Bread when you are feeling sick and can not keep anything in your stomach - but without something on it. Just bare 😅 so this was quite funny to watch how you ate it 😂
@lala3s3
@lala3s3 5 жыл бұрын
Oh its like our saltines in the states. Lol I would find it weird if someone put jam or nutella on a saltine and ate it like a cookie 😂
@Bazinga19IT
@Bazinga19IT 5 жыл бұрын
In Italy we have "Fette biscottate" which are the same as the ones showed in the video. I eat them every morning with some jam. I think it is a quite healthy breakfast (especially if you consider that in Italy typical breakfast is sweet: biscuits, croissant or cereal). And I confirm you can find "Fette biscottate" also in hotel breakfast buffet :)
@hazelgracelancaster2825
@hazelgracelancaster2825 5 жыл бұрын
Kindheitserinnerungen😂❤
@veganika3591
@veganika3591 4 жыл бұрын
Isso! I hate them :D :D but there are chocolate covered ones and they are awesome
@isabel7013
@isabel7013 4 жыл бұрын
Mit Butter und Käse schmeckt das aber auch voll geil 😅😅
@amyaston7360
@amyaston7360 5 жыл бұрын
Does anyone else think she looks like pocahontas...like a perfect match lol😂👌😂
@oppermanfitness
@oppermanfitness 6 жыл бұрын
You smiling while eating makes me happy. You’re so awesome I love you!!
@saymaakter9371
@saymaakter9371 5 жыл бұрын
I never thought a bowl of cereal would be more than 1000 calories
@linaeng
@linaeng 3 жыл бұрын
and my fatass ate 2 bowls another version of lion cereal for a week straight just a while ago... luckily i didn’t gain any weight from it.
@march9177
@march9177 2 жыл бұрын
It shouldn’t be tbh…it’s around 150-250 for most cereals if you eat only one serving size with milk, which is plenty in my opinion
@cristinaromano2742
@cristinaromano2742 4 жыл бұрын
me with an eating disorder watching this: 👁👄👁.
@earthbruja5268
@earthbruja5268 3 жыл бұрын
🙄 Tired of these Ed comments. Go away.
@cristinaromano2742
@cristinaromano2742 3 жыл бұрын
um can i understand what’s the problem? i’m sorry ahaha
@carmenbenelli9301
@carmenbenelli9301 3 жыл бұрын
@@earthbruja5268 why are u so mean and rude?We are free to write what we want
@earthbruja5268
@earthbruja5268 3 жыл бұрын
@@carmenbenelli9301 because the ed comments are endless in these videos. It's triggering and stupid. Bugger off.
@kirikase7401
@kirikase7401 3 жыл бұрын
@@earthbruja5268 i think u didn't notice it but your comments are both super triggering so you better go away and keep that hate inside of you. thanks.
@mm2764
@mm2764 6 жыл бұрын
and here i am, my cheat day means 1500 calories instead of 1200
@PoisonPinkASMR
@PoisonPinkASMR 6 жыл бұрын
hannah montana same, eating over 1000 calories makes me feel like a pig :(
@freeshvacadoo5172
@freeshvacadoo5172 6 жыл бұрын
Al Di Là Eating over 1000 calories is normal for human beings
@jauminnmilkteh1963
@jauminnmilkteh1963 6 жыл бұрын
Al Di Là are you anorexic?
@jauminnmilkteh1963
@jauminnmilkteh1963 6 жыл бұрын
hannah montana Hai, are you anorexic or very petite?
@PoisonPinkASMR
@PoisonPinkASMR 6 жыл бұрын
Free Shvacadoo I'm not saying eating under 1000 is normal, I have an eating disorder
@mnemonicabyss
@mnemonicabyss 6 жыл бұрын
Not gonna lie, Lion cereal really resembles some grocery store cat food haha.
@athenais6479
@athenais6479 6 жыл бұрын
Omg take that back
@Lucia-ln6bg
@Lucia-ln6bg 5 жыл бұрын
For half of the video I thought she had some food down her lip, turned out it was a piercing. Lol
@jomo167
@jomo167 4 жыл бұрын
took me literally the entire video to figure that out hahahaha
@youprollyalilbish793
@youprollyalilbish793 5 жыл бұрын
The girl that she’s with doesn’t eat the crust and I’m TRIGGERED
@tejukanaparthy
@tejukanaparthy 4 жыл бұрын
Droopy _Q i’m american and his or her grammar was pretty good. no need to be salty lmao
@eunchaneunchan
@eunchaneunchan 4 жыл бұрын
@@zlsmeli1557 English is only our third or fourth language so yeah 😌
@prepreethi
@prepreethi 3 жыл бұрын
People in central (actually whole) europe do that a lot and I don't get why it make you anxious or whatever
@EmblaBexell
@EmblaBexell 3 жыл бұрын
I usually wait till the end with eating the crust :)
@blumacaw9399
@blumacaw9399 3 жыл бұрын
@@zlsmeli1557 why don't you point out the faults because i don't see any
@zebibnegash9800
@zebibnegash9800 3 жыл бұрын
👁👄👁I wish I could eat a grape without feeling guilty
@zebibnegash9800
@zebibnegash9800 3 жыл бұрын
@Emily Sohn I’m getting help :)) thank you ❤️
@zebibnegash9800
@zebibnegash9800 3 жыл бұрын
@Emily Sohn thank you so much ❤️
@bella-mccord
@bella-mccord 3 жыл бұрын
mood. i wish i could, too, or even water without getting freaked out… stay safe
@zebibnegash9800
@zebibnegash9800 3 жыл бұрын
@@bella-mccord you got this babes!! I know it’s hard but I believe in you !!💗
@me-gj7kt
@me-gj7kt 2 жыл бұрын
feel ya
@royceyimbo9283
@royceyimbo9283 6 жыл бұрын
Your cheat videos are my favorite! 😃
@hodabeingextra8071
@hodabeingextra8071 6 жыл бұрын
I wonder what does she eat in a normal day to get full when she eats all of that junk full of calories food and still be hungry
@ashleyheg7581
@ashleyheg7581 6 жыл бұрын
She’s made several videos that show you just that!
@sonnislovely._6259
@sonnislovely._6259 5 жыл бұрын
Hoda Hassan she eats healthy full filling foods that get her full and since she’s eating all those fatty foods and calories she is craving more and more and unhealthy foods don’t really fill u up as they should
@vangoghsear1997
@vangoghsear1997 5 жыл бұрын
Hoda Hassan veggies and rice
@fomalhauto
@fomalhauto 4 жыл бұрын
@@vangoghsear1997 and a lot of protein which helps built muscle as she does strength training, weightlifting
@alaaabusafat7732
@alaaabusafat7732 4 жыл бұрын
I want to know too..😂😭
@isabellohnesorge8601
@isabellohnesorge8601 5 жыл бұрын
the Brandt Biskuit is actually called ‚Zwieback‘ and when your feeling sick and don’t want to eat anything you usually get it. Its like a sickness-comfort food :)
@melbelz2096
@melbelz2096 6 жыл бұрын
I look forward to your videos. Your positivity is contagious and I just overall love you and Jeff! Thank you for your amazing videos, you always make my day when you post ❤️
@ericagracee
@ericagracee 5 жыл бұрын
How did you not throw up? I wouldn’t have even been able to finish breakfast
@saturn1996
@saturn1996 5 жыл бұрын
1669 calories for a cereal bowl is plain ridiculous wow
@sophiemeier670
@sophiemeier670 4 жыл бұрын
It doesn't have that many calories
@rebeccali7248
@rebeccali7248 4 жыл бұрын
Yh I didn’t understand that I think she might have miscalculated
@alexandrapanico374
@alexandrapanico374 3 жыл бұрын
@@rebeccali7248 She put quite a few pieces of chocolate bar in it as well. although yeah still crazy
@eleanorewald7016
@eleanorewald7016 3 жыл бұрын
she did two servings of the ~420 cal cereal with two ~160 calorie candy bars and one banana and a cup of cashew milk, so it would definitely be over 1200 at least.
@Yomommastinky
@Yomommastinky 5 жыл бұрын
After I ate 5 donuts my double chin would be SCREAMING
@TheToxicinside
@TheToxicinside 6 жыл бұрын
Just started watching you recently and was very surprised (and delighted) to find this video (because I'm German)! The "roll" you ate at the hotel buffet was actually a Brötchen. We like to cut them in half and put cheese/ham/sausage or jam on each side. That's probably why it did not taste as good though. Just fyi if you ever come back :)
@Julia-en5ys
@Julia-en5ys 6 жыл бұрын
Watching this as a German is fantastic! ❤️
@skylarvanburen3556
@skylarvanburen3556 5 жыл бұрын
I love how excited you get about eating
@catinabox3048
@catinabox3048 5 жыл бұрын
You look so different with and without makeup! You look lovely either way, but you without makeup is like a sweet, approachable, down-to-earth college kid, while you with makeup is like a 30-year-old professional that you don't want to mess with despite all the smiles.
@sunpi
@sunpi 6 жыл бұрын
HOW CAN YOU EAT SO MUCH AFTER MEAL 1you said I’m not full at all, can you talk about this please 😂
@mudkappin1426
@mudkappin1426 6 жыл бұрын
i see you everywhere!
@queenrei34
@queenrei34 6 жыл бұрын
Maybe she has a prolapsed stomach
@asiathomas3304
@asiathomas3304 6 жыл бұрын
queenrei34 what is that
@danaejahjakins8198
@danaejahjakins8198 6 жыл бұрын
sunsbookishgamesx I could never eat that much in a day
@madisonsang2197
@madisonsang2197 6 жыл бұрын
sunsbookishgamesx I know! I would be full after the first meal!!
@omabandier8087
@omabandier8087 6 жыл бұрын
Someone lmk how I’ll eat a banana and gain 3 pounds and she eats 10000 and loses 4
@lizloran2112
@lizloran2112 6 жыл бұрын
Julia Nocrrab same lmao
@daisyhernandez879
@daisyhernandez879 6 жыл бұрын
Her metabolism is crazy
@arda8917
@arda8917 6 жыл бұрын
Julia Nocrrab same used to happes to me but i lost a large amount if my weight and now its easier.
@moniquenamour2124
@moniquenamour2124 6 жыл бұрын
Same 😂
@cigall
@cigall 6 жыл бұрын
Must be all that muscle devouring all the calories!
@yrenetowers7524
@yrenetowers7524 5 жыл бұрын
In Germany we call that hard toast “Zwieback“😂😂😂
@Bethany199
@Bethany199 5 жыл бұрын
They don't have Lion cereal in the states????????? What?! That's like the best cereal ever
@anaxlle5964
@anaxlle5964 4 жыл бұрын
Ikr
@Stevia_Dunn
@Stevia_Dunn 3 жыл бұрын
I see it's Amazon for between $9-$13 dollars. Kind of a lot, but for a special occasion the price isn't too horrible.
@taylorbailey9166
@taylorbailey9166 6 жыл бұрын
You seriously help me so much with having positivity around food. LOVE YOUR VIDEOS!!
@KittyHugFitness
@KittyHugFitness 6 жыл бұрын
Legit did watch this on the treadmill. I love all of your videos, Stephanie!! And you make food look 105% better than it probably tastes XD.
@marwahasawi4316
@marwahasawi4316 4 жыл бұрын
"Thassssss so goooood" Literally my fav line of hers
@aureliehulin5804
@aureliehulin5804 4 жыл бұрын
when stephanie showed at the beginning of the video what she got, it's literally 'expectation vs reality'
@pinkypilot
@pinkypilot 6 жыл бұрын
You and Livia make me so happy. Steph, so love all your videos.
@Ashlyn-wy5ps
@Ashlyn-wy5ps 6 жыл бұрын
can you show us what makeup you use in a video?? haha sorry for this being kinda off topic but every time you make a video your makeup looks so good !!!
@nutsametreveli5822
@nutsametreveli5822 6 жыл бұрын
Yes!!! Do it!!!
@hoedown408
@hoedown408 6 жыл бұрын
we were all thinking this, her makeup is always flawless
@jessyjvecchi7849
@jessyjvecchi7849 4 жыл бұрын
I'm just re-watching this right now (2019) Reminds me that your all In is just another beautiful fase when you sparkle joy for being you. Thank you Steph! By doing the best for you and share with us all times of your progress you encourage alot of people to think about their bodies and health in a health way (mentally as well)
@kiwi9660
@kiwi9660 3 жыл бұрын
the fact that in this vid steph and i weigh the same but i look 20 times fatter says a lot about muscle density
@linn5335
@linn5335 6 жыл бұрын
You are such a positive and beautiful person! Happy to see you happy
@ladynessarosee
@ladynessarosee 6 жыл бұрын
Always love watching your cheat day videos! And your tips on health and fitness are the best I’ve seen and heard on KZfaq !
@Miimikko1
@Miimikko1 6 жыл бұрын
ladynessarosee try lily koi hawaii
@nicefanful
@nicefanful 4 жыл бұрын
“This is like a crouton” really cracked me up as a German 😄
@vittoriaronchetti7110
@vittoriaronchetti7110 Жыл бұрын
honestly it’s so great rewatching this after years, not haunted by an ed anymore, and finally feel like it’s too much food. i remember thinking four years ago that i could have easily eaten that much food, because i was half-starved! 😅
@beetlejamie8065
@beetlejamie8065 10 ай бұрын
Thank you for sharing , I'm so happy you have been recovering from a very difficult time. Proud of you. 💕
@k.armstrong2918
@k.armstrong2918 6 жыл бұрын
And here I am eating my morning oats
@upthecreek18
@upthecreek18 6 жыл бұрын
Just love these collabs between youtubers! Looks like you had a blast and cool sights to see as well! Germany looks like a great place to visit and go for a vacation!
@ellacedar4409
@ellacedar4409 5 жыл бұрын
Your happiness towards food is contagious! I'm sure many people struggle with feeling guilty after eating unhealthily or even normally. I'm recovering from those toxic feelings towards treating myself and your videos really help!
@user-wv1fy6ks6j
@user-wv1fy6ks6j 5 жыл бұрын
out of all the channels that I watched with the similar cheat day eating content stuff, all I can say is you are just amazing. from your smile to the use of language, and attitude, you are just gold. I also appreciate how you try to eat as neat as possible:))
@Nutritionbypaolao
@Nutritionbypaolao 6 жыл бұрын
I need that pre-cheat body so I can eat all of that haha
@tuhitiy-fouk3873
@tuhitiy-fouk3873 6 жыл бұрын
CHEAT DAYS videos from you Steph are the best
@ninique-
@ninique- 5 жыл бұрын
and I feel full just watching this video
@twinkleandsparkle9658
@twinkleandsparkle9658 5 жыл бұрын
I shall be living vicariously through you from now on! You’re adorable and you eat like a hero! Honestly, I’m not in a position to have cheat days, so you’re making it up for me! Awesomesauce lass, truly awesome! 🤩
@KahvinyaMusic
@KahvinyaMusic 6 жыл бұрын
Tbh, you have really helped with my eating disorder recovery!! You have made me understand that being a foodie is okay even as a fitness enthusiast!! That i should be able to enjoy what i want instead of being afraid of it!! Balance is the key xx Stay blessed Queennnn ❤️❤️
@lissacaputo8832
@lissacaputo8832 6 жыл бұрын
Your makeup looks amazinggg. I know your channel isn't really about that but could you show us how you do your makeup? also what brands you use, etc. would love that so much :)
@lauramarilyn1
@lauramarilyn1 5 жыл бұрын
While everyone is like “omg youre still skinny”, Im just thinking about your next dentist appointment lol
@blondiiejx
@blondiiejx 4 жыл бұрын
So crazy to see how you different you looked here, such a difference in the face. I love the way you look now❤ so healthy and happy. That makes my heart so happy. You are an inspiration.
@devasri_
@devasri_ 6 жыл бұрын
Omg I feel so gross after eating one (or two) donuts how did she survive 😂😂
@destiny13006
@destiny13006 6 жыл бұрын
Devasri Warrier right?! I LOVE donuts but if I eat more than one I feel sick from the sugar. I don't feel full, just queasy from all the sugar.
@noemielacasse
@noemielacasse 6 жыл бұрын
The donuts queens slayed again
@janetrose6560
@janetrose6560 6 жыл бұрын
Watching her eat so much made me feel sick xD I wish I had a bigger appetite
@livburr6518
@livburr6518 6 жыл бұрын
lol i eat like 20 donuts and want 700 more
@noemielacasse
@noemielacasse 6 жыл бұрын
Liv Burr you and livia are soulmates😀
@julie9415
@julie9415 6 жыл бұрын
Damn, you should really have had a Döner for your cheat day.. best food here
@Luvlaii14
@Luvlaii14 5 жыл бұрын
Awwwwwwww thx for asking the air taste amazing 😂😂😂😭😭😭 I luv your cheat day videos I was totally craving a doughnut!!♥️💕
@greygold5520
@greygold5520 5 жыл бұрын
Yesterday i ate only fries and i gained 1.5 kg lol
@karanyxx1271
@karanyxx1271 5 жыл бұрын
BROOOOOO ARE U SRS
@juliesucks3384
@juliesucks3384 5 жыл бұрын
probably water retention from all the sodium
@jay-il6ms
@jay-il6ms 4 жыл бұрын
Dont worry it's just water weight 💕💕
@vivianne6161
@vivianne6161 4 жыл бұрын
You don’t gain weight within a day, it’s called water
@thecurseddinkleberg4086
@thecurseddinkleberg4086 3 жыл бұрын
Maybe you have an eating disorder and should get help
@gatorblue11
@gatorblue11 6 жыл бұрын
I like how excited you get on these 10,000 calorie days! Other people who do them look miserable and don’t enjoy anything they eat at all 👎🏼 Your smile and joy is infectious ❤️
@MaverickBaking
@MaverickBaking 6 жыл бұрын
These kinds of videos are really helpful for people like me who suffer from disordered eating so THANK YOU! Also it shows off some really cool food!
@matriaxpunk
@matriaxpunk 6 жыл бұрын
Maverick Baking how exactly are they helpfull? I still don't get the point of doing a crazy cheat day like this, eating basically junk food all day long. It isn't healthy, I don't care if you are able to not get fat in the process. This is basically binge eating, no matter how you look at it. Why can't one just have a healthy ballance diet all year round? As I've said, I don't get the point of "cheating" with food. Also, who are you supposed to be cheating on? Yourself? That doesn't make any sense.
@MaverickBaking
@MaverickBaking 6 жыл бұрын
I didn't say I condone cheat days, because I don't necessarily. I get where you're coming from! What I mean is that seeing young women eating whatever they want, whenever they want is really beneficial to those of us who are terrified to eat most foods.
@matriaxpunk
@matriaxpunk 6 жыл бұрын
Maverick Baking yeah, I think this is going a little bit overboard, but I agree with your general premise. That beeing said, not everybody can or should do what she does, so I'm not totally shure that she is a good role model, at least in that regard.
@mtgsk5180
@mtgsk5180 6 жыл бұрын
It's helping me right now. I had a pastry for breakfast because I had problems with making my regular green breakfast smoothie and I'm trying not to feel guilty about it lol
@user-tf6hu5up7k
@user-tf6hu5up7k 6 жыл бұрын
What do you suffer
@koelnerinNina
@koelnerinNina 5 жыл бұрын
So happy to see you in cologne since it’s my hometown!! Love your and alwayshungry’s Videos so much so this video was bomb af
@janehaywood8161
@janehaywood8161 5 жыл бұрын
I'm literally in love with these cheat days!!!!!
@mandoescobedo9551
@mandoescobedo9551 6 жыл бұрын
Gurl we know you love white chocolate, we've seen your boyfriend hehe awesome vid.
@ilsiil6836
@ilsiil6836 6 жыл бұрын
Mando Escobedo lmao
@racewiththefalcons1
@racewiththefalcons1 6 жыл бұрын
How do you keep your teeth so white?
@kylezbro4002
@kylezbro4002 5 жыл бұрын
id be cramping eating all this 😩
@bergercookie
@bergercookie 4 жыл бұрын
Wow 2 of the coolest people ever together is so fulfilling!!!! You guys rocked that cheat day!!! Omg the food looked super delicious 😋
@AussieAngeS
@AussieAngeS 6 жыл бұрын
I watched livia’s video with you guys in it and it was awesome as well, but omg your food is bomb 😍😍😍😍 those croissants look so amazing,Jose donuts are my absolute favourite
@marinarmarques
@marinarmarques 6 жыл бұрын
Love your cheat days videos! You're the best!
@erinhausmann7838
@erinhausmann7838 5 жыл бұрын
I love watching these videos so much because it makes me feel good about finding balance, eat good 80% of the time and work hard but still endulge occasionally and just until full not until sick :)
@faithirismacilvaine2499
@faithirismacilvaine2499 5 жыл бұрын
Awesome videooooooo, I love you xx Edit: I am IMPRESSED at how much you were able to eat!
@Alwayshungrydonutsarelife
@Alwayshungrydonutsarelife 6 жыл бұрын
omg I LOVED the video😍🙏❤️❤️❤️
@jessicareeve4257
@jessicareeve4257 6 жыл бұрын
Thank you girl for posting this at the exact time I was searching for something because I’m bored at work 😬😂 I love your videos !! Your my motivation to keep going in the gym!
@alishashiva4934
@alishashiva4934 6 жыл бұрын
Jessica Reeve bored at "work"😅
@velislavastaneva6825
@velislavastaneva6825 3 жыл бұрын
Finally found a gurl that can match my appetite!I need u as a friend!
@laraivetic2764
@laraivetic2764 5 жыл бұрын
Your videos (especially your cheat days) are like my favorite thing to watch while having my after-workout meal 😻 PS: Women's specialization program is wicked!
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