And you where incredibly beautiful and gorgeous, wish that you where single , I am a single man I would have done that journey with you , you keep going beautiful lady and I hope each day is as beautiful as you are , blessing to you and you're family ❤️

Please keep up the good work , stress kept me down from a past relationship and more ,I studied religiously on biology, and body anatomy, and the brain psychology of the mind with food , , and also nutrition health plant based diets and then ultimately veagon diet and life style , I went from being 310 weighing my self 3 times in the morning as a pattern , once when I get up in the AM AFTER USE THE the bathroom , and then after u work out , amd then after I eat my first meal , and then my second meal and so forth , etc to study body pattern of weight loss and weight gain, lost 67 pounds in 2 and half months , I ran in thE AM FOR 62 MINUTES AT TIMES , UNTIL MAYBE AROUND 74 MINUTES AT THE MOST , Which RESULTED IN 4 1/2 MILES AND MORE EACH DAY BESIDES CALISTHENICS, NO WATER , AND ALKALYTIC ELECTRIFYING FOODS AND HYDRATING FOODS SUCH AS WATERMELON IN FACT I DID A WATERMELON MONO EATING FOR 14 DAYS TO START, AND THERE FROM THERE

Congratulations to you Ma’am with your beautiful self, I love seeing a person strive to be the person they want to be, I myself am starting to eat a lot more fruits and vegetables so I can lose some lbs, I was a skinny guy growing up, over the years I gained a lot, so I’m back in the lab again, this time to create a more healthier lifestyle.

I was about to ask if you could share the recipes. Thank you

Can you show recipes please

It’s hard in the beginning, but once you get your rhythm and go-to meals, it becomes a routine

You can say that again.

AMEN!

What's harder is being unhealthy tbh

When I just eat for a snack I'm still hungry not satisfied

Don't quit restart and reset you can do it

😂

😂 the whole world finds out, it should be secret 🙊

Don’t commit and don’t announce it. Try once a week. You’ve got to say no to distractions and avoid certain ppl and places. Make a plan for distractions and have snacks for weaker moments

lmao

I noticed it in her face too, glowing

I did raw vegan, alkaline diet, vegan, vegetarian, pescatarian. By far raw vegan was the one I seen the most results. Mentally, Weight wise, energy levels, overall health.. But it definitely was the hardest prep wise

I'm at my heaviest ever at 217pds and just got diagnosed with a 2nd autoimmune disease and its chrons at that. I know yall don't know me but pray for me. I need to take this journey to get my life back, and not live in constant pain. I wish every well and may the creator bestow blessings on anyone who reads this.

@@sheamcneillpraying for you to find health, healing so you are pain free!

Ohhhh may god bless you and heal you of your illness atay positive mive and stay consistent if you fall off just get back on heal her god in your son jesus name Amen​@sheamcneill

Don't forget to take a B12 tablet. Raw vegan is great short time, but not long term. After a month or so you better switch to vegan, low fat. WFPB, no oil. Great for your health and weight. Check out Dr Esselstyn!

Raw vegan, or just vegan?

​@@jaymillymillsThere's a difference between raw and steamed vegan foods. It's just preference of how vegans want their food done. Honestly, I went vegan for the animals, the planet, my health, and mental health. I don't have preferences having my cooked or eat it raw. It's your choice if you want to eat your foods raw or cooked.

Hi Bonnny, can you please tell me what type of dressings I can use for salad and tacos? I'm just getting started, only two weeks in. Thank you in advance!

@@diazdiaz3761 it's best to make your own in a blender. I like to use either an olive oil base or avocado base personally. There are a ton of recipes on youtube you can try. A lot of the vegan brands lack taste and are expensive.

Helpppp. I did it for a yr and was sexy.

That's fantastic! 💪🏾

I’m doing a 21 day juice cleanse to transition myself to plant- based for me and my children. I’d love for you to follow my journey . You did amazing!!! And this is motivation for my to keep going !! 🤎🫶🏾

​@@SimplyJustCeeWould like recipe to your dressing and your raw taco salad.

Give me the recipe pls for breakfast,lunch and dinner 😅

Yes, seeded watermelon is not always easy to find.

Save em and replant em ❤❤❤

​@@SimplyJustCeeWould like the recipe to the salad and wrap. What was the dressing?

​@SimplyJustCee grapes and oranges too. I had apples where the core was missing. Lots of fruits are being GMO'd. It ain't just watermelon.😢

​@@SimplyJustCee Impressive!! Pro tip - if you want to feel full, the good kind, please look into beans! Try some Mexican food if that's your jam. I love the way beans fill me up like steak, but my body feels light and stays full for long.

Awesome👍🏾👍🏾👍🏾👍🏾

Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)

❤❤Good for you…. Lessons over blessings you can do it you did it before and you can do it again happy lifestyle eating.😂

🙏🏼😍♥️

Yes, inflammation & trapped water weight.

I am doing raw fruit detox and it sucks today but I am powering thru it. I know what's on the other side of this! How are you doing today?

@@TammyTravelsTheWorld there is no other side I think, because humans are not monkeys and we are not designed to eat fruit alone. The detox is perplexing as if you have been vegan and think you have too much toxins then where are these toxins come from? Human's ate meat for 2 millions years, only 10,000 years ago we started eating plants of any kind. Don't get me wrong I was a Vegan for 8 years and was a believer until my health just got worse and worse. Does that sound familiar? I eat meat only now and I have never felt better.

Well cooked plants are also healthy

Please what are the raw vegan proteins? Thanks

Really? That's amazing

80 lbs in 2 months??!!

A lot of muscle loss happens this way! Be careful

How long ago was that and how much have you kept off?

Nice. Congratulations

Whew, that's tough!

You dropped 85 lbs in 3 months 😮 omg did you exercise?

Congratulations!

Best wishes to you! ❤️

@@SimplyJustCeedo you have more videos of what you ate?

Hi there, I don't. However, there are a lot of comments requesting recipes, so I'm considering making a video sharing what I ate in more detail.

​@@SimplyJustCeePlease do we would love to see it. Thank you.