Should I continue trying to build my spice tolerance?

This girl saying she's tapping out and continuing to take five more bites is literally a metaphor for my entire life

Hi Lisa! Fun fact- the reason you feel that “vibrating” sensation when you eat spicy foods is because it triggers the same pain receptors in your skin that react to heat, called polymodal nociceptors. These are pain fibers that exist all over the body. The spicy food excites those receptors and we feel the sensation of ‘tingling’ or ‘vibration’. 🙂

As a child I was afraid of eating those spicy noodles coz my spice tolerance was severely low. I admired the kids my age who willingly asked to have spicy noodles and foods for snack time though. Now I love spicy foods and I often look for spicy noodles in grocery stores. Younger me would be proud, though she'd be disappointed at the same time coz I only started eating spicy stuff before I finished college, which wasn't that long ago.

she's so sweet I can't believe so many people recommended fizzy drinks and even mint, MINT gum, like srsly? she's too sweet for all that and she takes all the time to do these and let alone make this whole compilation, Lisa if you see this thank you for taking time out of your days to do these challenges (I'd never be able to so I really look up to you 😂)

Look how far she came with her spice tolerance! From Day 1 where she was struggling to eat the jalapeños to her recent challenge eating 3 tbsps of chilli flakes😍. Bravo Lisa 👏

I liked the fact that she was honest when things where too spicy and didn’t end the video immediately when the spice kicked in like the others, props to her

With so many people trying the spicy challenges I was trying to do as much research as I could about what works best for spicy food to calm the spice & this is what I found. Basically once you reach into these higher scoville ranges you're pretty stuck with the spice for about 20 min. The bread will help absorb any surface chili oils out of the mouth & everything remaining is only fat soluble so whole milk & ice cream will help break it up. The reason for the 20 minutes is because hot peppers cause a chemical reaction in the brain & the higher scoville brings a longer reaction because your brain thinks something is burning you which is why you make a ton of saliva, snot & tears to try & flush it out & it takes about 20 min for your brain to decide you're safe.

One time I tried Carolina reaper beef jerky thinking it was regular beef jerky and it was the worst experience ever. She definitely built up a spice tolerance to handle that lol.

This series legit got me through online school I remember watching the first few episodes months ago and looking forward to it. It's so amazing how far you've come it almost makes me think I could try building up my spice tolerance.

Kinda wondering how the ramen with the chili flakes tastes. It honestly looks like it would be grainy since it’s like 70% flakes 😂

This reminds me of the time I made noodles at my grandmothers.. went to add some pepper flakes, and used to POUR side instead of the SIFT side 😭 I tried not to waste them (not knowing that noodles were dirt cheap as a child) and by the third bite, the heat coming off the noodles mixed with the heat from the pepper flake was unbearable. My grandma laughed as she found me dying from the heat 😂😂😂

who the hell was suggesting fizzy drinks 😭😭

Lisa’s the only person to use Taki’s as a way to cool down the spice 😅☠️ Thanks for the likes :)))

I feel like the people that suggest remedies are actually just messing with her, really warm water and mint gum?! at this point she might as well not try anything lol

I’ve been here since day one. It’s insane to see how far you’ve come. I’m glad I’ve been here to see your growth. Keep cooking :)

Love this! Thanks for putting it all together for us lazy people 😂

~time stamps *(only for the 22 days cus im lazy)* : 0:00 intro 💞 0:12 day 1 🫑🌶 2:09 day 2 🍜 3:58 day 3 🍖 6:12 day 4 🌮 8:11 day 5 🐻 8:10 day 6 🍜🔥 13:24 day 7 🍗 15:06 day 8 🌯 18:27 day 9 🍭 21:18 day 10 🍖 24:08 day 11 🥩 26:00 day 12 💀 27:43 day 13 ⬜⚡ 29:40 day 14 🍫 31:33 day 15 🍔 day 16: kzfaq.info/get/bejne/gb-pZtFntqmnYGg.html 33:33 day 17 🍜 35:32 day 18 🍫 38:52 day 19 pt 1 💀 40:32 day 19 pt 2 🍜 41:30 day 20 💀 45:07 day 21 🍜🍔 51:30 day 22 🍗

8:01 the reaper was so spicy that she didn't even need to move her mouth to talk anymore

The compilation we didn't know we needed

I feel like the best way to build a better spice tolerance is to eat something spicy and then just let the pain go through instead of using milk or anything to get rid of the spice.

Thing is, every spice is different. So you could endure some REALLY well after a while, then eat a different kind of spice like the noodles you tapped out of and suddenly you can't do it anymore. Still VERY impressive. I couldn't do any of them :P

Bro this series got me thru quarantine!I love ur videos Lisa!keep up the great work!

Building your spice tolerance up works. I did it too. Never used to like it or handle it but now I love spice. Only to the point where it’s a hint though I like it spicy but not past the point I can’t taste other food on my plate. That’s the level I like. Love to be able to taste other flavours but love these videos!

29:00 I love how Lisa looks perfectly fine, while Max is just dying 🤣

whoever told you hot water helps with spicy hates you

i dont usually eat spicy stuffs; but whenever i feel like i wanna watch mukbang vids, i'd definitely watch ur vids. my mouth is watering from ur spicy food recipes. i'll be brave to try some of 'em.

I eat so much spicy stuff that now I can only taste the sweetness in it :'>

I love how she is in pain but she is still trying to entertain us and is still laughing

I found your channel shortly after you started your spice tolerance journey and I just wanted to say I’m so proud of you Lisa!! This series was so much fun to watch and it eventually challenged me to build my own spice tolerance up though I don’t think I’ll be trying the spicy noodle challenge anytime soon lol keep up the great work!!

I can't even eat like 3 Takis with out dieing and she's over here like "I think some Takis will help with the heat"😂

I may be very late to this, but I do hope everyone who does these kind of challenges take care of their health as well. Eating hot food frequently can cause horrible stomach ulcers that can be extremely painful. I hope you're all taking care 🙏

lisa, i would love to see you revisit that first challenge with the jalapeños and see how far you've come. thanks for all the great,clean content you come out with! (i think these emojis describe your channel) 🌶😁🍜 ✈️

I don’t know why but I’ve always loved watching these videos. They always have me wanting to eat spicy food cause of how good it looks. But the thing is I’m horrible at spice 😅. To be honest you’re one of my biggest idols Lisa and I love watching these. I’m amazed at how well you keep going ^^

Girl idk what ur talking about but you did AMAZING! like my spice tolerance is severely very low. if I even eat one chilli I start sniffing and crying... you did AWESOME 😊

She went so far!! I love how on day 1, she thought it was spicy! But on the 3 tbsps of chili flakes she kept on going when she said she was gonna tap out!! She is so brave ❤️. Bravo Lisa!! . 👏🏼

I've been watching Lisa for a year and her vids never fail me love you lisa

Ok but the background music actually goes crazy

your food compilations are so fun to watch ❤

This compilation helped me in completing my notebook, I wrote straight for 1hr 15min, thanks Lisa😂💖

These videos made me crave spicy food non-stop… in a twist watching these increased my spice tolerance 😅

The fact that my family cooks with The Carolina Reaper is kinda weird knowing that people kind it so spicy

Bravo lisa ! I am sooo proud of u 😊

I've watched this for the nth time. Your voice is really soothing, it entertains me a lot.

Let’s take the moment to appreciate the time and effort to Lisa puts into us!!❤️

Me: clicking on the video cause it's Lisa's spice tolerance content Also me: closing the video after 5 seconds seeing it's a 1 hour 15 minute marathon

OMG I LOVED WATCHING THESE

As a spicy food lover, I am so eager to try this! Loved loved this journey

I really love it how you just created all these food videos that I actually wanna try when I grow older and learn how to cook. But I got 1 question, have you ever tried using bread and than adding any type of flavor ice cream to and adding chocolate drizzle, whipped cream, and sprinkles on top to the ice cream than placing another bread on top? You could try it if you want to or not.

all of these foods exept for the first day actually look so good just gotta remember to not touch your eyes at all costs after eating those!

I know it’s hard to find full fat yogurt but the reason yogurt isn’t a long term spice defeater is because there wasn’t enough fat in it. My best spice defeaters are Peanut butter mixed with a liberal amount of honey Highly concentrated sugar syrup or a thick maple syrup Full fat yogurt I’ve been a long time spicehead so I’ve got my methods down. 😂

She's so sweet even though the sugar didn't help much she said 'it works ig' instead of acting rude in this condition. I love her

When doing insane scovilles (however ya spell that) I like to swish and sip olive oil in my mouth and swallow a little. The oil helps the chilli not to stick on your mouth and throat. You'll feel the burn still but you won't get indigestion or heart burn after.

LISA YOUR SO PRETTY

idk why or how, but for some reason i just find your videos satisfying & interesting😂❤.

For someone like me who is very good with spicy food I can eat very spicy foods so props to you for making it into the comfort zone of spice I know how the first few days are tough

My mom being Mexican would eat this stuff like a snack lol

When using hot water to try to numb the spicyness, just a warning the hot water burns then numbs the pain. I hope this helps!

It's the spice that burns 🔥 this is my favorite quote from Lisa thank you ❤

the dedication😎good job!!! keep goin' !!!!!!!!!!!!

it’s okay lisa, i know exactly how you feel. the first time i ever had wasabi i didn’t know what it was and put the whole dollop in my mouth. i prayed for my life & i’m not even religious. my spice tolerance is mid-high range but i couldn’t handle that 😂

I heard that something that helps kill space almost immediately is peanut butter but a good combination with super spicy/ salty Ramen is a sweet soda

She literally looked like her and she slayeddddd❤❤❤❤❤❤❤❤❤

This is so good! ❤

I just wanna know what kind of changes did your body go through from eating such spicy food every day ?

I love spicy 🌶 This is making me soo hungry 🤤😂

Her voice is like she got a cold ....but it's addicting ...I love her voice soo much

12:12 man I feel bad for her .... Don't force yourself to do it if it hurts but anyways really proud of how far you have come.. you have literally become the Spice Queen!

Hey! I just wanna say, if you do continue building your spice tolerance and need milk, don’t just swallow it let it slosh around your mouth or else the milk won’t have as much as an effect, and don’t eat anything with sugar like ice cream, the sugar just makes it burn even more

The way my face dropped when she showed us the mint gum 💀

Me the whole time-YEAH LISA!!GO SLAYYYYY I COULD NEVER

You are a beast! Well done!

39:50 I think that Lisa is the only person in the world who would smile during the one chip challenge

Hi Lisa softly rubbing salt on your tongue helps to kill the spiciness. hope you try this and your amazing as usual

i like how when its really spicy she doesn't over react

You go girl! Yassss queen

This was awesome to watch. I wish I can eat spicy foods like this.

As soon as I saw her pour that water I knew she just got played because hot water or anything hot temperature wise makes the heat worse

Love your video!

I watched the full compilation and it was amazing to watch

With spicy noodles getting spicier, it’s less about the food and more about the pain.

9:28 When i see this im like "thats...thats a concerning amount if chili flakes" When i eat noodles in Thai i just sprinkle a very small amount of chili flakes and thats already very spicy

watching this literally makin my tummy hurtt😭😭😭

how does she looked so relaxed even when she said it was really spicy

I'm someone who can't really handle anything hot or spicy so watching her eat all of this spicy good makes my mouth burn just watching her! I just don't get how people can enjoy food that literally turns them red from the spiciness

I’ll build my spice tolerance for a week before a trip to Thailand. But take a break 2 days before the flight

This video very inspirational ❤

The one and only spicy queen❤🔥

When I was younger, I would take bread and rub it on my lips to soothe the burn on them. I'd also rub milk on it. I was weird.

It's not the WATCH YOU IN PAIN Its the SEEING YOU GET BRAVER AND BRAVER EVERYTIME👏💅

You're really pretty and your voice is super sweet and relaxing.

I can believe I’ve just watched a video with more than an hour. You’re great.

I watched this video at least three or four times a year 😂 currently on my first time this year

I used to not be able to eat spicy at all, but then I got a thai boyfriend and i ate at his house quite a lot. His mom always cooked authentic thai food which was 9/10 time super spicy. Since then ive been able to eat pretty much any spicy food as long as its not too ridiculous xD Im glad I learned to eat it cus spicy food is sooooooo good

“It’s hot, but not hot hot” would literally be perfect on a coffee mug since that’s what you drank milk out of sometimes.

More things like this and the ramen 30 day challenge!!! Please Lisa!

To be honest, whenever I eat spicy ramen I like to pair it with an egg because the first bite is always spicy but then when I mix an over-medium egg with it the spicy goes away the more and more I eat it.

Apart from the Lemonade and maybe the yogurt, every other suggestion to calm the spiciness down was horrible. Props to Lisa for giving them a try while going through the extreme spice, but shame on the people who suggested those things.

I thought my spice tolerance was pretty good, but the one chip challenge crippled me haha. You took it like a champ!

food looks soo good