I cried so much in Katie’s panic attack, I saw me in her in this scene.

I just watched the Alexa and Katie episode where Katie broke down into a panic attack and I started just crying cause I knew what was happening right away.

The way the actress who plays katie portrayed that version of a panic attack was so amazingly accurate. When I get them, that's usually how they look. She really portrays it in a way to show young girls and boys who get them that they arent alone.great job on this vid!

Isabel May did an amazing job portraying a panic attack, it was so accurate. I cried during that episode and the episode in the final season when it happened again.

Isabel May is phenomenal. I can’t believe this is her first job, her acting is unbelievably good.

as someone struggling with anxiety disorder this hits really deep. great job!

Isabel May is an extremely great actress!

My bestfriend had an anxiety attack in class, so i dragged her out even though i will get in trouble and i calmed her down and reminded her how amazing and hoe everyone loves her after tgat i took her too our fav teach and we stayed their the whole perios

When they say I wish I was someone else I felt it through my whole being...

I saw Alexa and katie and in both scenes where katie had a panic attack I cried really hard because I know very well how it feels because I suffer from anxiety attacks and she interpreted them really well

katie’s felt the most realistic to me, the first time i watched it it triggered mine🥺

nobody is really talking about randall :( but I relate to his anxiety. he is such a relatable character and he portrays it really well. I cried at the scene Kevin found him and held him.

Let me tell you a story. My great nan had anxiety, her nan had anxiety, my nan has anxiety, my mum has anxiety, I have anxiety. For 5 generations all of the women have had anxiety. There was a day when I was about 6-7 and I was with my nan the day before her last cancer treatment. Me and her were sitting on a bench in the mall, we had gotten ice cream, and we were looking at the sky through the glass roof. I remember seeing a bunch of airplanes pass by. I got so scared that they were gonna crash into the mall that I started screaming and crying. My nan just sat there and held me. She did what she knew would always calm me down. She would take my hand and put it up to hers, whisper to me “you and I are different people honey, but that doesn’t mean I don’t know what your going through. I know it’s scary, but you have to go through something hard before you can get the prize” tell me to tap each of my fingers slowly against hers, counting down from 100, and taking deep breaths. A few years later I’m about 12-13. We are sitting in the park by the pond feeding ducks and talking. My nan was always scared about me going to close to the water because she was scared I was gonna fall in and she couldn’t save me. That was the day I was standing by the edge of the side walk a little ways from the pond. I slipped, but didn’t fall into the pond. My nan had a panic attack and she started crying. When I got back up to the sidewalk, I saw her crying. So I went up to her, took her hand and put it up to mine, whispered to her “just because someone falls doesn’t mean they won’t get back up. I know it’s scary, but you have to go through something hard before you can get the prize” She died of a heart attack, and my pop was left all alone with no one. He got anxiety and I did the same thing with him that I did with nan. Took his hand and put it up to mine, whispered “you can’t see her, you can’t hear her, but you can feel her. You have to go through something hard before you can get the prize” So just remember that friends. You have to go through something hard before you can get the prize.

"sometimes i wish i was somebody else" this hits hard.❤️

Whenever I have a panic attack I watch this to know I am not alone

As someone who has an anxiety disorder with a panic disorder this video describes perfectly what happens and what goes on during an attack. Thank you for this. It’s nice to show what really goes on when it’s more than just feeling nervous.

I relate to this so much but difference is I’ve always went through my anxiety attacks alone with no one noticing..

Im crying. Thank you for this.

I hate how I can relate to these. I didn’t know what I was feeling until I realized how similar my anxiety attacks are to Katie and the girl from sex Ed.

Thank you for this video! Amazing edit ❤️

Katie’s scene tho 💔🥺

Thank you so much for this, beautiful

This is just perfect, I cry

I had a minor but visible panic attack during class. I kept stuttering, tearing up, and bouncing my leg. I just wanted it to end. It felt embarrassing because I was stuttering while getting wrong answers and my classmates didn’t notice how much stuttering was happening. 😢

Literally feeling my anxiety kicking around on my body

One time I don’t know if it was a panic attack or I was just under to much stress because of all the online school work but it was so much pressure on me to do good get good grades since I’m known for that I guess and I couldn’t take it so one day when I was in my room my mom came and asked me something and I said no I didn’t want to and I just started to cry because I just felt like I had to get it out it was so much on my chest I felt like I had to work hard to be perfect and get the right grades but I’m really struggling with it and it’s getting better tho😄

This made me cry to know i wasnt alone

This was beautifully made! I have severe anxiety and sometimes I get panic attacks so I can relate to this! It was very emotional!

im crying so much right now, isabel may did a fantastic job with her scenes

This is amazing. Thank you.

So beautiful!

I have been having panic attacks since I was 7 and I am now 13. I have to find my outlet still. But I have been lucky enough to help some people in my life find theirs.

this was perfect

This was so good!!!

Katie's panic attack was so similar ro how mine are and I cried. No one is there for me when I have them.

as someone who’s been diagnosed with anxiety this rlly hits hard

Having a panic attack right now, Im so scared

I had one and I didn’t know what it was and I still get them

This vídeo is so good ❤️

For the one's who have no one to lean be strong you'll get through

Turns out, I was diagnosed with anxiety at a young age and my mom didn’t tell me until last month. I thought I was self diagnosing for YEARS-she kept something huge from me, and never told me why.

its so hard not crying while watching

I have a severe case of anxiety for last 2 years ! I never told anyone! Somedays are really hard i can't even begin to explain

Stiles 😭🥺🤧 and Jessica 🤧😭🥺😰😓

There all amazing but Alexa and Katie tho DAMN I watched that episode She is an Amazing actress 🙂

sometimes I wish I had a friend like Alexa. my ,,friends'' called me an attention seeker

I didn't realise watching someone having a panic attack could actually trigger one

okay so one time when i was gonna go take an oral final exam with my teacher i stopped in the middle of the hallway to talk to my best friend and all of a sudden i couldn’t breathe like it was all over the place one minute i was breathing so heavily and the next like i couldn’t breathe at all and my heart was racing so fast and i didn’t even realize i was crying until my friend dragged me to the bathroom and tried to get me to relax. i don’t know if i was just really nervous because i hate presenting or if it was a genuine panic attack i was experiencing. i don’t like to talk about it because i feel like i’m self diagnosing but people have said they get an attack without even actually having anxiety so i guess i’m just confused as to what it actually was that i was experiencing. help

s3 e8 of Alexa and Katie is my fav

I have panic attacks and it isn’t easy😢😢

One day at a time is a great show!

I've been having them ever since my mom died 15 years ago. They were gone for a while but have returned in earned in the past few weeks. I also have severe depression and PTSD. I've had it for so long now I feel like I am truly crazy. I've destroyed romantic relationships and my career. I've been on meds but I didn't get treated in time to save what I really need in my life: a partner and to build my own family I truly cannot take this anymore. I cannot. I can't keep sticking around

after so many years i realise now that i have anxiety. I didn't get it why my mind was empty when somebody was angry at me but now i do why. It took to many years to know it and its only me know it and i dont know how to tell my family

I think I had my first panic attack today but I don’t know why

This fucking awesome 👏🏻

I wish I couls tell my m mom but she would not understand that i have anxiety an d i get panic attacks but my dad understands and that's who i go to when i get a panic static

Isabel May is profession🤩. I love her acting.

I feel really bad for these people they struggle so much with anxiety.

I think I have gad anxiety I’m going to the doctors to see if I do

I had a anxiety attack at my grandmas house at easter.. Because she used to abouse me and i had flashbacks.. So we were starting to eat and i started to feel sick.. And i could not breath.. I started to cry a little.. And my big sister noticed. So we went upstairs and i cried.. I even screamed.. I still feel the same tho..

I related so much to Stiles..

Honestly wish they would have scenes showing the person having a panic or anxiety attack they don't want to be touched. I for one do not like that.

I’ve finished runaways awhile ago and Gert’s scenes get me everytime but uhm, beyond that I’ve started Wlexa and Katie and haven’t finished. Now I’m scared bc Katie is definitely my favorite and I hate the thought of something bad happening to her

It turns life into a game. A game with strict rules and dire consequences. A game that only you are playing. You have to stay quiet, so you don’t say something weird. You have to look acceptable. Not good, not bad. Just acceptable, so you don’t stick out. The rules can get so absurd that they don’t even make sense to you. No wearing white; you could spill something on your shirt and get embarrassed. No colorful socks. Especially if they don’t match your shirt. Always wake up at 7:00 and do at least five chores a day. Being lazy is unacceptable. You can’t tell anyone you’re playing the game. It’s just you and these restricting, excessive, unavoidable rules. Forever.

STILIES said it all for me! I don’t know what the hells wrong with me! I see me when he says that.

I been having panic attack from band and school I been taking medication from disorder witch is bipolar and usually don’t tell people my disorder because they might make fun of me of my diagnosis

I struggle with Anxiety. It's not easy

I used struggle with depression and self harm i was so tired of feeling worthless faking smiles and death was happening around me 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

Marvel run aways 🥰

Ted lasso would be a good addition here

1:08 who remembers him as tom from Wolfblood?

I relate

I used to suffer anxiety attacks!

can someone tell me what show is the "it was just a bus" scene?

WItch season and episode is this? for alexa and katie

What shows and movies did you use

I might have arrhythmia because of my panic attack and the doctor think so and I had heart monitor it testing for 12 hours and the doctor testing it

From which show is the first clip? 🤔😊

What the name of Movie or tv show that from where the girl say she can’t get on the bus ?

I have anxiety attacks if they get too bad they cause sezuries

What show is at 0:14 with the girl laying in bed with the boy?

What is the show from 0:14?

right here 0:36 what episode and season was this fro

Does anyone know show from 00:23 please?

Can someone please tell me what 1:34 is from?

2:00 what is the title of this series

0:14 does anyone know what show it is???

What series is @ 2:21 again? Sorry, I missed it 😔

Song?

What’s the show/movie called when dude said “I’ve been on anti anxiety medication since I was 11”?

I'm scared to death that I'm just making all this up for attention. Cuz If that's true I'll hate myself for it.

Can anyone please tell me all names

0:20 what is the title ? Plaese

What serie is 0:14

anyone know what show 1:52 is from?

0:55 title?

Just breathe

Jesus Love you ❤

Anyone know the episode from sex education 1:07

Does anyone know the name of the movie or series? minute 0:23