I cook zucchini like this every weekend! A quick and healthy recipe for zucchini with rice!

  Рет қаралды 1,561,850

Frische Rezepte

Frische Rezepte

Ай бұрын

It's incredible how delicious it is! This zucchini with rice tastes better than meat! Easy and fast! A recipe for delicious and aromatic zucchini! The whole family is delighted! The result is amazing! Make a super easy recipe for a delicious easy dinner. This is a very tasty recipe for zucchini with rice and mushrooms! The recipe is ideal for a tasty and healthy dinner.
❤️ Subscribe to the channel / @frischerezepte
RECIPE AND INGREDIENTS:
1 zucchini.
Salt.
Leave for 10 minutes.
Rice 1 cup.
Rinse well with water.
Olive oil.
Water 2 glasses.
1 onion.
Olive oil.
Fry over medium heat.
1 carrot.
1 sweet yellow pepper.
Fry for a couple more minutes.
5 mushrooms.
Salt. Black pepper.
3 tomatoes.
Fry vegetables over medium heat.
Salt.
The rice is ready!
Add zucchini.
Cream 1 cup / 350 ml.
Mix well.
Bon appetit!
💡 Subscribe to the channel / @frischerezepte
🔔 Click the bell to see fresh recipes! 🥦
👍 Rate the video! 👍 It is pleasant and important for me to develop the channel!
Put your thumbs up and don't forget to comment.
Share this video with your friends on social networks. The recipe will be saved to your profile! Thank you very much!
#Fresh_Recipe #Recipe #zucchini #rice

Пікірлер: 101
@kathleenmarsters511
@kathleenmarsters511 Ай бұрын
Recipe is very good. Too much salt though for me.
@rebeccaschanna212
@rebeccaschanna212 Ай бұрын
This is such a peaceful video. Recipe looks nice.. and adaptable ingredient-wise as preferred. Thank you 🙏🏼
@51sheri
@51sheri Ай бұрын
Watching from the UAE. The zucchini dish looks simple and delicious to make. Thank you for easy practical and quick cooking recipes.
@Kitchenlabofficial
@Kitchenlabofficial Ай бұрын
Delicious recipes and tasty food beautiful sharing
@MissJIntuitiveTarot
@MissJIntuitiveTarot Ай бұрын
Ignore some grumpy people!! This looks so amazing I can't wait to try it!! Looking forward to more of your recipes!!❤🎉
@alwayssmile-tv9lj
@alwayssmile-tv9lj Ай бұрын
From Oregon. This looks super yummy! I'm definitely gonna have to try this. ❤🥰
@rahab2955
@rahab2955 Ай бұрын
Love watching.Kenya.
@callycharles2515
@callycharles2515 Ай бұрын
I love your meatless recipes so much! I've been eating meatless for 10 years now and really enjoy seeing new recipes. I've saved so many of yours, thank you!!!
@carolyncorrell2335
@carolyncorrell2335 Ай бұрын
Too much salt for me!
@callycharles2515
@callycharles2515 Ай бұрын
@@carolyncorrell2335 Use less salt then.
@MissJIntuitiveTarot
@MissJIntuitiveTarot Ай бұрын
Then use less salt, goodness. 😮
@callycharles2515
@callycharles2515 Ай бұрын
@@MissJIntuitiveTarot It's a real easy fix....
@JaneDonkin
@JaneDonkin Ай бұрын
Nice and quick and healthy.
@gladysrolon9972
@gladysrolon9972 Ай бұрын
Good recipe! I’ll try it soon. Loving the music. Thank you. From Puerto Rico🇵🇷
@GloriaLongridge
@GloriaLongridge Ай бұрын
Delicious and easy.Thank u.
@lauravoisel2725
@lauravoisel2725 Ай бұрын
Hallo Adelin, ich schaue aus Litauen zu, vielen Dank für die guten Rezepte❤
@jocrabtree8735
@jocrabtree8735 Ай бұрын
Hi from Phoenix Arizona ! Looks deliscious !
@amiebutler4792
@amiebutler4792 Ай бұрын
I’ll try it!! 😊 THANK YOU
@user-dz2mt8rk9m
@user-dz2mt8rk9m Ай бұрын
Hi from moncton nb Canada Love watching your videos
@shelleyreed6257
@shelleyreed6257 Ай бұрын
I look forward to trying this recipe it looks delicious!
@beautymoono2232
@beautymoono2232 Ай бұрын
I am going to try this healthy meal. Watching from Zambia 🇿🇲 Thank you 🙏
@antoniobettoni-ec9dm
@antoniobettoni-ec9dm Ай бұрын
Thx it's healthy ❤
@Mykitchenrecipes-Ss
@Mykitchenrecipes-Ss Ай бұрын
Hello my friend😍❤️. Very nice recipe❤❤. Thanks for sharing❤❤❤
@alassanesogodogo4996
@alassanesogodogo4996 Ай бұрын
Merçi beaucoup pour la recette🤝🏽🤝🏻🤝🏻🤗😋🤗😋Vous êtes toujour comme sa👍🏼😋🇬🇦
@conniebugeja7491
@conniebugeja7491 Ай бұрын
Delicious, yummy
@trinabutler-ammar552
@trinabutler-ammar552 Ай бұрын
Northern California USA
@jopotter4716
@jopotter4716 Ай бұрын
I watch from New Zealand and love your meatless meals thanks for sharing them
@loulou382
@loulou382 Ай бұрын
Yummy! I need this recipe.
@mozhicookk
@mozhicookk Ай бұрын
i love it 🥰🥰 so good 🤩🤩🤩
@terryhomman141
@terryhomman141 Ай бұрын
Yummy, I will give it a try in Arizona.
@thorstoned6639
@thorstoned6639 Ай бұрын
Hi. From Santa Cruz California
@rupadahal3367
@rupadahal3367 Ай бұрын
I love your receipe so much.
@user-kp6qx1qr3t
@user-kp6qx1qr3t Ай бұрын
Very good❤
@rbell277
@rbell277 Ай бұрын
I have never eaten zucchini but the video made me want to try so thank you 🎉
@amalzahreddine8703
@amalzahreddine8703 Ай бұрын
I am watching from Dubai. It looks nice. I will try it 😊
@BooBop1987
@BooBop1987 7 күн бұрын
Good Video My Friend!
@user-zu3we9gy1n
@user-zu3we9gy1n Ай бұрын
Excellent
@cherther13
@cherther13 Ай бұрын
Yum!
@drvalpartee9561
@drvalpartee9561 Ай бұрын
A type of stir fry veggie dish. I like it.
@cathymarcello282
@cathymarcello282 Ай бұрын
Wonderful!
@phabebarcelona863
@phabebarcelona863 Ай бұрын
Lovely n Lite 😊 pleasantly presented
@frischerezepte
@frischerezepte Ай бұрын
Thank you so much 😊
@FamilyTime-info
@FamilyTime-info Ай бұрын
الله يحفظكم ويسعدكم امين يارب العالمين ⚘⚘🤲🏻❤❤👍🏻🥰🇹🇷🇮🇶⚘❤
@marcelavargas8510
@marcelavargas8510 Ай бұрын
Me gustó. Gracias
@rhiajoyorayle3182
@rhiajoyorayle3182 Ай бұрын
I'm from Ormoc city, Philippines
@gertrudemarrs9520
@gertrudemarrs9520 Ай бұрын
Hi from Denver Colorado
@ayeshahadia538
@ayeshahadia538 Ай бұрын
Hi, watching it from Pakistan,loved the recipe. Thankyou so much for sharing your recipe❤❤
@frischerezepte
@frischerezepte Ай бұрын
My pleasure 😊
@bonniebauer1549
@bonniebauer1549 Ай бұрын
I will do this recipe 😊. I found out I have the beginning stages of a cognitive problem so these recipes are so wonderful ❤. The only thing I will change is just spirolizing the Zucchini and not cooking it. I use Zucchini and other winter Squash like Spaghetti 🍝 Squash for my noodle meals. This will work great for me. Thank you so much!
@tree7143
@tree7143 Ай бұрын
Thank you, great music and great video footage. Wonderful but if I may, I would not have added oil to the rice. Perhaps a teaspoon of butter with a little bit of salt while it was boiling. Too much oil for me but I'm sure it tasted great. I really enjoyed watching.
@MissJIntuitiveTarot
@MissJIntuitiveTarot Ай бұрын
I'll have to rewatch but I didn't see her put oil in the rice???
@tree7143
@tree7143 Ай бұрын
​@@MissJIntuitiveTarot At 33 to 34 seconds in the video she adds oil in the pan, then puts in the rinsed rice to boil in the olive oil.
@gargikhaire3740
@gargikhaire3740 Ай бұрын
Instead of cream, maybe I would like to use coconut milk.
@beautymoono2232
@beautymoono2232 Ай бұрын
Lovely! That's a great idea.
@lisamartin8661
@lisamartin8661 Ай бұрын
This looks delicious. How can I get a printed copy of the recipe please?
@frischerezepte
@frischerezepte Ай бұрын
Hello! The recipe is in the description of this video! Just copy it!
@ruthvarleylester3196
@ruthvarleylester3196 Ай бұрын
Thanks from Oxfordshire UK ,great recipe , 😋, I've made it with wild camargue red rice ,keep up the good work,enjoy your videos 😊
@rubystone44
@rubystone44 Ай бұрын
Can you please tell me the brand of your grater and a full pic of it. Thanks
@inyamibwa
@inyamibwa Ай бұрын
What can you use instead of cream, something light and healthier?
@Breakthrough_Victory_
@Breakthrough_Victory_ Ай бұрын
Hi! May I know what pan you used to cook the rice?
@user-zu3we9gy1n
@user-zu3we9gy1n Ай бұрын
@DianeRobinson-qk5bh
@DianeRobinson-qk5bh Ай бұрын
Can u show the cauliflower and broccoli recipe missed it the first time around live ur recipe s😅
@alenaperackova5040
@alenaperackova5040 Ай бұрын
Za me prilis mnoho oleje, v ČR se dava vsude...
@alfaguera8275
@alfaguera8275 Ай бұрын
I failed my diet programs because of this video's. It's always happens to me, whenever I want to reduce my weight..at a sudden one good video with good recipes will come to my wall.😂😂😂
@carolynmoorehead875
@carolynmoorehead875 Ай бұрын
Stir Fry with cream. Lol😂🤣🤣
@enzomatheo1
@enzomatheo1 Ай бұрын
Philippines
@KP_is_me
@KP_is_me Ай бұрын
Where can I find a similar grater/shredder??
@shehlaiqbal4643
@shehlaiqbal4643 Ай бұрын
Toronto
@ellacaguiat
@ellacaguiat Ай бұрын
What’s the mixture or ingredients of the cream?
@danawilliams8942
@danawilliams8942 Ай бұрын
Where's the seasoning?
@user-cv4xm6wq2l
@user-cv4xm6wq2l Ай бұрын
As much as I love steamed Zucchini with ranch dressing, I love your Zucchini recipe too. Only I never use oils & salt & pepper because their not healthy, plus I have hypertension and a bad heart. Plus I never use cream either, as it is very fattening & can cause obesity if used to often.
@KarenDolatre
@KarenDolatre Ай бұрын
You dont have to put salt and oil in the rice. The dish seems really good. I think you just have to lessen the salt.
@teresachipman5182
@teresachipman5182 9 күн бұрын
I'd skip the cream and reduce salt
@SU2901523
@SU2901523 Ай бұрын
Crab... Never ever seen rice can be cooked in 15 mins.. It's looks pretty healthy.. But I don't think anyone eat this food after this video being made...
@frischerezepte
@frischerezepte Ай бұрын
Why do you think so?
@tahirrizwan8787
@tahirrizwan8787 Ай бұрын
I think by ouring cream in the dish it beame un healthy which causes blood pressure and heart deises.
@user-xd6hf3pp4b
@user-xd6hf3pp4b Ай бұрын
Good base recipe, too much salt though, and I suggest other peppers with more flavor. Black pepper is too pedestrian for this nice combo.
@charmaine4522
@charmaine4522 Ай бұрын
Looks like you're using white rice. I've recently had a massive heart attack and wish to make healthier dietary choices. Does the recipe work okay with brown rice? Also, what can I use instead of cream?
@jayshrimatani
@jayshrimatani Ай бұрын
Frm oman
@fobesq
@fobesq Ай бұрын
Always frying. Not the healthiest. And cream?
@barbarabegany9580
@barbarabegany9580 Ай бұрын
Wild rice is a better choice than white rice as it doesn't have the dangerous chemicals in it that white rice does!!!
@rupadahal3367
@rupadahal3367 Ай бұрын
Bhutan.
@mariadelsocorrocarmonalope384
@mariadelsocorrocarmonalope384 Ай бұрын
YA NO USES SAL BLANCA !!! ISA SAL ROSA ES MEJOR
@samirgibril3177
@samirgibril3177 Ай бұрын
U call this 'Cooking Zucchini' 😳😱 I suggest "Stir Fried Ratatouille" 🤷🏻‍♂️
@user-fj7ec8mp3l
@user-fj7ec8mp3l Ай бұрын
。 。 ?m们看看咯。 。 😊😊😅😅
@charleneferguson7564
@charleneferguson7564 27 күн бұрын
GRESHAM OR
@hoavlog70
@hoavlog70 Ай бұрын
like 3🎉🎉🎉 ❤❤
@Jervisdude
@Jervisdude Ай бұрын
Zucchini is just a minor ingredient
@marciapozo1514
@marciapozo1514 Ай бұрын
Why cream to much fat I like it the recipe it I won’t put cream
@ioriginale
@ioriginale Ай бұрын
This looks gross. No flavor and just a random concoction of conflicting ingredients.
@zitahristova7802
@zitahristova7802 Ай бұрын
Das ist GEMÜSEPFANNE mit Reis !!! Bitte verwechseln Sie nicht die Richtige Begriffe !!!!!
@marymurphy4521
@marymurphy4521 Ай бұрын
It looks like a cooked salad not yummy enough I rate this 5 out of 10
@felicianeag7056
@felicianeag7056 Ай бұрын
România
@barbarabegany9580
@barbarabegany9580 Ай бұрын
You just made a healthy dish unhealthy with the heavy cream you are too heavy on cheese and cream butter all the saturated fats it was fine without the cream😮
@rhondastoffel3126
@rhondastoffel3126 Ай бұрын
You can easily leave those ingredients out if you want
@pakiksa
@pakiksa Ай бұрын
Very bad recipe...
@frischerezepte
@frischerezepte Ай бұрын
Why?
@vitastadecordesign9000
@vitastadecordesign9000 Ай бұрын
Instead of milk.. put yoghurt in veggies.. milk and veggies is not a good combination as per ayurveda. But yoghurt can be used.
@demetriussideshow9827
@demetriussideshow9827 Ай бұрын
Slop
20-minute Zucchini Pasta
0:53
Plant Based School
Рет қаралды 240 М.
Super gymnastics 😍🫣
00:15
Lexa_Merin
Рет қаралды 18 МЛН
Hot Ball ASMR #asmr #asmrsounds #satisfying #relaxing #satisfyingvideo
00:19
Oddly Satisfying
Рет қаралды 22 МЛН
Китайка и Пчелка 4 серия😂😆
00:19
KITAYKA
Рет қаралды 2,5 МЛН
ХОТЯ БЫ КИНОДА 2 - официальный фильм
1:35:34
ХОТЯ БЫ В КИНО
Рет қаралды 2,8 МЛН
This might be better than pizza
0:57
Sara - Nutrient Matters
Рет қаралды 12 МЛН
If you have potatoes, make this delicious DINNER at home!
16:52
Guten Hunger
Рет қаралды 730 М.
The recipe is from my grandmother! She cooked potatoes like this her whole life!
8:57
Köstliche Hausrezepte
Рет қаралды 2,9 МЛН
Potatoes with zucchini taste better than meat! Easy and cheap recipe!
8:38
Unglaubliche Rezepte
Рет қаралды 3 МЛН
Super gymnastics 😍🫣
00:15
Lexa_Merin
Рет қаралды 18 МЛН