How to eat everything you want, drink wine, and stay fit and healthy? In this video, we will reveal the real secret behind the French Paradox and find out why the French never get fat despite their rich and delicious food.
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Time codes:
0:00 - The secret behind French Paradox
0:32 - Is French Paradox real?
1:23 - The statistics behind French Paradox
2:20 - It's all because of resveratrol...
3:34 - How French eat fat and stay fit?
5:19 - Drinking wine to stay healthy?
6:56 - The main secret of happiness