I filmed my body EVERY DAY FOR A MONTH & this happened...

Рет қаралды 7,394,460

3 жыл бұрын

Did you know that the average woman ✨TEMPORARILY✨ gains more than 2kgs on her period? 🤯⤵️ You’re not gaining weight, it’s your period gal! 😘
It’s so easy to be harder on ourselves around that time of the month... We bloat like crazy, we break out in pimples, we crave all the stuff the media has convinced us is bad for us, we get cramps, we’re emotional as heck & overall just not having a great time...
Leave a ‘😅’ in the comments if you can relate, I know I’m not the only one haha!
That’s exactly why it’s important to remember:
1️⃣ how amazing our bodies are
& 2️⃣ to be kinder to ourselves when that week of the month comes around (sometimes the symptoms can start creeping in earlier too, YAY 😳)
Things that help me feel better when I’m on my ‘ladies’:
✨ resting when I need to rest
✨ giving into my cravings in moderation or reaching for a healthier alternative
✨ spending time with someone who makes me feel at home (if you’re like me, you probably get really sooky at times & need hugs haha)
✨ no picking at pimples!!!
✨ no staring in the mirror picking yourself apart! Keep it movin’ sister
✨ exercising, but I usually take it a lil easier than usual
✨ making a list of things you want to do & achieve at the start of each day & work your way through them. Being productive & keeping my mind preoccupied helps me from falling into a more emotional mindset 😂👏🏻
Find more health tips, body realness, recipes & good vibes on my Instagram and KZfaq 💛
#menstruation #period #periodproblems #bloating #bloated #pms #weightgain #weightloss #omg #wednesdaywisdom #wednesdaywellness #wellnesswednesday #periodt #periodtalk #bodyimage #bodyacceptance

Пікірлер: 1 400

@BreeLenehan 3 жыл бұрын

Hey friends, here's a little Shorts video that has helped millions of people on Instagram and I thought it may help a few of my KZfaq friends on here who may not follow me over on my IG world. I hope this helps!! Peep the caption for more :) I'll be posting a very exciting new KZfaq vid soon... I've been working on a SECRET PROJECT & it's almost time to share what that is xox

@cathyjayy Жыл бұрын

Yes could be totally normal! And could also be endo belly. So it’s good to inform oneself on everything just in case :)

@hindutvasocial8876 Жыл бұрын

Yaar c'mon , I am afraid that I don't wanna fall in love with you..

@Bozemanjustin Жыл бұрын

You can correct your forward pelvic tilt, by strengthening your glutes and your abs. This would relieve the lower back pain you get and also the neck stiffness

@davidsharp922 Жыл бұрын

You probably caused a bunch of tent pitching.

@Erinmurphy670 Жыл бұрын

Yeah not helpful…more desperate than anything

@megansamps Жыл бұрын

So true. Normalize the pudge. Same with after someone eats a meal. It's not always bloating (SORE PAINFUL GAS), most of the time people just have a larger stomach after food because they JUST literally ate a bowl of food that is now in their stomach LOL Meals do not just vanish away instantly, it has to be broken down.

@etherealdeal1792 Жыл бұрын

Hey girl if u take digestive enzymes it really gets rid of and prevents bloating. I take source naturals. I am not affiliated just sharing I used to get hideously bloated and haven’t in a decade

@megansamps Жыл бұрын

@@etherealdeal1792 I do have organika enzymes. I dont ever seem to have stomach issues unless I have mcdonalds or if I have to eat dinner at a restaraunt after 8 pm... Late meals kills me ahah

@restart6410 Жыл бұрын

@@ally9174 *Fake news* the pudge has nothing to do with your uterus

@restart6410 Жыл бұрын

@@ally9174 the uterus is inside the pelvic region not poking out from beneath the skin. You can have minimal fat there and even a flat stomach. The excess fat on your belly is not protecting shit.

@froyokid Жыл бұрын

@@ally9174 it depends on your build. I do not have a pudge neither do most of my friends 🤷🏾‍♀️

@CasualGlassEnjoyer Жыл бұрын

As a guy I never knew a woman's body shape changes like this as they get closer to their period. Changed my perspective there

@a.s.h- Жыл бұрын

our bodies change a lot during our period. me personally, my breasts get pretty tender and sore, i get hungrier and i bloat a lot. our bodies are, in a way, preparing for pregnancy.

@ozge.pasaaa Ай бұрын

@@a.s.h-yes, exactly. our bodies “prepare” for pregnancy, but since no eggs are actually fertilized, hormone changes happen

@BirdIsTheWorld735 2 күн бұрын

kinda refreshing to see a guy politely noticing something and learning something new about women without shaming us and being childish about it. ik its the standard but still

@madelyn9985 11 сағат бұрын

@@BirdIsTheWorld735 fr, its good to see good guys when we usually see the rude ones

@glassawata Жыл бұрын

I gain 6-10 lbs starting the week before my period and by the time the flow stops I'm back to my usual weight. Every. Single. Month.

@manson6179 Жыл бұрын

THAT sucks frr

@caracho7191 Жыл бұрын

I never paid attention to this weight flow. But last week I got stuck at a higher weight and nothing changed. Today I lost weight after 5 days of no loss. As I track my weight at the moment, I saw that over 3 weeks I'm on a healthy path (0.5kg/weeks lost). But it might feel depressing to see a weight gain or no loss during half of the month

@lasenoritacometa1977 Жыл бұрын

Yea I concur . When I used to get my periods I would gain between 5-7 lbs 😐

@Shy-xm4kn Жыл бұрын

I gain around 5-8lbs and I swear it hits me like 3 to 2 days before my period. Just WHAM out of nowhere. Took a while for me not to panic at the sudden gain. Seeing comments like yours and videos helped me realize it was pretty normal.

@Sarah-re7cg Жыл бұрын

Yep, me too. It’s about 7 lbs for me

@nicolepere2056 Жыл бұрын

Bro I thought this only happened to me 🤯I’m so happy to learn that I’m not crazy for thinking I look different throughout the month and that it happens to other women too 💁‍♀️

@celesteessel4500 Жыл бұрын

SAME LOL!!! I’d notice I’m looking thicker in the waist and I know what’s coming 😩😂

@strongestnattyever-videos2247 Жыл бұрын

*SO BASICALLY SHE ADDED BELLY FAT THROUGHOUT THE MONTH* 🤦🤷‍♂️🤣

@asmr_nostalgia Жыл бұрын

No you didn’t. Lol

@Mermelephant Жыл бұрын

You really thought that..? Like… really?

@gabby2979 Жыл бұрын

How old are you that you didn’t know?

@laurianebolmont3309 3 жыл бұрын

Girl I just found your Insta and KZfaq recently and let me tell you, you already changed my life. I was in a cycle of binging and restricting / fasting and I was about to enter my extremely restrictive phase when I found you. You helped me switch my mindset.. You made me realize how brainwashed I've been by the diet culture. I'm following all your tips, I calculated my tdee, set a realistic caloric intake and continuously honor my cravings in moderation. I feel so much better already, even just mentally... Hoping to see results soon but I feel like this is the beginning of a new life for me. I really want to thank you 💕🙏

@laniganelvin5308 2 жыл бұрын

Hey, I just wanted to say this is amazing and I'm so proud of you!! ❤❤

@laniganelvin5308 2 жыл бұрын

Your body deserves love, treat it well and you will be so much happier and healthier (physically AND mentally!)

@beth_vrratt Жыл бұрын

I'm so happy for you 💓

@ates423 Жыл бұрын

Great now u in a deficit so start hitting them weights 2 plate bench otw yessir

@LeeMuayThai Жыл бұрын

So glad you're changing the unhealthy ways. Best of luck to you on your journey friend ❤

@petermartinez4302 Жыл бұрын

So one day I got really sick and the dr was administering very strong testosterone injections along with a ton of vitamins. Over a short period of time, something happened and it caused my estrogen to skyrocket and my hormones to get completely out of wack. I was an emotional train wreck and could not figure out why. I would see a billboard or a commercial or even just see children with their families playing and I would be balling my eyes out. It was the most unreal roller coaster ride I’ve ever experienced.. finally I called the Dr and we figured out that I was supposed to be on a special estrogen blocker that they had forgotten to prescribe me. After telling them everything the nurse looked at me and said it’s not fun is it? That’s when it hit me..this is a small little view into what it feels like for some women and it changed my perspective for the rest of my life. I will never forget how it felt and I tell anyone who will listen every chance I get that we have no freaking clue what a woman feels or goes through and that we need to be way more patient and understanding of their feelings. It’s not always logical but you bet your butt it is real and intense. I used to think I was tough now I know it’s my mother and my wife who are the tough ones..they push/go through a lot..

@Oyuki-Mayonesa Жыл бұрын

Hehe, secretly, I cry during commercials too. Or if I see something sweet or hear a beautiful song 🎶 🥲

@Zealouspirit Жыл бұрын

This whole concept of the opposite gender experiencing what it's like with higher estrogen/testosterone is so interesting... In the future could this be a common way for people to understand each other's perspectives better? It also makes me wonder what else we don't know about the "female condition"

@astrologyfordummies Жыл бұрын

Mad respect to you for thinking this through and sharing it!

@petermartinez4302 Жыл бұрын

Thank you this actually made me feel better to hear from you guys. After I posted it I cringed 😬 I was like why did I just tell all these people that 🤦🏻‍♂️

@estellemullergirod2448 Жыл бұрын

That is beautiful, thank you for sharing

@cakeofvanilla5612 Жыл бұрын

I’m literally crying because I feel so bad about my mood swings during them because I know I can control them but it’s so hard:(

@babyree2901 Жыл бұрын

I feel like the best thing to do is to keep to myself on those days. It literally feels like there’s a storm raging inside of you 😔

@urkittenmee Жыл бұрын

Ask your doctor about taking inositol. It's a natural substance found in different foods but it helps with mood swings during PMS. It's helped me immensely. I take it every day in my water, but I add more the week before my period. I hope you start feeling better

@urkittenmee Жыл бұрын

@@babyree2901 read my reply to her ❤

@remy1895 Жыл бұрын

Birth control will help so much if you're able to take it

@itschelseakay Жыл бұрын

I treat and pamper myself during my period because it’s a miserable time for me emotionally and physically. It’s okay to have emotions 💕 we try to cope with them as best as we can and that’s all we can do. I allow myself to order delivery, I buy a treat for myself, I take a bath and exfoliate my whole body (because it can feel so icky even if I’m clean) and I watch movies/read books I love. Birth control did help ALOT which I’m thankful for as well. But our body is working hard to keep us regulated so I love to give it a little hug and tell it to “calm down a little” 🤣

@leandralovejoy2167 Жыл бұрын

I am actually shedding tears, I was so cruel to myself for years and years when it came to bloating around my period. thank you for this ❤

@Metroid250 Жыл бұрын

It makes a lot of sense biologically. The body is literally preparing for a potential pregnancy. It wants to be in the most optimal conditions, which includes cushion for the baby and expansion to have the baby fit. Once it realises it's a false alarm, it just dumps it all and restarts the process. I don't get why people should expect a flat tummy 24/7. Even I, an underweight individual, have bloating. Not from pregnancy nor periods, of course, but from literally having a sandwich or water. It's called ✨ feeding your body ✨

@leila.7754 10 ай бұрын

It’s not normal to bloat JUST from drinking water or a sandwich, especially if it’s constant 💀it would be if you were on ur period

@ashleychurchill9779 8 ай бұрын

My stomach is not flat like hers though

@peanutmuffin7606 10 ай бұрын

Even with the bloating your still body goals!

@mikjb Жыл бұрын

Thank you. This should be in every kids health class. It may help both genders understand and accept that bodies are both literally and figuratively fluid.

@nicholasy335 Жыл бұрын

No genders are biological, they aren't fluid they are dependent on chromosomes. Women XX chromosomes men XY chromosomes. Kids shouldn't be taught these delusional ideals when they are very susceptible to fake information, they should be able to make their own choices.

@Oyuki-Mayonesa Жыл бұрын

But how does weight gain from periods apply to any gender other than female? :s

@mikjb Жыл бұрын

Uff it is about promoting understanding, empathy and sympathy from the males. I have been shocked at the lack of under standing both genders have of the other and I think that can be improved upon. And i think The more knowledge there is by both genders about both genders the more understanding and compassion there will be for each other. How am i failing to communicate that this video could be used as one of many tools to help promote understanding between the genders? This video let's both genders know that this type of fluctuation is normal and nothing to criticise one's self or another about. Early irrational critasism can set one up for poor self-esteem and health habits for the entirety of thier lives.

@samanthabarron8481 Жыл бұрын

Wow people are so triggered and one-track minded. I can’t believe they thought you were talking about gender fluidity 🤦🏻‍♀️ that’s embarrassing

@zoey398 Жыл бұрын

@@samanthabarron8481 fr 😭😭 female isn't a gender either it's a sex

@vnillacndle Жыл бұрын

you have no idea how much i needed this, the youtube algorithm be saving lives fr !! i know this is normal and i remember it happening to my body before but it feels so wrong to the point i want my period to start rn so i can see that it's the reason behind all of that.

@katriellamusic1372 Жыл бұрын

Our bodies fluctuate with our cycles so much so that as a singer we are taught to try to schedule performances around our periods becuase our vocal chords retain water and we will struggle to sing as well/as long slightly before and during our periods. It’s very true and was so validating once I learned that!

@joostfloot5279 Жыл бұрын

@@katriellamusic1372 holy that's crazy

@saijanaswamy7210 Жыл бұрын

SO glad more women are talking about this. Helps me feel less insecure.

@batsh1thick Жыл бұрын

Idk if you'll see this or not, but from the bottom of my heart, I needed to see this video. I struggle with body dismorphia after being 200 lbs and going down to 120 now at 130. My budget before and during my period sends my mind into spiral, more than usual. Thank you so much this really meant the world to me ❤

@shalomshaloms 3 жыл бұрын

trueeeeeee I always look like I weight +5 kilos because of my menstruation cycle, no matter if I eat the same amount of food or workout as usual, the next day my stomach can be flat and all my extra folds magically disappear xd so I am trying to accept this and dont bother myself

@verenadejori5671 Жыл бұрын

So truee! Me too!

@royalerizz3884 Жыл бұрын

Same sometimes it changes every morning one day it’s flat one day it’s normal

@Meow_1023meow Жыл бұрын

Sometimes it's just mostly water... It goes away normally when menstruation is over. I measured and it's always +kg in this days

@meganrectenwald2550 Жыл бұрын

This made me feel so much better about my cycle bloating! Thank you for spreading body positivity ♥️

@LeeMuayThai Жыл бұрын

THANK YOU!! My period bloating makes me so self conscious, and your content has really helped me see myself in a better light 🥰

@jilliannoble00 Жыл бұрын

For the LONGEST time I didn’t know all women experience this!!! No one ever talked about it

@goobusasmr Жыл бұрын

I'm so glad videos like these are coming around more!! you're helping so many people feel more confident and comfortable in their bodies ♡♡ thank you

@lorettaseigel Жыл бұрын

Thank you💜 it’s lovely to see young women embracing themselves instead of shaming themselves. Being a woman is so amazing 💜

@fayebell4716 9 ай бұрын

For everyone saying "Oh she's sticking her stomach out to appear bigger," have never had severe bloat during your period. You literally can't stand up straight because your back hurts too much and all the bloat makes your stomach heavy. I have great posture, until I have my period and then it's all out the window.

@aminakhalil5971 3 жыл бұрын

You’re such a beautiful “I don’t just mean your look, I mean everything”

@user-hh5hs3zr5b Жыл бұрын

She's so hot though

@Georgia.J Жыл бұрын

I didn't notice any bloating her body was so toned and tiny!😁 She's very pretty but has a glow about her agree with you..Suspect she is a kind person to.🌺

@cesarbugarini499 Жыл бұрын

😣😣😣Being a girl and even having to deal with a period must be so restricting 💖Goodluck queens

@aiden2655 Жыл бұрын

Simp

@danielap5386 Жыл бұрын

Thanks😊 It really depends from woman to woman, for some it is absolutely horrible and crippling, just as bad as a chronic illness, and for some it hardly affects them. I'm so glad that my period is pretty manageable and light.

@kama916 Жыл бұрын

How uplifting and inspiring you are ❤

@nancyrdz333 Жыл бұрын

❤ thank you for these honest real life videos. You’re one of the few that actually shows all the “imperfections” we all have and things we go thru with out bodies.

@jksperson7745 Жыл бұрын

Thankfully not me, I have never that happen to me

@sarahmoller7308 Жыл бұрын

We desperately need content like yours.

@MelanieMN Жыл бұрын

So true. Currently am on my period lol, however I stopped being harsh on myself diet-wise.. I used to avoid eating anything sweet which made me focus on it even more and it always turned around much worse on me, as I would just binge eat anything sweet and in big amounts:/ Nowadays whenever I crave something sweet, I have 1 or 2 and never feel guilty about it cuz I work out consistently now

@ASK-hn3di Жыл бұрын

I needed this soooo bad, thank you!!! After losing myself to chronic pain and gaining some weight, I’m back on the calorie deficit to lose some fat. One month in, it was smooth sailing - until the time of the month approached and I gained 4lbs. Honestly thought my deficit wasn’t working and felt super down Thank you for reminding us this is normal 💛💛💛

@laurengreiman594 Жыл бұрын

You’re smiling in ALL pictures 🥹 That gives me so much peace

@onlytheflowerknow Жыл бұрын

Yeah a week before I get my period, my chest hurts, tightens and my tummy shows way more.

@girlgamer1986 Жыл бұрын

Yep happens to me also. But a few weeks ago i was eating dinner with a friend and i was getting my period and she sayed you could lose some more weight.... But i already lost 12 kg and i a feel good the way i am now... People should stop saying mean things like that to each other...

@lydiaw4681 Жыл бұрын

Not a very nice friend im sorry 😔

@girlgamer1986 Жыл бұрын

@@lydiaw4681 True, i am not going to see her anymore.

@lydiaw4681 Жыл бұрын

@@girlgamer1986 good ☺️

@IshraqAhmedJamaluddin Жыл бұрын

Thank you dear, we really need more videos like yours to normalize fluctuations

@CosmotoloGeek Жыл бұрын

This is a new thing I've been experiencing, or at least I'm super conscious of lately. I've always noticed how much more bloated I am on my period, but not leading up to it. I've honestly been struggling with it, but to see this video and the comments showing that it's completely normal and happens to a lot of people has made me feel so much better

@emmaj5807 Жыл бұрын

This makes me feel so much better about myself. Thank you!! Sharing things like this is so important!!

@athleticnerd8333 Жыл бұрын

“3 weeks away” I can literally never be 3 weeks away from a period unless I’m already on one 😂 my cycle is so short (like 23 or 24 days) and 5-6 of those days are my period 😭😭😭

@luuumi8743 Жыл бұрын

I'm so sorry omg

@drunkenseulgi474 Жыл бұрын

That must be so terrible 😭😭😭 I got blessed with a cycle of around 35+ days For now anyway

@randomaccount909 Жыл бұрын

omg girl same😭 mines is around like 22-23 days🙄

@anahungerford3686 Жыл бұрын

That sounds awful mines 55 days sorry tho

@weird_afbitvh Жыл бұрын

I've been getting my periods after 18-19 days for past 4 months💀.

@p1nk-gutzz Жыл бұрын

On my period I wouldn’t be able to smile through all the pain it puts me through. On my period rn actually and I’m on the verge of tears

@zarah.3929 Жыл бұрын

Same. But my pain isn’t that bad that I can’t smile but I do bleed a LOT. It really annoys me especially at school (I'm 11). It’s not as annoying as urs but I have really bad mood swings.

@p1nk-gutzz Жыл бұрын

@@zarah.3929 I’m nearly the same age as you, and the period I’m on is indeed my first one, and I’m already so over it.

@zarah.3929 Жыл бұрын

@@p1nk-gutzz yea it sucks… I started at nearly 10 (a few months younger). Damn, the worst thing is is that your first one is probably the best it gets. My first one was actually really light, now I bleed so much I'm on my 4th day right now and still bleeding as if I'm on my second lol. Remember to take care of urself, go for a walk, drink loads of water, take iron supplements- we loose a LOT of iron on our period.

@andrewgarfieldswife8734 Жыл бұрын

Same here! Feel better soon 😭

@vreausadorm Жыл бұрын

mine doesnt hurt that much like i have had it for almost three years but maybe experience? 🤷‍♀️

@char.hendrix Жыл бұрын

So crazy what the female body does!! ❤

@danaalexandraco Жыл бұрын

Love this! Thank you 😊 I’m always extremely hard on myself when clothes get so tight and uncomfortable about a week or two before and when you’ve had a baby it’s even a little more exaggerated! Thankful I’m not the only one who feels this way and thankful to you for sharing! ❤

@thethe4665 Жыл бұрын

Endometriosis makes me bloated off my period, and beyond bloated during. So glad to see someone finally being real! Thank you

@Panda72021 Жыл бұрын

I don't even get my period anymore (thanks to taking birth control) but endometriosis 100% makes me bloat at ANY time. These last couple days it's been flaring up...I feel like I'm gonna pop. Sometimes it's super mild, other times it feels like I'm going to split open. it's super uncomfortable, but I'm happy to see people normalizing it in general.

@jimash1672 Жыл бұрын

I needed this I have been hard on myself cause some "jerks" keep on telling me I'm heavy like atleast I'm stronger than ya. It's heartbreaking that from a healthy mind set I am now in the worst one

@YazmuseTV Жыл бұрын

dude i love you for this! yes!

@Melissahudd Жыл бұрын

Thank you for being real & transparent.. a women's body is amazing.

@mary-elizabeth7461 Жыл бұрын

thank you so much for that i’m on my period right now and i was mad my stomach got so big

@Lodestone8 Жыл бұрын

How did I, as a man, not know about this? This is hopefully common knowledge and I’m just thick like brick.

@mikjb Жыл бұрын

Hey at least you are open minded and empathetic enough to want to learn and are not judgemental. Glad you found this. Guys talking about this in a sympathetic manner with thier sons and daughter will help in the future. Thank you.

@joostfloot5279 Жыл бұрын

I didn't know it either man and I feel the same way.

@xperiencesaecm Жыл бұрын

Well done sweetie!! This is the kind of happiness and contentment woman need to share with each other! YOU ROCK!!! Keep Smiling!

@stephjoy6229 Жыл бұрын

Love this thank you. I had a friend who said the feeling we get of bloating is just because we feel more sensitive in that area and/or from overeating but that it's not a real change our bodies go through. But for me it's DEFINITELY a real change. Hate when people say crap like that when they don't really know just because they don't go through the same things

@choosejoy93 Жыл бұрын

Damn. Isn't this the truth. The 2nd day of my period, without fail I look like I'm about 4 months pregnant 🤣🤦‍♀️🤷‍♀️ it's insane. More women need to see video gems like this one. It's false that bodies just remain the same from day to day or week to week.

@ohmielevisope4237 Жыл бұрын

99% of the time the person judging your looks is your own self. The thing you see as a imperfection in your eyes can be the thing that makes you attractive to other people.

@michime7860 Ай бұрын

OMG THIS MAKES SO MUCH SENSE WTF

@mpowers22 Ай бұрын

Love this! Thank you for sharing:) We ladies are right there with ya! Keep your chin up, buttercups🤗

@Lin-el4wm Жыл бұрын

I have always been thin but I fluctuate about 3lbs every month sometimes as much as 5 but it always goes back down naturally.

@normalperson397 Жыл бұрын

For some reason her spine seems to curve further and further as the time passes

@yvindskjnhaug3245 Жыл бұрын

Yeah, I agree. An anterior pelvis tilt pops your stomach out and makes it look bigger. I used to have the same problem. With better posture you look much thinner.

@BC-wj8fx Жыл бұрын

That's the first thing I noticed too. I got the impression that periods cause massive posture changes.

@celiagarcia3456 Жыл бұрын

@@BC-wj8fxyeah, it happens to me! When I'm on my period my lower back hurts so much I can barely move, and tilting my hips a little helps with pain. I'm sure it's the case for a lot of women too.

@aputsiaq6070 Жыл бұрын

That just happens because as the uterine lining keeps getting thicker and as the body keeps retaining more water in the abdominal cavity it is harder and harder to engage the core muscles to have a better posture.... This is why periods can cause low back pain. The fluid pools in the area. It's an inflammatory process... women go through a lot

@aputsiaq6070 Жыл бұрын

@@normalperson397

@clairechocolate12 9 күн бұрын

Still such an important reel!!!! Yes!!

@izelcebrero Жыл бұрын

You have no idea how you make me feel better abt my body. Thank you

@enea7682 Жыл бұрын

Yes, yes, at the first parts you did the vacuum press( or whatever is called) on abs,then you did just contract your abs, then normal

@user-zy4wv7yx1z Жыл бұрын

Are you a male or female?

@enea7682 Жыл бұрын

@@user-zy4wv7yx1z male, why?

@user-zy4wv7yx1z Жыл бұрын

@@enea7682 lol, then how tf you would know what women go thru on their periods? Many women do get bloated during and before their periods

@enea7682 Жыл бұрын

@@user-zy4wv7yx1z naa, eaven if that’s true, it shouldn’t be that exaggerated as it seems in this video, thanks for the info though

@user-zy4wv7yx1z Жыл бұрын

@@enea7682 😂 my dude, you're a man, how would you know what women experience? Some women gain several kilos during their period of water wight from bloating. Google it for yourself, you're on your phone now.

@nathalielogico2969 Жыл бұрын

Girl thanks for thisss. I thought im the only person whos body flactuated as fast as 123 and how bloated i am days before my period, on my period and days after my period. Its crazy how i have flat stomach now and then tomorrow its crazy bloated.

@KistelsChrind Жыл бұрын

Thanks, I never thought that everybody goes thru this! The pulse gets higher too

@seomber960 Жыл бұрын

🥺 this is exactly what I needed to see today.

@daddyzgirlz22 Жыл бұрын

i’m never mad at what my body does when i’m getting my cycle. even the terrible cramps and migraines. i’d take that over being pg/having a kid any day

@abbymcgrew3867 Жыл бұрын

I love this so much but I don’t know what to do… I’m on the wrestling team and I have to weigh in at every match and I can’t control my weight, but I’ll be disqualified if I am over. I heard some girls lost their periods in wrestling and I don’t want to.

@sheaas Жыл бұрын

Oh my thank you I’ve been working out so hard but then it got closer and I gained like 5 pounds I was so devastated but thanks to this I can still have the motivation to keep going

@careygoss742 Жыл бұрын

Love how proud you are! Makes you even more gorgeous

@Xxanimallover2kdlxX Жыл бұрын

i LOVE every freakin breath this woman takes !!! she’s done so much for my self esteem in like literally just the past few days that i’ve starting seeing her content

@clairesuzanne1 Жыл бұрын

It’s the anterior pelvic tilt for me

@boy7angel333 Жыл бұрын

Such an encouragement!

@carla7934 Жыл бұрын

I'm heading towards menopause which is another facet we women have to deal with, however I'm so happy to see a woman showing the physical affects of menstruation.

@waynelast1685 Жыл бұрын

Thank you women for what you go through to bare our children. Men, you need to treat women right.

@kellymabel3576 Жыл бұрын

While you might think your intentions with this comment are nice, they’re actually disrespectful to women. We don’t go through this to BEAR your children. It’s just how an adult women’s body is, just like how men don’t have balls FOR us to have children. Only men who view women from a reproductive standpoint only would say things like this. We don’t say “thank you for having nuts that can get kicked and be painful so we can have OUR children.” That’s another thing, women don’t have YOUR children. It’s their child too. Try to change your perspective from that of ownership, objectification, and infantilization.

@lavishlyenigmatic 6 ай бұрын

@@kellymabel3576oh madam got offended 🤪

@joanxo666 3 жыл бұрын

Thank you, bloating should really be normalized

@CDWigh 22 сағат бұрын

I had a moment today where I felt so out of it, I’m bloated and just a wave of emotions heavy and I hated looking in the mirror and than my period app reminded that my period is one week away. I kind you not instantly my mood and thought changed from “ugh I hate my body” to literally wow my body is awesome like if you really think about the female body we go through some serious changes it’s like a reminder “hey we are not perfect” I hope that makes sense. I love that this video popped up on my feed another confirmation. ❤ stay strong, stay beautiful ladies ❤

@larozie12 Ай бұрын

Love the body positivity!! 😍

@YTuser854 Жыл бұрын

Clearing changing her posture towards the end 💀

@Humstuck Жыл бұрын

nope and its not like she needs to do that. she's clearly in great shape so why would so fake having a bigger stomach further in the video?

@YTuser854 Жыл бұрын

@@Humstuck Because she wants the popularity from the “body positivity” crowd.

@necritaknot4219 8 ай бұрын

@@YTuser854here we go, a man who knows nothing about women's anatomy, circles etc..

@strobboskop6626 Жыл бұрын

Me in the internet years 2000 : Use nicknames, don't spread your video's and pictures on the web without thinking. Don't be traceable. Girls in 2022: OK let's make sure everyone can bust me door and kidnap me and be all over this internet place knowing i can never delete these anymore.

@lorisanderson6833 Жыл бұрын

Thank you so much for this! I always feel so fat & disgusting leading to and during my period bc of the extra belly & bloating. I use to think I was the only one and use to say “F*ck why is it always me” but now thanks to you I feel happier with my body and know it’s just body reminding me I’m fertile & healthy ❤❤❤

@astromfn8293 Жыл бұрын

This is so fake she literally changed skin colour in a day?????????

@nyxli6248 Жыл бұрын

lighting brotha

@mariahdaugherty3303 3 ай бұрын

Thank you for this. I bloat so bad during my period and seeing you bloat the same way actually makes me feel a whole lot better ❤

@1acie Жыл бұрын

Love this!!!!!🥰

@kristinludwig3369 Жыл бұрын

I really needed this today, I’ve been struggling postpartum to “get my body back” but every little fluctuation I see freaks me out, makes me not wanna eat, or feel gross. A reminder that it’s normal is refreshing.

@beckyweiss6072 Жыл бұрын

This is actually really helpful. Thank you!

@marikabastien Жыл бұрын

I needed this. They way I’ve been beating myself for all this bloating. Thank youuuuu

@FranknKiAdventures 7 ай бұрын

ALLL I CAN THINK OF is: younger girls being comforted by this, so bless your heart for posting. and two how the difference your mindset is from being willing to share this from the former you wanting to hide yourself. YOU'RE WONDERFUL

@lilithakobyan8267 3 жыл бұрын

Love it so much! Thank you ❤️❤️❤️

@flaviacveras Жыл бұрын

This is SO real. Thanks for sharing ❤

@cupofleo Жыл бұрын

This! I bloat every time I'm on my period. It's important to recognize, if you're on a fitness/health journey, that it's just your body doing its thing. You haven't done anything to ruin your progress, I promise!

@Oyuki-Mayonesa Жыл бұрын

Hum… wonder if this has anything to do with my plateau

@Georgia.J Жыл бұрын

I think all the chocolate I binged on at Christmas may have done something to ruin my progress...😥🤦

@Refresheddwelling Жыл бұрын

Thank you for this!!! I always hate my pre-period body because I feel like something is wrong with me.

@mariaallegretta4589 2 ай бұрын

Thank you 😢 i'm struggling a little bit about ny body these days and you made me cry ❤

@simpleton2090 Жыл бұрын

This happens to me every month- thank you for doing this and showing women every where that this is normal!!

@candycanelady5767 Жыл бұрын

This is a great message! Thank you for sharing and letting others know it's not just them (me)!!

@moralesluis65 5 ай бұрын

We need real women like you! Beautiful and honest!

@charcat2023 16 күн бұрын

So true, you are stunning btw ☺️

@kimgirl702 6 күн бұрын

This is awesome ❤

@brunettemouse3265 Жыл бұрын

I get bloated every single time so yeah, super normal. Thanks for sharing this :)

@1800painxx Жыл бұрын

Thank you so much for making these videos. I cannot thank you enough. ❤

@breebrat56 Жыл бұрын

Thanks for sharing the relatability of your body fluxing especially during your period when you might be bloated and not feeling so great! ❤

@goodmorning2386 Жыл бұрын

Tysm for this, even though I know tummy bloating is normal on and around the period it makes me so self conscious, but your stomach looks just like mine around my period! Tysm