That intro was perfection! 👏😅 Great work on this video Michelle. As usual it was beautifully put together, informative, comedic and edited masterfully so well done and congratulations on another quality video. 😊

Michelle Khare I love how supportive you were toward Garett, cheering him on the whole way. You can tell he really used your cheering to see it through to the end. Plus, damn girl y’all’s couple photo looked fantastic!

So happy to see his hard work pay off!! Question: What was Garrett’s favorite and least favorite exercise?

Michelle Khare do we need to be in Cali to join?

Michelle Khare oh! Omg we can be on an extreme makeover?

Eva Liu YES!!!

roger Powell sr. what

@roger Powell sr. is she? Source??

YES YES YES

@roger Powell sr. No, she's not.

Coryl Addy Yes! That’s a great idea 👍🏻

potato chips in bed

Jeeses99 Yeah diet and exercise has to be sustainable and enjoyable for someone to continue it in the long term

There's a good chance 80% of these people go back to their old habits. Which is not me hating on them, just being truthful. No shame to them at all. But when you're used for a video idea, and it's someone else making you go through this change instead of you wanting to initiate it yourself it's hard to stick to it.

Macy Cardwell LMFAO 🤣 you made me laugh out loud at 5 something am

Hahahahahahhahaahha

Hahahaha.

Me

Hahahahahahaahahhah

I personally dislike the yolks lol I love the eggs whites the most

@@hopestephanie0708 Racist 😬😂

I rolled my eyes on that comment, the yolk is the nutrition ffs, eat free ranged outside = eat the whole thing. Whites is full of crap tbh if the hens are feed fodder in a freakin cage.

“Why am I eating the not delicious part of the egg?” Because you're listening to dumb advice. The yolk has more body building nutrients than almost any other food. You don't want to just eat egg yolk, but whole eggs are always best.

@@budthecyborg4575 one egg white is 6 gram of protein.

Am surprised this didn't get enough likes lol

Ugh why do people always say shit like this. It's the equivalent of "when you're gonna have kids". #cringy

flclub54 they're actually engaged though!

Laura Serrano yesssssss

@@flclub54 # are sometimes cringy. Like who the . Uses # for commenting. I mean I agree to you but # for me are cringy (my opinion) so basically what u said is ur opinion

That's what he said in the beginning but then he felt discouraged and disappointed 'cause he didn't see drastic changes. Not a word if he now feels healthy and good or not. :P

1,000th liker :)

His look are good though

Well obviously since they are getting married If you havent seen the post yet

@@marcimarc5155 They are? Oh my gosh!!!

Yeah well wait till she meets me.😕

And today they are engaged,🥺❤💕

She obviously wants to take care of him

Miss Estee Is I laughed so hard!

😂

Omg now i understand.... Lol didn't understand in the moment 😂

Miss Estee o

Yasss!!!!

Do this

THIS IS A GREAT IDEA!

yes train her as a preparation for her wedding

Agreeeeee

Safiya

Yessssss

idk bout that anymore...😅😅

@@emilyp6173 was about to say... xD this comment didn't age well.

Yikes. Nobody wants to see shane dawson anywhere for any reason. Maybe a year ago that was an unpopular opinion but I would have stood by it a year ago, 5 years ago, as much as today.

Yes that would be awesome

YES

sweetheartcastle yeees

Yes!!!! I just had my second a month ago and need motivation to get my body back and make it better.

Ohhh yes! It’s also been so hard to lose all this weight I gained while pregnant

That is a great idea!!

Yes!

Yeeesss like her mother or father

Yes this would be a good one

Yes for her wedding 😭

Zoya's Zone YESSSS

I read it as Sister Safiya🤣🤣

yes please do Saf!!!!!!!!!!!!!!!!

I don’t want her doing her sister

Justin Chaney lol

@@justindchaney are you seriously jealous of her boyfriend that bad to start insulting him?? lol go find an actual women in real life and stop envying their relationship

I think people are being a little hard on her bf. Give him a break. She loves him

@@e90superballer35 why are u so offended

@@baloneycarrot1602 Cuz ur moms black

U r so pretty! :)

Ya need em

I envy u for having such a supportive friend😢 Don't ever lose ur friendship

Just watched the video with you in it and you are so gorgeous!! I'm so happy for you!!

Did you work out before you went trough the changes. I am scared of losing my form after I quitted gymnastics

I think Garrett is cuter than Chris Pratt! 😍 And he's a gamer, that gives him extra points.

don't be disappointed, if you don't get as much results as chris pratt did in the same amount of time. Not just because you don't have the coaches or the cooks, but also because you don't take steroids, like all actors do, if they have to get buff for a role quick.

At that point you call her Mom instead.

@cc You silly ..lol

Lol

Silas is amazing :)

Yess Shane needs help u can tell in his videos he still carries the trauma even from when he was skinnier and now that he has gained weight he mentions his weight is still an insecurity

@snakeu you GOT NO JAMS ☠☠bruh

Nah no offense but I think Shane needs more professional help. He isn't physically unhealthy he has said before he just has a big chest and works out a lot so just has a lot of muscle. Shane is more mentally unhealthy so I don't think this'll help him. AND he would never agree to do it.

raine jankowski Yesss

YES. YES. HE DESERVES TO LEARN HOW TO LOVE HIMSELF. Technically, he already has a trainer and already eats pretty healthily (aside from all the jokes he makes), but I think Michelle could help him with SEEING all the progress he has made.

Lisa K. Btw they trained on some of the same days i noticed (I think)😂 she’s probs still working out though!

She is still working out every day but due to the holidays she said she's not being eating as well as she should have she has a KZfaq channel and posted a Q&A the other day

Fairly sure that Olivias and the bfs training time were over the same 7 weeks, or atleast a lot of overlap.

She was dating matt just 9 months ago

@@justoverit matt??

me too for some reason

Matt was even in the I dress like my Indian grandmother video.

Matt was just her roommate I thought!!

Me too, I volunteer as tribute!

Alex Propst I think is important to note that much of the pose change has to do with posture improvement and selfsteem improvement.

While the pose change does highlight the self-esteem, it changes how we perceive the results. Everyone looks a lot less fit when standing regularly rather than doing the Double Front Bicep pose. When in that "bodybuilding" pose you can see their muscles much better because they are activated and stretched. If I did a Before and After Photo right now without any self-improvement but took them as they did. People could think I lost some fat or gained Muscle because I'd be stretching my body upward and flexing. Either Stand regularly in both photos or Flex in both. Posture can't come into play when you are flexing because your body would be in the ideal position. When you do those poses your body naturally pulls the shoulder blades back and arches the spine to not curve downward aka slouch

@__VioletEyes Please check out my comment below- I forgot to tag both of you

@@LucciaBtt Please check my comment below. Forgot to tag both of you

@@alexpropst7363 Yes is true, I could also hold air in and look some kg less haha

Signature Blaque wow that’s brave to admit your self into a clinic I wish you the best of luck you can do this 💕

Wishing you the best of luck ❤️

Mike Maddocks stay tuned :)

OMG Shane Dawson pleaseeee

Sofia Mp OMG YESSS

What bout laurdiy

Michelle Khare SHANE DAWSOJ

I agree.

Julia Gross same!

This!

Safiya?

Safiya

@@kotajade4584yes that's how you spell her name

SAFIYA

Christ....

brilliant idea

Keith would look awesome with a few pounds of muscle added

YEEEEEEES!! And it would be a great business boost for both channels for sure.

Yeaaah that would be hilarious

YESSSSSS

Yea 2m is over 6’6”

Yah

YES! I thought the same!

Definitely

Stephanie Reyes, Great! Now that you've said it I can't unhear it.

Stephanie Reyes omg you’re right

Emma Persaud yaas

No hate, but I think Safiya is generally more likeable as a person than Michelle.

I think saf is more relatable to the average viewer because she’s more ‘regular’ in terms of her lifestyle. Michelle is insanely athletic and that’s definitely not everyone’s cup of tea, whereas saf’s content is very relatable and relevant to whatever the most popular trends are.

Monochrome Wings I agree. Personally I like Safiya's goofy personality more.

@Happy Panda i mean both are pretty. that part is subjective

thats because safiya doesnt exaggerate things or do things that are out of personality. for example the transformation numbers are either being faked or got measured wrong. everybody in the fitness industry know to gain good amount of muscle you gotta be in a calorie surplus (ie gain in fat too) and if you are losing weight then ur in calorie surplus and wont gain much muscle. an avg man gain about 1-2 pounds of muscle in a month and this guy gains like 7.5 pounds? thats impossible. also he lost 15 pounds in 5 weeks a healthy calorie deficit will make you lose 10 pounds unless the guy is reaally eating less. if he ate reaally less then he wont gain muscle. sooooo basically the numbers are definitely funny and just wierd.

YESYESYES

Plus meals and job and after school stuff. Need like 4 moms: of a baby, a toddler, a preteen, and a teen

GabijaIsTurtle we listen to your guys’ feedback and take it very seriously!! ❤️❤️

GabijaIsTurtle Im swedish! I know the struggle...

Yesss same here!!

im not sure if its entirely right tho! google converts 6ft to 1.80m instead of 2m

Yeeeeesssss thank God

The Moriah Lynn omgomgomgomgMichellelikedyourcomment!!! OoooOoOoOoOooO

Marie Fichet are you French?

not me. this is buzzfeed type shit. lame.

I hope you do too🤜🤛

@@Guillan80 thanks, that's so sweet!

B U F N I T Z A he would have definitely seen more results with intermittent fasting + cardio

For a beginner to weight loss it's going to be a difficult experience regardless of the circumstances. Introducing long term measures in the diet and fitness modules for a beginner is pointless and often deleterious. As he progresses through his transformation they may decide to integrate new modules.

B U F N I T Z A exactly!!! Well said!!

i agree people are unlikely to continue with meal plans they dont like. although i think it was simple but should have been tweaked to his liking. also the whole numbers part at the end is just impossible by scientific standards. idk why they gotta lie just film it for an extended time like 3 months to actually see the results. results take time even the slightest ones.

I think if you consider the short time span of the challenge, it makes sense. If you want results quickly then really restricting the diet for a short period of time can jump start results. So he may have been eating that way just for the video. Hopefully he will adapt his diet to something more sustainable for every day life. One would assume that he would.

same. like holy crap

Pancake They’re getting married

@@angelinestrumas1433 hol up really?

Pancake Yup. On Garrett’s insta there’s a pic of him proposing and on Michelle’s she has a caption that says something along the lines of “can’t wait for the rest of this journey” with a ring emoji

@@pancakes8107 they have a video on the channel about it