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If you train swimming then you want to improve, and here's the stinger, I guarantee this exercise int his video will improve your swimming in 2024.
Using a swimming snorkel need to be practiced before you become comfortable using one. Here I go through methods to get you comfortable. Once you are, simply follow these practices and drills and I guarantee it will improve your swimming in 2024.
Need to buy a front facing snorkel?
Link to the Swimming Snorkel I use (in the video): amzn.to/3H1eY3I
Link to a cheaper snorkel: amzn.to/48AHzbZ
If you're interested in running using a power meter you'll fiund a full explanation in these 2 videos:-
Running with Power Fully Explained:- • Running with power ful...
3 Massive Reasons Every Runner Should Use a Stryd Power Meter:- • 3 Massive Reasons All ...
For On-Line Coaching:- bit.ly/SCR-Online
For 1-2-1 Swimming or Running sessions:- bit.ly/1-2-1s