I Have Nothing to Look Forward to

  Рет қаралды 928

Coach David Ades

Coach David Ades

Жыл бұрын

Look forward -- even when there is nothing.
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Пікірлер: 8
@donnaanderson7954
@donnaanderson7954 7 ай бұрын
Some of us don't have emotional support. So, it has to be a lone journey.
@Keith-tz2jy
@Keith-tz2jy 2 ай бұрын
I've lost everything already in life. Except my own life
@einstein3509
@einstein3509 11 ай бұрын
For me talking and/or taking meds don’t seem to help. I’ve talked to therapist many times. Talk talk talk and they give me to same solutions. I know the solutions to feel better I don’t need to hear it over and over again. What I need is the solution to my lack of motivation, hopelessness, lack of Will and drive, I need a reason to keep going. Get that problem corrected and then I can start doing the solutions the therapist recommended. See how this is a catch 22? You can’t do the activity that will correct the problem without the motivation And the motivation comes from doing the activity that you can’t do. I’ve tried medications and they seem to kinda help for a short time but it takes a half a year or more for the meds to fully work. Then after another 6 to 8 months it doesn’t work at all and I start this whole process over again. Plus medication and therapy sessions cost money. Everyone likes to give advice but very very few are willing to take the time to spend with you and take you by the hand and physically do something like go to a game or a movie introduce you to people and help you with life’s challenges. That’s something a therapist can’t do. For me and I figure most of us just need to get pointed in the right direction. For example, Remember when you were a kid or remember your own kids. When you/they were learning how to ride a bike. The parents walk/ran next to you and encouraged you many time then got you all set up with training wheels and spent time with you and then took the training wheels off and again watched you and then you were off on your own. And even though you were on your own you could still count on their help if you fell. Without good friends and someone to love, life becomes pretty pointless That’s the kind of help I need and probably ever other person that is depressed. Every little challenge seems equal to climbing Mount Everest and ever little movement has become a challenge. I’m just so mentally tired and exhausted and I shouldn’t be
@CoachDavidAdes
@CoachDavidAdes 10 ай бұрын
Sorry it's taken me some time to respond to this comment. There's a lot to comment on here, but you're right: without good friends and someone to love life is pointless. Motivation doesnt just come from doing the thing that you need motivation to do. Motivation comes from support. When you feel like people care about you, you are compelled to take care of yourself, and your life, etc. You intuit the need for support in your example of a parent helping a child get onto their bicycle. Support is exchanged thru connection. So if you want the support (that might translate to taking action (motivation)), you need connection. Thats the most important part of a therapeutic relationship. The connection. You wont care for advice if you dont connect with it or the person giving it. But you also have to do something with the connection. First, you have to be receptive to connecting, and then you have to have the capacity to make the bezt of the connection. No one can do this for you. You know this. You should find connection, whether its to someone or a community outside of you, or whether its to yourself. You can also connect with yourself, feel more support from yourself, etc. But it sounds like youre dealing with some barriers of connection in both directions. You are tired, and you "shouldnt be". Who are you to determine what your body/mind should be dealing with? You will have to accept how tired you are, and how difficult it all is, and how unfair life is, and how youre going to have to do even more than you thought, etc., if youre going to connect passed this resistance. Hope its been a decent two weeks since you posted this comment.
@pokebronyborn
@pokebronyborn 8 ай бұрын
I havent been able to "look forward" since 2013, my third year of highschool. The only reason i am still alive is that i dont have it in me to hurt my friends/family like that.
@CoachDavidAdes
@CoachDavidAdes 8 ай бұрын
all good brother. I wanted to k!ll myself on and off for a really, really long time. each year I thought about it a few times, from age 18 to around 26/27. I'm 30 now. I'm glad that you don't have it in you to hurt your friends/family like that. you're really right. my older sister took her own life 2 years ago, and I realized why I used to hear that "suic!de is the worst sin": it's just devastation for friends/family. It's meaningless destruction. But that's the point that we get to after feeling alienated too much for too long. we reach the point of meaningless destruction. whether we destroy ourselves or whether we destroy others is just a difference in direction of the energy. anyway, i also realized why they say "it gets better". it does, but only if you do your part. I started my therapy journey when I was 25. and I say "therapy journey" because it took me a few therapists to find one I really felt comfortable with. I wish I had started sooner. time is slipping away. and once you learn to care again, you recognize just how *much* time slips away, and has slipped away. and it feels bad. but it's better to feel bad than to feel nothing at all.
@pokebronyborn
@pokebronyborn 8 ай бұрын
@@CoachDavidAdes I simply have no motivation or reason to care about my future. I can't imagine anything getting better without a material miracle like winning the lottery or a radical socio-economic restructuring via worker uprising. And neither of those seem particularly likely in my projected lifetime. I have less than zero interest in raising any child, and I am functionally a pessimistic, nihilistic, atheist, gifted-kid-worthless-adult, privileged underachievers. I'm a stinking pile of clichés, and my reason for survival the past 10 years and foreseeable future begins and ends with "I'm not _allowed_ to die yet"
@oblivious108
@oblivious108 5 ай бұрын
After watching this, I remain unconvinced. You only told me to look forward, but you didn't show me how to look forward. And even if I wanted to look forward, what is there to look forward to? This country is so torn, that we are on the brink of a civil war, the world is on fire with conflict, and we are getting so close to reenacting a Cuban Missile Crisis or Thermo Nuclear War, if you want to out it that way. Even if we were to divert our focus from that macro and go to the micro, we have no sense of identity, no sense of direcrion in life, no definition in our words anymore, and no relationship to garner from others as we live in such a fragmenatry world. So what exactly are we looking forward to? And no optimistic nonsense, I want something compelling that gives me full fledge hope or a sense of skepticism toward my own thoughts on life.
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