I Healed My Unhealthy Relationship With Food

  Рет қаралды 647

Abii Bastian

Abii Bastian

Күн бұрын

Hey guys! Today's video was actually requested by one of my followers on instagram! I'm really glad they suggested it because it is an amazing topic to cover! My healing journey with food was long and took a while, but I have definitely healed the thoughts I had around food! I believe in you all and you are ABSOLUTELY capable of healing from whatever you are going through! You've got this! 💜 Until next time 🤗
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Links: 💻
linktr.ee/abiibastian
Studies about Mother Relationships:📚
www.cindyspratt.com/new-blog/...
alicelbaker.com/mothers-and-d...
www.stephaniemara.com/blog/yo...
drninainc.com/toxic-mothering/
Music Credits: 🎵
Music track: Sentimental by Pufino
Source: freetouse.com/music
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Music track: lavender by massobeats
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0:00 - Intro
0:18 - Disclaimer
0:33 - Meaning Of Unhealthy Relationship
0:51 - My Journey
3:03 - Transition
3:23 - The First Thing I Did
6:29 - The Second Thing I Did
9:10 - How To Heal
13:23 - My Advice To You
14:52 - Outro

Пікірлер: 6
@AbiiBastian
@AbiiBastian 24 күн бұрын
What challenge do you face most with your relationship food? xoxo ~ abii 💜
@TheCloudAir
@TheCloudAir 24 күн бұрын
eating stuff I have an intolerance to since it's tasty ;-;
@AbiiBastian
@AbiiBastian 24 күн бұрын
@@TheCloudAir 😭😭 I was like that too
@emlizn
@emlizn 22 күн бұрын
binge eating when I'm "bored" and never actually sitting down to enjoy the food
@AbiiBastian
@AbiiBastian 22 күн бұрын
@@emlizn I used to do that as well! What are you doing to work on it? 🩷🤗
@chulde
@chulde 24 күн бұрын
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