i bought a bike because of you and i just want you to know i hate it

Hey Cody! I don't often leave comments but this channel has helped me to stop having such a stern outlook on my fitness and realize that it can be fun. When I started watching I weighed 342 pounds. Today I finally got below 300 (298.7 as of writing this!) for the first time since the pandemic hit. I tore my ACL in HS and have been struggling to get back in shape in the 10 years since. I just registered for my first 5k and my mental and physical health is in the best place its been since COVID hit. You are truly inspiring change in my life and many others. I hope to run a marathon with you one day. You are easily my favorite content creator, Thank you.

Cody screaming gives me life

I legit cackled at the AG1 sponsorship. They finally got to Cody too.😂

I love reading the comments about who this channel has inspired, we’ve got a fitness family and I’m all here for it

Thanks Cody, you really keep me motivated with my training and seeing you go through the highs and lows is such a great experience. Thank you, let's ascend together baby!

Yo, real quick. I just wanted to say that this channel got me motivated enough to do my FIRST Race this weekend in Chicago. It was the Shamrock Shuffle. It was an 8k and im currently 3 lbs away from hitting my goal wait because of the motivsation i got from watching these videos every week. Choo Choo you guys!

is nobody gonna talk about the nipple jumpscare

Ran my first half yesterday, 1:51:50. Thanks for the continued motivation

Ran my first 5K ever yesterday!! I’ve always hated running but after 8 weeks of training, I’m happy to say I did it! This channel gave me so much motivation, thanks Cody!

Thanks to you Cody, I got back into running after almost 9 years of absence from the sport. I use to run marathons and Cross country back in HS. Now my friends and I are on Strava tracking our progress and running a consistent schedule for past couple of weeks! Thank you for these realistic vlogs while tracking your progress, ENERGY IS EVERYTHING!

cody not making eye contact with the camera the entire time he was talking about being grateful at the end is hilarious to me

Cody! Can you dedicate an episode to doing a q&a on your training? For instance, how are you planning to prepare for the time difference in Australia ? Also what is the plan after iron man for the channel and your training? Keep up the great work! Choo choo!

Leave it to Cody to not only brighten my day but also expand my vocabulary! Love you and your videos! Energy is Everything! *screams*

Since you started this I have been going to workout classes 4/5 a week and I try to run as much as I can during the week - thank you for the motivation

Cody I got a stress fracture bc of u 😭 thank u for the inspiration we ascend together!!!

My dad calls those pouring rain runs “character runs” because, obviously, it builds character

Just signed up for my first marathon attempt in October. I am scared, nervous, pumped, and every other feeling. running a marathon has never felt like something I could ever do but really these videos gave me the motivation to prove to myself that I can at least try and might surprise myself. so wish me luck and thank you for the motivation to get out of my comfort zone. Chooo Chooo!

Cody because of you I joined my school track team and started running! Thank you for the motivation and inspiration

Broke my ankle recently so I’ve been completely out of running and lifting for a month now. Cody, these videos are keeping me motivated and excited to get back into marathon shape. Love watching the progress you make and the impact you have on this community. CHOO CHOO!

I used to swim every day but recently it’s been flaring up my joint issues. I was in a rut but this channel has helped me get back into yoga and prioritize moving my body. Feeling good! Thank you :)

Hey Cody! I've been watching this channel for a while now, but never joined the TRAINS challenge myself. I fucked up my back doing CrossFit a few years ago and any attempts at getting back in shape ended with pain for weeks or months at a time. However, like a lot of the commenters here, your energy and passion towards sports is contagious! I've been trying to do walks these days and dancing classes and hope to keep it up! Much love!

Ever since I started watching this channel, Ive been motivated to take care of my health and workout. Thank you Cody 🫶🏽

right when i was looking for a cody trains to watch before a workout. beautiful timing

You’re the man Cody!! Giving me motivation for training for my first marathon in June!!!

Hey Cody thanks for the motivation! I look forward to this video every week. Yesterday I ran my first half marathon! Set a time of 1.35 while I was aiming for 1.45 haha, I'm so happy

Every day I watch these vids I was debating working out. Then afterwards I decide i definitely have to. Thanks for the motivation Cody

I love that your vids come out during my morning workout. Watching them is the best motivation

Thanks to you Cody I’m running again!!! This channel truly has helped me fall back in love with running. I ran xc for five years and took such a long break. After I started watching these it made me want to run again. Also your newer content is very entertaining and I truly look forward to watching every new video. Keep it up!!

I just want to share that today was my first day doing 75hard and it’s all for the good inspiration this channel has! Thank you Cody 👌

Look forward to these every single week. Choo choooo

I also just started actually working out (again) but this time it feels different and i want to make actual habits, went to the gym after a rough schoolday today just to run on the treadmill for half an hour and it was great , I felt better after

i did a 10k this past weekend! you really keep me motivated Cody! always excited for these videos and keeping up my fitness :D

Watching these videos while treadmill running is a vibe

Never stop these vids. The motivation from you is everything.

Thank you for the videos on this channel Cody, you really help me keep motivated. Already lost 31 pounds and I am very close to my goals.

After 2 weeks of being sick I wanted to start going to the gym again today and this is the perfect motivation 👌

Perfect timing! I just got back from my run and needed something watch while I cool down

Cody has to put a CHOO CHOO in a dj set

i did my first 5k yesterday, now my goal is to do a 5k and run the whole time!

I’m training for no races or marathons, I just watch this like a vlog. And I look forward to it always. 👏🏻

Look forward to this every Monday

I love everything about this channel, I am currently coming off ACL reconstruction and meniscus surgery (4 weeks post OP as i post this) Yesterday was also my birthday and from watching this channel during my rehab process I signed up for a marathon in the winter. You really inspired me to hit my rehab hard and truly better myself mentally and physically. I love these videos and usually watching you for your other channels this is by far my favorite content. Thanks for being you my guy.

these videos keep me going idk. i love watching them so much i patiently wait each day until a new one is posted😂

Ran my first half marathon yesterday!!! #energyiseverything

Cody is looking super fit compared to a year or so ago it’s cool to see

Cody I'm doing my first marathon bc of you thank you man!

watching this to motivate myself to go to the gym and lift on this tired monday

training for my first marathon, thx for inspiring me :)

ENERGY IS EVERYTHING

AG1 is goated been using for years happy to see them sponsor you

That was the most accurate swimming description I’ve ever heard !

hi cody i started working out for the first time in years partially due to your influence :) i do pilates every other day now and i just went to a climbing gym for the first time yesterday. thank you for everything u do!

Just ran my first half marathon yesterday!! I signed up after watching one of your videos a few months ago. Thanks for the inspiration and motivation! #choochoo

My mom has been doing Ironman and other psycho fitness events for the past 10 years now. It definitely takes a lot of commitment to train for. Have fun and continue to “rise and grind” Cody.

This is the only thing I look forward to on Mondays

Seeing you workout makes me wanna workout so thank ye 🤸‍♀️

I was about to skip my run this morning and then this video popped up on my phone and I had to go:) thanks for the motivation!

can't wait for the day cody finally talks about model trains!

Gotta love the warmer climates getting more precipitation while me in canada is having winter actually end on time for once 😅

The editing and speed and different shots in this video bought back the entertainment. Love you bro but it was getting stale however this one revitalized the channel and me. Keep it up!!! ❤

I’ve been waiting for this! keep it up choo choo! eie

Keep up the good work cody!

10:28 Probably the best transition ever made in the history of humanity

God please be with Cody for his run this weekend. Give him strength and encouragement throughout his longest run! You’ve got this Cody!

I look forward to these videos every week

ag1 you are truly a fitness influencer

congratz on 200k brotherman

lol the reality of swimming bit is so real

Always makes me laugh and relax to watch the Kods. Let’s goooo choochies!

Can we call the cold plunge segment the Insanely chill minute

Half Marathon in 5 days, let’s go baby. Thanks for the motivation Cody 👌🏽

Signed up for an ultra this summer and thought damn that finish line looks familiar then realized it was the same one from your instagram post last year, thought that was cool so got any tips haha!

Look forward to these videos, thanks chody

First 5k since 2016 ran last weekend ! 27 minutes . Going to keep pushing until below 20 min 💪🏼

took a bong rip before sitting down to eat and watch this, love the stoner commentary for the runner's high lmfao

I actively look forward to these videos

Your dedication inspires me to work hard too! I’ll be doing quadruple the assigned miles now

Never thought someone like the chodster would motivate me but now I bike and ascend together

currently on the bike now and turned off spotify to watch cody for motivation 🥺

i’ve been watching cody for years now and if there’s one thing he’s gonna do. it’s take that sponsorship 😂

ran my first marathon a couple weeks ago! time was 3:39:41! love this channel so much.

What timing! I was wondering last vlog if you would ever implement some ice-therapy for a recovery regiment :P

all the best energy!!!!

ag1 sponsor means he’s a fitness influencer now, u made it

Love u cody❤

GAHH IVE GOTTA MAKE IT OR IM GONNA DIE is the most relatable thing I’ve heard on this channel

These videos are inspriring. Thank you!

Started working out at 6 am and it’s way better thanks

As a new swimmer, I completely relate to swimming feeling way too intense hahaha

when he was using the big boy words i was waiting for the frictionless

Hey Cody! Speaking about energy is everything do you take preworkout at all before you lift, if you lift at all? Thanks for the videos! :)

'Well my fun plans are canceled thats sad but atleast im not nervous anymore' is very relatable, anxiety w

On sunday I went on a run and it started hailing and I couldn’t find shelter for some time and it really hurt. After it stopped, I ran for like a minute and it started again and then I just went home

Rewatching ur vlogs, IF ITS NOT RAININ YOU'RE NOT TRAININ LETS GAUR COURDY!! I'm excited for the merch drop coming up. I discovered your channel after recovering from an ankle injury and having horrible anxiety and this channel has helped me a ton with motivation. Keep doing yo thang

Cody have you thought about making a channel to document you progressing through music production, what you learn through tutorials and so on?

New transitions are fire🔥🔥

All ads should be required to be plugged at 6 in the morning. Just something super honest about a low energy sleepy plug

cody stepping it up with the povs. also how did you phone not die down there

The scream at the beginning😭