I QUALIFIED FOR THE OLYMPICS! | How to workout like an Olympian Ep.11 | Olympic Trials Vlog

  Рет қаралды 2,900

Cindy Sember

Cindy Sember

Ай бұрын

I'M GOING TO MY THIRD OLYMIC GAMES IN PARIS! This vlog shares some of behind the scenes as I prepared for my Olympic Trials. I hope you guys enjoyed seeing it! Comment below what you want to see from Paris next month!
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/ @cindysember1
Watch the last episode in this series here
• HOW TO WORKOUT LIKE AN...
G2g Protein Bars ( Use Code CINDY for 15% off you order!)
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Faithfully Fit Workout Playlist
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#england #olympics #trackandfield #athlete #champion

Пікірлер: 43
@cindysember1
@cindysember1 Ай бұрын
Let me know what you guys want to see in Paris!
@michelleroberts9243
@michelleroberts9243 29 күн бұрын
Room tour. Dining options. Behind the scenes if possible. Everything 😅🙈
@cindysember1
@cindysember1 29 күн бұрын
@@michelleroberts9243 thanks!
@PZJBimha
@PZJBimha 26 күн бұрын
Kit/gear, nutrition, prerace routine, post race reflections, room tour ...
@chinarochukwu4622
@chinarochukwu4622 22 күн бұрын
If possible your races.
@cindysember1
@cindysember1 22 күн бұрын
@@chinarochukwu4622 noted!
@Oahu94
@Oahu94 Ай бұрын
Congratulations! 🎉🎉 We are very proud of you. Just know that you will have people praying for you. If you are staying in the Olympic village, maybe show what life is like there. All the best.
@cindysember1
@cindysember1 Ай бұрын
Great idea! Thanks so much 🙏🏾❤️
@PZJBimha
@PZJBimha 26 күн бұрын
Well done ! Wishing you all the best at the Olympic Games 👏🏽
@cindysember1
@cindysember1 26 күн бұрын
@@PZJBimha thanks!
@tearysalt4478
@tearysalt4478 19 күн бұрын
Slayyy! You’re gonna eat at the olympics! Im excited :)
@cindysember1
@cindysember1 17 күн бұрын
Thanks so much!
@kentakeura1617
@kentakeura1617 Ай бұрын
Big congratulations Cindy!!!!! Looking forward to follow your journey for the third Olympics!!! :)
@cindysember1
@cindysember1 Ай бұрын
Thank you so much!
@sharonwoodley4594
@sharonwoodley4594 Ай бұрын
Congrats Cindy!!! You worked so hard! I liked when you show is the sights as well as your workouts!! See you in Paris!!
@cindysember1
@cindysember1 Ай бұрын
@@sharonwoodley4594 thanks so much! And okay appreciate the feedback ☺️
@thespajourney4930
@thespajourney4930 Ай бұрын
We all are rooting for you! 🎉🎉🎉
@cindysember1
@cindysember1 Ай бұрын
Thank you so much!
@tiffofili
@tiffofili Ай бұрын
I felt like I was there with you like old times sissy! Congrats again, you make us all very proud!
@cindysember1
@cindysember1 Ай бұрын
Thanks sis! Miss you to travel with!
@neocloudmarts9613
@neocloudmarts9613 Ай бұрын
Congratulations on your success!!
@cindysember1
@cindysember1 Ай бұрын
Thanks so much!
@reb3278
@reb3278 Ай бұрын
Do you think we could get a bicep flex while you're in competition shape? Your arms are looking incredible right now 😮😮💪💪
@cindysember1
@cindysember1 Ай бұрын
I can do that lol 😆
@sammy_lu552
@sammy_lu552 Ай бұрын
Congratulations!!! I will definitely watch the Olympics this time and support you 💜Would be great if you could let us know in advance on which day(s) you're racing 🤩
@cindysember1
@cindysember1 Ай бұрын
Thanks so much! August 7th, 9th and 10th!
@sammy_lu552
@sammy_lu552 Ай бұрын
@@cindysember1 Thank you!!! I will be watching online and cheer for you 🥳
@folaf3207
@folaf3207 Ай бұрын
🎉yay Cindy!
@cindysember1
@cindysember1 Ай бұрын
@@folaf3207 miss you Fola!
@samiyahkams5547
@samiyahkams5547 Ай бұрын
Congratulations
@cindysember1
@cindysember1 Ай бұрын
@@samiyahkams5547 thanks!
@neocloudmarts9613
@neocloudmarts9613 Ай бұрын
Can you please show some bits of your gym training in Paris and the food?
@cindysember1
@cindysember1 Ай бұрын
Absolutely!
@JB-kc7dm
@JB-kc7dm 16 күн бұрын
🙏🙏🙏❤❤
@thekittymeow
@thekittymeow 27 күн бұрын
Hello cindy... i was wondering, with your contract with Adidas, is it mandatory to work with a coach on adidas or you have different options?
@cindysember1
@cindysember1 27 күн бұрын
Adidas is a bit more lax than other shoe companies, so while there are some Adidas coaches out there, we aren't required to work with them!
@copper5r660
@copper5r660 28 күн бұрын
Do you train speed/acceleration in the off season and then build up to speed endurance in the on season
@cindysember1
@cindysember1 28 күн бұрын
@@copper5r660 actually the other way around. In the off season I take off a few weeks and then begin endurance and cardio work and the closer to major competition we work heavily on speed acceleration work
@copper5r660
@copper5r660 27 күн бұрын
@@cindysember1 ooo that’s interesting, as a 400 runner I have been told to refine acceleration and max V in off season and work on special 1 and speed endurance as the season goes on. Thank you for the reply
@stevebasney1423
@stevebasney1423 Ай бұрын
What? Wait! You run for the Brits? I thought you were from Michigan. I was watching for you during the U.S. try outs, I was like "where is she...?" Lol now I know! Anyways, big congratulations to you!
@cindysember1
@cindysember1 Ай бұрын
Lol yes I have dual citizenship! And thank you ❤️
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