No video
I swapped lives with a night owl for a week
Рет қаралды 687,413
Күн бұрынGo to squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com... to save 10% off your first purchase of a website or domain. Thanks to Squarespace for sponsoring this video.
🗣️ Things I mention in this video:
Follow Sara Dietschy here: / @saradietschy
Dr. Matthew Walker: www.sleepdiplo...
Footage from Tyler Babin: / @salvagefilms
Watch the full The Diary of a CEO interview of Dr. Matthew Walker here: • The World’s No.1 Sleep...
Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and KZfaqr. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
🔗 LINKS
Enroll in my habit's course: slowgrowth.com...
Enroll in my KZfaq course: slowgrowth.com...
Get my weekly newsletters: slowgrowth.com/...
Follow me on Instagram: / mattdavella
Follow me on Twitter: / mattdavella
@mattdavella Жыл бұрын
Any excuse I can get to take my shirt off, right?? Btw go follow Sara's channel for awesome tech stuff! 😀 www.youtube.com/@saradietschy
@aahritya_tv Жыл бұрын
@@journalologyandcoofficial not at all man, dad bod is totally different, this man's physique was wayy better and just another 3-4 pounds away from being shredded
@aahritya_tv Жыл бұрын
@@journalologyandcoofficial XD thats a whole new thing now lol this gave me another perspective, i just assumed people though a person with less visible abs and full developed chest in a dad bod
@aahritya_tv Жыл бұрын
@@journalologyandcoofficial haha, dad bods are like well mascular but more of a bulky physique which suits them being at that age
@lumpiwithoutsauce Жыл бұрын
Jesus dude, your physique is insane
@aahritya_tv Жыл бұрын
@@journalologyandcoofficial rather would have asked for workout plan XD
@saradietschy Жыл бұрын
Shoutout to Night Owls 🦉🦉🦉 Thanks for having me Matt! !! This video turned out so good!!
@alfoysaltuhin7692 Жыл бұрын
You did great Sara. Hope You'll continue. 👍🏻
@dvdaltizer Жыл бұрын
What you said at 12:49 is so poignant. All of my passions and creativity were formed out of NOT doing what I was told or expected to do... 20 years later and I still treat my creativity the same! The life of a KZfaqr also sort of encourages that GET IT DONE LAST MINUTE AND AS FAST AS POSSIBLE mentality so ever since being a KZfaqr it has actually not helped inform the more structured lifestyle LOL
@Jessemus Жыл бұрын
if i go to sleep at 10pm ish I always start to feel productive then - which leads me to not sleeping :)
@jomaix Жыл бұрын
I love your kitties :D 🐈
@thepissedofflandlord Жыл бұрын
I used to be a night owl but Im more middle ground. Not sure if this is age or work conditioning me.
@BaselardFE Жыл бұрын
The bit Sara talked about with procrastinating something by diving into a rabbit hole of something else you find interesting is so relatable lmao
@anasussel Жыл бұрын
also a very autistic/neurodivergent trait
@sara.sofies Жыл бұрын
Definitely related to that lol
@PennaMinecraft Жыл бұрын
Even before watching her current ADHD video, I watched this whole thing thinking “she has ADHD”. And true enough.
@anasussel Жыл бұрын
@@PennaMinecraft now all came together
@kimberlyxvo Жыл бұрын
@Ana Carolina Sussel I do it too and I don't have either of those diagnosis. I think it's human to tend to procrastinate and find something else to do
@calebstasko Жыл бұрын
I’m so glad you did this one, I’m not a morning person AT ALL and I always feel like the rest of the world makes me feel guilty or lazy for not being able to get up early and be productive. I’m so much like Sara in the way my natural sleep and work habits are, nice to know I’m not alone haha
@emilyduran2364 Жыл бұрын
I feel that deep in my soul. I'm much better at night. Work, exercise, creativity. Morning is when I hiss at the sun.
@Bethany-fo6lt Жыл бұрын
I’m a morning person through and through, but I never understood the flack early birds give the night owls. Early birds are their most productive in the morning. Night owls are most productive in the evenings. Same system, different times. For example: “I got so much done before most people are out of bed.” Yes, but while you were in bed going to sleep, the night owls were just getting started. They could say to the morning person “hey look, I got so much done while you were sleeping.”
@ilsgrade8357 Жыл бұрын
@@Bethany-fo6lt thank you. Means a lot. I hate how the whole world seems to always bash us but we can't help it. Even after 8 hours of sleep, when I have to wake up at 06:00 I feel like crap and I'm 90% useless fpr the next 6 hours. That would be the same as me bashing others for feeling crap at 01:00 in the night while I feel energetic
@kimberlyxvo Жыл бұрын
but the question is is it natural or procrastination? because for Sara it was procrastination
@ghostoflarissa Жыл бұрын
Night owl gang!!! I sleep at 10AM and start doing on my creative work from 8PM till 8AM. I love the quietness of the night and the bird song in the morning. Everything is so relaxing
@mustafaumutguven3794 Жыл бұрын
Yeah, that's really good but on the other hand when you want to go travel or meeting with your friends maybe it will be hard to create time for that. For example even going to a market will be a problem (not a major one but little one). But if it's possible to create a really good home atmosphere and really good night owl people that would be awesome also.
@prinniapuff Жыл бұрын
Fr I go to bed earlier now but for a while I was hitting the hay around 5-6am every day and the sound of birdsong was very serene to fall asleep to.
@madiisuun Жыл бұрын
@@prinniapuff i’m a night owl and wish i wasn’t. when the birds start chirping it drives me NUTS and reminds me that i’m up way too late every morning 😭
@ghostoflarissa Жыл бұрын
@Mustafa Umut Güven for me I go to the market in the early morning for food and as for friends, they're usually not going to be free until night anyway ;)
@elisabethherzog9369 Жыл бұрын
@@madiisuun ugh same. I was still awake at 5:30 this morning and I could see the sun come up and birds singing and it made it so much harder to fall asleep especially since I have a huge window that my bed faces 😭
@EggTamago7 Жыл бұрын
Oh this is good stuff. I’m a night owl who - left to my own devices - would go to bed between 2-3am and wake up around 10-11am. It takes me forever to wake up. Primary school was a symphony of teachers complaining about me not being attentive at the start of the day (when classes started as early as 7.50am). In this regard, being able to work from home has been a total godsend.
@Sleepyless Жыл бұрын
Even when WFH i can't, i usually wake up for 9am daily meetings at 8:50am and go back to bed for anothe hour right after lol, but in total yes it 's been a absolute godsend
@CHSwildcats19 Жыл бұрын
Your schedule is exactly mine! I tried for DECADES to force my body into an "early bird" schedule, but that isn't how I am most productive naturally. (Also, my school started at 7:20am and it was torture)
@jennifertharp659 Жыл бұрын
YES. Night 🦉!
@Ryan-qn1wr Жыл бұрын
That can barely be considered night owl, I usually cant fall asleep until 7am
@oo8962 4 ай бұрын
And there's me who just won't sleep even if I'm tired. Idk it's just so hard for me to fall asleep. Sometimes I just can't stand the process of trying to fall asleep so I go online again. It's 8.15 am here and I haven't sleep since yesterday (I woke up at around 1pm yesterday. Still tired af)
@AlyciaBoutte Жыл бұрын
Loved everything about this video and experiment. Not everyone needs a 5am morning routine to be productive or successful. That's such a toxic notion that's being pushed around. Thanks for showing a balanced perspective!
@Thomasfrank Жыл бұрын
This is a really cool concept!
@L.I.T.H.I.U.M Жыл бұрын
Why don't you upload on this channel anymore?
@TheDallasDwayne Жыл бұрын
Takes one to know one, Thomas.
@ashiqurrahman1928 Жыл бұрын
I miss your video about productivity.
@emiliognecco Жыл бұрын
We miss you
@Thomasfrank Жыл бұрын
@@L.I.T.H.I.U.M we're working on new videos now. But I keep finding too much cool stuff to build for the second channel 😂
@AccordingtoNicole Жыл бұрын
I can SO relate to Sara. I wake up late, without an alarm. Loiter around, casually ease into the day, and then wind up working late into the night when I find I have the most focus. I pursued self employment almost exclusively for the ability to do this. I was a complete zombie my entire time in school and I could not keep living like that.
@TheArunimaa Жыл бұрын
Your comment makes me want to pursue self employment too 😭😭. I am so productive at night, but I feel like a latecomer at school and now work just because I'm not myself in the morning 😴😴
@ZTanMURReneRs Жыл бұрын
I feel it's weird how this video seemingly still buys into the idea that being a night owl means wasting your time in the morning instead of just shifting your time. Like you don't need to get up slowly if you get up late. You can still have a routine just at a different time. The whole idea that you have "all this time" in the morning if you get up early has always weirded me out so much as if people don't know how time works and just totally ignore that if you sleep the same length of time, you will have the same awake time regardless of when it is.
@jmsl_910 8 ай бұрын
that's interesting. i didn't get that vibe. i'm a night owl too. his very last sentence, though!
@eastcoast4233 3 ай бұрын
Absolutely. This video is organised/motivated person vs procrastinator, not early bird vs night owl. Really unfair comparisons.
@JosephDickson Жыл бұрын
Matt thinks 1 AM is late. That's adorable.
@domanicvaldez Ай бұрын
I on average work until 3-4 AM then read for a bit after.
@allisonfreed Жыл бұрын
I’m a night owl and have struggled with the judgement that comes with not wanting to operate on everyone else’s schedule. I’ve also put a lot of shame and pressure on myself, and felt like I just lacked discipline for not being able to adhere to the routines you see all over the internet. Learning about chronotypes was so validating. Being in a remote job with a more flexible schedule has also been a game changer. Routine and structure can be super valuable, especially as a chronic procrastinator like Sara, but being able to build a routine that works with my natural schedule not against makes all the difference.
@gage.does.everything Жыл бұрын
matt saying "it's 9:30, it's not even morning" is probably the most matt d'avella thing he's ever said
@cfnmedia Жыл бұрын
Yeahh, i went to bed 8 am yesterday lmao. I do night shifts
@gage.does.everything Жыл бұрын
@@cfnmedia SAMEE i be working the graveyard shift
@cfnmedia Жыл бұрын
@@gage.does.everything Haha yea
@neko_neko9 6 ай бұрын
I kind of heard it the other way around... Like it's so early it is not even thr morning... Night owl brain lol
@anneonymous9646 Жыл бұрын
Thank you so much for portraying late start/late night in a positive light! I've tried for so long to wake up early, and I can do it, but I didn't realise at what cost until recently. I've actually pushed my night until later for practical reasons (flatmates in the bathroom anyone?) and ended up sleeping less overall and feeling more refreshed when waking up. And I shed some of the guilt I had about waking up late, and I feel lighter as a result! Also, the willpower that I was using for waking up early and having a good routine (working out, journaling, etc) is now available for other things. No more fighting each morning only to be tired and depleted for the rest of the day! What a difference it can make!
@joe_zupko Жыл бұрын
Love waking up early because I feel so good, but my body naturally wants to stay up until 2AM
@richheruk Жыл бұрын
I'm a mum of three year old twins. One is a night owl and one is an early riser and I have no idea what I am anymore. 😂
@davecaya Жыл бұрын
Excellent. I often take for granted why Matt’s videos excel beyond the rest of self development KZfaq. He doesn’t tell you what to do with your life. He inspires you and gives you the information to figure it out for yourself
@MegaSnippezz Жыл бұрын
12:47am and you're tired?! Damn man, as a final year college student, my bedtime is around 5-6am each night. It's been like that for two years.
@tina_about Жыл бұрын
I always thought I was a night owl, but in fact it was just the result of bad habits, which I realized only recently 😮😅
@ziehwegdesding Жыл бұрын
@@TheCapedCrusader39How’s that going for ya?
@Dramn_ 10 ай бұрын
@@TheCapedCrusader39 is it working?
@Dramn_ 10 ай бұрын
very epic good job mlord@@TheCapedCrusader39
@isaacperlich Жыл бұрын
the early bird may get the worm, but the second mouse gets the cheese.
@AlliandWill Жыл бұрын
THANK YOU for normalizing being a night owl!! 😂 my brain doesn’t work before 10am 😅
@rest0re871 Жыл бұрын
This whole video is great lol. Watching Sarah struggle with waking up early but overall enjoy the benefits of it, while Matt is out here like "I'm so tried how do people live like this"
@oliverrrrrrrrrr Жыл бұрын
"Shall we go and stare at the sun like Andrew Huberman says" *proceeds to wear sunglasses and a hat contry to what Andrew Huberman says* 🤣
@rafael_dp92 Жыл бұрын
This is sooo timely. Ever since I've watched your videos, I developed a routine for myself that actually works. But life happens, you lose your job, broken relationships, familial obligations and etc. I've been a morning person, or at least a daytime person. Right now I'm applying for a Virtual Assistant job that would affect my circadian rhythm. I'm from the Philippines and the work schedule that I'm about to venture into would use the Pacific Standard Time, 8am to 4pm. Which would be 11pm-7am in my country. Just wanted to appreciate this video for differentiating #MorningPeople and #NightOwls. 💙
@spencersonnier1 Жыл бұрын
I've never understood why waking up early is seen as productive and beneficial but sleeping in is seen as lazy, we all need sleep, so sleep whenever you'd like.
@isaiahayers1550 Жыл бұрын
That's definitely total nonsense. The only thing beneficial for productivity in waking up early-ish is that you're awake during more business hours than someone who wakes up at 10:00 or 11:00 or later.
@David-wi1ou Жыл бұрын
It's probably tied to the sun from very old times, or someone who wakes up earlier can take things earlier, although, with this logic someone who stays up late, is earlier haha
@kimberlyxvo Жыл бұрын
well if you procrastinate your work and have anxiety about it like sara then I would say maybe try to wake up a bit earlier and do some work earlier in the day instead of at the end of the day. but other than that I agree, sleep whenever you like if it's not bothering you or your mental health
@Jackson-kv5kv Жыл бұрын
I saw this video at 3 a.m😂😂😂
@VictorAbarca Жыл бұрын
Loved this collaboration and the concept of the video! It was great seeing Sara here! Well, a mid-owl here…I tried the 5am, 6am, the what-ever-am ritual but I decided to wake up naturally (between 7:45 to 8:15) and also I sleep a 20 min siesta everyday (a Power Nap I guess…). I like sleeping and maybe saying it sounds like a little bit guilty in this obsessed society of hustling 24-7 but that´s who am I. A mid owl. Loved the concept!
@MichaelBordenaro Жыл бұрын
Been a night owl my whole life. Going to school as a kid was torture waking up at 6 am all those years. As soon as I was done with school switched to my preferred night owl schedule and never looked back. Although I do get all my work done the first half of the day as soon as I get up and leave the evening / late nights for myself.
@markopetrovic3916 Жыл бұрын
Exactly! Been trying to find this comment. Not an early riser nor I was enjoying work after 10-11pm. Enjoying both the day and the nights. Cheers mate
@hamsterquackers Жыл бұрын
I would literally fall asleep multiple times just trying to get ready and then I'd end up sleeping through a majority of my classes... being a night owl is awful when the world runs on a morning persons schedule.
@paulward9038 Жыл бұрын
I find myself extremely more alert and focus at night.
@TisiphoneSeraph Жыл бұрын
I appreciate this video so much. I used to feel so much guilt for staying up late and getting up late. I felt like it was morally bad of me even though I was getting a fair bit done. But then I stumbled on to Brandon Sanderson's schedule - which was near identical to the one I had fallen into and guilt evaporated. I've been twice as productive since I let go of the guilt and just embraced it.
@szprinter Жыл бұрын
I saw this video already 3 times on my homepage. Everytime with a different thumbnail. I feel like Matt is gonna change thumbnails until I watch it
@juliamonteiro7466 Жыл бұрын
I always look forward to your videos. I just finished all my exams for the year and had your videos in my watchlist and now binge watching them all. Better than watching a movie, seriously!
@petercarson9008 Жыл бұрын
2:20 "Bill Gates gets up at 5am along with Richard Branson"... I didn't even know those guys were dating.
@PaulM28 Жыл бұрын
As someone with ADHD who struggled in school and now runs a successful videography business,12:53 just hit me in a big way ❤️
@LaraAlmeidaR Жыл бұрын
aw that’s so good 🤍 do you take meds now?
@PaulM28 Жыл бұрын
On and off with a low dose of Ritalin. Some days I'm in the zone, others I'm hopeless 😅
@chris_1988 Жыл бұрын
Gotta love it when the "night owl" is like "Oh no, I go to bed at 3 a.m. and then sleep until 10 a.m.!" *blushes* I'd love to hit these numbers on my days off. Usually it ends up being anywhere between 5 and 6:30 a.m. followed by waking up around 1:30 p.m. from my alarm that keeps me from sleeping even longer 🥲
@nataliea.9436 Жыл бұрын
Thank you for making this video! I love your productivity and experiment content, but I am definitely a night owl. I ate breakfast at 1pm while I watched this. I think this is the first time I've seen a creator share a routine that is closer to mine! I work evening shifts, so there are definitely jobs in society where night owls can thrive. Schools and remote or office jobs should definitely offer more options though.
@theskilledsnake Жыл бұрын
waiting for someone to find an actual night owl who goes to bed at 10am and wakes up at 6pm
@benjaminscheffler2738 Жыл бұрын
Love this video Matt! being a Night Owl who usually stays up until 1-2AM and will wake up around 10-11AM I really appreciate the dual perspective you gave on "Morning Birds" and "Night Owls" as well as the portion about the genetic coding! From as early as elementary school all the way until college, I remember waking up early and having stomach aches and being half asleep, so to get to this sort of validation for being a Night Owl so many years later is refreshing.
@sophiaisabelle01 Жыл бұрын
I've never been an early bird. I prefer staying up most nights. Maybe it's because I find comfort in darkness.
@jippalippa Жыл бұрын
Indeed; it's very hard to explain to "morning people" but there's something so mysterious yet comforting about the night. It's like you can experience the stillness and true energy of places. Daylight is cool and all, but it's very hard to experience this with other people around.
@Dionyzos Жыл бұрын
Researchers have found that there's most probably evolutionary reasons for the existence of night owls and early birds because nights were dangerous and having someone awake at night gave us an advantage.
@kostasmira2933 Жыл бұрын
Me too. I like dark. I like to go for walking alone in the dark in parks. And sleep late. But is dangerous. I know. But what i can do. I have tried countless times to go for walking every possible hour of the day and i hate it. Because of the sun where i cannot see. Too many people. Too much pollution and too loud.
@jippalippa Жыл бұрын
@@DionyzosThat's very interesting!
@jay_buddy_ Жыл бұрын
Night owls do not wake up at 10 am 😂😂
@katymcdonald5481 Жыл бұрын
Love this video! I am a night owl who comes from a family of night owls. Being made to feel lazy because I can’t get up early really sucks. When I get up early I feel like I lose my creativity even if I have more productivity and I find I burn out mentally and emotionally without having the space for creativity and unstructured time.
@hooch2316 Жыл бұрын
>night owl >wakes up at 10am lol, cute
@majussel Жыл бұрын
11:20 😂😂 Matt you look so done I‘m sorry 😂 just go to bed 😂❤
@freezemanfrost Жыл бұрын
You looked really tired at the late evening! 😆 Very interesting video how it can be if... changing routines!
@tdrb42 Жыл бұрын
The thing that really brought home the point for me that the biological clock is real and you can only do so much to change it was working a job for the summer that required me to be there at 6 AM every day. No matter how dead tired I was, night time would hit and I absolutely could not sleep. My mind was racing and my energy level increased despite me desperately wanting to sleep knowing how tired I would be in the morning. Meanwhile, while I worked, I downed 3 energy drinks a day just to keep from falling asleep in the chair. I eventually settled into a routine of napping when I would get home at 4 knowing I wouldn’t get enough sleep overnight. There’s no way I could survive on a schedule like that long-term.
@fitnessnbeer9835 Жыл бұрын
Great collab! I find both of their content interesting individually so it’s definitely neat seeing these two KZfaqrs together.
@jmc3893 Жыл бұрын
I am a morning person in theory but I can relate to Sarah's anxiety issues. In an ideal world I wake up early and start tidying my space, casually have breakfast and do some reading, go for a walk and listen to music and slowly ease into working. But then I don't have enough time to finish work so I can get my sleep to get up again early 😭😭😭
@ILikeGuns1992 11 ай бұрын
She wakes up at 10 am and thinks it's late? Wtf. That's early!
@nafdikyaaqsa Жыл бұрын
I love when I'm able to wake up early, there's so much more time to get things done before the world starts waking up - but I'm also a night owl whose best hours are between 10pm-3am. Without that late night slot, I feel like I'm losing a part of the day which is for me; the calm hours where I'd draw, study, watch something, listen to a podcast etc before I go to sleep. It's a neverending battle.
@chabardestheo Жыл бұрын
I feel exactly the same way 😅
@Ratsfrom42 Жыл бұрын
"it's not even morning it's like 9:30" XD
@magda_mf Жыл бұрын
I'm very similar to Sarah. I tend to sleep until 10am and then slowly ease into the day. It's really difficult to rewire that. I often have morning shifts at work, starting at 6/7 am, and I can never get enough sleep before as I tend to stay awake until like midnight.
@emmamallows Жыл бұрын
I did that when I was unemployed now I’m working full time and it’s sooo difficult to get up early i swear I’m just not cut out for it 😭😭 I’m so tired all day
@herlandsson7936 Жыл бұрын
10.50 it made my gears turn when he said "neither" to both options
@andrewsiuFB Жыл бұрын
This man really call waking up at 10 a night owl, when I be getting up at 2pm on holidays
@cls3282 Жыл бұрын
I thought I was an early bird cause I wake up when the sun comes up every day without an alarm. But seeing Sara's "slow start" morning made me realize that's actually me. I wake up early and slow roll into my day 🤣
@Gigusx Жыл бұрын
I love this! I think I've had and tested all kinds of sleeping routines (a lot of them as a consequence of youtube videos pushing the idea of becoming the morning person) but what I tend to gravitate towards, and always have, is very similar to what Sara does. The lack of distractions during the night is absolutely amazing, but this routine doesn't make it easy to live when you have fixed schedules like school or work where you *need* to show up at certain times during the day. But had I the freedom to set my own schedule I would 100% stick to being a night owl.
@stephh_nz Жыл бұрын
I was a night owl… then I had a kid. Game over.
@Blurry_Nerd Жыл бұрын
It's so interesting seeing the lives of people that are so different to mine and then seeing them experience each other's lives. Such a cool video! Keep the great work up
@Alexa-jh6fu Жыл бұрын
This video made me realize the differences in how my partner and I each start the day (she is more like Rachel and I am more like Matt). I often feel like I'm trapped in bed in the morning until she wakes up, but even then, it takes her a while to get out of bed. My personal takeaway from this video is that I should start doing things that can be done stationary before she wakes up, then I feel more productive and less stressed.
@binsidas Жыл бұрын
Why not get up and start your day?
@Namoraslife Жыл бұрын
Same with my partner and me. He gets up two to three hours before me and just tries to be super sneeky. 98% of the time I don't hear him waking up and he can get stuff done. Why not just get up quietly before your partner?
@patriciaa4451 Жыл бұрын
For several years I worked a job where i needed to wake up at 4 to 5 am to get there on time. Combined with the long commute, I was miserable. Now I have a flexible schedule where i can wake up at 8am and work from 9am to 6 or 7pm. I feel so much better.
@arjunchourasia6524 Жыл бұрын
This video has really been effective for me. given im in high school - i've been meaning to find my productive hours, and this video really just helped me see the other sides of work-routines. Thanks a lot Matt for such a informative video!!
@no-hustle 10 ай бұрын
Interesting experiment, and diving into and exploring your chronotype is a gamechanger. It really shows you how unique we all are and that trying to follow another person's "way" will only work for so long. It's about 1) learning what works for you, and then 2) giving yourself the permission to embrace this - it's the latter that's often the hardest.
@krayush8430 Жыл бұрын
Imagine you won't be able to go back to your previous sleeping schedule.
@_insomniack Жыл бұрын
and there i am, a night howl who HAVE to wake up early for work ....
@mohbkhaled6051 Жыл бұрын
The first part when he said : It's not even the morning it's 9:30 😄😄😄😄😄
@MemoDeemo Жыл бұрын
I didn’t expect to see John hill in this video but it made me very happy
@selenay6821 Жыл бұрын
I'm a night owl too, usually 3-4 am is when I'm the most creative and when I write the most
@fantasticfifth5 Жыл бұрын
I can switch between both pretty easily 💙
@2013Kenya Жыл бұрын
She's living the life I'm supposed to be living 😂
@EscapeMatrix0000 Жыл бұрын
John Hill no way bro took me back to a time where I used to watch his videos before skating 😭
@DennisJTapio Жыл бұрын
No matter how hard I've tried to get into a "normal" sleeping schedule... 04:00 - 12:00 seem to be my natural sleeping hours 🤷♂
@beingandtreeing2979 Жыл бұрын
After considering myself a morning person all my life, I started a new job working night shift some months ago. Rewiring my sleep schedule was surprisingly easy! I am now pretty much convinced that time is fake - I'm not a morning person or a night person, I'm literally just a person. :D You can have a productive 'morning' routine at any time of the day - well, unless it explicitly contains "seeing the sunrise," but that's just part of my evening routine now.
@Mohacks Жыл бұрын
1:04 "Its not even in the morning, it's like 9:30am"
@ThisIsTechToday Жыл бұрын
Yas, night owls unite!
@keepproductive Жыл бұрын
Awesome to see you two and this experiment 😀 😴
@hxfx6771 Жыл бұрын
I am naturally a morning person. When I work late in the day I find that I make so many mistakes that I am making more work for myself.
@franborrero Жыл бұрын
Team Sarah here. :D
@kylestewadventures9435 Жыл бұрын
asleep by 10 awake by 6 is what i aim for
@whimsicalkw9346 Күн бұрын
I tried to change my routine. But I can't be creative in the morning at all, even when I got used to waking up early. It's always around 10PM-1AM that I can be creative and work real fast. I can get stuck with work the whole day and can easily finish it in 1-2 hours when working at night which is hard to adjust to the society.
@soulsoul3102 Жыл бұрын
I feel that I can't agree with the types in 100%. When I was younger I could sleep for 10h per day and it was pretty hard to get up early however 3 years ago when I started studies I wake up at 6.30 AM everyday, study till 20.00 and go to the gym, I go to sleep around 2.30/3.00 sth like that and I feel great. I have a lot of energy, I do everething what is needed at night. Mayby I am a short sleeper? I don't drink cofe etc. For most of people I meet it's strange 😅.
@Benzlisting Жыл бұрын
Back when I was in school I was basically a 2-in-1😂 thankfully now I’m just an early bird
@aimeejane_writings Жыл бұрын
I’m an early bird for sure. Waking up at 7am-7:30am is a lie-in for me 🤣
@allliver123 Жыл бұрын
i find it very comfortable and nice to stay up until 11 - 12 pm, and wake up at 9 ish am
@User18286 Жыл бұрын
I like the night, and i'm a bit more productive at night, but I can wake up early in the morning, not be tired, and be just as productive on a good day
@hayateshou Жыл бұрын
The peachy buttons are too coot❤
@spencersonnier1 Жыл бұрын
I used to watch John's skateboarding videos all the time. Awesome to see him here.
@lauro.dominici Жыл бұрын
Perfect example of "replacing initial video title" with a more engaging one! Lesson learnt from your course Matt! Mind blowing! 🤯
@isaiahayers1550 Жыл бұрын
1:40 - "going with the flow" had a distinct Australian accent.
@aleccastillo7653 Жыл бұрын
Yoo!! For the first like 10 seconds of the video I was like “wait what!? Where’s Nat? Is that his new girlfriend?” I had so many questions going through my head 😂
@ArifKhan. Жыл бұрын
This past week, I've been trying to get away from being a night owl and do the early morning thing. So far, waking up before 5 hasn't been the main issue. It's actually great to get stuff done before the rest of the house is up. But my main issue is getting to bed early. I dont need a lot of sleep...maybe 6-7hrs is fine for me. But that still means I gotta go to bed by 10-11pm the night before. THAT is my real struggle. :(
@Alan.livingston Жыл бұрын
10pm to midnight is my golden time. Everyone else is in bed and I’m just a little tired so my mind isn’t racing and distracted so the flow state comes more easily.
@diegosanchez3963 Жыл бұрын
Seeing John was such a shock to me lmao
@adampacher9285 Жыл бұрын
me literally watching this video before starting my day at 5 PM
@himynameisryan Жыл бұрын
Not the crossover I wanted, the crossover I needed
@NokthulaMadondo Жыл бұрын
Matt this is an amazing video, loved this experiment. Natalie is of course the highlight, I just love her. I can't wait to see how much of your day to day routine is going to change once your bambino gets here.
@austingreeves Жыл бұрын
John and Sarah on the Chanel , I’m so hyped for this video
@crazyhorse9298 Жыл бұрын
I sleep from 6am to 2pm due to being a pernament night shifter. I think if u have a pernament schedule set and your not jumping between Day Mode and Night Mode, you're fine. Doing shift work was the worst. Easily. I wake up at 2pm, and exercise and get out of the house before dark.
@chuniphil Жыл бұрын
Early Bird Matt: Matt D’avella Night Owl Matt: Matt N’avella What a missed opportunity 😂
@chingymofo1 Жыл бұрын
I'm a night owl but recently been waking up at like 5-6am on Saturdays to do creative stuff, I find mornings the best time for photography and there's this weird "bliss" at those earlier hours that I love but I tend to procrastinate between 10am-5pm because of all this "spare time" that I now have. I don't think I'll ever actually change from being a night owl tbh
@trentellen11 Жыл бұрын
Recently found Sara through her husband John Hills skateboard channel, and I’ve been a long time subscriber to you it feels like my algorithm is just creating videos for me lol
@zyllos0072 Жыл бұрын
Well, just sounds like the life of a rotating factory worker 🤣
Christina Mychas
Рет қаралды 74 М.
The Diary Of A CEO
Рет қаралды 4,2 МЛН