Women’s Health’s Fitness Editor Bridie Wilkins trained with Luke Worthington, a PT, sports scientist, nutritionist and strength and conditioning coach who trained Dakota Johnson to prep her for her role in Netflix series Persuasion. Together, Bridie and Luke did a full-body workout taken from Dakota’s exercise routine with Luke. Watch for all of the tips Bridie learned along the way, then get the full workout breakdown and read Bridie’s full review here:
www.womenshealthmag.com/uk/fi...
A note from Bridie: Please excuse the facial expressions.
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