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Tony Jeffries an Olympic bronze medalist boxer tries Brazilian Jiu Jitsu Training for 30 days experiencing takedowns, submissions and had a sparring fight at the end. In this martial arts you have to be closed most of the time to your opponent and I am not used to that because in boxing we maintain distance for defense.
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I realized that Learning the basics of Brazilian Jiu Jitsu is not as easy as learning boxing for beginners. Good thing that I have an excellent supportive BJJ coach Bruno Valdivino.
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Chapters:
0:00 I Tried BJJ For 30 Days - This Happened
2:46 Learning the Basic Moves
3:23 1st Sparring with Jota - 2-Stripe Purple Belt
5:40 First Class Learning Brazilian Jiu Jitsu
9:07 Checking the Progress
10:54 First Submission and getting obsessed with BJJ
11:46 Comparing Jiu Jitsu to Boxing for Beginners
12:33 Advantages of Jiu Jitsu Training
13:51 Becoming Good at this Martial Arts
14:13 Day 30 - Final Showdown with Jota
16:04 Important Lessons Learned
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
#bjj #selfdefense #jiujitsu