I tried the HARDEST DIET & FITNESS challenge in the world! 75 day hard!

Рет қаралды 116,848

4 ай бұрын

For a free trial go to audible.com/blairw or text blairw to 500-500 for a free trial of @audible #sponsored
FIND ME HERE:
TELEGRAM GROUPCHAT: t.me/+8KuckCzWAUI4YTNh
INSTAGRAM: blairwalnut...
TIKTOK: www.tiktok.com/@blairwalnuts?...
Welcome to the 75 Hard Challenge - the Ultimate Marathon of Mental and Physical Grit! Think of it as a 75-day boot camp for your mind and body, where your water jug becomes your trusty sidekick, and sweat is your badge of honor.
Step 1: H2Oh Yeah! - Your hydration game is on point. You're basically a human waterfall, carrying that gallon-sized water jug like it's your personal talisman. Dehydration? Never heard of her.
Step 2: Double Trouble Workouts - Two-a-day workouts that make your muscles scream for mercy. You're not just lifting weights; you're lifting the bar of commitment to new heights. If you could, you'd probably bench press your water jug.
Step 3: Read, Flex, Repeat - Books aren't just for shelves; they're your mental protein. You're devouring literature faster than you can say "literary gains." You're the intellectual powerhouse of the 75 Hard squad, flexing your newfound knowledge at every opportunity.
Step 4: Diet Dominance - It's not a salad; it's a nutritional masterpiece. Your meals are a carefully curated exhibition of discipline. No cheat days here, just the relentless pursuit of diet perfection. You're the Iron Chef of clean eating.
Step 5: No Cheers, Just Jeers - While others are toasting with champagne, you're clinking your water jug with a steely gaze. Alcohol? Nah, you've replaced it with the intoxicating elixir of willpower. Your friends are puzzled, but you're too busy being a 75 Hard legend.
By the end of this challenge, you'll emerge as a water-chugging, workout-warrior, book-wizard, diet-dynamo, and alcohol-abstainer. You're not just completing the 75 Hard Challenge; you're conquering it like a boss. Time to trade your water jug for a crown - you've earned it!

Пікірлер: 253

@blairwalnuts 4 ай бұрын

join our groupchat on telegram if you want to participate with us , theres updates everyday :) link in bio

@evelyns4144 3 ай бұрын

Hi babes did the GC go away? I forgot to check it for a couple days and now it’s gone

@maryk1940 3 ай бұрын

I can’t seem to join either:(

@nope7806 28 күн бұрын

Blaiiiir you mentioned you didnt know what to train/workout i can really recommend growithjo on youtube

@nope7806 28 күн бұрын

I love the workouts she posted like 2 years ago, that lasts 1 hour. They are so good and the hour goes so quickly with her fr

@badstewardess2488 4 ай бұрын

Me not having a job but still not finding time for 2 workouts a day is a unique skill

@shelby6 4 ай бұрын

Lol same

@Msleonoraful 4 ай бұрын

Not really girl. lol

@pams8211 4 ай бұрын

😂👏🏼👏🏼👏🏼

@ianna2321 4 ай бұрын

😂😂😂

@bubbaflatile 4 ай бұрын

No its not 😂Live a boomer life for a week😮

@KQuinn88 4 ай бұрын

I’m personally impressed with how much water you consumed and not peeing your pants during two daily workouts. Whoever designed this has an incredible pelvic floor

@user-zx3gy6uk8p 4 ай бұрын

I love how satirical you are I’m crying! Best bit was the AND IVE been DIVORCED!

@metasmith 4 ай бұрын

Buying stuff for a salad is more expensive than ONE premade salad, but you can make several salads with those ingredients so in the end, making it at home is less expensive than eating out. That's the basis with pretty much every meal.

@9melissal 3 ай бұрын

It literally says in the rules of 75 hard, no audio books for the 10 pages of reading 🤣🤣🤣

@sarahbouckhuyt538 2 ай бұрын

Modify ? And elevation ✅

@oe5801 4 ай бұрын

I love Blair so much. Youre so right about the whole "Bali belly" convo. I like how youre so respectful of different cultures. Youre literally one of my fave most down to earth big KZfaqrs. ❤❤🙆🏿‍♀️

@Itsgothgaga 4 ай бұрын

Yaaaas girl getting me through the last 30 min of my work day with this upload. Not all heros wear capes

@girlinbabypink4225 4 ай бұрын

I love how you don't make it look so easy and "pink glasses" the realness is actually very motivating and I can relate to you so much more ❤ love ya ❤ also already joined the telegram 😊😊

@kaykay.wanders 4 ай бұрын

I love how much more consistent you’ve been with posting, Blair! Keep it up you’re doing so good!

@elina2604 4 ай бұрын

The borsch in the fridge in Bali is iconic 💅

@BrookesLife1992 4 ай бұрын

Ahhh Blair you uploading is the best part of my night. You are getting me through some very tough times. Thank you!♥️

@elizabeththayer6540 4 ай бұрын

I loved watching your diet/ eating videos! So glad you did this one.

@yeahno3356 4 ай бұрын

you're literally so funny😭😭 probably my fav KZfaqr/ influencer fs 💗💗 loveee your content

@JanicaRabbit 4 ай бұрын

This is good motivation for me! Thanks Blair!❤

@christelleboutros2931 4 ай бұрын

Blair i like youre positivity on you're youtube video and i like thats you are honest and you show youre real personality you dont fake it Beautiful from Lebanon ❤🇱🇧

@barbarapotrc 4 ай бұрын

Yasss, I’m starting mine this week, needed some additional motivation 🫶🏻

@blairwalnuts 4 ай бұрын

You got this!

@holly3147 4 ай бұрын

Missed you lady! Welcome back! 😊

@kimberleeponce1665 4 ай бұрын

Hey I was having a hard frustrating morning and your cuteness and unique sense of humor and awesome work ethic and dedication to self improvement made me see the light at the end of a tunnel a little bit more (knee injury atm and waiting to recover) so thanks Blair Walnut 🎉❤🎉❤🎉❤🎉❤

@rr25954 4 ай бұрын

Yasss, also started today💪🏻 🥰 hope I stay motivated

@TaylorH-vn1kj 4 ай бұрын

This is hilarious. Love how real You are

@mariadepaz479 4 ай бұрын

Girl i love you and your sense of humor! 😂❤

@IAmTesla 4 ай бұрын

Love the realness as always and you are RADIATING!! Love from your fellow spamhamfamm 🥰

@carmenliana8255 4 ай бұрын

I miss you! Glad to see a new video and gorgeous as usual! ❤

@rcameron9265 4 ай бұрын

Yes girlll ❤ food looks so good

@branfran8024 4 ай бұрын

You always keep it real and I love that about you. Oh and YOUR HUMOR! 🏹♐ Loving the consistency, keeping me laughing this winter and I appreciate it 🫶🏼❄️

@patricijaviksne 4 ай бұрын

I joined in on the challenge today aswell🎉 btw im so happy you are back on youtube, you are my fave youtubef!

@volleyballxloverx 4 ай бұрын

I did two workouts yesterday not even knowing we were starting this! 🎉 Now I have accountability 😅

@ClaudiaGG 4 ай бұрын

I could never, proud of u girl 🤍

@flyingtaco5771 4 ай бұрын

Bali looks so beautiful! The grocery stores have so much good fruits and vegetables damn that looks amazing.

@didu2689 4 ай бұрын

yeeeey Blair on KZfaq 💘

@pattichambley2779 4 ай бұрын

Always your food looks so yummy

@emileedezort3840 4 ай бұрын

Yayyy just joined the chat! Such a good idea hopefully I can get some inspiration and motivation!! I hope this is everyone’s year!🫶🏼💕💕💕

@clre3013 4 ай бұрын

Oohh yay a new video 😊 been watching you for years just love your videos ( wow that sounds creepy 😂 ) sending love from 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 x

@marakia9749 3 ай бұрын

I did this challenge! 2023 before my summer vacations!! With a full time job ( morning shift and evening shift ) and being a mom! So I am not gonna say that it was not hard ! It was ! But for me it was sooo worth it !! I am kinda thinking of doing it again 😅

@rebeccablackkkedout Ай бұрын

Ur very brilliant Blair Walnutz

@aylinc5621 4 ай бұрын

You motivated me to start today forsure 😭

@tammystiletto Ай бұрын

I don’t know why I wasn’t subscribed before. You are so fun ❤

@elleB324 4 ай бұрын

Sister, I’m Australian and I have vegemite on toast and a (proper coffee machine DEATH TO PODS) home made latte every morning for breakfast and it’s the ultimate start to the day. Anyone who says different deserves to get their hair pulled. 💅

@blairwalnuts 4 ай бұрын

I love vegemite sooo much ❤

@Bambi253 4 ай бұрын

Blair ti adoro! ❤

@veronicawangvlogs 3 ай бұрын

Blair youre so cute wishing you the best xo

@sulaimagolam7834 4 ай бұрын

Just the name 75 hard sends shivers down my spine, but trying to do the soft version, out of your inspo 💖

@sarahelfaize1657 4 ай бұрын

I MISS U!! IT’S ILLEGAL TO LEAVE FOR THAT LONG

@SoVidushi 4 ай бұрын

Some of the cringiest and most obnoxious people I know are doing this challenge so it is wonderful to see someone I actually like try it.

@doridobai6029 4 ай бұрын

I loved the goals for the year 😂👌

@jonsmith9728 4 ай бұрын

haha, this was great, thanks, can deff. relate to the midnight snacks especially after hitting the liquor lol.... best of luck (sadly i'm in a careerfield where social media would basically= career suicide so joining is a no go but i'll deff. keep supporting you on youtube)

@rosiedilkes1710 2 ай бұрын

What a darling! Every time I see her she makes my day better!

@stephaniepapaleo9001 4 ай бұрын

Bali is all the motivation you need! Those colorful fruits/veg/shrimp are gorgeous. Here’s to all of you that workout, 🙌 🎉 Me: just trying to get water in and eat half the rainbow while walking to my car in parking lot at work, needing to set small goals, first obv! Maybe a Zumba class first for me, not kidding, I’ve been lazy and unmotivated but this is something I’d love to try one day!

@Msleonoraful 4 ай бұрын

Blair and everyone I want to remind you that while looking good is not bad it is not the most important thing about a person. Ever

@sarahwales6276 4 ай бұрын

Thanks for stating the obvious. She is doing this to look and feel great and to achieve a goal, not everything needs a disclaimer 🙄

@karinamarieantoniaelliott7299 4 ай бұрын

our queen has uploaded

@meghanjones6196 4 ай бұрын

Past never heard of her?!?? Ur succeeding now!!!!

@courtneymichelletravels 4 ай бұрын

Blair is my spirit animal

@HelenY2k 4 ай бұрын

Im doing 75 soft and Im actually really starting to enjoy it 😊

@kayleighgarbett-roberts4946 4 ай бұрын

I'm currently doing the challenge and I'm on day 23, you just need to plan ahead and be organised and it's not so bad 😊 also it's a mental toughness challenge not a diet and exercise one, there are physical changes because of the work you put in but that's not the purpose of it

@munguiamoon 4 ай бұрын

Walking lunges, Bulgarians split squat, rdl + variants, KAS bridges and hip thrusts, sumo squats and dead lifts, regular squats or elevated heel squats, push up and pull ups, calf raises, shoulder raises, tricep pull downs, seated rows, lateral pull downs, mobility stuff and functional core work, pelvic floor exercises such as reverse planks and learn how to use those deep core muscles in general…marching with dumbbell or barbell held over the header and cardio of any sort (dancing, hiit, LISS, cardio in general)

@bubbaflatile 4 ай бұрын

I'd love to see what you really do in a day😉

@isah1885 4 ай бұрын

Thank you for motivating me to get healthy this year! Jan was a fail. Lol. Feb 1st will be day 1.

@maryk1940 3 ай бұрын

Whaaaat I would totally wanna join

@ofeibeaforbes2578 Ай бұрын

Love u ❤

@YouAreWholeness 2 ай бұрын

You should be a screen writer lol omg !!! I'm roaring 🤣🤣🤣

@megoak23 4 ай бұрын

What a Queen! Love you the most Walnut! 💕 #spamfam4life

@missjoasia123 4 ай бұрын

This was fun to watch not fake and polished like you’re super human

@Ameylynn 4 ай бұрын

Blair, use a Crockpot… easy healthy meals, done early and ready for dinner 🌸💕🌸

@karolina2374 4 ай бұрын

You reminded me of drinking water, thanks x

@armtinyannie9771 4 ай бұрын

I have been sent from the spam fam 🫡 perfect video to watch just before bed 😁🫶 love that you're so open and honest, THANK YOU 😭💜

@9melissal 3 ай бұрын

Are Dior saddle bags back? I remember them being really popular when I was in high school in the early 2000s. I was totally unaware if they had a comeback.

@Sarah-gm9tq 4 ай бұрын

lol this is actually exactly what I’ve been trying to do as a computer science student working a full time job, going the the gym, taking walks, doing my best to eat healthy. I thought I just wasn’t measuring up…but maybe it’s just hard

@depresso___espresso 4 ай бұрын

8:27 ur a real one for this 🖤

@bitty_bytes001 Ай бұрын

The High Impact Interval Training workouts work well. They are fun and Quick.

@HashtagAPI8 Ай бұрын

Why is she so damn likable?! 😅

@PatWallace 4 ай бұрын

Was just a thinking you should renovate a house 😂 Like a little HGTV moment ❤

@HealednHydrated 4 ай бұрын

Get ittttt 🎉

@racquelc2772 3 ай бұрын

she is my craziest favorite person BLair!!!!!!!

@oliviadenman3958 4 ай бұрын

I would love to do this challenge, but i got a full-time job and a toddler to take care of lol plus its below freezing where I live, so outside workouts are not ideal, lol. Might try the very soft version though

@TwentiesSomethings 4 ай бұрын

Here for the treat 🕺

@elizanemtut7329 4 ай бұрын

Eating while watching thisss

@MearraSauron 4 ай бұрын

Even w/o working out Blair, your body is gorgeous! Genuinely giving goddess vibes 🖤

@ZeeMlaba 4 ай бұрын

workout recommendation, Juice and Toya's 30 minutes dumbbell workout.

@elizanemtut7329 4 ай бұрын

Blair that's three oranges

@jazminlopez3770 4 ай бұрын

Omg Blair ❤️

@Madkalibyr 4 ай бұрын

This is so underrated it’s criminal

@blairwalnuts 4 ай бұрын

Thank you 🥹

@path.breaker3268 4 ай бұрын

I need to join this chat!

@celestialmajesty2053 3 ай бұрын

Found you from Michelle's channel. I think im in love with you 😍

@oliviamurphy7403 4 ай бұрын

The exact motivation I needed to get off my butt and do at least one workout a day 🎉😂

@adampaulgaskell987 4 ай бұрын

Hi Blair your beautiful as always 😘😘😘❤️❤️❤️

@DeterminedZone 2 ай бұрын

You’re hilarious and fun! Wish you were my daughter ❤

@amberaz2 4 ай бұрын

The reason why it feels more expensive to make a salad than buying a pre made one is because you’re buying enough food for multiple servings but if you break it down per serving it’ll actually be cheaper to make the salads at home.

@hotgirlsecrets 4 ай бұрын

I haven’t had the nerve to start 75 hard yet but I want to 😭 im on the group chat tho to make myself feel worse about myself. 💅

@ninac8253 4 ай бұрын

„this is why i think you would fail“ understandable, continue

@mlejnik 4 ай бұрын

Oh Bali ✨❤️✨❤️✨

@addierose7893 4 ай бұрын

Girl you should read and or listen to fourth wing and iron flame….it’ll change your life….it’s a fantasy book but they are top tier books and there’s 3 more coming out in the series!!!

@haley9044 4 ай бұрын

The nose is noseing so good

@bettty_spaghettiii 4 ай бұрын

Red40 is a healthy diet ESSENTIAL and part of the rainbow; adding Cheetos rnnnnnnn💕

@hanabiwasabi1368 4 ай бұрын

Awww a flower from bf! ❤

@zayraramirez498 4 ай бұрын

This video is curing me just as much as your hair oil is curing my too short haircut 😭

@maya_8237 2 ай бұрын

ate w the point on calling it bali belly

@rachellaferriere551 12 күн бұрын

😂😂😂😂😂😂😂 hilarious! ❤

@sommerlyn999 4 ай бұрын

I just want you to know that my thumbs up came at the point you were eating whipped cream from the can, because 75 hard looks like literal hell. RIP Walnuts