All I know Jay is that you never would have been able to even attempt the Korean dip a year ago. I can’t wait to see what you can do in 6 months time! Well done Jay! 😊
@CrystalMermaid66 ай бұрын
I love how supportive the guys always are with Joanna and teaching her new skills
@Mymimemei6 ай бұрын
I love how supportive the guys are
@marciabigg4696 ай бұрын
Ash, Luke and Nile do make things look really easy. That's the proof of great atheltes, making really hard stuff look easy. I love that Jay puts so much effort in and you can see how much she's improved over the last year xx Keep going Jay, you need to go after Sammie's title 😀
@Ladypiccolo6 ай бұрын
I just love how encouraging everyone is of each other #friendgoals
@18BDM6 ай бұрын
Love this content! The boys make it look so easy when it's clearly insanely hard, so Joanna, you did amazing!!!!
@CherithB6 ай бұрын
love these teaching vlogs, u learning new techniques, how sweet is ash encouraging u throughout the vlog, love content with u 3.😊
@ruth71926 ай бұрын
Looking forward to seeing your progress on the conditioning exercise, u have got with ur determination and ash’s coaching and belief in u, u 3 make each other’s.😊
@RachTE936 ай бұрын
All the internet says about Korean Dips is that they were *possibly* called that because coach Sommer who popularised them, learned them from a Korean coach or athlete. However that came from Reddit so 🤷🏼♀️ Great video as always guys!
@user-tj5uo7py7f6 ай бұрын
Looking forward when u smash the bet, u have got it, how is the training going, love how u looked over to ash when u were completing the exercises, u two make a great couple.
@jessiecouncil62206 ай бұрын
I love watching yalls videos! You’re doing amazing Joanna!
@deltalima67036 ай бұрын
Had to applaud that last one. I am glad you made this video jay, shows that we arent total crap on our own journeys. Thx.
@valorandvirtue6 ай бұрын
Jay you are amazing and such an inspiration! Also Stoney is such a good coach!
@Joy-ii1hx6 ай бұрын
Love u and ash’s vlogs, looking forward what craziness u 4 get up to..😊
@MockMessMonster6 ай бұрын
Looking great! I would love to see an update before the end of the year to see how you've improved!
@abbebladon6 ай бұрын
Great effort Jay!
@cindyportable6 ай бұрын
I love that you are so competitive against yourselves yet also truly supportive good sports with each other. those moves are easier in the pool, have you thought of aqua conditioning with resistance to help work up to gym level? no impact less injury, pls stay safe
@MamitaClark6 ай бұрын
Girl, you rock!
@donnaharvey94606 ай бұрын
Joanna, when you accomplish these exercises you will be sooo buff!! Keep going!! 🙏💜
@Lucy-tb4sc6 ай бұрын
Hi Guys, I love the videos of the squad!! Would you be willing to teach the guys more cheerleaders stunts? I just found that video and it's amazing. Truly shows how each sport is difficult in its own way. Also, I love the way you guys do the shorts and show us the process of getting there as well. Thank you for all your hard work to the squad as well. ❤
@kaitlinherrick77956 ай бұрын
I love it!!! But windshield wipers were the worst!!! lol
@Michigoose6 ай бұрын
Somewhat new to finding all of you, and now I've had a good binge. Once the upper body strength builds, you'll be unstoppable. You have a gut full of dynamite and a booty like pow. You are truly refreshing and a role model (yes, really) for young girls and the occasional middle-aged woman on KZfaq. ;) See you in the next one!
@user-it2gz7pj4f6 ай бұрын
Looking great Joanna! Would love to be able to do these things 🙈
@ryanryza6 ай бұрын
Pistol squats were really impressive!
@saucymanatee6 ай бұрын
Good gob you guys always make me life and one of my favorite KZfaq's keep up the good work
@izaacbuckley49206 ай бұрын
✨💙🌿
@VoroninHop6 ай бұрын
Great effort Joanna, but please remember to breathe - out on the exertion, in on the recover!
@KB_21616 ай бұрын
Can you guys do the human flag? You probably can but it is VERY difficult.