I underestimated this challenge by a lot 😂 I was feeling sick, hope you enjoyed this video! Smash liek Download our app and start your own 90-Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge

You are a legend!! It was sick to watch this one!! I want an ab challenge in December

Brb working on my deadlift form

“I’m a calisthenics athlete, I don’t youse legs” - Browney 😂

Arjen is insanely strong... When you realize how many squats he did in that broken smith machine 😳 🤯

At this point I'm convinced Browney just wants to shave his head.

My brain read this as “I Lost 100,000 Pounds in 1 Hour” 😂

if browney ever loses a challenge and gets bald, he would become Saitama

Browney so strong that even smith machines break from how much force he is using💀

broederrr, pleasee look into the murph challenge: 1 mile run 100 pull ups 200 push ups 300 squats 1 mile run all off that in a 20lb weighted vest. world record is 34min 13sec bet u can beat it :) edit: so yes I know he did this already 2 years ago, but he in 2 years gained a lot of muscles so he or blue shirt guy might actualy be able to break the world record now.

I used to work in a factory that kept track of how many pounds I lifted and I was getting about 120k pounds a day through 40-60 pound crates

We all know push-ups shouldn’t count as body weight since dips are working the same muscles at the same weight but are more difficult since lower body also come off the ground. According to a Google search, push-ups are 64% body weight on average.

Next challenge: "walk 100k steps in 24 hours, with guy in blue shirt". Extra points outside in the cold

God, that deadlift form tho, Browney you can really fuck up your spine like that if you ever lift heavier. Bend at the hips not your lower back.

Hi browny,I want to start the 90 day challenge, but my mom can't afford it. I need your help

So excited every time I see a new video! I just started your 90 day challenge program and I'm documenting some progress on Tik Tok. I'm also listening to Standard Gains and love learning about the finances, other creators, etc. Awesome job, guys! Thanks for the motivation! -Emma from California

Arjen needs to be appreciated for doing squats with that broken machine 🔥

"the push ups are really a rest" Me tryna do more than 10 pushups in a row

I’d use the assisted pull up machine😎

I love seeing Browney get more noticed. He 100% deserves it and bro, wtf are Thor transitions?? They’re so clean, first the one w Arjen and then Browney at 7:25 with the clock in the background

Strongest guy on KZfaq!!!

So excited for this new video!! Became a fan if you since a few days ago, watched almost all your videos 😂😂

Guy in the blue shirt, Arjen is a beast!!!

You are helping me so much improve my strength you guys are awesome keep it up

Browney you always motivate me to keep going and train harder than ever! I just wanna say thank you Bro!

8:58 I could feel his pain when he said that It also cracked me up

I had never thought that watching guys do workout give me goosebumps. You're awesome guys👍

if ur 100 pounds and jump does that count as lifting 100 pounds

I wonder when will I have the same strength as these guys have. I am on the way though🧐✌🤙😎

It seems like you guys did it the hard way and I salute you for that, cause I personally would have done rows, bench, shrugs, curls, and with push-ups aka the easy way out lol

Browneys videos are always so entertaining 🐐💪

Arjen and Stan brother you two are legend . We want to see more challenges like this 🙂.

You've inspired me in the past so much that I went from 25 pull-ups and 50 pushups in 5 minutes to 40 pull-ups and 80 pushups in five minutes. I'm 12

Browney you’re a beast bro🙏🏻

Your pump at the end of this vid was insane

I can’t stop watching your videos u have inspired me so much thank u for every thing

You guys are absolute legends! But I have to say it, push ups don’t equal your entire body weight. Still, this was amazing to Watch.

Me watching this while eating chips: that doesn't look too hard...

Your the best you put so much effort into these videos

Now this for 30 days will be the biggest challenge

Great work Browney. You're awesome 👌

I can't be the only one who thought he was gonna lift 100,000 pounds all at once

That was fun, watching. 😂 Well done. I’m tempted to do similar but with half the weight. I have a non-broken smith machine and various different bars and benches. Should be a laugh. I’m 58 years old and you guys have inspired me. ❤

Oh my gosh Jesser and Browney are litterly my fav youtubers

Impressive, though push ups don't involve lifting the entire body weight. I did diamond push ups with hands on a bathroom scale, and it turned out only around half my body weight. Not that I could come even close to what you two have done here!

I started to sweat by watching these guys.. my palms and feet are sweating rn.. no kidding

Pushups: Count as bodyweight Nikocado Avocado: Hold my cheeseburger

8:13 the way he was just like 👁️👄👁️ 😂

Everything except that final countdown clock in editing was top notch. Seriously, it went at superspeed AND was too far behind at different times! You could see their irl countdown in a couple of scenes while the edited one was still there and they didn't align at all..

I change you guys to run 200k!

The shorts changes were actually so dope!

These videos keep getting better!! Thanks for the effort everyone puts into making them.

Bloatlord would decimate this challenge, more of a warm up for him.

This deserves a 100,000 million smash leiks 🙂

You and jesser are both my favourite KZfaqrs!

FIRE VIDEO BRO, keep up the work

Dude, In the 1000 pushups in an hour you lifted way more than that.

I think if I did it, I would take 100 pounds and do sets of ten on squats, deadlifts, bench and barbell rows. Then when that got too tiring I would switch to dips and pull-ups and whatever else I could do. I will say that I don’t think push-ups should count for your whole body weight.

Looking great, Browney, those abs. you to Arjan!

Bro Arjen never fails in strength challenges!

It's funny how Browney keeps on putting going bald as a forfeit in his videos 😂.... Explains why he's a fan of baldski😂😂

Bro i just realized how impressive you guys actually are. It’s pretty clear that you don’t take enhancing drugs which makes this absolutely amazing

Those pull-ups must have given Arjen PTSD😂😂

KILLED IT I would have gave up in the first 20 minutes

Actually when you are doing push ups it's not really your whole weight. It's around 60-70% of your weight. But Great man. Respect!!

I tried today how far I could go with only deadlifts. I did sets of 10 deadlifts at 100kg with a rest time of 1minute 15secondes between sets. With the setup time before each set and the time to lift, I ended up doing 32sets in 1 hour for a total of 32tons (70548pounds). This was just a test so I went for sets, rest time and weights I was 100% sure I could handle, overall, this felt much less intense than my regular workouts, the biggest problem being the recovery time (as a powerlifter, I'm used to 3-4minutes of rest time between sets, sometimes going up to 10minutes when I'm going after new PRs). Most of the sets were done with conventional deadlift but every 5-6sets, I pulled sumo to let my spinal erectors rest a bit. I need to add 42% to my total to reach the 100k pounds so the next time I will try lowering the resting time between sets to 1minute. Each set was, on average, 112.5secondes long today so lowering that time by 15secondes would allow me to do 37sets (15% increase). Adding 10kilos (10% increase) and doing series of 11 instead of 10 (an other 10% increase) would push my total to 44770kilos (98700 pounds), less than 6 reps away from 100k so I guess I could squeeze an extra rep every 6 sets to reach the 100k. Next week I will try with the lower rest time, then after that I will try sets of 11 (with a set of 12 once every 6 sets). Depending on how I feel after those 2, the next time I will either add the 10 kilos at once or do it in increments of 2.5 or 5kilos.

holy shit browney this is the sickest challenge i've ever scene

You are a beast boy keep doing this good stuff you are a LEGEND

Sheesh Brownie's form while doing deadlifts was bad

Pushups should be done on a scale, that way you actually count the weight you pushup

The end is just perfect

1:39 Browney: Tom Holland and as always Argen is Captain America

I'm thinking about buying the 90 Day Challenge Course, should I?

This man really is a god!

now do this every day and thats one heck of a work out regime

I like how im watching browney and other fitness channels but im binge eating super cheesy goldfish while watching them.

Browney, just wondering, why dont you put foam grips on the pull up bars so your palms don't get destroyed? The ones that are in the door frame pull up bars should work perfectly.

when he said: ''Ah, it's so wet... i felt that

Challenge spend an hour in isometric positions, Planks,Hang,Front lever progressions,planche progressions,Handstand,L sit,etc

Heavy heat workout challenge? Heavy weights, few rest and at least 40 °C (about 105F), and lots of sweat. It would amazing

1

I like when you start to whine like a little girl, but then the guy in the blue shirt has an idea and snaps you out of it. Also I'm glad you escaped going bald.

The best part of his channel in my opinion is how he says like he says it like this “liek”

Great video! Very very brutal, you and the guy in blue shirt.... Thank you for my favourite 10 minute 😁

❤🇵🇰

If you’re reading this Jesus Christ loves you unconditionally and He will never leave you ❤️💛❤️

You are the person that inspired me to get to where i am now thank you so much

Love your vids keep going

You know it's good when the pushups are the easy part

Great content bro. When I grow up I want a channel just like this one

عملك و فيديوهاتك تعتبر اكثر فيديوهات رائعة في مجال تحديات الرياضة استمر اخي العزيز و رح توصل لهدفك انشاء الله ❤

Evil Arjen: The guy in the red shirt

Thank you dude I really inspire me and you give me motivation and now I am strong thank you I am fit too ☺️♥️💪

The dedication is insane

Gotta do a max lifts video, for fun

Arjen is an absolute tank

You are gonna be Jesse number 1 we got your back no matter what! We are the Jesser army we never hold back you for this remember we got your back jesser army is unstopabble

Really good vid like always

That's insane! I couldn't imagine doing that

i was bored so much and then you made my day!