Best of luck

Hi. Very interesting question. I would tell myself to have more awareness of psychology and how mind works, how to have least amount of expectations from others. And as you said, when you hit rock bottom, you have to be the one helping you, as others will never know how horrible you're feeling. In order to be happy, you have to pull yourself out of the shackles of religion. And finally I would have forced myself to quit smoking. 😊🤗 And the best advise would be to not take things personally. The best one. Now I would look at people and be amused by how they act and behave. Kudos to the things you said.