#INZUYIBITABO
Amata akorwa n’inyamabere zose; muri zo twavuga abantu, inka, ihene, intama, ingamiya n’izindi, akaba agenewe guhabwa abana bazo kugira ngo bakure neza kandi bagire ubuzima bwiza.
Amata ni kimwe mubyo kurya byihagije mu ntungamubiri n’ibifitiye umubiri akamaro ku buryo ashobora gutunga yaba umwana cg umuntu mukuru igihe kirekire adakeneye ikindi kintu.
Nubwo hari ubundi bwoko bw’amata adaturuka ku nyamaswa nk’amata ya soya, ay’utubuto duto twa almond, aya coconut, n’andi ava mu bindi biti.
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