If I had to Start Over - Running Shoes

Рет қаралды 211,669

Күн бұрын

I’ve been reviewing running shoes for several years, and in that time, I’ve managed to collect quite a few pair. But what if I had to start over? What running shoes would I buy?
0:00 intro
0:49 disclosures
1:23 don't wait to start
1:46 novablast 2
3:00 Clifton 8
3:26 Adios Pro 3
4:15 Torrent 2
Novablast 2 • Novablast 2 - After 10...
Clifton 8 • Clifton 8 - After 100 ...
Adios Pro 3 • Adios Pro 3 - The Ulti...
Torrent 2 • Hoka Torrent 2 - After...
Best Daily Trainers 2022 • Top 5 Daily Trainers o...
Best Daily Trainers 2021 • Favorite Daily Trainer...
disclosures: some of these shoes were sent to me. others, I purchased myself. regardless of how a shoe gets to me, no one is paying me to make this video, and no one can pay to be put on this list. No one will get a chance to preview any of my footage or my thoughts before this video goes up on KZfaq.
Novablast 2 was provided by ASICS.
Clifton 8 was provided by Hoka.
I purchased the Adios Pro 3.
Torrent 2 was provided by Road Runner Sports.
Thanks for watching! Leave a comment to let me know you stopped by!
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Running footage shot on:
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GoPro Hero 11 Black (paid link)
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Music sourced via Epidemic Sound www.epidemicsound.com/referra...
Disclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
"As an Amazon Associate I earn from qualifying purchases.”
Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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Пікірлер: 311

@mratran Жыл бұрын

For a brand-new runner, I recommend a high-cushioned shoe first. It forces them to run slower, work on their heart rate and reduces foot injuries.

@gnarlycharl1322 Жыл бұрын

Like what shoe? I’m also looking for some for training that will last me a bit

@lowzyyy Жыл бұрын

Isnt the opposite? Beginners first take harder shoes and then when they develop the tehnique and strength in their bone system, you go softer, less stability shoes for speed

@ignacio2763 Жыл бұрын

@@lowzyyy agreed

@SirThomas1212 10 ай бұрын

I went full blown on Adidas adizero, pro 3 and X Strung, Nova 2 and Speed 3 as new runner 😂

@Lonewolf54322 7 ай бұрын

@@SirThomas1212x strung can do all the work 😂

@shesagift1 Жыл бұрын

Love these “back to basics” videos! It’s nice to hear what recs you have for the bare minimum; helps whittle it down from all the many many reviews out there!

@kofuzi Жыл бұрын

Glad it’s helpful!

@vyas555 Жыл бұрын

@@kofuzi Hi Kofuzi, what's your take on barefoot shoes?

@toylips Жыл бұрын

@@vyas555 I would be curious to hear, as well.

@user-ix7ji6eh1z 2 ай бұрын

Thank you Kofuzi for this great video! I bought the Novablast 3 and ran 12 mile run yesterday and short 4 mile run today. They feel very comfortable. Thanks again for your recommendation and always honest and practical opinions! Cheers!

@canagil Жыл бұрын

I used to watch your videos when you had 4k subscribers, I'm so happy your journey here continues!

@j.w.matney8390 Жыл бұрын

An excellent video. I currently am running in the Hoka Mac4 and Clifton 8 and ASICS Novablast 3 as daily trainers. ASICS Evoride 2 for tempo runs and most recently a 10K race. Hoka Carbon X is my half marathon and marathon shoe. Hoka Torrent is my trail shoe and is excellent for trail races. A lot of shoes I admit, but I bought them over a 2 year period. I've found that using different daily trainers is excellent injury prevention.

@Takeabowson1986 Жыл бұрын

Love this video, thank you. I'm going to get new ones on Friday and this helped narrow down what I am looking for, hopefully. I have had the Adidas Supernova since 2017 and absolutely love them but they are well and truly falling to bits now.

@LuisBecerra79 Жыл бұрын

Yeap!! That’s exactly what I recommend, buy a great great shoe from last year, and that money that you save, use it for good running clothes 👍🏼. They are so many options. And also, if you have one of this stores close to you Ross, Marshall’s, Burlington, Macy’s and maybe your local running store, they also have great discount prices when they are trying to have space for new shoes. Good luck out there 👍🏼

@Stefan-od3us Жыл бұрын

I really like this video series! Would love one for spring summer running eventually!

@kofuzi Жыл бұрын

definitely planning one for summer running

@xllms Жыл бұрын

Good video to help newcomers to plan and have a better overview on their new purchase. Best advice as mentioned is to start running. What shoes to buy come later. Super happy with my decision, Nike React Infinity Run Flyknit (2019), Saucony Endorphin Speed (2020) and Brooks Hyperon Tempo (2021), which fit into all the various needs Speedwork, Cushioning, Training. Added Adidas Adios Pro 3 2 weeks ago, although I don’t do competitions.

@tw5683 Жыл бұрын

Nice to see that Houston footage again. Thanks for visiting!

@gigabit409 Жыл бұрын

Man I just love your videos, you seem such an upfront and honest guy

@toylips Жыл бұрын

I've been running in the Asics nimbus for years. Definitely curious to try on some of these others. Thanks! 🤙

@mrdave777 4 ай бұрын

Thank you. I see reviews on these shoes above average. I’ve had tremendous luck with Saucony. Top notch quality, design, affordability and customer service.

@bev9708 Жыл бұрын

Gosh with the massive choice out there must’ve been sooo hard to narrow it down, but I have to totally agree with your choices here… can’t fault any of those for anyone starting out!! Furthermore those shoes are also quite long-wearing in addition to being versatile and very very comfortable!! Bravo Kofuzi!!! 👏🏻👍🏻👌🏻

@kofuzi Жыл бұрын

Thanks for the support!

@KenyanRunning Жыл бұрын

Hey Kofuzi! Been watching your videos for a min. You are my fav runner on KZfaq. Keep up the good work!

@TravelRunner Жыл бұрын

Great video, Mike! I liked that you tossed in a trail shoe in this video as well. And I agree that you don't always need to buy current model year shoes, as you can often get some really nice previous model year shoes at a good $$$.

@MNP208 Жыл бұрын

Yep!

@skyliner35202 Жыл бұрын

Agree 100%👌

@tonybowen455 Жыл бұрын

This plus gives some time for others to test the new models since sometimes the 2nd to last gen has been better.

@gfrm456 Жыл бұрын

Torrents are a great shoe, need a version 3!

@gautemagnussen7706 Жыл бұрын

With the deals Nike from time to have on the Vaporfly, I think its the best racing option. Super fast, works really well for shorter distances and not too unstable.

@francois-josephguillaume3853 Жыл бұрын

In addition to the list, i got the novablast 3 TR for 110 euros and are quite versatile for begginers (nice midsole and fit for asphalt as well for light trail)

@orborbea9844 Жыл бұрын

Now this is a fantastic video ! Great idea

@stevedryer2229 Жыл бұрын

Love the content. I run almost everyday and the Hoka Torrent 2 is a great shoe on and off trails. I run an average of 40 miles a week and these shoes are great. I also have run Altra superior 5s in ultra runs and they are good as week but not as much so much cushion as the Hoka.

@jarretgosbee7717 Жыл бұрын

Good advice! I coach a learn to run group and many people always ask. I generally say, "walk into a store and walk for a neutral daily trainer and if the people at the store can't answer that, or stutter, walk away immediately". I've been recommending the clifton lately and tell people "if it feels slow, get the mach 4/5. If you think you need some stability then get the arahi"

@kofuzi Жыл бұрын

Great advice

@523motorsports 8 ай бұрын

Well I've been using the Clifton 9 for the past 250 miles and I've been happy so far using them for all my runs. Just found the Adios pro 3 on sale for $140 so I'll give them a shot for my first race shoe. Thanks for your recommendations!

@kofuzi 8 ай бұрын

have a great race!

@leonardofranco8143 Жыл бұрын

Thanks. I started running again after a 10 year break. I used to wear regular width now it appears all shoes are on the narrow side of things and the options are quite limited. Hopefully one day you can tackle that subject.

@BrunoDECOURCY Жыл бұрын

Altra Riviera 2 for me… Zero drop have been a game changer for me!!!

@wilsongv95 Жыл бұрын

Kof!!! i took your advice and got the clifton 8's.. WOW.. GREAT SHOE. i ran the Houston Marathon in the Clifton and i didn't feel anything until mile 16. Compared to my Nikes (I'm never wearing Nike again) in my Nike vaporfly i would feel the ground around mile 9. but the Clifton 8's?!?! Great shoe.

@paulrainieruy8529 Жыл бұрын

even though the tech may be considered "old", i still rely on my Peg 37 and 38. i prefer em over my Novablast2. i guess im a little bit of a traditional runner, preferring a more stiff/responsive shoe underfoot. and besides, those Pegs are workhorses, durable, and very versatile :)

@danielamador9658 9 ай бұрын

Saucony Triumph 20. Amazing daily running shoe. Great cushion for new runners.

@MojoShock Жыл бұрын

I'm new to running (1 year): here is a consumer smart route to go - 1. watch shoe reviewers like Kofuzi, Seth Demoor, and believe in the run. They offer great insight on any shoe u may have interest in. Buy at discount, go one year older. And go with a "tweener" daily trainer that can go any distance at any speed. My wife and I BOTH went with New Balance 1080v11. AFTER a quick breaking in of the shoe. We both love them! It's my wife's only running shoe (4 miles a week) and 1/3 of my current rotation runs. Which now includes Saucony Endorphin Speed 2 and NB SC Trainer v1.

@nastycooperation9901 Жыл бұрын

A collection Tour would be cool

@nepponS Жыл бұрын

Love this "series"👏

@thedriver4038 Жыл бұрын

When I first started running, a neighbor, who's a retired Marine, took me to a local running shop where they did a gait analysis. Turned out that adidas, brooks, saucony, were the best for me.

@scottjenkins433 Жыл бұрын

Running Warehouse clearance shoes are the way to go. Always try and find last year's models.

@michaelreed649 Жыл бұрын

This is a great topic!

@wilfredo-teyrosalesfotos Жыл бұрын

Hey cousin Ko, great video to educate future Kofuzians but my question is what are your Top 5 shoes of all-time?

@04m6gto Жыл бұрын

I'd go with the Reebok Floatride Energy line. A fantastic and versatile shoe and is always on sale for between 50 and 70 dollars. Actually just picked up a pair of the FRE Adventure 4, the road to trail version, for 70 dollars. An even more versatile shoe for a great price.

@robscherer Жыл бұрын

+1 for the Nike Pegasus...you can even go 2+ years/season prior and get a sweet deal

@landrecce Жыл бұрын

This is my favourite channel for running advice

@kofuzi Жыл бұрын

thanks for watching!

@cchungy Жыл бұрын

Great video. The return policy from Nike just made it so tempting as a new runner. I was able to try so many different shoes without having to commit to one.

@kofuzi Жыл бұрын

I have always been afraid to return shoes

@cchungy Жыл бұрын

@@kofuzi It’s probably why Nike charges so much. You can wear shoes for 60 days and just return them

@running-nurse Жыл бұрын

I started this running journey with the following: Nike Invincible 2, New Balance Fresh Foam V4, Nike React Miler 3, Nike React Infinity Run 3, and Saucony Triumph 19. As a heavy runner coming in at 282 lbs after much research I figured I would get some max heavy cushioned shoes with different foams in order to mix it up. Did my first 2 mile today on the Nike Invincible 2 and I felt great. For tomorrow workout, it will be the Fresh Foam V4, and so forth.

@lakebreeze6248 Жыл бұрын

I have a feeling you may like sneakers a little bit if you’re just getting into running but bought 5 pairs of sneakers 🤣. I did a similar thing after being out of running for a few years. I bought two at first, one didn’t work out so I bought another, I just purchased a pair of ASICS nimbus 25s for more of that max cush feel that’s been missing from my lineup.

@ThunderZz110 Жыл бұрын

Since I am a heavier guy also, I decided to go with Saucony Endorphin Shifts, Hoka Bondi 8 and Saucony Endorphine Speed 2's. The speeds will be race day shoes for me. I'll have to take a look at the few other ones you listed too.

@lakebreeze6248 Жыл бұрын

@@ThunderZz110 try ASICS Nimbus 25. Similar category as the Bondis but way more modern and fun imo

@paddywiggle Жыл бұрын

I would grab the tempus. Nice and stable, easy on the legs, and lightweight and response for workouts when you want it

@dawncyclist Жыл бұрын

I love my Hoka Mach 5. Daily trainer, work shoes, tempo.... Only downside is it wears out fast!

@lucasmachado9979 Жыл бұрын

Hey Dawn. Are the Mach5 true to size? I'll probably grab a pair when my Novablast dies out.

@dawncyclist Жыл бұрын

@@lucasmachado9979 yup. True to size.

@percrunner1433 Жыл бұрын

For trail, I’d say the Cascadia 16. It’s nimble (enough) for what it is, but it’s a tank and protective!

@xophaser Жыл бұрын

I like max cushion shoes as I walk around daily and when I jog, which isn't often. I have somewhat flat feet so the new balance 1080 works great. Just got saucony tempest, another max cushion shoe. It is a tad narrower and has more of an arch support. Will see.

@workouteveryday Жыл бұрын

Very like this video bro, you're very best reviewer

@edwinduisburg8138 Жыл бұрын

It was vomero 16 that got me back to running again. After that, I got floaride energy 3 from Reebok which was really light and fun shoe to run in (also not expensive like other brands). Vomero lasted around 250K to 300K and floatride still going strong at 350k.

@kofuzi Жыл бұрын

Great choices

@seungkim8576 Жыл бұрын

I agree. Getting last year's shoes on sale is the best bang for the buck.

@KevinMontalbo Жыл бұрын

The Puma Velocity Nitro 2 is a great all rounder that offers awesome value for money for beginners.

@achmadf7567 4 ай бұрын

It's durable ?

@jicalzad 10 ай бұрын

I’d prob recommend Nike Pegasus or Hoka Clifton. Both can likely handle slow and fast paces as well as long runs for beginners anyway. Plus both are always readily available and won’t break the bank. I think they both have frequent sales. Of course, the older Novoblast as he mentioned

@mightyowl1668 4 ай бұрын

Bought the Novablast 2 after I started over from my jones fracture operation in my right feet. I must say thanks to you, Kofuzi! I can run 10K now consistently with that shoe!

@kofuzi 4 ай бұрын

That’s great to hear!

@Bodhished Жыл бұрын

I've got quite a few shoes. Probably daily training I'd suggest Saucony Speed 3. If you are lighter Nb rebel v3. If you are heavier Nike invincible 2.

@atalk143 Жыл бұрын

Great recommendations! I agree - get last year's fantastic shoes at huge sale prices. I have to throw in one current model that is on sale right now. The OG colorways of the New Balance Fresh Foam More V4 can be had for $115 at Running Warehouse.

@kofuzi Жыл бұрын

that is incredibly good!

@Vroomery01 Жыл бұрын

I think it’s hard to beat the Glycerine either 19 or 20 depending on budget. New or restarting runners probably have a few extra pounds and max cushion should be a priority to help their joints ease back into running since lower leg pain is a common reason people stop after a few weeks.

@chadnelson1847 Жыл бұрын

The heel cups on my Glycerine 19s are high and rigid leaving me with bloody heels after every run. I had hoped they would break in but never happened.

@JAvellino669 Жыл бұрын

I went to the local Saucony outlet and ended up with the Triumph 19 (daily/long runs), Kinvara 12 (shorter, speedier runs), Endorphin Pro (races of 5K+), and Xodus 10 (trail) for about $300. Total rotation! The Triumphs were so comfy, I bought another pair for my everyday, casual shoes.

@kofuzi Жыл бұрын

hmmm. a saucony outlet? I've never heard of such a thing. I will have to find one.

@jean-francoishiller8948 Жыл бұрын

In Merrimack, NH, not too far from me there’s an outlet mall with Saucony, Adidas, Nike and Puma stores

@juanpinca1716 Жыл бұрын

My 1st brandnew running shoes was asics evoride 1 got them for $50 , so much love with this shoes. I can't love any other shoes coz i don't have more money to buy other shoes . 😁 By d way I've done sub 2 hours with this shoes for my 1st half marathon

@BigBadPvP Жыл бұрын

Great choices!! I just put 950km on my first pair of On Cloudstratus, which just seem to work really well as a daily trainer for my wider feet and bigger frame (6’5, about 200lbs). Just recently picked up another pair as well as some Nike Pegs and a pair of Novablast 3s in preparation for an upcoming sub 3h attempt at Stockholm on June 3rd. Currently looking at the Adios Pro 3s or Vaporflys for race day, but would love thoughts and suggestions!

@dimitar297 11 ай бұрын

You're a giant for a sub 3 finisher.

@TheSuperDmyers Жыл бұрын

Love the channel man. Any suggestions on daily trainers for heavier runners? I’m 6’1” 225 and I find most shoes either too firm or I completely compress them and they’re mush.

@kofuzi Жыл бұрын

Check out this video I worked on with Wear Testers kzfaq.info/get/bejne/g7mfktWmy8-mcnk.html

@sharrison3974 Жыл бұрын

The Hoka Torrent 2 is a great shoe. I use it for hiking.

@nataliaspeer5270 7 ай бұрын

I was looking forward to your words about brooks Hyperion Tempo, I simply fell in love with those shoes, though I’m worried because in my country they aren’t sold, so In not able to try them on… I have Adidas Adios Pro, I loooove them, though I’d like to save‘em for competitions.

@mikehunt923 11 ай бұрын

Thanks I jus purchased the nova blast 2. So cheap here $130 NZD to go along with my puma nitro ii I recently bought for a sale price too. My first half marathon is in a couple months. Let’s go!

@kofuzi 11 ай бұрын

good luck in your race!

@nickbogdan 11 ай бұрын

Hi Kofuzi! In the last month I have developed a running habit that I am very proud of, and the vibe you send through your videos gives me even more motivation to run every day 🚀 I would like to know what your recommendation is for an everyday shoe from Nike, considering that most of the time they will be used on asphalt 👟 The first pair I bought was the Adidas UltraBoost Light because it seems durable enough, but I've been reading a lot about the ZoomX cushion recently and would like to give it a try 👀

@kofuzi 11 ай бұрын

given what you've described, Invincible

@nhealthlifestyle Жыл бұрын

Superb info

@kofuzi Жыл бұрын

glad it was helpful!

@EricWestmoreland Жыл бұрын

Love my cliftons for daily runs. Torrent 2 or Peg trail 4 gortex for winter running?

@pensinseo7745 Жыл бұрын

New Balance 1080 s worked very good for me, i have 3 pairs :)

@uhcuhc. 4 ай бұрын

this might be a good content to do in a yearly basis

@andyhwang4666 Жыл бұрын

l'd just got clifton 8 last month. it is awesome

@wildforthecats661 Жыл бұрын

I’m really enjoying the Novablast 2 I got before Christmas for $50.

@kalvin. Жыл бұрын

Most stores will shove the Ghost to new runners, so definitely see if they try and offer alternatives

@StefanSager Жыл бұрын

I'd buy ONE shoe, the Nike Pegasus Trail 4 GTX. This shoe can do it all for me. From long runs to superfast short stuff. Love it!

@kofuzi Жыл бұрын

that's a really fun shoe

@donamilasa9511 3 ай бұрын

I love Skechers Go Run Ride 10, mizuno wave Sky 6, Adidas pureboost, and some merrells for running un forest - merrell nova 2 and agility Peak 4. And also new balance more x 3 is very cool. But there are so meny good shoes - asics, topo, altra, craft, etc

@kennethmonroe6939 Жыл бұрын

I like the cushion of the Novablast 2 for a recovery shoe, but for me it is too heavy for daily use. I would recommend the Saucony Endorphin Speed 1 or 2 for use a daily trainer and an all-around shoe. Both these shoes are much lighter, have a good deal of cushion, can also be used for speed work and racing, and they can be found on sale for about $80. I have run up to the Half Marathon distance in the Speed. I prefer the Speed 1/2 over the Speed 3.

@kofuzi Жыл бұрын

But the Endorphin Speed is heavier than the Novablast 2

@kennethmonroe6939 Жыл бұрын

@@kofuzi Not in my size (10.5). Speed 1/2 weigh 8.6 ozs and the Novablast 2 weighs 10.3 ozs.

@theunknown21329 8 ай бұрын

Velocity Nitro 2 or Floatride Energy 4 is plenty of shoe. Both are versatile, inexpensive, durable and comfy.

@kofuzi 8 ай бұрын

there are a lot of great places to start

@johnnyblank8752 Жыл бұрын

Hi! I'm also a non-elite runner and I'm running for fun. Kofuzi do you have a Strava profile?

@zaf2643 Жыл бұрын

I am still struggling to find my ideal daily training especially because of my injury. At the moment i am using Nimbus 24

@gdm9488 Жыл бұрын

Would love an updated shorts video in this style, been trying to find some for my first marathon that can hold gels but struggling so far. Going to try the terrex agravic shorts from Adidas but their phone holder is a bit small so might try a two piece set up with some running legging shorts with a phone holder and then some looser shorts above which can hold the gels

@levandmarthapolyakin-aaron2183 Жыл бұрын

Check out the rabbit (runinrabbit) offerings. Ko races in their Speedster half tights which have two stretchy side pockets capable of holding almost all phones in cases and a rear zip pocket. I race in the women's version of those, called Leggy's, and don’t experience a bounce issue at all. Lots of gels can fit into the side pockets. If you’re looking for a super light shorter short, check out their Smashem's. The waistband is essentially like a built in Nathan belt-Entirely pockets all the way around. Both of these are 3 season items so probably not available right now in the dead of winter. I know Ko also like Path Project shorts as well, which probably have plenty of pockets.

@gdm9488 Жыл бұрын

@@levandmarthapolyakin-aaron2183 thanks for the suggestions, unfortunately I'm UK based so can't get either brand

@davidh5429 Жыл бұрын

I started with the Nike Lunaracer "yellow ones" I enjoyed them a lot.

@kofuzi Жыл бұрын

every once in a while, I will see a pair of lunar racers in the wild. and I'm like, is that person a collector? or a hoarder?

@davidh5429 Жыл бұрын

@@kofuzi Probably both. I heard rumours of Lunaracer owners cannibalising other runners. Better watch out.

@AlbertoBerardi Жыл бұрын

Except the Torrent 2 all are very smart suggestions. Torrent 2 is a really dated and stiff option in 2023 for door to trail or easy trail. In Europe you could easy find the Novablast 3 on sale for about 90 dollars nowadays.

@cdubwang 11 ай бұрын

is a two shoe rotation ok? i have the nimbus 25, thinking of pairing with something faster like the Rebel v3 or Mach 5.

@ricardoherrera7509 Жыл бұрын

Would love a non budget version of this! Thank you love your content

@kofuzi Жыл бұрын

kzfaq.info/get/bejne/hbCJY9lq18m-Zok.html

@tonybowen455 Жыл бұрын

So many options out there now to try to get a good deal on.

@tonybowen455 Жыл бұрын

Also, last year's models in 2023 is waaaaay diff than last year's models when I started getting into running shoes precovid. A lot of small changes now. a lot of previous gen shoes arguably better than current gen as well.

@ianboi7 Жыл бұрын

THANK U

@fauxtek Жыл бұрын

Running Warehouse has a couple colorways of the Adios Pro 3 for $175 as well...

@stephanm3032 Жыл бұрын

Hey, what is the yellow ring you wear? I have been looking for a comfortable ring for running so I don’t have to wear my wedding band that barely fits and would fly off!

@theparalexview785 Жыл бұрын

If I had to choose one shoe, I'd go back to Marshalls in early 2020 and buy every pair of Adidas Solar Boost (2018 version) they had on sale for $30 and stick with that shoe. But I'm a heel striker at plodding jogging pace, and flatfoot midfoot striker at tempo pace. The Boost in the heel gets a lot of work under my feet. The only shoe I've tried in a store that appealed to me like the Solar Boost was the Saucony Triumph 20. It's on my list. Second choice, Nike Pegasus 39. And I probably should buy another pair or two while they're available. Not as cushy as the Solar Boost, but better all terrain outsole, a bit more midfoot padding to cushion against gravel. I would have picked the Under Armour Hovr Sonics as second, but UA just announced they're discontinuing the Bluetooth sensor and support for realtime feedback via the Map My Run app. That's a shame. It was a great option for new runners to establish a healthy running form and avoid injury. I've tried the Saucony Endorphin Pro and Speed and just didn't get along with them. Hated the Adidas SL20 - upper and fit were great, Lightstrike is an abomination. Atreyu base model was too wide for my narrow feet. Adidas Adizero Prime knit is okay on pavement or track but the Boost midsole is too thin for most longer runs. Hoka Mach 4 was oh-kay but nothing special. Ditto Brooks Ghost 15 - meh, don't see the appeal. Saucony Guide 15 was annoying, but I don't need an aggressively supportive stability shoe.

@Brandon-Pokerbro Жыл бұрын

I just ordered the triumph 20 runshield version after trying on the regular version at my local running store. Hope they feel as good as they did in the store. I'm coming off a severe heel injury so hoping these will work.

@Azraelpl Жыл бұрын

I am trying to get the best value for money when buying shoes. Currently I got Glideride 3 for about 100$ that I use for long runs, Puma Velocity Nitro 2 as a daily trainer for about 50$ and Adidas Adios 6 for about a 90$ for faster sessions. Now I am looking for my first racing shoe and I saw Puma Deviate Nitro Elite Racer for about 110$-120$ online. Would you think that's a sensible choice for first racing shoe?

@jeffb.4800 Жыл бұрын

What about the Mike Air Max 90 for running?

@danluke97 Жыл бұрын

If I could only recommended one pair it would be the Asics Novablast 1. These are good for tempo work, daily training, long runs and I have even used them for racing. I've ran a marathon in them

@kofuzi Жыл бұрын

it's a good one, if you can still find fresh pairs

@hufemeve Жыл бұрын

In my case, I'd stick to Saucony ( Endorphin speed, Ride 15, Kinvara) ASICS (Novablast, Tri Noosa) & Adidas (Takumi & Adizero Adios 7 & 8)

@DAN-js2kp Жыл бұрын

I was able to get the saucony triumph on sale for 100$ canadian. So far my favourite running shoe and the price was great.

@kofuzi Жыл бұрын

Really nice

@joseandreferreira4729 Жыл бұрын

I always use Clifton but since use Novablast i only can say that im a Novablast FAN

@jonassilveira1978 Жыл бұрын

Dude! What about the New Balance Rebel V3? Got it after watching your review and can't think of a better daily trainer so far!

@kofuzi Жыл бұрын

It’s a great shoe! But I could only find it at full price

@nicholasnenni5250 Жыл бұрын

Hey Ko, I've been training in Brooks Adrenalines since I started marathons 10 years ago. I haven't been super thrilled with the most recent editions, so I'm considering changing it up. I raced my last marathon in the Saucony Endorphin Pros and LOVED them, so I was considering the Saucony Guide (which seems to be the closest match to Adrenalines), but I'd be going from a 12mm drop in the Adrenalines to an 8mm drop in the Guides. I'm not currently training for anything, so I'd be starting fresh, but what considerations should I make for changing drops like that? Is it a bad idea?

@kofuzi Жыл бұрын

I think people overthink changing the drops of their shoes. going from 12 to 8 will be noticeable, but won't be a problem for most people. if you think you are experiencing issues, consider finding some running routes that are softer and/or have some easy rollers until you adjust.

@Pittimus84 Жыл бұрын

NovaBlast 3 hands down! It can do slow recovery speeds and can do faster work and does both as well as the other. Best overall useful and versatile road shoe I ever ran in IMO.

@dbo4506 Жыл бұрын

I do want to try the novablast! But the triumph 20 for me is exactly the same. I can do threshold right through to recovery runs and it excels at all of them

@Pittimus84 Жыл бұрын

@@dbo4506 Finding that shoe that does well by you is always a huge win, with endless shoes coming out along with endless shoe reviews it's like where do you start and how do you find what you individually need with so many options and so many opinions. I'm just glad I found that ASICS Novablast 2 and 3 has worked and works even better now for me.

@doublel22 Жыл бұрын

Curious to know if you found the novablast 3 to be true to size?

@Pittimus84 Жыл бұрын

@@doublel22 Yes true to size for the NB3, with the metaspeed sky plus, and superblast I went down half a size and they fit very well having half sized down.

@caclavijo 7 ай бұрын

Thank you for the video. ¿What is yout size on Adidas Adizero SL?

@kofuzi 7 ай бұрын

why do you ask?

@michaelhawes7185 Жыл бұрын

Before I started running 🏃‍♀️ a bit more seriously I was running in a pair of kd tray 5 III basketball shoes.

@claudetaillefer1332 Жыл бұрын

I'm looking for racing shoes to use for HIIT on the treadmill: cycles of high speed intervals followed by short recovery periods. 30 min-45 minute sessions, 3-4 times a week. I still quite haven't found what I'm looking for yet. So far I have been using the Mizuno Sayonara. They're OK, but it's not quite it. My search is still underway. FYI I'm 5,9', 155 pounds.

@srBook Жыл бұрын

What shoe in the hoka line up would you say is the pure road version of the torrent 2? Have had the Clifton 6 and 8, Mach 5, but I still enjoy the torrent 2 as it seems to fit my feet almost perfect. Rocket x looks like the torrents faster sibling but I don't want a daily runner with carbon plate in it..

@kofuzi Жыл бұрын

I’d say the Clifton, but from your commentary, it sounds like you’re looking for the Rincon

@jasonpearce6322 5 ай бұрын

I have just got back into running after about 5 years off. I have been using an old pair of Asics trail scout shoes for the last 5 months and am about to either get a pair of New Balance 1080 or Asic Novablast 3.

@kofuzi 5 ай бұрын

A lot has changed in the interim

@jasonpearce6322 5 ай бұрын

@@kofuzi yes a lot i have gotten slow fat and lazy over the last 5 years lol

@anothercaseoftheruns Жыл бұрын

I ended up picking up Adizero Boston 10 and Tekumi Seb 8 both for $186 from the Adidas outlet store 👍🏽

@Kpucin0 Жыл бұрын

Thats a steal deal!

@iblackfeathers Жыл бұрын

the sad part is many shoes are already discontinued. so the question should have been been rephrased by ending with the word “today” or “2023”., implying availability. then you can have a separate video where you can discuss the same topic but have access to all past shoes. if you could pick any shoe based on past experiences, which shoes would you pick and why?

@albertosanchez3403 Жыл бұрын

Hey Kofuzi, thanks for all the good content! I'm about to run my very first marathon and I'm not currently trying to purchase a strictly marathon racing shoe. I've been training in the New Balance More V4 and the Hoka Bondi 8. I ain't trying to break any records nor run a sub 3 hr marathon, I just want to have a good running experience and finish the race. Do you believe that any of those will get me there safely? Thanks!

@kofuzi Жыл бұрын

I think the More v4 would be a great choice

@albertosanchez3403 Жыл бұрын

@@kofuzi much appreciated!