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I hope this helps you prepare for your first ultra adventure!
This is the one-hundred-mile race I did last year: • I Tried to Run 100-Mil...
And here is a more detailed video about all the runs I do in a week when in a training block for an ultra: • The Only 4 Runs You Need
And if you end up booking a race in the mountains but live somewhere flat like I do, here are some tips: • How to train for the m...
Happy training! 😊🙏