If you don’t like veggies on your plate you need to do this

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Sara - Nutrient Matters

Ай бұрын

Get my cookbook: amzn.to/3z2rgIn

Пікірлер: 1 200

@nutrientmatters Ай бұрын

Thank you so much for the love on my recipes 🫶🏼 you can get a copy of my cookbook here: amzn.to/3z2rgIn

@Judgement_Master Ай бұрын

Eid Mubarak to u

@PostImperfect Ай бұрын

I think if you put the link in the description, it's clickable, but youtube does like to change things... Also, for those of us not in the US, the book name would be helpful 😊

@taraskat Ай бұрын

@@PostImperfectIf you like/thumbs up the video (or add it to a playlist) and then open it from your Liked Videos (or the playlist you added it to), it will open up like a regular long-form video instead of a short, and then you can click on the link from the comments. (I learned this from someone in a comments section a while back, and it's saved me a lot of extra steps of screenshotting and copying and pasting, so I hope it helps you.) The book title is Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods, by Sara Abdul-Aziz. Searching for "Nutrient Matters cookbook" should lead you right to it.

@thatswhatisaid8908 Ай бұрын

Book name please?

@GM-xo7yy Ай бұрын

Your recipes are awesome 😊

@zinabstar Ай бұрын

Finally! Someone that has a bit of gravy with their food! 😭 the gravy looked amazing too; definitely trying this recipe 👌🏽

@drewg7036 Ай бұрын

That's what I was thinking too! In my grandparents household, my grandmother always saved the gravy to drizzle over the meat or even over the potatoes or rice that we would eat with the meals

@anamarier4791 Ай бұрын

Does she share recipe?..

@CaptainHieronymusLex Ай бұрын

Who doesnt? I always see recipes where its used and I grew up always eating that

@kissesway Ай бұрын

Mmh lawd have mercy 😂She nailed it Double the 10/10 🎊 🔥🤯🥵🫦💋✨

@elizabethmchenry3102 Ай бұрын

This CNN looks so good!

@PrinceOfPassion Ай бұрын

Your presentation for this was top tier.

@NormalGirl-xt1st Ай бұрын

Per usual ❤

@RachaelHernandez-wu3et Ай бұрын

Yummy!!!

@ShadesofSage Ай бұрын

A-1 ❤!

@hinakhalid2701 Ай бұрын

Support me 😢😢

@canacanary2714 26 күн бұрын

Top tier presentation with less food handling.

@Krikket-hm6pz Ай бұрын

Finally, someone to explain why and how to blanch veggies. TY 🙏

@gingermoore7247 Ай бұрын

Always been a mystery for me. Now I know.

@MainInternetUser Ай бұрын

When eating this don't forget to put the gravy much better with it i have no idea why so many westerners making this type of recipes don't put the gravy so much better

@Gossamer_Angel 18 күн бұрын

blanching is to boil a veggie in a little water for only a small amount of time to preserve all the flavor and nutrients of the vegetables since regular boiling will get rid of most the nutrients. Someone pls correct me if I’m wrong I don’t perfectly remember the directions

@CruisinwithCoCo Ай бұрын

I made this and it was SO GOOD. We're a Muslim family so I'm so happy to find someone who makes Halal friendly meals ❤

@TheMostAverageMf Ай бұрын

WE EATING OUR VEGGIES WITH THIS ONE!!! 🗣️🗣️ 💀💀🙏🏼🙏🏼🔥🔥

@nalnalnaamora3991 Ай бұрын

😂

@darleneachille491 Ай бұрын

For Real❤

@smashbomb2673 Ай бұрын

😋😋😋

@blirimi4504 Ай бұрын

Now do the veggie dance~~

@TheMostAverageMf Ай бұрын

@@blirimi4504 cringe song 🔥

@pp20173 Ай бұрын

I've started poking holes in my drumsticks or thighs with a fork so the flavors can get inside the meat. So good.😊

@sarahjaye4117 Ай бұрын

Thanks for reminder 😊

@BlackberryTitties Ай бұрын

Yupp being doing that since I was 12 or so. I’m 35 now and I’ve perfected my chicken recipes over the years!!!! I love food. I’ve considered turning my channel into a cooking channel. My friends and family tell me that I need to open me up a restaurant or at least have a food truck. I’m thinking about it..

@jennuhcide59 Ай бұрын

@@BlackberryTittiesi just know ur food good asf

@ALT-vz3jn Ай бұрын

@@jennuhcide59yah cuz she a big gurl…

@jennuhcide59 Ай бұрын

@@ALT-vz3jn by this comment i just know ur a little boy

@codyrockarano5220 Ай бұрын

"If you dont like vegetables, buy vegetables". 👏👏👏👏

@meaty-bunny 12 күн бұрын

Waste of money.

@PS-zn2bc 8 күн бұрын

Exactly 😅

@anastasiabeaverhausen8652 Ай бұрын

Cream Sherry instead of water in your sauce at the end to deglaze the pan is a lovely way to finish the sauce. Yours looks really delicious! ❤

@deadfr0g Ай бұрын

Really fresh asparagus has a gentle succulent sweetness AND a lively wheatgrass complexity AND a backbone of umami that not-quite-as-fresh asparagus simply does not. And like, honestly, the differences are more delicate and subtle than, say, the night-and-day gap between nice heirloom tomatoes and standard supermarket tomatoes, but maaaan… it’s 100% worth catching it in-season if you can!!

@aubriannataylor Ай бұрын

i used to hate asparagus for so long and then i tried some directly from the garden and it was so good

@Jae-by3hf Ай бұрын

Ma’am we need the cookbook details ASAP! Thank you & please 🙏🏽💜

@1103jasmine Ай бұрын

Seriously

@xcroh. Ай бұрын

Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods by Sara Abdul-Aziz

@nutrientmatters Ай бұрын

amzn.to/3z2rgIn 🤍

@jaeboogie2786 Ай бұрын

Sup?

@ElaineLoyd Ай бұрын

It's crazy the cookbook is twice as expensive in CAN as in the US.(Lucky I'm in the US and got the hard cover)

@christine_notchristina Ай бұрын

This looks so yummy! I love the colors!!

@thestarinthesky_ Ай бұрын

I’m middle eastern and enjoy watching your videos 😍you’re awesome

@thatgirl899 Ай бұрын

I had an idea you had to cookbook. Your recipes are amazing and I didn’t realize you could blanch vegetables to help get rid of bitterness. Thank you!❤

@thewonkyone6868 Ай бұрын

This video gave me more large impact tips than most 10+ minute videos. Great job

@nadaaaakottagecheese Ай бұрын

Just made these! Absolutely delicious!

@user-gf5fb1zi6u Ай бұрын

The food came out gorgeous. Also the way you decorated the plate looks gorgeous too. I can tell you are a clean person and caring just by that. Bc I do the same! Lmao great recipe too. Wish you happiness in your life, peace! Dan.

@user-ig4qu2xy9t Ай бұрын

I would also recommend going to fruit and veg shops/ farmers markets! The fruit and veg has so much more flavour. Where I live fruit and veg shops are cheaper than super markets because they always have great deals

@antwhal Ай бұрын

Unfortunately where I live, farmers markets are easily double the price of grocery stores.

@candy2325 Ай бұрын

@@antwhalI agree, farmers market prices is like shopping at a boutique 😅

@Your-Least-Favorite-Stranger Ай бұрын

Not everywhere has access to farmers markets sadly (I have to drive two counties over to find one, and once there its basically Antwhal and Candy's experience. Overpriced goods sadly :/ )

@Maspets Ай бұрын

If you hate vegetables you're not going to want MORE vegetable flavor.

@user-ig4qu2xy9t Ай бұрын

She literally talked about them being in season which means more flavour???

@Victoria-qp2uv Ай бұрын

The food in this video looks really good, I have to admit. 😊

@loslakers530 Ай бұрын

Omg that looks super delicious! Definitely going to make this!

@421541Michee Ай бұрын

A tip that made me love asparagus. Break off the ends by bending them, the parts that's going to be really woody and rough will snap off easily and the rest of it will be tender and have good texture. I used to gag when I'd eat them because of that awful part

@misscandy9376 Ай бұрын

Hi, which end are you speaking of? Thank you 😊❤

@angelabrunet9465 Ай бұрын

@@misscandy9376It's the blunt end, not the end with the lil flowery parts on it

@gauravgaurav4328 Ай бұрын

finally someone learning from book and not from youtube. She is classic and i love that

@LizzyAF_5595 Ай бұрын

Oh wow 🤤 gonna try this and looks super easy! I LOVE the taste of turmeric on chicken!! Ty for this clip! I’m not much of a cook but learning everyday 😊❤️

@alvihossain1936 Ай бұрын

the first shot of the chicken was heavenly !! kudos to you for this amazing presentation

@silasleeks2324 Ай бұрын

The whole plate looks amazing but the chicken looks really tender and juicy!

@IVvOOvVI Ай бұрын

I’m gonna need more than just two drumsticks that’s tiny

@amberdavis7243 Ай бұрын

Girl this looks soooo GOOD!!!😮🤤

@bluemacaroons Ай бұрын

Looks so nice! My mum makes stuff like that but we normally just have mixed vegetables either lightly stir fried or roasted with seasoning

@helgagomes6617 Ай бұрын

I love everything you do, it's done with so much love and care ❤

@rimachalabi9626 Ай бұрын

Very delicious.” Can you write the recipe in the comments or in the description box? ❤

@glacousxx Ай бұрын

As somebody who has always loved vegetables as my parents fed me a very balanced diet when i was a kid , but my brothers are the absolute opposite and its extremely important to have a balanced diet . I love these videos and the seasoning is always on point ❤. As a south asian i need my spices 😂. That asparagus looks amazing .

@ShadesofSage Ай бұрын

HONEY!!! This looks delicious ❤️❤️❤️! And I’m a chef so I appreciate great food 👏🏿!

@Ayzlxn Ай бұрын

THIS LOOKS SO GOOD

@blood_upon_the_rose Ай бұрын

That looks absolutely great, What is your cook book called?

@nutrientmatters Ай бұрын

its on Amazon :) amzn.to/3z2rgIn 🤍

@lalaland746 Ай бұрын

Nutrient Matters

@blood_upon_the_rose Ай бұрын

@nutrientmatters sorry I'm only seeing this now , thanks ill have a look

@girly.mimi00 Ай бұрын

This looks good. Nice work. 😊

@nicolegreen3795 Ай бұрын

I love vegetables but this dish looks amazing regardless

@mehere337 Ай бұрын

I would order that in a restaurant! Looks delicious!

@Nicole215 Ай бұрын

My kinda' meal...looks delicious! 😋

@mohisinas4286 Ай бұрын

Aaah...you made me fall in love with cooking again in life ...in sha Allah ..will try your recipes...love from India..

@LisePlansandJournals Ай бұрын

I bought a ton of asparagus yesterday. Thanks for the great idea!

@nahoooli Ай бұрын

I make many of your recipes and they’re always so delicious. Trust for your cooking is at a 💯 I need that cookbook.

@Ibetala Ай бұрын

Wow, I love how much information you crammed into this teeny tiny video. This is more like it! Now I don’t have to watch it on double speed. Definitely subscribed!!!!

@wingeroops Ай бұрын

That's exquisite ✨

@LoveMe-tg7zm Ай бұрын

This dish looks delicious to make.

@CharlieCoopertv Ай бұрын

Looks incredible and the wire rack transfer is brilliant! Def trying this recipe 😍😍

@Slavicsquat4871 Ай бұрын

I 100% love rustic cooking like this. Thank you!!

@Free2B3 Ай бұрын

اللهم اني صايمة😢 اكلك كتير زاكي يسلموا ايديكي❤❤

@wge621 Ай бұрын

Guessing the recipe: Blanched Asparagus with Olive oil, garlic, pecorino Romano, then air fried Marinated chicken with tumeric, garlic, lemon, salt, pepper, parsley. (Just a guess) Bake chicken until 50% cooked in a pan with rosemary, then transfer to wire rack to finish cooking and crisp up

@theflawless8122 Ай бұрын

You can screenshot it

@pickofthelitter1699 Ай бұрын

Maybe some onion too!!!

@wge621 Ай бұрын

@@theflawless8122 screenshot what? a picture of the food?

@theflawless8122 Ай бұрын

@@wge621 the recipe 😒

@wge621 Ай бұрын

@@theflawless8122 what recipe? it's not shown anywhere oh it's shown for like a split second. really hard to get to!

@ms.rolltide256 Ай бұрын

That actually looks really good! I normally don’t comment on peoples cooking because obviously I’m the best cook 👩‍🍳 😂 but I’m going to cook this tonite or tmrw! 💃

@queenofpents3442 Ай бұрын

This was really well done and edited. So much it enticed me to try that asparagus recipe and that chicken looks bomb. I gotta try it.

@KalmateTurista Ай бұрын

"If you don't like vegetables, try vegetables"

@vodkavuitton Ай бұрын

😹😹

@KalmateTurista Ай бұрын

@@vodkavuitton jus sayin

@SuicideBunny6 Ай бұрын

Exactly. 😂

@zeeshaw912 Ай бұрын

That's a plain and simple meal u made look absolutely delicious..I will be purchasing your cookbook. 😊

@notbadsanta Ай бұрын

This looks really delicious. This recipe is a must try.

@ItStopsWithMe Ай бұрын

That looks really good oh my!

@pamsjoyofcooking Ай бұрын

This is award winning stuff woo.🏆🤩

@LadyofWorth Ай бұрын

Thank you!! This looks so delicious and this encourages me to eat vegetables more often

@randomsthingsandstuff9285 Ай бұрын

Wow, this is one of the best lookin meals I've seen on the tube! Yumm!!

@shec9686 Ай бұрын

That sauce looks good!

@-Unstable-Girl-Next-Door- Ай бұрын

Dang that looks friggin AMAZING!! 😮😊❤

@kathyyu2278 Ай бұрын

Thank you, this is the 3 straight dinners for this recipe. We love the recipe! So delicious!

@shynicethegreat Ай бұрын

Yuuuummm I want to try this bad. It sounds and looks really good 😜

@Marsha_Ann Ай бұрын

Wow that all actually looks really great! I figure the key to eating vegetables is the seasoned sauce u add to it.

@chalinp4886 Ай бұрын

That looks like a meal I can eat during summer delicious

@butterpecan1938 Ай бұрын

Definitely getting this cookbook!

@ninaalexa6163 Ай бұрын

Bought your book can't wait to try everything out!

@SimplyASweet Ай бұрын

That looks so delicious 😋🤤 yummy mmm I can almost taste it threw the screen 😁♥️

@lifejourney93 Ай бұрын

This even looks delicious!

@peachygege5184 Ай бұрын

Aww this was so sweet. Every time I see the glass, I burst out laughing. I need it! That’s my second favorite wine. It’s so good.

@torilipscomb3356 Ай бұрын

Yum ! I’m definitely making this.

@MsOctober30 Ай бұрын

This looks amazing!!!

@darlenejohnson2662 Ай бұрын

Enjoy your simple yet amazing meals 😊

@gcbwoods Ай бұрын

Looks delicious and comforting

@umamahsyed2244 Ай бұрын

Finally found a good recipe! Thanks for sharing

@moveswithmarie Ай бұрын

This looks so good

@Sunflowersarepretty Ай бұрын

This looks healthy and delicious. I've never tried asparagus before because no-one in my family does but I'll try it.

@latayat2002 Ай бұрын

Looks so yummy!

@b34n5_ Ай бұрын

omg that looks so good !!

@t.l.5755 Ай бұрын

My mouth is watering! Lol. Gotta try this recipe!

@shyelowe4302 Ай бұрын

Everything looks absolutely delicious..🥰

@vidishasoni6585 Ай бұрын

I am a complete vegetarian but what you cooked is just wow. Your way of cooking is satisfying ❤❤

@888KingsDaughter Ай бұрын

Lovely I love pecorino. Pecorino and tomatoe sauce 😊

@MissNtshinka Ай бұрын

This makes my mornings. Thank you ❤

@sabareeshb.s Ай бұрын

This video makes me to start cooking as a hobby

@PatchouliStef Ай бұрын

Wow!!! Absolutely mouthwatering!

@carolinehenderson840 Ай бұрын

My mouth just watered so much watching this video ahaha

@hippie14in 12 күн бұрын

Omg this looks so good

@asboukcomfortable1670 Ай бұрын

I also season meat in a bag, it saves messing up my nails! That looks gorgeous 😍! Cost of living crisis in the UK, food budgets are stretched! UK 🇬🇧

@JENCeePooh Ай бұрын

Absolutely perfect ❤

@Foxtrox7616 Ай бұрын

It's super important how you do those veggies. I hated asparagus because it was always hard to bite and bland. Eating a well made one changed my world lol. Now I'm obsessed. Another thing with veggies is that it's good to find your starting point. Look for differently prepared vegetables, and once something hits, or is even only "okay", you can start eating it more, and get your taste buds used to eating them overall- including other dishes. Speaking as a person who nearly gagged from eating them in the past (mostly tomatoes)