If You’re Doing Sit Ups to Lose Belly Fat- Do This Instead

Рет қаралды 3,882,814

Cory Armstrong Fitness

5 ай бұрын

Apply To Work With Me 1 on 1 HERE: coryarmstrongfitness.com/coac...

Пікірлер: 1 100

@JamesHardenFitnessOfficial 5 ай бұрын

Saying 99 then 1000 keeping you big as hell

@reactionpods8954 5 ай бұрын

💀💀💀💀

@Buff629 4 ай бұрын

Being on the phone is keeping you big as hell

@JesusTheFoundationSkincare 4 ай бұрын

LET ME HAVE THIS ONE JAMES 😂😂😂 COME ON SON

@IngeousQwerty 4 ай бұрын

go back to santa cruz medicinals

@altee8256 4 ай бұрын

what does that mean "big as hell"

@user-op1hh2cy9r 4 ай бұрын

That shit u just dissed helped mine come out, what worked for you may not work for other, don't let them fool you no people, weight crunch is good too guys

@ivanaparte1852 2 күн бұрын

The shit he dissed made your shit come out? Pause

@PistolKage 4 ай бұрын

JamesHardenfitnessofficial needs to relax😂😂😂

@VectorPall 4 ай бұрын

Jameshardenfitnessofficial keeping you bigger as hell

@mr.fromanotherplanet1427 4 ай бұрын

Fam damn 😂😂😂

@unc1221 4 ай бұрын

😂😂😂

@Deadpoopyboy8 4 ай бұрын

Fr 😂

@kairo_9512 4 ай бұрын

🤣🤣🤣

@dc4l677 4 ай бұрын

Reading all these comments keeping me big as hell

@aidans666 5 ай бұрын

Bro needs a new comment section 💀

@jbn.1234 5 ай бұрын

Fr bruh I can’t even read comments anymore 💀

@ayoubdouch6975 4 ай бұрын

@@jbn.1234worser than that , this trend in comment section spreaded to other health videos…

@devinewynder5443 4 ай бұрын

It’s James Harden’s fault dude be in all the fitness channels spamming. 😂

@blackarot9176 4 ай бұрын

@@ayoubdouch6975nah, it spread to nba and pc building, and everywhere else throughout the multiverse

@Yourlocalgoobert 4 ай бұрын

Comment section keepin you big as hell

@tmjp13 4 ай бұрын

Starting at 99 keeping you big as hell

@aliabduljalil4600 4 ай бұрын

WHY IS THERE TWO NOW

@PatrickMcCawFitnessOfficial 4 ай бұрын

@@aliabduljalil4600 two?

@Dtms1st 4 ай бұрын

Hello my lepookie 🤭

@Perseus5 3 ай бұрын

@@Dtms1st🤨

@mr0al277 4 ай бұрын

James Harden keeping you big as hell

@KanyeWestFitnessOfficial 5 ай бұрын

You already know how the ending goes

@Stylix444r 5 ай бұрын

😂

@Stylix444r 5 ай бұрын

Cutting of his video keeping him big as hell

@ImNo0nDrugs 4 ай бұрын

Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock

@Ilikegarfield1 4 ай бұрын

He should follow the new workout plan 😂

@davide6e 3 ай бұрын

"I guess we'll never know."

@ap3x581 5 ай бұрын

James Harden knows what’s keeping you big as hell

@JuliusTurner-hm6ff 2 ай бұрын

"Situps to lose belly fat" and I immediately stopped paying attention, made sure I wasn't subscribed, and blocked him from ever showing up in my suggested videos again.

@JamesHardenFitnessOfficial 5 ай бұрын

Your favorite movements keeping you big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Pushing your feet against the wall keeping you big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Couch at home keeping you big as hell

@Buff629 4 ай бұрын

Being a nerd is keeping u big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Cutting the video keeping you big as hell

@babushkapoponick3384 4 ай бұрын

You are really funny

@JoelEmbiidFitnessOffical 23 күн бұрын

Leaving my team to join the clippers keeping you big as hell

@Just_the_man 4 ай бұрын

Watching this KZfaq short is keeping you big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Edging keeping you big as hell

@senorbrandon9828 4 ай бұрын

😂

@Looksmaxxed87 4 ай бұрын

😂😂😂

@cobalt_wing 4 ай бұрын

Wtf is edging? I overhear people all the time saying they be on a mad edging streak or sumn...

@stewiegriffin9768 4 ай бұрын

@@cobalt_wing It basically means when someone is acting like they know everything. Even if they do know what they're talking about, it's just used to make them seem like a nerd. For example, "I caught my teacher edging in class when he was teaching us about Anne Frank"

@Looksmaxxed87 4 ай бұрын

@@cobalt_wing edging is a substitute word for nutting or coming 😂

@KanyeWestFitnessOfficial 5 ай бұрын

That goofy ass intro keeping you big as hell

@joshisfearless 3 ай бұрын

🤣🤣🤣🤣

@randylevillano4461 Ай бұрын

Now we have kanye

@JamesHardenFitnessOfficial 5 ай бұрын

Facing a wall keeping you big as hell

@JesusTheFoundationSkincare 5 ай бұрын

Bahahhaha o man idk how you come up with this every video bro lollll im cryin 😂😂😂

@BubbaHugger 5 ай бұрын

@@JesusTheFoundationSkincareno

@BubbaHugger 5 ай бұрын

@@JesusTheFoundationSkincareim better

@GojoSatoruFitnessOfficial 5 ай бұрын

@@BubbaHuggerAll you fitness channels and spammers in the comment section are all bad

@BubbaHugger 5 ай бұрын

@@GojoSatoruFitnessOfficial womp Womp

@Shon52 5 ай бұрын

Hip flexors keeping you big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Bench keeping you big as hell

@Bigblaxkmeninme 4 ай бұрын

BBC in me keeping you big as hell

@JamesHardenFitnessOfficial 5 ай бұрын

Box keeping you big as hell

@Buff629 4 ай бұрын

Comment is keeping you big as hell

@bobnice711 2 ай бұрын

What's wrong with being BAH?

@JamesHardenFitnessOfficial 5 ай бұрын

Sit ups keeping you big as hell

@shmokeotyeop6252 4 ай бұрын

Life?

@shmokeotyeop6252 4 ай бұрын

😂

@Sisyphus_Inquirer 4 ай бұрын

Chill bro

@user-bb8ie6vz3i 4 ай бұрын

Is there proof it works after trials also chill dude

@alfonsocisternas2596 4 ай бұрын

incomplete information is keeping you big as hell

@SolidThunder133 4 ай бұрын

Just if anyone is wondering sit-ups can help strengthen your abdominal muscles. They work your rectus abdominus, transverse abdominus, oblique abdominal muscles, and neck muscles. However, sit-ups don't specifically target stomach fat, and some research suggests that crunches can be bad for your spine. Sit-ups also work other muscles, including your chest, hip flexors, and lower back

@konteezy203 3 ай бұрын

You forgot keep you big as hell

@batmeme9349 3 ай бұрын

Does his suggest in the vid even work?

@ReDDx666 3 ай бұрын

@@batmeme9349if you want to break your back yes

@Rosemary46840 3 ай бұрын

No s*** they don't Target stomach fat that that is diet and cardio

@Kero-zc5tc 3 ай бұрын

I’m pretty sure that training one part of your body doesn’t target any regions for fat loss as well, so running would lose weight the same way as these sit-ups (ykow if they burned the same calories)

@ddangerous1749 19 күн бұрын

Your videos keeping me laughing hard as hell

@joshuaburris5720 4 ай бұрын

“Don’t do sit ups for abs, do sit ups instead”

@vernontaxwell 3 ай бұрын

😂😂😂😂😂😂

@JamesHardenFitnessOfficial 5 ай бұрын

Roman chair sit up keeping you big as hell

@Buff629 4 ай бұрын

Being a bot is keeping u big as hell

@drinkbleach9111 4 ай бұрын

@@Buff629he's not even a bot the comments are all different

@Buff629 3 ай бұрын

@@drinkbleach9111 he is a bot u dummo

@drinkbleach9111 3 ай бұрын

@@Buff629 explanation?

@Latabablank 3 ай бұрын

@@drinkbleach9111I'll give it to you ritigga Ohio zero rizz

@Phryate 4 ай бұрын

James Harden roasting keeping you big as hell 🔥🔥

@JesusTheFoundationSkincare 5 ай бұрын

99 ... 1000 keepin you big

@hydr0325 4 ай бұрын

As hell

@Beanman... 18 күн бұрын

You aren't jameshardenfitnessofficial bro 😭

@JamesHardenFitnessOfficial 5 ай бұрын

Movements keeping you big as hell

@Buff629 4 ай бұрын

Letters is keeping you big as hell

@crimm2465 4 ай бұрын

Schizophrenia keeping you big as hell

@narway 5 ай бұрын

big as hell keeping you big as hell

@DonaldTrumpFitnessOfficial 5 ай бұрын

Not knowing the number order correctly keeping you big as hell

@Eyyy702Logan 4 ай бұрын

Saying crunches "dont activate your abs" keeping you rediculous as hell. But, solid alternative ✅️

@SolisOfDreams 4 ай бұрын

This comment is keeping you big as hell.

@KuhasYT 4 ай бұрын

Bro has the best inside-joke out of all fitness influencers 😂😂

@isaiahminott 3 ай бұрын

This shit is funny as hell

@faizalkalema9292 3 ай бұрын

😂😂😂😂 they killing big fella!

@gigachad6914 4 ай бұрын

JamesHardenFitnessOfficial keeping you big as hell

@maazali3668 4 ай бұрын

Cory not reading and reacting to these comments keeping us big as hell

@Stylix444r 5 ай бұрын

Noticing tensions around the abs keeping you big as hell

@WingsxFreedom 4 ай бұрын

So basically, dont do a sit up, do a sit up with slightly more obtuse range of motion. Its still the same movement. But you do recruit more internal abdominal muscles with the elevation instead of just the top wall. Which demands extra stability, thus improving core strength.

@gaminglyon6735 4 ай бұрын

JamesHardenFitnessOfficial keeping you big as hell.

@stuartchartrand7791 5 ай бұрын

Bro went from 99 to 1000

@miniiore 4 ай бұрын

keeping you big as hell

@mightbeblitz8840 4 ай бұрын

Working out keeping you big as hell

@TheDinoEntertainment 4 ай бұрын

This is good, thank you! Looking foward more of your techniques.

@soonofalltrades 4 ай бұрын

Great info brother…keep it coming 💪🏽

@vagabondokami8970 3 ай бұрын

Going from doing sit ups to laying down to doing sit ups sitting down is keeping you big as hell.😂

@JamesHardenFitnessOfficial 5 ай бұрын

Crossing your arms keeping you big as hell

@daisydeka2562 4 ай бұрын

Spamming in the comments keeping you big as hell

@aliabduljalil4600 4 ай бұрын

@@daisydeka2562 trying go diss JamesHardenFitnessOffical keeping you big as hell

@Alex_fu12 4 ай бұрын

@@daisydeka2562 he is not spamming he is creative with every comment's 😂

@daisydeka2562 4 ай бұрын

@@Alex_fu12 Defending him keeping you bug as hell

@SeplixHAX 3 ай бұрын

@@daisydeka2562spelling keeping you big as hell

@CarlosHernandez-ky8wn 4 ай бұрын

sit ups keeping you…🔥‼️BIG AS HELL🗣️🗣️‼️‼️

@JaredDudleyFitnessOfficial 4 ай бұрын

hip flexors keeping you big as hell

@lms3942 5 ай бұрын

Doing this instead keeping you big as hell.

@lavaazu3144 5 ай бұрын

Green tank top keeping you big as hell

@Just_the_man 4 ай бұрын

These emojis are keeping you big as hell 😂🎉❤🎉😢😅😊😊

@JaredDudleyFitnessOfficial 4 ай бұрын

cuttin it out keeping you big as hell

@ArchaicDemon26 4 ай бұрын

Doing situps keeping you big as hell

@ExtraDip147 4 ай бұрын

Your abs keeping you big as hell

@TrippleTee 5 ай бұрын

What's with all these bots saying keeping you big as hell?

@magicdirt0934 4 ай бұрын

They keeping you big as hell

@EnhancedPotato 4 ай бұрын

They keeping you big as hell

@scarlethart2739 4 ай бұрын

Lol my man is referring to them as bots

@unifie1088 4 ай бұрын

They keeping you big as hell

@arizonacreature1902 4 ай бұрын

typing "what's with all these bots saying keeping you big as hell?" Is keeping you big as hell.

@juanitatownsend3997 3 ай бұрын

Thank you for the reminder 😮 🙏

@scamchan 4 ай бұрын

Keeping that box to the side in your video keeping you big as hell.

@Vex331 3 ай бұрын

What I do for abdominal are planks, situps, and half situps. Half situps ofc dont use your hip flexors so its really good for abs. Burns too.

@patriciasmith295 3 ай бұрын

Thank you very much for the information ❤🎉

@zoemaliya6408 3 ай бұрын

Doing sit ups keeping you big as hell

@iiprofitzz 3 ай бұрын

Thanks Bro! I didn't know that!

@Under510 7 күн бұрын

Awesome tips, Cory! 💯

@kalyanikota7902 3 ай бұрын

Bro is looking like if the beast titan went bald😂

@Stylix444r 5 ай бұрын

Chair keeping you big as hell

@PiegiXD_2319 4 ай бұрын

Comment section keeping you big as hell

@adroitartist3570 5 ай бұрын

working your hip flexors keeping you big as hell

@swbry1 2 ай бұрын

Thank you dude, blessing always

@Jay-R267 4 ай бұрын

And we still think we can spot reduce. No 1 exercise focuses on an area for fat loss.

@jacobheileson9750 4 ай бұрын

Doing ab workouts to lose belly fat keeping you big as hell

@Chuckdabeaver 3 ай бұрын

Bro he was saying 999 but you never heard the 900 part

@lavaazu3144 5 ай бұрын

Bench keeping keeping you big as hell

@Sunifuzu 3 ай бұрын

JamesHarden is a menace bro 💀

@Just_the_man 4 ай бұрын

Thinking is keeping you big as hell

@DarkSigmaWerewolf 5 ай бұрын

Doing wrong sit ups keeping me big ass hell

@lauraD19541 4 ай бұрын

Going to try these. Great video.

@user-gg4jg7th3o 4 ай бұрын

Kanye, Lebron, James Harden, and Donald Trump keeping you big as hell

@DerrickJohnson-hl2iu Ай бұрын

Thank you for this, now it's time for me to get my six pack let's gooo.

@BigCthe1 4 ай бұрын

This s good one bra 👌🏾 👏🏾

@haroldhendricks1167 3 ай бұрын

Dogg on KZfaq too! Getting all the dinero 💰 🤑 💸 💲!!💪🏼💪🏼💪🏼✊🏼👊🏼👏🏼🤝🏼

@calidecali 3 ай бұрын

Bru just started working out now he's a guru 😂😂

@masterwilly169 4 ай бұрын

Counting sit-ups is keeping you big as hell

@TheLightsEdge-ox8vx 3 ай бұрын

That's good stuff, honestly I get the best app from doing bicycles while hanging from pull up bars.

@CHRISTOPHERSMITH-ct4ku 3 ай бұрын

Good Stuff Bro ,Thanks

@Stylix444r 5 ай бұрын

Focusing on movement that actually works the abdominals keeping you big as hell

@ameeribrahimameer9235 4 ай бұрын

Thanks for the tip man

@lavaazu3144 5 ай бұрын

Abs keeping you big as hell

@masterwilly169 4 ай бұрын

Relaxing is keeping you big as hell

@Astro-ui4os 26 күн бұрын

Me over on the side of my toliet💀

@greysunnyday 4 ай бұрын

Literally 2 seconds in and I’m rolling 💀

@dartse6571 4 ай бұрын

this is great bro

@chubster3927 4 ай бұрын

Gym keeping you big as hell.

@PhantonGhost 3 ай бұрын

Thanks bro for the tip👍

@rashiqs4400 4 ай бұрын

Great advice & real funny how you say (stupid ass setups ) 😂😂😂

@Wesssss84 2 ай бұрын

You had me at "you can use your fuckin couch at home" 😂 Definitely trying these Subscribed

@ShakeNitti 2 ай бұрын

Adding this... Good exercises

@mustangsally2048 3 ай бұрын

“Doing this stupid ass shit ain’t gonna cut it, here’s my way” lol I respect it

@raykahn455 2 ай бұрын

Two watches, phone in pocket and one to record videos keeping you something something. I got something in the over brb

@prestoncrowne8967 3 ай бұрын

Appreciate the advice

@fletcherbarker5623 4 ай бұрын

Interesting exercise, never seen that one before

@Just_the_man 4 ай бұрын

Wearing a green tank top is keeping you big as hell