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If you're neurodivergent, this is your reminder to be nicer to yourself!

  Рет қаралды 13,851

Kojo Sarfo, DNP

Kojo Sarfo, DNP

Күн бұрын

@letsrewire on TikTok is the creator that was stitched! Go show her page some love! Tell her Dr. Kojo sent you!
/ letsrewire

Пікірлер: 43
@SafeplaceForall
@SafeplaceForall 2 ай бұрын
Thank you for this. A lot of people in my life don’t understand that I’m trying my best to clean my room, do laundry, and to be productive. It’s just hard to do that when I go into a paralysis and I just can’t stop doing that one thing. They always say “just do it” “it’s not that hard” and that doesn’t help. So thank you for sharing awareness
@amsie_86
@amsie_86 Ай бұрын
do you mean when you start one task you can't do it quickly to complete the other tasks?
@Amazonianmidwestern
@Amazonianmidwestern 2 ай бұрын
With ADHD there are no habits, only tasks....
@remain_unconquered
@remain_unconquered 2 ай бұрын
That’s so true
@Restingmadface
@Restingmadface 2 ай бұрын
He said someone can do all that in 2 hours! WHAT?!
@tiffanycoates45
@tiffanycoates45 2 ай бұрын
I’ve always hated when people say habits are easy and mindless…
@Usagi-rt5vn
@Usagi-rt5vn 2 ай бұрын
I love when people choose to be mindful ❤😊
@amsie_86
@amsie_86 Ай бұрын
mindless? I have a constant narrative in my head even checking myself doing tasks. ppl just have nothing in there head?
@amygerstle2037
@amygerstle2037 Ай бұрын
Thank you for your compassionate videos ❤ 5 hours, 2 weeks... Laundry when there are no clean socks left
@sabrinamarie4380
@sabrinamarie4380 2 ай бұрын
It isn't that we don't have brain power, it is often that our brains are firing off way more than the average person, most times we can't even talk fast enough to say all the stuff in our heads. So yes, a shower takes a lot more energy out of us than people w out ADHD, which is why we have executive dysfunction yet huge hyperfocus. It isn't that we don't know how. In my 46 years of life I am so sick of people assuming that when my house is a mess that I don't know how to clean. I know way too much about every single aspect of housekeeping, and that is actually WHY I get overwhelmed just thinking about cleaning.
@kUr0k0chan
@kUr0k0chan 2 ай бұрын
My family get so annoyed with me bc of this. Whenever I try to do things, it's not immediate even though I wish it was.
@remain_unconquered
@remain_unconquered 2 ай бұрын
As a neurodivergent individual who struggles deeply with ADHD and ASD, this video brought me a lot of comfort and gave me just a couple more pieces to the puzzle, so thank you.
@jessicacorrine2085
@jessicacorrine2085 Ай бұрын
Bruh- 😎 Heard! And thankx for helping to spread the Word!! .. the more we know.. the more WE ALL GROW 🪴🌻✨
@dylanpringle4314
@dylanpringle4314 16 күн бұрын
Thank you for this. I didn’t know. I was always measuring myself to my brothers and then growing up and I would see how I would take longer.
@MsCarringHeart
@MsCarringHeart 2 ай бұрын
Yep, and same with ADD. One is woth hyper and one without.
@ss-mf3xm
@ss-mf3xm 2 ай бұрын
Initial steps is a deal breaker. When I have steps established the barriers are way down
@crlake
@crlake Ай бұрын
Thank you. Yes.
@connolec
@connolec 2 ай бұрын
Longer refactory period!
@waffleandsocks
@waffleandsocks 2 ай бұрын
😭😭😭 no but i have adhd and i promise everything i do takes so much longer
@sabrinamarie4380
@sabrinamarie4380 2 ай бұрын
Earlier today, I planned to watch a 3 min video quick than go to the bathroom...15 mins later I watched and listened to the video and sprinted to the bathroom so as not to need to change my pants. I literally have no idea why it took that long..."sigh" On a positive note, I did process annd comprehend the video...mostly...lol❤
@amygerstle2037
@amygerstle2037 Ай бұрын
​@@sabrinamarie4380🤣🤣🤣
@TheRaeraeraerae
@TheRaeraeraerae Ай бұрын
Had to watch this twice because I got distracted halfway through 🙄😂
@ladysarafireheart5400
@ladysarafireheart5400 Ай бұрын
Me and laundry is like washing and drying an hour folding and putting away 7-10 business days or until I can’t remember if that was the clean or dirty basket. Could never understand why some things took me forever to the point that as a teen I’d be in trouble or ridiculed daily until my youngest son was diagnosed with ADHD and my brain went ohhhh so that might be the problem and I got officially diagnosed at 52
@saltwatercat5146
@saltwatercat5146 2 ай бұрын
I struggle so bad with just getting things done! On a sidenote, your shirt is a bit puffed up so I thought at first you were a football player :'D
@Lisaderruck55
@Lisaderruck55 Ай бұрын
Absolutely and no one understands us. Please let me know when ur in Seattle. I'm ur biggest fan. Single mom of 2 here :)
@drkojosarfo
@drkojosarfo Ай бұрын
Will do! And thank you for your support Lisa! You’re a great mother! ❤️
@Biggirl4life.
@Biggirl4life. 2 ай бұрын
Thanks for this!
@elithasim
@elithasim Ай бұрын
Im pretty sure I have ADHD with my autism. This is what I struggle with the most on many days.
@Usagi-rt5vn
@Usagi-rt5vn 2 ай бұрын
If you don't have ADHD, I'm really not sorry to tell you this, but neurodivergent people are all their own unique amazing selves with more to them than how they need to complete mundane activities. Love this video. Love everyone who is being and accepting their amazing self ❤
@nathalieduverna6963
@nathalieduverna6963 2 ай бұрын
Oh, I'm confused cause sometimes I'm both???? I think I have ADHD
@lauriefields3523
@lauriefields3523 Ай бұрын
My twenty-two year old daughter has ADHD and beats herself up all the time. How do I help?
@keepclimbing23
@keepclimbing23 3 күн бұрын
How do you break out of adhd paralysis?
@anniegarnett
@anniegarnett 2 ай бұрын
You just reminded me to go finish the laundry 😐
@amygerstle2037
@amygerstle2037 Ай бұрын
🤣🤣🤣
@MissChanelR
@MissChanelR 2 ай бұрын
I think I have this
@Nightwalker25-m3u
@Nightwalker25-m3u 2 ай бұрын
So getting jealous of people that can do normal stuff is a righteous jealousy?
@user-xt7pp5yy9w
@user-xt7pp5yy9w 2 ай бұрын
🥺
@ashfurd1
@ashfurd1 2 ай бұрын
❤❤
@user-lp4cm4dj6t
@user-lp4cm4dj6t 2 ай бұрын
Do I have ADHD or am I just lazy?
@Fergorri23
@Fergorri23 Ай бұрын
does tree's put a person in a state of adhd
@Zyryne1
@Zyryne1 2 ай бұрын
Try all that with Autism and cptsd. Scoff. 😊❤
@theunknownseed
@theunknownseed 2 ай бұрын
My boyfriend cutting a video call cause he has to go cut his hair only to video call the next day with his hair not cutted, took him a week, and I just smile cause I know he has ADHD, plus we are in two different countries, I can't be mad at him🥺🫶
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