0:00 intro
1:22 entering my zen era
1:50 family activity!!
2:17 supper time ~
2:29 meeting up with trainee friendss
3:13 vlog update: what i’ve been up to
4:51 i now drink tea
5:34 unboxing my new yoga mat!!
7:23 putting the mat to the test- push ups + crow pose
7:44 first ever at home yoga practice
8:46 i now read… for fun?!!