Etc Studio Sessions shows you 5 challenging exercises you can do at home to improve your core strength for Dance! In this video, our dancers are using Sliding Discs to maximize their training. In Australia, Sliding discs can be purchased from numerous places, however we recommend the following:
HART SPORT: www.hartsport.com.au/fitness/...
REBEL SPORT: www.rebelsport.com.au/p/spri-...
KMART: www.kmart.com.au/product/4-pa...
A Big Thanks to all of the dancers from Dance etc for assisting with this tutorial! Dont forget to follow us on instagram and Facebook @etcstudiosessions #etcstudiosessions