IMPROVE Your Handstand Balance - Best Drill!!
Рет қаралды 2,487
5 ай бұрынThree things for successful execution:
1 - Elevate your shoulders
2 - Bring your hips over your hands
3 - Use your hands to pull your feet off the wall and try to hold as long as you can
Repeat.
If you struggle to do this for 30s, I recommend you spend more time building the chest to wall handstand.
@alazalgunaid6722 2 ай бұрын
best advice ever thank you 😁
@nashistrength 2 ай бұрын
You’re welcome! This was a game changer for me when I was learning 😄🤸🏼
@smartnothard2400 Ай бұрын
Solid advice! Subscribed ❤
@nashistrength 15 күн бұрын
I'm glad it helped, thank you!
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