This week, we're showing you a kicking workout that you can do anywhere as long as you have a bag. We're only going to do one round, but we suggest doing this for 3-5 rounds to extend your practice.
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🥋 Check out our full Kick Like A Pro series: • Kick Like A Pro #1: Ch...
🦵 Strengthen your kicks with these workouts: • Full Follow-Along Kick...
🏆 Become a champion with these Taekwondo tips: • Taekwondo Tips & Techn...
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Thanks for watching! W1 out.
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community - a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
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Website: cedarmillmartialarts.com
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