Improve your TURN OUT in 20 minutes: Follow-Along Workout

No video

Improve your TURN OUT in 20 minutes: Follow-Along Workout

Рет қаралды 123,556

Күн бұрын

Improve your TURN OUT in 20 minutes: Follow-Along Workout
Basilica Dancewear Website (use promo code hannah10 to get 10% 0ff):
basilicadancew...
Check out my Instagram:
/ hannahmartinrg
Learn how to plan your own training home training programme with this EXCLUSIVE VIDEO:
sendfox.com/lp...
MORE VIDEOS:
Flexibility Tutorials: • FLEXIBILITY TUTORIALS
Strength Tutorials: • STRENGTH TUTORIALS 💪🏻🤸‍♀️
Vlogs: • GYMNAST VLOGS
Apparatus Tutorials: • Apparatus Tutorials 💪🏻
Leotard Videos: • Leotard videos 🤩
Ballet Classes: • Live Ballet Classes
Hey there! If you are new around here my name is Hannah Martin and I am currently a full time ballet student. On this channel I love to share my journey, the tips and tricks I've learnt along the way, and help motivate you all on your path towards your dreams! If you enjoyed this video I really hope you would consider liking this video and clicking that subscribe button to become part of our motivating community! :)
And most importantly,
Dream Big,
Make it Happen!

Пікірлер: 126

@HannahMartinRG 2 жыл бұрын

Tutorial suggestions welcomed! Fire away 👇🏻👇🏻👇🏻

@MYT_08 2 жыл бұрын

How to make your ballet moves smoother💖

@dancegallerie 2 жыл бұрын

Improve your turns.. ft Regan 😀... ( I know you have a video about turns but I want a vid with regan hahaha )

@tiaramakuchete4420 2 жыл бұрын

More vlogs!Hehehe. How was your week hannah our motivator and inspiration?Remember to Dream BIG and Make It Happen!Love ya

@anna771e 2 жыл бұрын

A ballet class on center with lots of different jumps and turns 😊

@user-ie9wj3ri3z 2 жыл бұрын

@@anna771e I agree! 🌸🩰

@maddiegrossman6679 2 жыл бұрын

I'm a young ballet dancer and I found this very helpful, especially because all my ballet teachers keep telling me that I have terrible turnout :)

@dbell4386 Жыл бұрын

Same😂😊

@Maggiepena386 Жыл бұрын

Same

@amycostello9386 Жыл бұрын

Same, and I have my exam in a week 😩

@bandnadventures9082 Жыл бұрын

Same lol

@nniiinna 10 ай бұрын

Same

@rowanwindhamburke 7 ай бұрын

The amount of times I said “I hate her and I love her sm” during the vid is funny 😂 girl these were GOOD exercises. I’ve always had issues with my hips, especially since 15 when I got chronic bursitis and tendinitis in both hips, and I’ve never been able to regain the same turnout since. But this made me realize how much more I need to strengthen both my inner thighs and glutes to be able to compensate for that! Thank you!

@flaw6522 Жыл бұрын

I’ve been dreaming of being a ballet dancer, thank u for making my dreams come true, I found this very helpful ❤

@miacsernus8946 2 жыл бұрын

This was exactly what i needed! I would love a arm strength video as i need to stop my arms going floppy and be good in my jumps, Also love the motivational dance videos with poems! They brighten everyone's day. Also would love a tutorial for your Arrival of the birds dance its beautiful and i'd love to learn it... or just any ballet or contemporary dance routine tutorials for follow along. Love u lots xx dream big make it happen

@HannahMartinRG 2 жыл бұрын

Thank you so much! I love these suggestions and some videos are certainly on there way with some of these topics :)

@PettyBlue1 11 ай бұрын

This is the one I keep returning to months after months. A great workout!

@beccaharrison3840 6 ай бұрын

Best turnout tutorial I've ever done, You are brilliant Hannah!

@SilentEmilie Жыл бұрын

Wow I actually felt my turn out improve after this workout! Thank you!!

@luis55215 2 жыл бұрын

Even though the exercises are quite simple, they are extremely helpful! Thank you, Hannah :)

@HannahMartinRG 2 жыл бұрын

You're so welcome!

@lilyzuchowski1955 2 жыл бұрын

Hi Hannah! You are my biggest inspiration!!! How many hours a week did you do ballet, conditioning, and stretching when you were 13? ILYSM❤💓

@dancegallerie 2 жыл бұрын

@Lily ZuchowskiThat's a good question

@HannahMartinRG 2 жыл бұрын

Heya! Thank you so much! Trying to stretch my mind back to 6 years ago… um… I think I was perhaps training about 3-6 hours a day 6 times a week? This was when I was a rhythmic gymnast. I couldn’t give you the exact breakdown of everything as it was a little different day by day 🙈

@lilyzuchowski1955 2 жыл бұрын

@@HannahMartinRG THANKS SO MUCH! I CAN'T BELIEVE YOU REPLIED!

@nictegki 2 жыл бұрын

@@HannahMartinRG and what about now as a professional dancer? 🌄🥰

@folkmoreswiftie 2 жыл бұрын

This is coming exactly when I need it! Cannot wait to follow along with you! ❤️

@HannahMartinRG 2 жыл бұрын

I hope you will find it helpful ☺️

@nictegki 2 жыл бұрын

Thanks for adding the beginner and advance version :) I love your blogs and these tutorial videos too. Thanks for sharing your knowledge, experience and this beautiful journey with us! 🌄🥰 and of course, inspiring us to dream big and make it happen 🥰🌄 Thanks Hannah ✨😊

@HannahMartinRG 2 жыл бұрын

Glad you like them! Thank you so much for your encouragement!

@sparklingart4282 2 жыл бұрын

This is my gymnastics warm up!!!

@finestmochii2112 Жыл бұрын

No way bruh…i went from a 160 degree turnout to an almost full 180 degree turnout😮. I dont do ballet but am always so fascinated by it…so cool

@y.mma09 12 күн бұрын

How long did it take you? ❤

@finestmochii2112 11 күн бұрын

@@y.mma09 i could feel a significant freedom of movement in my hip aft doing it one time. I did it every morning for about 2 weeks maybe? (This was a year ago) due to stiffness in my hips and found the stretch effective in bringing flexibility+elevating discomfort in my hips

@finestmochii2112 11 күн бұрын

@@y.mma09 when i first did it, i could feel a significant freedom of movement within my hips. I did this often for about 2 weeks? (I forgot its been a year HAHA) due to stiffness in my hips and it help me increase flexibility+elevate discomfort

@katherinebrown4692 2 жыл бұрын

I hope you are enjoying life as a pro...after all that hard work you definitely deserve to.Any insights into your world are really interesting.

@HannahMartinRG 2 жыл бұрын

thank you so much! :)

@sumip2727 Жыл бұрын

Im trying to do this for a month straight!

@rosieschannelx 7 ай бұрын

do you have any stretches for helping with a natural sickle in the foot ? and also how to get more flexible in the legs xx

@Eva-MariaHohmann 3 ай бұрын

Thank you very much for this wonderful tutorial, which is meant for advanced people including beginners👍👍❤️❤️ I have nothing to add.❤️❤️

@user-nt1be8bb3v 9 ай бұрын

This was really helpful. I would love to have a how to improve your point. Thank you😊

@heifie2540 2 жыл бұрын

Hello Hannah ! I am looking foreward to this video. I could definitely have a better turn out. Thank you for doing this! ❣️❣️

@HannahMartinRG 2 жыл бұрын

No problem! I hope it was helpful x

@rebeccastreiling6965 2 жыл бұрын

Thank you so much for doing this 💖. I definitely need to work on my turn out.

@optimusetarip 2 жыл бұрын

Super Excited 💖💖💖

@HannahMartinRG 2 жыл бұрын

Thank you 🙈🙏🏻 hope you will enjoy 💗

@dancegallerie 2 жыл бұрын

So excited ! ❤

@HannahMartinRG 2 жыл бұрын

Hope you will enjoy!

@tiaramakuchete4420 2 жыл бұрын

So excited. I might also want to work on my turn outs🤔😗✌

@HannahMartinRG 2 жыл бұрын

Hope it will be helpful! ☺️

@yellowdavis6081 2 жыл бұрын

I do highland dancing and really need to work on my turn out tysm!!!

@HannahMartinRG 2 жыл бұрын

I really hope this will be helpful 🙈

@naimi11 Жыл бұрын

Most helpful videos to me as a pre pro ballet student your videos have helped me improve so much

@marinnabelchior 2 жыл бұрын

Thank you so much for this video! I'm a beginner ballerina and I'm sure that by doing this workout several times a week will make things easier for me. Really felt my hip's joints.

@snabeyratne 2 жыл бұрын

Excellent tute. The exercises are wholesome as well as challenging. Bravo HM!

@rawlyroo5975 2 жыл бұрын

This video is awesome ! Thank you !❤️

@okuruts 11 ай бұрын

Thank you soooo much, this has been super helpful!! God bless you!!

@MYT_08 2 жыл бұрын

SOOO EXCITED!!!😍

@HannahMartinRG 2 жыл бұрын

Hope it will be helpful for you ☺️

@MYT_08 2 жыл бұрын

@@HannahMartinRG it really was💖

@Aatell764 2 жыл бұрын

I hope I can keep up!

@ragstorichards9570 2 жыл бұрын

Thank you! I've been wanting you to make one of these videos!🙌🔥

@HannahMartinRG 2 жыл бұрын

No problem!! so glad it is helpful!

@DavidJack-tv7nx 5 ай бұрын

Great one, tanks again Hannah!

@dianapedott6223 Жыл бұрын

Love this hannah! Amazing class, love the exercices and the beautiful way you teach them!

@StellaPaschal-uv1en 7 ай бұрын

This helped a lot thank you sm !!!!

@loiscourtois1336 2 жыл бұрын

Good afternoon Hannah, I hope you're doing well! I need to know what modification I could set for the exercice where we pulled our leg and do the circles with it. Because I can't be in the position you are : my bent leg's foot can't get flat on the floor even if I try harder. Do you have any tips to help me? I would be delighted if so, I love your content ^^

@_.Lupita 5 ай бұрын

this is the best turn out workout routine

@MrJimArt 3 ай бұрын

great info : ) // why do you increase the volume so much when you aren't talking? makes it difficult to use late at night

@atefehkashiri9401 2 жыл бұрын

I cant wait🤩

@ella.stylezz Ай бұрын

this improved my turnout by so much tysm 💞

@TheAnubhavdahiya 2 жыл бұрын

Yaaaaaaay , I needed this ❤️

@HannahMartinRG 2 жыл бұрын

Hope it will be helpful 💗

@sarahlouisemcevoy6726 2 жыл бұрын

Can you do some zoom strength and conditioning classes as have missed taking part in your classes but would love some more strength and flexibility and conditioning classes on KZfaq and Instagram

@HannahMartinRG 2 жыл бұрын

I would love to be able to do some more zoom classes but at the moment we are about to go on tour to Plymouth and London! Things are super busy so I am currently unable to schedule classes 🥺

@ramkitty Жыл бұрын

making this 40 year old soldiers thighs explode trying to keep up, fantastic. thanks for your cheery effortless encouragement to shame my facia to comply.

@lepetitquichotte 2 жыл бұрын

Sincerely, thank you!

@Owldancer-j4d 25 күн бұрын

Those inner thigh exercises on the floor made my legs BURN!!! But they sure did increase and maximize my turnout!

@maudlaederach4549 2 жыл бұрын

Thanks you so much

@vicenterussozamorano3802 2 жыл бұрын

Just did your rutine, now I love u

@Mela251 Жыл бұрын

My checkpoints.🥰 1:23

@leroktruers1572 Жыл бұрын

Suggestion for the Tutorial with Harvey Klein ,Pilates teacher, how to improve the legs with Mobius Method would be Great!!

@josephineboisseau1410 Жыл бұрын

hello hannah, i can’t get my back to stay flat… do you have any advice ?

@Truth_seeker.14 2 жыл бұрын

Mam, can the people get full body flexibility at 40+ age. If its possible, I must practice. Could you please reply me.

@blue._.berriess 2 жыл бұрын

Ngl I think it depends on what u mean by full flexibility. But I personally think that nothing is impossible, just be careful and don't overexert yourself I guess

@lastround2357 2 жыл бұрын

Hannah actually looks like Sansa Stark's little sister!

@Eva-MariaHohmann 5 ай бұрын

❤

@sophia5195 2 жыл бұрын

where is this BEAUTIFUL leotard from!?😍💗

@gladysma308 2 жыл бұрын

1:23 butterfly position

@mausambhawsar3529 2 жыл бұрын

You are Great 🌹🙏🌹🙏🌹🙏❤️

@user-so6or5kw7t Жыл бұрын

@anetti53 Жыл бұрын

What RG stand for?

@ninap2338 Жыл бұрын

Real Gangster

@ForeverAyelén Ай бұрын

I think that Rhythmic Gymnastics

@anivalbenavidez3839 2 жыл бұрын

You have a beautiful toe pointe. Could you showcase some pointe Improvement?

@HannahMartinRG 2 жыл бұрын

Thank you so much!! I have some foot strengthening videos already on my channel if you want to check them out :)

@aristosachaion8892 2 жыл бұрын

Well I am not a ballerina but I have a very good turnout

@deepoceankenny 2 жыл бұрын

👍…… 🏥⛪️😇🤣💫

@isabelle4749 2 жыл бұрын

I 'm so scared for your face😨

@julijepp 6 ай бұрын

5:55 am I just doing this onr wrong or are my arms just short because I cannot fully extend without my legs and arms giving eachother friction burns 🫣