Increase Strength for MMA | Strength & Conditioning | Bangtao Muay Thai & MMA | Landmine Exercises

  Рет қаралды 1,255

Bangtao Muay Thai & MMA | Training Camp Thailand

Bangtao Muay Thai & MMA | Training Camp Thailand

Күн бұрын

The 4th instalment of a weekly workout series with our head of Strength & Conditioning here at Bangtao Muay Thai & MMA, Coach Andrew 'Woody' Wood!
Looking for a strength & conditioning programme to improve your performance in the mma room? look no further
Increase your strength with the following landmine exercises and let us know in the comments how you feel the day after!

Пікірлер: 3
@Handsofstone33
@Handsofstone33 Ай бұрын
Great mma work out video
@endlichanonym
@endlichanonym Ай бұрын
First 🎉
@jordanedu8299
@jordanedu8299 8 күн бұрын
May i ask How much sets and reps ?
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