Рет қаралды 2,162
A progressive-resistance (highly unmusical!) Right-shoulder burner to strengthen and condition the right shoulder (primary) muscle, and the right thumb adductor and abductor policies (support) muscles for power application.
_______________________________________________
Inspired by Edgar Meyer's playing on "Blue Men of the Sahara" with Strength in Numbers
• 'Strength in Numbers' ...
See if you can keep up for the last 3 1/2 minutes! (Hint - it's a B on the A string)
_______________________________________________
Thanks to the website sparcathens
sparcathens.com/understanding...
For insight into the relationship between force and velocity
_______________________________________________
Brought to you with generous support by Houston Luthier and bass maker Joey Naeger. Visit him at joeynaegerbasses.com
Produced and Edited by David Means at "Design with Means": designwithmeans.wixsite.com
designwithmeans@gmail.com
_______________________________________________
Check out the "Incredibly Useful Exercises" series of workout books, available on the Amazon store in your country (.US .UK .DE .FR .ES .IT .JP .CA)
Volume 1 - Mindfulness, Awareness, Control - amzn.to/30AhVE2
Volume 2 - Expression, Beauty - amzn.to/2PBYxjA
Volume 3 - Hand Shaping, Precision - amzn.to/3a98sqc
Volume 4 - Lower Octave Mastery Part 1 - amzn.to/3fyegLe
Volume 5 - Lower Octave Mastery Part 2 - amzn.to/3a8N8RH
Volume 6 - Lower Octave Mastery Part 3 - amzn.to/2Pw9Iua
Volume 7 - Lower Octave Mastery Part 4 - amzn.to/2Dnc6RJ
Volume 8 - Upper Octave Mastery Part 1 - amzn.to/2XDsNPw
Volume 9 - Upper Octave Mastery Part 2 - amzn.to/2Cd20Ci
Volume 10 - Whole Fingerboard Familiarity - amzn.to/3fB04RL
Volume 11 - Velocity - amzn.to/2XGn77t
Volume 12 - Power - amzn.to/30AYxXx
Volume 13 - Hybrid Workout #1 - amzn.to/2Cd2oRg
Volume 14 - Hybrid Workout #2 - amzn.to/3kprOwc
Volume 15 - Hybrid Workout #3 - amzn.to/3id0Tlo
Volume 16 - Hybrid Workout #4 - amzn.to/3gzL8V8
Volume 17 - All Exercises - amzn.to/3krtjtC
Volume 18 - Primers (Primers for 3-note progressive scales, Vomits, and Oompah, 3 of the more complex exercises in the series) - amzn.to/2XFwqV6