ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder

ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder | Sathu Maavu

Рет қаралды 2,364,931

2 жыл бұрын

ஆரோக்கியமான சத்து மாவு சுலபமா செய்ங்க| Sathu Maavu Recipe in Tamil | Health Mix Powder | Sathu Maavu Seimurai
indru indian recipes tamil lil சத்துமாவு / Sathu Maavu Recipe eppadi seiyalam nu pakaporom. Health Mix powder in tamil easy ya seiyalam.
______________________________________
Ingredients: (1 cup= 100gm, 1/2 Cup=50gm, 1/4 cup= 25gm)
Ragi-1cup
Rajma sundal-1/2cup
Aval-1/2cup
Oats-1/2cup
Jathikka-1/2
Dry ginger powder-1.5tb
Pepper-1ts
Cumin seeds-1ts
Makka cholam-1/2cup
Whiterice-1/2cup
Kambu-1/2cup
Karuppu sundal-1/2cup
Ellu-1/4cup
Pasiparuppu-1/2cup
Thuvaramparuppu-1/2cup
Pachapayiru-1/2cup
Kolluparuppu-1/2cup
Pottukadalai-1/2cup
Peanut-1/2cup
Thenai arisi-1/2cup
Sivapu arisi-1/2cup
Kothumai-1/2cup
Cashew-1/4cup
Badam-1/4cup
Pista-1/4cup
Masoordal-1/2cup
Blackgram-1/2cup
Cardamom-1/4 cup
Javarisi-1/4cup
Poppy seeds-1/4cup
Barley-1/4cup
Walnut-1/4cup
______________________________________
Kitchen product I used in this Video:
Kadai: amzn.to/3PXyBMq
Mixi: amzn.to/3Pvdtgl
Laddle set : amzn.to/3cG0ryo
Ghee: amzn.to/3O7Sn6S
Oil : amzn.to/3zhLRWK
______________________________________
Recent Uploads: kzfaq.info/sun/PL7...
______________________________________
Today in indian recipes tamil we are going to see how to make sathu maavu recipe in tamil. This sathu maavu / health mix powder is a 21 high nutrients ingredients of home made Health Mix Powder/Sathu Maavu recipe which contains many nutrients and micro-nutrients. You can also use as homemade cerelac which has lot more nutritional content. This sathu maavu can be made into a sathu maavu urundai, sathu maavu kanji, sathu mavu cake. This health mix powder are made for 6month babies to 60yrs old. And this Sathu Maavu can also be used for weight loss/Weight gain.. So it gives energy through out the day. This sathu maavu helps to gain weight in babies and it helps to improve the overall health of your kids. Please do try this healthy recipe. And share your feedback in the comments below. Don't forget to share your favorite sathu maavu recipe. Indian Recipes Tamil | Recipe by Abi
இன்று இந்திய ரெசிபி தமிழில் சத்து மாவு செய்முறையை தமிழில் செய்வது எப்படி என்று பார்க்கப் போகிறோம். இந்த சத்து மாவு / ஹெல்த் மிக்ஸ் பவுடர் என்பது வீட்டில் தயாரிக்கப்பட்ட ஹெல்த் மிக்ஸ் பவுடர்/சத்து மாவு ரெசிபியின் 21 உயர் சத்துக்கள் ஆகும், இதில் பல ஊட்டச்சத்துக்கள் மற்றும் நுண்ணூட்டச்சத்துக்கள் உள்ளன. அதிக ஊட்டச்சத்து உள்ளடக்கம் கொண்ட வீட்டில் தயாரிக்கப்பட்ட செரிலாக் ஆகவும் நீங்கள் பயன்படுத்தலாம். இந்த சத்து மாவை சத்து மாவு உருண்டை, சத்து மாவு கஞ்சி, சத்து மாவு கேக் செய்யலாம். இந்த ஹெல்த் மிக்ஸ் பவுடர் 6 மாத குழந்தைகள் முதல் 60 வயது வரை குடுக்கலாம். மேலும் இந்த சத்து மாவு உடல் எடையை குறைக்க/எடை அதிகரிக்கவும் பயன்படும்.. அதனால் நாள் முழுவதும் ஆற்றலை தருகிறது. இந்த சத்து மாவு குழந்தைகளின் உடல் எடையை அதிகரிக்க உதவுகிறது மற்றும் உங்கள் குழந்தைகளின் ஒட்டுமொத்த ஆரோக்கியத்தை மேம்படுத்த உதவுகிறது. இந்த ஆரோக்கியமான செய்முறையை முயற்சிக்கவும். மேலும் கீழே உள்ள கருத்துகளில் உங்கள் கருத்தைப் பகிரவும். உங்களுக்கு பிடித்த பனீர் பட்டர் மசாலா செய்முறையை பகிர மறக்காதீர்கள். இந்திய ரெசிபி தமிழ் | அபியின் செய்முறை
______________________________________
#SathuMaavu #BabyFoodRecipe #HealthmixPowder
#SathuMaavuForBabies #IndianRecipesTamil #HeathyRecipeByIndianRecipesTamil #HealthyBreakfastRecipe
______________________________________
RELATED LINKS:
Homemade paneer: • வெறும் 100ரூ 1/2 கிலோ ...
Homemade tomato ketchup: • வெறும் 15 ரூபாயில்,1 ல...
Paneer pattani gravy: • இந்த கிரேவி செஞ்சு பார...
Potato kurma: • உருளை கிழங்கு குருமா இ...
Veg kurma:
• வெஜ் குருமா இப்படி செஞ...
White kurma:
• வெஜிடபிள் வெள்ளை குரும...
Muttai Kuruma:
• ஸ்டார் ஹோட்டல் முட்டை ...
Cauliflower kurma:
• காலிஃபிளவர் பட்டாணி கு...
Chicken gravy for chappati:
• சிக்கன் கிரேவி | Resta...
Mutton gravy for chappati:
• மட்டன் குழம்பு 👌| mutt...
______________________________________
innaiku indian recipes tamil la how to prepare sathu maavu, multigrain powder, sathu maavu recipes, indian health mix, weightloss recipe, weight gain recipe, Sath maavu in tamil, sathu maavu for babies, weight loss indian recipe, weight gain indina recipe, health mix powder for babies ya share pannunga | indian recipes tamil | Recipe By Abi
Please follow my Instagram
Indian recipes tamil Instagram- / indianrecip. .

Пікірлер: 719

@amalap4293 Жыл бұрын

Akka nan intha video la nenga sonna mathiri sathu maavu prepare panni ennoda kulanthaikalukku koduthen remba healthy a super a irunthuchu ennoda kulanthaikal remba virumbi sappitanga. Second time prepare panna poren remba thanks akka👍👍

@user-mh8xy6ci7c 2 жыл бұрын

செம்ம சூப்பர்... ஆரோக்கியமான உணவு பொருட்கள் ரொம்ப நன்றி உங்கள் காணொளியை ஒளிப்பதிவு செய்ததற்காக நன்றி....

@sharmilarajesh6115 Жыл бұрын

Romba porumaiya ellam solli puriya vekkuringa, 👍👍👍👌🌹vazhthukkal sis

@krish6679 Жыл бұрын

Taste super sathu mauv pidikatha en kids like panni sapuduraga thank u so much

@sangeethasangeetha9329 2 жыл бұрын

Super sis nangaulum try pannirkom thank you 👍👍👍🥰🥰🥰👌👌👌

@narendrank579 5 ай бұрын

நன்றிங்க சிஸ்டர் மிகவு‌ம் சத்தான உணவு மேலும் இதில் முக்கியமான சோயா பீன்ஸ் சேர்தால் நல்லது அல்லவா, !

@bousiyalahamed9817 2 жыл бұрын

என் செல்ல அபி அக்காவுக்கு வணக்கம். ஹெல்த் டிரிங்க் தயாரிப்பதற்கு சரியான பொருள்கள், தெளிவான விளக்கம். இது எல்லா வயதினருக்கும் ஏற்றது. நன்றி சகோதரி.

@user-vo2lv2pd2j Жыл бұрын

Premw

@monidreamsworld7292 Жыл бұрын

Hiii Akka Na Today Than Unga Video Paakkuran Romba Nalla Solli Tharinga Tq Akka

@ananthicg3069 2 жыл бұрын

Thank u very much mam Romba nala na thediba recipe thanks love you sister

@Nikitha3386 2 жыл бұрын

அருமை ...அக்கா!!👌 எங்க அம்மா இப்படி தான் செஞ்சு தருவாங்க ❤

@YusufKhan-eh6jp Ай бұрын

Very very health and wealth video nice explaining sis tq🎉🎉❤❤🎉🎉

@vaishnaviav3701 2 жыл бұрын

Sathumaavu receipe romba naala ethirpartha receipe sis thank you

@rosalixaverpraisethelord9121 Жыл бұрын

Very beautiful recipe. Abi. Congress. Healthy and highly energetic drink.TQ 👌👌👌👌🌹🌹🌹

@sangeethas6213 2 ай бұрын

Super sism.nan innaiku try panninen..super aa irundhadhu

@happylifej.p 2 жыл бұрын

சூப்பர் thank you

@amalap4293 9 ай бұрын

Super akka na rendu time arachu use panniten super a irukku ennoda kulanthaikalukku intha satthumaavu than daily kodukuren thanks akka🙏🙏

@suganyamohan4616 9 ай бұрын

Weight loss ku use pannalaama

@jesimithrajesimithra5440 2 жыл бұрын

Thanku abi freind Nan ktathu ninga post pannitenga ...thanku so much abi 🤝🤝🤝

@sharmila3522 Жыл бұрын

My family made this by following ur instructions ka.. thanks for the healthy recipe💐 😊

@gforglobe2921 2 жыл бұрын

Same procedure enga amma na chinna paiyana iruka apa (2004 )panni kuduthanga.......u just remember my childhood.😊😊😊

@lakshmidhevaraj5755 2 жыл бұрын

Very useful recipe Thanks for your vedeo 🙏🏻🙏🏻🌹🌹🌹

@sarojsampath4376 10 ай бұрын

I liked this recipe that you showed how to make it l will try to make it .this recipe is good for health thank for sharing this recipe for us 👍🙏👌

@louisvasanthi5169 2 жыл бұрын

Tq somuch Abi.i have been waiting for this recipe.

@sauteonions3981 Жыл бұрын

Super recipe, thank you miss.

@haridass7348 2 жыл бұрын

ரொம்ப அருமையா சொல்லி தரீங்க சிஸ்டர் ரொம்ப நன்றி

@PALANISAMYSARANYA 3 ай бұрын

Very nice 👍 sister

@nehanithi8148 2 жыл бұрын

Innaiku thaan yen son kitta Inimel unakku sathumavu kanji thaan koduppenu sonnen. What a miracle

@indianrecipestamil 2 жыл бұрын

🥰

@jagatheesanm5867 Жыл бұрын

மிகவும்தெளிவாக வும்புரியும்படியும்குறியாதர்நன்றி காஞ்சிபுரம்

@FathimaAkkim-kf6bq 10 ай бұрын

ரொம்ப நன்றி

@NarayananRajalakshmi 10 ай бұрын

Very useful video thank sister ❤

@kalainatesan932 Жыл бұрын

மிகவும் சத்தானா மாவு..... வேற லெவல் 👌

@chandrusekar8161 2 жыл бұрын

Abi Akka your receipes are always outstanding

@jagadeeshjagadeesh4298 2 жыл бұрын

Waiting for long time thanks 😊 sister

@abinayasubramanian6015 6 ай бұрын

Commenting while tasting the first sip....Amazing... I searched for some healthy drinks for my pregnancy time and here i got it... U replaced the place of my grandmother...nd it means a lot... Nandri.

@aabsaabideva1528 Ай бұрын

@abinayasubramanian6015 Doubt:after mixing the powder, u find any thing settled down in the milk or it completely dissolves?

@kanagimoonal9950 2 жыл бұрын

Super akka use full video thank you 💖💖💖💖💖💖💖

@meenamahendran6866 2 жыл бұрын

Naa entha video than ethuruupathukittea erunthan tq akka

@kvudhayakumarkvudhayakumar3311 2 жыл бұрын

Neenga solra veraity ungale madri alaga eruku

@sasireka8331 Жыл бұрын

We also made like this. We can store it upto 1 year if we fried the things properly. My 10 months baby loved it very much. You can also make puttu by using this floor. (1 cup sathu maavu + 1 cup arisi maavu)

@ArunKumar-vu6mu Жыл бұрын

J JC VV JV JCC JCC JCC JCC have BCC JCC JCC JCC JCC JCC KBB JB BB job ok njonkojojbo no k okk

@World_info360 Жыл бұрын

Thank you for the information

@hariniannamalai5680 2 жыл бұрын

Super sister thank you

@nishpajose8242 Жыл бұрын

Super இந்த full list கிடைக்குமா

@kalaiselvi2505 2 жыл бұрын

Super sister my baby 10 month old sathumavu prepare pananum nu ninachitirunthen thankyou sister

@lakshminarayanan6892 9 ай бұрын

Thalivana vellakam super madam thanku

@meenakshisundaram363 Жыл бұрын

Thanks for nutritious health drink.i wil surely make it.👌

@lydiarachel6038 5 ай бұрын

Thank you somuch ma Abi I was searching for health drink Recipe i find the right one Lord Jesus Bless you Bye Abi

@priyanga- 2 жыл бұрын

Homemade horlicks recipe podunga sis

@LakshmiLakshmi-hj1ui Жыл бұрын

Amazing nutrients to prepared Hats off to🌸🌺🌻🌹🌷🌼💐 you Keep it up👍👍

@kasthurikasthuri7495 2 жыл бұрын

Thank you so much ma

@priyav5763 9 ай бұрын

I am 27 but my weight is just 37..10 kg weight gain ku plan pannirken health mix daily 2 times milk add pani sapta weight gain aguma sis..pls reply

@user-zz2ch7uu6c 6 ай бұрын

Arumai super i tried this... Reyal super

@Dspjoshua9314 2 жыл бұрын

Very useful sister. Thanks for the video 👍👌

@Anjujain1976 Жыл бұрын

Thankyou so much for sharing this video

@logunathan1086 7 ай бұрын

நாங்க யூஸ் பண்ணி பாத்தோம் ரொம்ப நல்லா தான் இருக்கு அக்கா 👌🏾🙏👌🏾

@srichandra1599 2 жыл бұрын

Unbelievable sister yesterday I was searching for this video... today u have Posted...hope u catch my mind voice...so happy sister....my eyes 👁️ widely opened... thanks

@indianrecipestamil 2 жыл бұрын

Wow 🤩 What a coincidence 🥰

@sammukesh4731 2 жыл бұрын

@@indianrecipestamil

@priyadayanandan9091 Жыл бұрын

@@indianrecipestamil hi sister ..v shud wash those ingredients dry and then roast dem na...but u r directly roasting .plz reply sister...bcz of that washing drying only am finding it very hectic .

@balachandrenponniah3982 Жыл бұрын

God bless you sister.🙏

@openthekitchen 2 жыл бұрын

நல்ல செய்முறை..

@nirmalable1 Жыл бұрын

That was a nice recipe 👍

@jasminjasmin3484 Жыл бұрын

ஹாய் சகோதரி உங்கள் சமையல் ரெசிபி அனைத்தும் அருமை

@umasingh4098 Жыл бұрын

Thanks God bless you

@divyapriya7216 Жыл бұрын

Akka i tried this recipe really very super akka

@suganyamohan4616 9 ай бұрын

Evalavu gram use pannanum

@vishalgv5657 Жыл бұрын

Can we add double beans to this mixture

@maheswaribaaskaran3485 Жыл бұрын

எல்லா பொருட்களும் சரி. பருப்பு வகைகள் புதியதாக உள்ளது.

@karthickgs2334 Жыл бұрын

Really superrrrrr abi mam.... ungala mathiri unga receipe superrrrrrrr..en baby ku unga cerlac recipe panen,apple ,banana receipe panen,sapita nala, thank u,pls niraya baby recipe upload panuga mam

@ArutPerunJothiThaniPeruKarunai 5 ай бұрын

miga miga arumaiyana sathumavu Nandri amma🙏🙏🙏🙏🙏🙏🙏🙌🙌🙌🙌🙌

@nirantharajothi5172 Жыл бұрын

மிகவும் சத்தான மாவு👌👌👌

@Lavender22302 Жыл бұрын

Expiry date enna? Eulo days use pannalam itha? Can u tell measurement for 1 kg sathu mU

@Dark_night211 Жыл бұрын

Romba Super

@nshanthi668 Жыл бұрын

Direct milkla add panni kudikiramathiri boost Horlicks mathiri podunga sis

@sridevi8134 2 жыл бұрын

What a grand preparation really iam stunning to saw your hard work greatfull 🌹❤

@indianrecipestamil 2 жыл бұрын

Thank you ☺️

@theraos828 2 жыл бұрын

Tami

@umaramaraj3387 Жыл бұрын

😅

@rangasamyr6532 Жыл бұрын

Super kanji thanks

@roshanjahan136 5 ай бұрын

Im in search of healthy recipe just to stick to one meal... I work for 10 hours and travel time and unable to cook healthy foods each n everytime. And this is going to be fantastic forever

@indianrecipestamil 5 ай бұрын

Thank you

@gvadivel4270 7 ай бұрын

மிகவும் நல்ல சத்துமாவு.

@loganathanramasamy560 Жыл бұрын

Thanks Sister.

@AshokKumar-sr1zx Жыл бұрын

நன்றிகள் அம்மா 🙏

@thomasclara9883 2 жыл бұрын

Nice receipe sis

@s.brindhaselvarajs2832 2 жыл бұрын

Romba Nala I am waiting for this video really useful video 💐 thanks sis 🙏🙏🙏

@deepamurugesanm1623 Жыл бұрын

Thank you😊

@niranjanas9008 2 жыл бұрын

Arumai sister..

@malakhidivertissement 2 жыл бұрын

Thank u for wonderful recipe shown sister

@yuvarani2563 2 жыл бұрын

Super Tq🙏

@Cake_and_forest_homemade_cakes 2 жыл бұрын

Super Sis 👍ethukuta pusani vithai ,suriyakanthi vithai, cucumber vithai serthukalamaaa? Saptalama?

@nancybose1923 Жыл бұрын

Mam can we try this for weight loss

@gnanaprakashm8858 2 жыл бұрын

Super sister 👌👌👌

@evannaemrynliababy4149 Жыл бұрын

Need to be washed or how does it works????

@eidahmed6788 9 ай бұрын

Should we wash the ingredients before preparing or can we use it directly

@arularul3566 2 жыл бұрын

Super akka 👍

@priyatamil9265 2 жыл бұрын

சத்துமாவு அருமை

@umamaheshwari1465 Жыл бұрын

Thank you very much

@teslacybertruck7317 Жыл бұрын

Can u plz tell me shld we wash and dry milets before using it

@rlavenya5661 2 жыл бұрын

Useful tips

@dhevartm270 Жыл бұрын

Thanks dr🥰🥰🥰

@lalithajanarthanan1785 Жыл бұрын

Sis this one can use for adults weigh gain ar?

@athmant7977 7 ай бұрын

For full benefits of ragi soak it over night and Darin the water and tie it in a cotton for 24 hrs for sprouts. Then dry it and roast it.

@kaalai33 Жыл бұрын

It is good for diabetic patients???

@florarajan693 2 жыл бұрын

Verynicethanks

@kerensanthosh7737 Жыл бұрын

Why should we not use raw rice akka (pacharisi) akka ?

@devimani373 5 ай бұрын

Thank you sister

@NirakuttyRamya 3 ай бұрын

Sis & years baby ku enna healthy fooda kudukkalamnu sollunga sis

@BabuM-do4cw 2 жыл бұрын

Arumai..

@rajinamohammedali6546 2 жыл бұрын

Hi mam how are you useful video 💕👌

@swarnalathamurali1079 9 ай бұрын

Thank you 👍

@saravananpalaniswamy4700 Жыл бұрын

Can we prepare Dosai in this flour?

@crazynithish6871 2 жыл бұрын

😌✨ ரொம்ப நன்றி அக்கா .....அருமை அருமை ❤💯