Man u should narrate documentaries and record audiobooks

I usually using glass bottle hanging with rope for punching so when people said punching target cannot hit back. I will say that my target hit back and quite hurt as well.

This reminds me of the spinning device that the Gladiators used in the training scene in the 1960's Spartacus with Kirk Douglas.

I purchased both the medium kzfaq.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

You just posted this, and Amazon is almost sold out

Hey Ramsey. A suggestion. You said WD-40 will get it going. WD-40 is a great lubricant, however it is a temporary application because of it's evaporative qualities. In addition to that, it is a strong solvent that will breakdown the lubricant that is already on there. If you want to lubricate the bar, you will either have to apply WD-40 somewhat regularly, or you could use any number of machine oils. Your standard sewing machine oil is great for most basic machine applications. I recommend that for a more long-lasting lubricant and satisfied training partner. WD-40 is great for if you want to clean the oil out and any potential dirt or debris in the oil, prior to reapplying fresh lubricant. Thanks for great content.

Robot sparing partners will be the death of us all.

The first person I've ever seen that actually looks good on this thing. Well done!

Thanks for the review. I made my own home made spinning bar attached to a double end bag setup because I was afraid to drop some money on this device. After this review,I’ll probably get it soon.

Man forget mixed martial arts seek a career doing voice work or something because you have a soothing golden voice. Anyway shout out to Voto Studios Mexican Martial Arts.

I literally just knocked up one of these with some pvc pipe and gaffa tape for my son's dojo and who has a video on the subject? Yep, Ramsey. A genuinely unending back catalogue of everything fighting related. Nice moves on the bags too

I have been looking at these types of spinning bars for a while but I've never had a chance to test one, I check in on your channel today and Shazam! you are doing a review on one. Thanks for posting, I might just buy one now.

VR training works great. Thrill of the Fight. Try it Ramsey!

I thought he was another MMA talking head?.... But he has skills and cat reflexes....much respect

Absolute monster on the speedbag.

As. Always. Thank you for a review done by a true. Professional master

Thanks for this review, I was looking at adding this to my training routine but I was worries about it being able to take a full hit or kick. Good review.

perhaps tying the device with 3-4 ropes would stop it tipping when kicking would work, would also give more obstacles for the workout. it could potentially stop you from ducking a certain way depending on position of the rope forcing a block instead giving you more to think about, it'd be good striking defence training specific to being cornered in ring or cage perhaps.

Hello Ramsey Dewey, my name is Austin Wiebe. I train a very traditional style of Taekwondo which includes some old school self defence, small joint manipulation, joint locks etc. which is a style within itself. The setups for self defence are garbage but the moves do work if adapted properly. I have found that the self defence when mixed with the competition style makes for a pretty well rounded martial art. My question is why don’t more Taekwondo schools practice the self defence aspect rather than just the competition style? Thank you for your time. Now get out there and train

experimentation led to max weight in dummies tank: largest river stones that fit through hole plus sand plus water = max weight possible. the only way to add more weight is to use mercury and depleted uranium instead

That's pretty cool! I would definitely reposition the lower bag for shovels and bolt it down for kicks

I wonder if this is how the infamous Wing Chun dummy started out...

I would have liked to see that girl at the beginning, in the background, complete her squat, Ramsey...what the hell, man?

Please do more reviews. This was fantastic!

The mechanics to this device is fairly simple, and I guess effective, but it does leave a desire for something even more complete. In which I should use my designing, and engineering skills to build my own punching apparatus.

Thanks for uploading video like this it will give us clear understanding on this products 👍

If the spinning bar had some wobble so it wasn't always on the same line that would help alot on the predictability

You should really try "Thrill of The Fight" on VR, for your robot sparring partner.

My brother just showed me a video of a kid using a similar device. Was pretty cool. I too would like to get one but that also has a spinning bar at the lower end for practicing not just kicks, but defending kicks as well.

Excellent video. Thanks for info and inspiration.

I kinda like that low bag. I noticed it’s groin height for you , and we have a lot of groin strikes in Choy Li Fut. For me, it would be an excellent training tool.

That looks like a decent piece of equipment. Thanks for the review!

Facts you give a very scientific way of explaining. Very good. 👍🏿👏🏿👍🏿👏🏿 great work.

I'd love to see him do a review on the oculus vr boxing trainer thrill of the fight.

$500!?? Give you a hundred for it.

Tnx for the upload bro! Regarding kicking the base: apply the same logic as you do for the top target; use precision, just tap it with 1% or less bro! ;::))

Isn’t the bottom bag for kicking? I think the padding on the pole is just to protect your shins.

Hey Ramsey, I have a question. Were you born in the US. Why did you decide to move to China?

Well done. Balanced and fair review

"I highly recommend the Innolife Spinning Bar because it encourages you to practice HEAD MOVEMENT, HEAD MOVEMENT, HEAD MOVEMENT!" - Edmond Tarverdyan

This guy is probably the most bad ass mormon ballerina ex cage fighter on youtube.

As someone that works in the fitness equipment industry I'd suggest not using WD-40 on anything you want to keep spinning for a long time; instead pick up a bottle of 3 in 1 and put a few drops in and spin it down and around and you'll be set for the life of the product.

Thanks for providing the amount of weight needed for the base

just go in for the liver shot down there on the lower bag on the side!!! u got this down pact Ram man!!! thats right counteract the movement and u can break down someone that don't know how to fight! and close quarter contact will help u can come in and attack the point side💯👆🏿✌🏾🙏🏿😎💪🏿

gm ram man thank you the rhythm is coming back and motivation 💯👆🏿😎💪🏿💪🏿💪🏿🙏🏿✌🏾

You're a great fighter and teacher 👍

you must use taichi force to prevent hit from opponents

You just got yourself a new subscriber.

Splendid review. WD40 though, the regular one, definately not a lubricant and will speed up wear if used as such.

It seems (observation) that liver shots seem to be more discussed recently - is that bent bag in this device supposed to be some sort of 'liver shot' practice bag or something? What mannequin 'punch bag' could simulate this? Would they need some 'hard elbow/arm' components to navigate around?

In boxing a true textbook Bob n weave starts on either side (let's say left) you do what looks like a U using as much legs and knees as possible, staying as upright as possible (discouraging uppercuts, being able to constantly your opponent and you maintain full control of your body if your head and waist isn't too far forward). You go down come up on the right then mirror that movement coming up on the left with a left hook, then a plain Bob which is straight down again 99% legs coming up with the right hook. That's the Bob n weave how it's taught in legit boxing as a sequence and to show that timing and proper movement as well as using offense and defense sequentially as a built in reaction can beat speed and guys that wanna just throw. I like your half Bob n weaves. Being that you're from a mma/ martial arts background I see you learned slightly different as you used alot of waist movement. You look good though my guy. I like to see punching off the head movement otherwise you're waisting and opportunity to make em miss and make pay.

You have awesome equipment, Ramsey.

I created a similar machine but mine had two arms with mits with a body , I created for counter attack, blocking and slipping but I like yours also

Hey Ramsey, can you comment on Aria Ivanthong’s video for BuzzFeed where he trains to fight in MMA in 4 months? Despite the clickbait nature of the title, I found it quite inspiring and would like to know your thoughts. Thanks, and have a good day!

Great review man.

This looks awesome 🙏 Man your voice is interesting you def should do some docus

Sir I've been meaning to ask you this. I don't have access to sparring partners or rather I don't have time to get sign up for BJJ classes for a few months. What can I do to replace sparring. It's kind of messing with me mentally because I'm visualizing my self regressing. Getting slower duller. I know sounds crazy. Im not going to fight or preparing for a particular event. I just love how I feel when I spar because I know it's the only way to stay connected with your self and your lessons

Actually i could see more randomized motion without the water if you don't mind picking it back up when you get carried away. I noticed you had to scramble a little bit to dodge it.

Looking sharp Ramsey

Good movement! I can see myself buying and it not looking nearly as smooth

Can you make an analysis of fight scenes from John wick

I thought the thumbnail said “no life” and I was like “I can relate”

I have never done any martial art and probably never will, but Ramsey's advice applies to all fields of human endeavour - get out there and train.

Ramsey, have you checked out boxing VR games yet? Right now they are the closest we can get to a robot sparring partner...

Nice, I see a new challenger appears at 4:14

Your technic is perfect

Geez!!! You got some good moves!

Honestly, the kicking spot I thought was better just for body shots depending on how tall you are

The pad on the pole was if you have annoying little kids you want to punch during family reunion.

Excellent video. Any tips for someone just getting into mma training ? What should be the main focus, strength training or cardio ?

Ramsey got ultra instinct

does anyone have the guide or can tell me how to put it together?

Bruce Lee once said "boards don't hit back" . These kinds of tools are useful for hand eye coordination and hand speed. Although, I agree, I want a cyborg to spar with lol 😁

I thought this guy was joking at first and like idk like an amateur but his head movement is really good even just watching him spar he flows mad good

More reviews and tutorials!

What's the best training equipment to train for a street fight?

Holy crap your good on the speed bag

What brand of double end bag do you have? Great video.

Should have 2 spinning bars

great voice dude!

Hi ramsey, i'm from italy and i've started following you from a couple of week and I have a question for you. I've done some medieval sword fighting (HEMA) now I have no time to continue that since is far away from my home. Which martial art would you suggest me to do if I want to feel better and more focused but I'm not interested in the competitive part? Thanks in advance for your answer

I've seen a version from Title with a pad on the other end of the bar that looked interesting, as well as this Spar Bar that seems popular. Any opinions on these offerings?

So it was my birthday a few weeks ago and I have 130 pounds to spend I’ve got weights pull up bar and I wanna get something for boxing but I don’t wanna get a basic bag but everything else is to expensive and I don’t wanna regret getting the double end bag

Maybe the bottom target is for a liver punch? Maybe?

That would be great if they had a type of boxing bar that when you hit it it will go back and forth like being hit by jabs and crosses whereas this is reflex defense against hooks.

What benefits does this product give? Fast reaction time? More speed?

Very good video. What do you think about the reflex or Cobra bags? Are they are useful and fun to hit as the double end bag?

You need to check out the title shot reflex stick

I just watched Tyson's pad work at 53 years old. With due respect, Ramsey looks like on slow motion in comparison. :)

Ramsey you are awesome

Thanks for the video

Great video

Is that the goat Artem 🥊 let's go champ

I Like All Kind Of Moving Targets.....! - Ramsey/2019

My question is, if you decided to ditch the base and bolt the pole to the floor would the pole be strong enough to absorb the shock or would it break off the mounting flange over time?

I want one of these so bad

Nice video, thanks.

Ramsey, pls can you do a video on open guard for MMA? I'm not terrible at BJJ and I can get to my feet without being hit in MMA sparring, if they're not holding around my ankle (my foot in their armpit, like a straight ankle lock). And as soon as they want to close distance and throw my legs aside I'm struggling to reestablish my guard. Any pointers or drills I could do to improve this part of my game would be awesome. Many thanks

I just have an old man in a wheelchair throw wrenches at me. If you can dodge a wrench, you can dodge a fist.

if only i could afford this