Inside Florida State Football's 2017 Training Program

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Men's Health

Men's Health

Күн бұрын

From state-of-the-art technology to old school weightlifting, FSU isn't afraid to embrace whatever to takes to compete for a national title. In 2010, Jimbo Fisher took on the role of head coach, following a period of stagnation for the once elite program. Fisher turned the program around and is now considered one of the top coaches in the game of college football. Men's Health followed the Seminoles as they trained during Spring Camp.

Пікірлер: 259
@loganmontuori
@loganmontuori 6 жыл бұрын
"No disrespect but my name's Derrick" lmfao
@Lilkevtalk
@Lilkevtalk 6 жыл бұрын
Logan MLG LOL
@DesertEagle101
@DesertEagle101 6 жыл бұрын
lol
@Lilkevtalk
@Lilkevtalk 6 жыл бұрын
Muh name is jeff
@goldenpuncake328
@goldenpuncake328 6 жыл бұрын
Logan MLG I fucking died
@TazLitty
@TazLitty 5 жыл бұрын
Logan MLG he was high lol
@aidanlunsford299
@aidanlunsford299 5 жыл бұрын
“My names derrick”😂lmaoo
@GallowsPole805
@GallowsPole805 2 жыл бұрын
“My name’s Derrick”…. slot him in as the keynote speaker at a “transgender” convention and listen as the fun begins.
@mikemuoio2340
@mikemuoio2340 5 жыл бұрын
that strength coach looks like a legit bull terrier.
@abkonk
@abkonk 3 жыл бұрын
Mike Muoio it’s nasty
@xinsanedefeatx
@xinsanedefeatx 6 жыл бұрын
As someone interested in the field of sports science, I love this paradigm shift
@goskawow1943
@goskawow1943 6 жыл бұрын
Considering their season was derailed by injuries, maybe they should rethink their programs...
@musclemommyenjoyer
@musclemommyenjoyer 5 жыл бұрын
Kyle Goins yea that bicep curl form made me cringe
@Owen004
@Owen004 3 жыл бұрын
“No disrespect but my names Derrick” lmao
@EricaSager
@EricaSager 4 жыл бұрын
This was so well made, props
@GrossettiPerformance
@GrossettiPerformance 6 жыл бұрын
Awesome video and great watch!
@MrAhuraMazda
@MrAhuraMazda 6 жыл бұрын
What technology did Boston College have when they shat all over this team?? Must have had some military level shit.
@papaemeritus7515
@papaemeritus7515 5 жыл бұрын
they got MIT right next to them thats why
@daltonliebschwager3073
@daltonliebschwager3073 6 жыл бұрын
If a coach needs to electronically monitor of a player is working hard, maybe that player doesnt deserve to play the game. A player who loves the sport will work day and night to do better, not be told by a computer.
@bribri5458
@bribri5458 6 жыл бұрын
Awesome insight
@nancysmith9487
@nancysmith9487 4 жыл бұрын
Really nice job coaches and players... brahma, technology may change the game. Pretty cool technology and program and nutrition. Cameron work,music,and testimonials. Mr.Ryan Davis strength and conditioning from Alabama. Great work. Thank yous for sharing.
@trevor0188
@trevor0188 6 жыл бұрын
5-6. Keep Evolving.
@anibaljesusdelgadillo2091
@anibaljesusdelgadillo2091 6 жыл бұрын
This is the future of sports.
@z00ka8
@z00ka8 5 жыл бұрын
Men's Health promote whoever made this video cause it was dank out of dank. Watching this makes me thing god damn football players are strong. That GPS tracking is a double edge sword with analytics improving an athlete's capabilities contrasted with the cole world of players just being a number to get paid a number.
@gangpardos3833
@gangpardos3833 5 жыл бұрын
They don't win big a lot but damn do they make good players; also imagine if any of the regular championship schools did this
@captaindaniito6874
@captaindaniito6874 4 жыл бұрын
6:05 Is that the guy from Men's Health in the background?!
@billydaffron7651
@billydaffron7651 5 жыл бұрын
Derrick Nnadi plays for the Kansas city Chiefs now.
@rojeliocuevas8002
@rojeliocuevas8002 2 жыл бұрын
Now, he's the Chief Master.
@jonathandouglas3800
@jonathandouglas3800 6 жыл бұрын
Did I just watch a guy basically use his legs and bend his back to curl with a coach right there that cheered him after
@jacksonvance7404
@jacksonvance7404 6 жыл бұрын
Jonathan Douglas they are trying to recruit power not build muscle. They don't have to have perfect form on something like a curl. Better to learn to move the weight
@FioriBen
@FioriBen 6 жыл бұрын
Jackson Vance so then tell me for which movement is the curl needed? If its for the power then there should be much other movements thana curl...
@davidpenwell3432
@davidpenwell3432 6 жыл бұрын
Have you ever played football and tried to wrap someone on up a tackle? It takes a ton of bicep strength to wrap and hold someone. It's not all about running straight on and hoping to drive someone staight down with power. Bicep curls and dumbbell flyes play a huge part in wrapping someone up during a tackle. 25lb curls aren't going to do it. Cheat curls are the way to go for stength
@yellow8206
@yellow8206 6 жыл бұрын
Fiorini.B They obviously do other lifts/movements besides curls
@alan48085
@alan48085 6 жыл бұрын
this how i know you not a football player.
@PB42189
@PB42189 6 жыл бұрын
coach and trainer look way too comfortable to be demanding somebody give theyre all on command
@DominikHemeli_93
@DominikHemeli_93 6 жыл бұрын
what is this music that kicks in in the beginning! i rewind this bit for like 10 times! Somebody know where to get this tune?
@DesDaGoat
@DesDaGoat 5 жыл бұрын
im otw soon to all my shine brothers
@DMCrimson
@DMCrimson 6 жыл бұрын
Reminder that colleges pay for their team name on bumper plates while not officially pay the players their fair share. CFB priorities are out of wack.
@st33zy101209
@st33zy101209 6 жыл бұрын
His opening remarks about Coach Bowden look real funny in the light now that Jimbo said I'm out following their shitty season
@justswyue1804
@justswyue1804 6 жыл бұрын
I want to play Football at a college so badly smh, if there would be such a High amount of support in germany, we would develop World class players
@Aim4sixmeals
@Aim4sixmeals 2 жыл бұрын
U wish
@nickstockel7942
@nickstockel7942 6 жыл бұрын
Someone please tell me the song name for the beginning
@robinsonbarclay6467
@robinsonbarclay6467 6 жыл бұрын
im here to spy on my boy Derwin James.IM patiently waiting on the draft to see u at cowboys dude
@TearitoffE
@TearitoffE 6 жыл бұрын
Is it possible to make it to the nfl without playing any college experience but have had family members in the nfl
@abkonk
@abkonk 3 жыл бұрын
The tech is great, if the form was as great, they’d prolly be amazing
@andrewmiller3462
@andrewmiller3462 6 жыл бұрын
seeya Jimbo
@jake-ip9vg
@jake-ip9vg 5 жыл бұрын
i thought he was gonna say "no disrespect but im only like 240 pounds"
@yunggpacino
@yunggpacino 4 жыл бұрын
These kids are professional football players they fly out to games like pros they work out and study for most of their life like pros and they generate billions of dollars like pros the only difference is that they don't get paid legally but that's about to change once the state of California passes the new bill.
@spacecoast4890
@spacecoast4890 4 жыл бұрын
pyramid architect - they get free housing, food, clothes, tutoring, and access to high-end facilities
@ezrabeletskiy9934
@ezrabeletskiy9934 5 жыл бұрын
What is this intro song called!!! So good!?!??
@nielschristiansen7200
@nielschristiansen7200 5 жыл бұрын
Humans - jack baker
@hlm901
@hlm901 4 жыл бұрын
Attendance. Enough said.
@Zomboni13
@Zomboni13 6 жыл бұрын
0:43-1:12, song?
@Andrewlang90
@Andrewlang90 5 жыл бұрын
What’s the idea behind the rugby scrum cap on top of the helmet?
@rileyandmike
@rileyandmike 5 жыл бұрын
Andrew Lang I think it is an impact sensor - concussion
@TheJusticefornone
@TheJusticefornone 5 жыл бұрын
I like the University of Georgia a lot!
@jaynole
@jaynole 6 жыл бұрын
Maybe Jimbo should go back to the fundamentals...
@Katavicta
@Katavicta 6 жыл бұрын
I thought he never shied away from fundamentals.... guess I was wrong, on so many levels... 3-35 vs BC.... Central Michigan Chippewas scored 8 points against BC...
@charliedavey4168
@charliedavey4168 6 жыл бұрын
Whats the song at 0:45??
@rojeliocuevas8002
@rojeliocuevas8002 4 жыл бұрын
Can someone please tell me the name of the song at 5:11!!
@scorpionz44
@scorpionz44 6 жыл бұрын
nutrition.... and they use muscle milk
@veganmukbanger3631
@veganmukbanger3631 5 жыл бұрын
yeah shits trash, and to think they blend perfectly good fruit into that shit.
@seheadhunter50
@seheadhunter50 5 жыл бұрын
It doesn't matter what protein you take lol it's a tiny part of your diet it will all give the little edge it's made to give
@ElliotTarrant
@ElliotTarrant 5 жыл бұрын
Very limited science in AF. Its slowly becoming more researched.
@ElliotTarrant
@ElliotTarrant 5 жыл бұрын
@@seheadhunter50 protein is the base macronutrient and is the only macronutrient than can promote repair and regrowth of damaged mucles. Quality of protein is important.
@jessamaly
@jessamaly 5 жыл бұрын
Exactly
@michaelshaleen6565
@michaelshaleen6565 5 жыл бұрын
Imagine if these studs had technique or legitimate training
@thenordicescape
@thenordicescape 6 жыл бұрын
I'm very confused. GPS Tracking systems have been used in Sports such as rugby, football(soccer) & AFL for years now. Is this only new in America? Even our Gaelic teams here in Ireland use these, and they are amateur sportsmen.
@mathiso01
@mathiso01 6 жыл бұрын
Ben O'Reilly send they shy away from this type of tech in America. It's all about the machismo
@jeff2all
@jeff2all 5 жыл бұрын
It's only to keep us honest and empress the suite & tie guys we always put out 100% effort, maybe you fancy Nancys need it!
@DrWNoLs
@DrWNoLs 5 жыл бұрын
I also love the mention of an artificial intelligence expert. I highly doubt they are doing anything requiring some sort of agency. Just a good amount of data on a preset product lmao.
@mateodavidgutierrezgonzale6556
@mateodavidgutierrezgonzale6556 5 жыл бұрын
@@mathiso01 not entirely, they are using drones and moving tackling dummies and all sorts of other stuff
@chanceyg7804
@chanceyg7804 5 жыл бұрын
No offense, but almost every Division 1 football team uses the wireless monitors under their pads. Florida State isn’t using some kind of “special, unique” technology. Coming from a former equipment manager for 3 different Big 12 teams.
@1baby
@1baby 4 жыл бұрын
How does PED use vary at the 3 different teams you worked with? I’ve been told for the most part these days if a player wants to use PEDs it’s up to them, it’s not like it was 40 years ago where the coaches would be giving you the drugs like anadrol and so fourth. Is this true?
@angbruz2995
@angbruz2995 6 жыл бұрын
If you not D1 stop talking like you the one strapping on at game day
@Scream77541
@Scream77541 6 жыл бұрын
So you're saying D2, D3, and JUCO schools don't matter?
@HomeVidEdd
@HomeVidEdd 6 жыл бұрын
Scream77541 Right
@angbruz2995
@angbruz2995 6 жыл бұрын
I've went to juco before so where u at with your argument
@VenomKpp
@VenomKpp 6 жыл бұрын
Using "Bye Felicia," As an argument shows you already lost in life.
@VenomKpp
@VenomKpp 6 жыл бұрын
Did you just defend yourself of using "Bye Felicia," lol. I feel bad for you.
@deetee77
@deetee77 5 жыл бұрын
Whats the instrumental from 4:25!
@dmitrikrosikio2684
@dmitrikrosikio2684 5 жыл бұрын
anyone know where vic viloria got that hat at 4:22
@Kryghster
@Kryghster 5 жыл бұрын
Inside what? There is no actual information about the training program. We just see them work out and watch the coach say "I'm unique" in 20 different variations. :/ Was really hoping for more. Edit: Tbh we do get a single piece of information: they use accelerometry to monitor training intensity. But all NFL teams use that.
@owenpainter6192
@owenpainter6192 6 жыл бұрын
Jimbo, you failed me
@cottleful
@cottleful 5 жыл бұрын
Your college tuition at work lol
@Arthur_le_bout_dur
@Arthur_le_bout_dur 4 жыл бұрын
5:05 WTF CURL !!!! AND THE PULLING MOVEMENT ON THE MACHINE IS HORRIBLE.
@SUB-000
@SUB-000 4 жыл бұрын
If you're not curling like that on the last few reps then your not pushing yourself for the best results or going to absolute failure.
@Aim4sixmeals
@Aim4sixmeals 3 жыл бұрын
@@SUB-000 no thanks i dont want hernia
@technothomson6627
@technothomson6627 5 жыл бұрын
Anybody know the last Song?
@tralalalashalalal
@tralalalashalalal 5 жыл бұрын
I got a hernia and a separated shoulder just by watching this
@spacecoast4890
@spacecoast4890 4 жыл бұрын
1:12 - I can see my dorm room
@GWsoccer35
@GWsoccer35 6 жыл бұрын
Lets break our back doing chained bicep curls...
@lechandler4041
@lechandler4041 6 жыл бұрын
Based on 2017's football record, perhaps they should try something else.
@xcruzxifyx6210
@xcruzxifyx6210 5 жыл бұрын
Bruh the call me bobby bc my last name is bowden on my football team
@SomethingzWrong
@SomethingzWrong 6 жыл бұрын
They've been using the gps tech in Europe's rugby leagues for years. See its finally made its way here.
@victorsamsonov4942
@victorsamsonov4942 5 жыл бұрын
SomethingzWrong this is college not pros
@AndreaMAglio
@AndreaMAglio 4 жыл бұрын
RIP Kayli
@danielboynton9752
@danielboynton9752 6 жыл бұрын
Isn't working for them
@danielboynton9752
@danielboynton9752 6 жыл бұрын
MudDawg24 says the one who has 0 subscribers
@Cammyd4fun
@Cammyd4fun 6 жыл бұрын
MudDawg24 what's your fuckin problem
@War-outside
@War-outside 6 жыл бұрын
WHY TYPE LIKE THIS TO YOUR BROTHER LOVE OTHERS AS YOURSELF TREAT OTHERS HOW YOU WANT TO BE TREATED SPREAD THE WORD OF GOD
@meeet3298
@meeet3298 6 жыл бұрын
soccer tech comes to the grid iron
@Luvisragee
@Luvisragee 6 жыл бұрын
Anybody else think it was James harden at first in the thumbnail ?
@BraveAve_
@BraveAve_ 5 жыл бұрын
A lot of work to maybe make a bowl game
@yurimillan3340
@yurimillan3340 6 жыл бұрын
Anyone knows the music that starts at 5:44?
@yurimillan3340
@yurimillan3340 6 жыл бұрын
Isn't the same song bro, but thanks anyway!
@jjlee9316
@jjlee9316 6 жыл бұрын
The nutritionists is fucking hot though
@cvrlosmolina5110
@cvrlosmolina5110 6 жыл бұрын
frr
@kumich5
@kumich5 6 жыл бұрын
seen better, had worse :)
@jjlee9316
@jjlee9316 6 жыл бұрын
kumich5 lol
@CroutonInTheWild
@CroutonInTheWild 6 жыл бұрын
All that tech and they are 5-6 lol
@Katavicta
@Katavicta 6 жыл бұрын
watching this now makes me sick to my stomach..... too much was given to have a season the way we did... the HYPE omg
@ElliotTarrant
@ElliotTarrant 5 жыл бұрын
Its only GPS its not miracle juice lol
@adumb1357
@adumb1357 6 жыл бұрын
i like derrick
@kearstingottfried9874
@kearstingottfried9874 3 жыл бұрын
Hear em say 55 65 yards is 165 and 195 ft plus 75 yards is 225 ft 85 yards is 255 ft 95 yards got that 285 going on huh lol
@jonathandouglas3800
@jonathandouglas3800 6 жыл бұрын
And are there helmets wearing helmets !!!!
@antoinewilliams3687
@antoinewilliams3687 6 жыл бұрын
Jonathan Douglas it’s so they don’t scuff their helmets. One of the only teams that I know of that uses them.
@peytonchristensen674
@peytonchristensen674 6 жыл бұрын
Antoine Williams extra head protection. My program uses them
@sethyates8697
@sethyates8697 6 жыл бұрын
It's because it makes a soft surface, not hard surface hitting another hard surface, which is the main reason CTE occurs.
@lolz476
@lolz476 6 жыл бұрын
lol jimbo said fsu didnt have the facilities lol
@SimpExterminator
@SimpExterminator 5 жыл бұрын
KZfaq has some of the most toxic comments from a bunch of people who don’t know Shit about the science behind exercise or performance. This is coming from a Kinesiology student so I know my shit. Don’t @ me.
@FluffyBunnySlippers
@FluffyBunnySlippers 6 жыл бұрын
Oooo kayli
@brandonl9510
@brandonl9510 6 жыл бұрын
my name derrick
@Vincent-cn6xg
@Vincent-cn6xg 6 жыл бұрын
🤔bicep curls with chains. WTF!!!!
@nitroyetevn
@nitroyetevn 6 жыл бұрын
it actually makes a lot of sense - load gets heavier as you progress through the lift from the forearm bearing the load to the bicep. Normally the limiting factor on barbell curls is the forearm, whereas the bicep muscle is going to be bearing the load when it comes to whether you fumble or not, or can hang onto an opposing player in a tackle. So in this exercise they may want to focus more on the bicep, hence the chains
@MBezerra100
@MBezerra100 6 жыл бұрын
Also the progressive overload on the curl is much slower than what you get at multi-joint exercises. I guess the chains would help with the micro-loading.
@DavidTPerkins22
@DavidTPerkins22 6 жыл бұрын
This is the stupidest fucking argument I've ever read. If forearms are the limiting factor they should be doing direct grip training
@Vincent-cn6xg
@Vincent-cn6xg 6 жыл бұрын
David Perkins amen
@F0RTHEWlN123
@F0RTHEWlN123 6 жыл бұрын
Marcelo Bezerra you have no idea what you are saying.
@jankarlsson8341
@jankarlsson8341 6 жыл бұрын
But are the head injuries that might shave ten of years of you life worth it?
@averagejoe5016
@averagejoe5016 6 жыл бұрын
kn Smith he has a point tho. I mean yeah freak accidents do happen. But not even close to the rate at which football players are severely injured in college and the NFL. You will deteriorate 10-15% faster than normal people on average and probably have some mental health problems in your future.
@bs431980
@bs431980 6 жыл бұрын
How about some basics ??
@barringtonmorris90
@barringtonmorris90 6 жыл бұрын
Where's Gumbo....oh wait.
@lunhing5308
@lunhing5308 6 жыл бұрын
Hey let me come over and play some QB brah
@donramses6494
@donramses6494 6 жыл бұрын
Mah... mah mah name is Derrick
@StealthyNoob101
@StealthyNoob101 4 жыл бұрын
Jimbo told A&M "stop giving me these dumbass spreadsheets" and ghosted town
@SkitsByChris
@SkitsByChris 6 жыл бұрын
24-20. Jus sayin
@jamescrosby1142
@jamescrosby1142 6 жыл бұрын
And it's funny ever since Miami beat FSU, and has been undefeated, all these Miami "fans" has come out of the hiding. Y'all have the fakest fan base and are #1 for bandwagons this year. Stole them from Bama lol
@SkitsByChris
@SkitsByChris 5 жыл бұрын
James Crosby been a fan since ‘91 playa.
@SkitsByChris
@SkitsByChris 5 жыл бұрын
Sharrieff Vincent shut up and take this L.
@WilliamDell95
@WilliamDell95 5 жыл бұрын
Miami is garbo, got lucky on a hail mary type play against a severely struggling FSU. Without Jimbo, nothing will hold us back from opening a good ol fashioned can of whoop ass. Hope you're ready bro, I'll let you hold this L... You're gonna need it
@amvxxx8991
@amvxxx8991 5 жыл бұрын
1:53 NAV
@romanbondaruk9682
@romanbondaruk9682 4 жыл бұрын
How can your performance be measured by just numbers; thats just stupid( If a player can save energy in some play because the play itself is not demanding it from him, is it bad? He didnt put enough effort? So much factors , that you cannot make conclusion on them only
@picklebacon
@picklebacon 6 жыл бұрын
Welcome to aggieland, Jimbo! Waiting for the salty FSU comments...
@Kb11466
@Kb11466 5 жыл бұрын
Found this interesting until I saw the ridiculous form in the weight section, FML
@ianjackson9703
@ianjackson9703 5 жыл бұрын
this makes them like robots you should create discipline that makes players want to grind
@AlejandroSanchez-pl6jw
@AlejandroSanchez-pl6jw 6 жыл бұрын
Great way to create jobs. Not that it matters I believe
@UNGETABLE7
@UNGETABLE7 4 жыл бұрын
No form police but WTF!! All the tech in the world can’t help you if your guys get injured man!
@derenton89
@derenton89 5 жыл бұрын
lol, this didn't work apparently
@jonathandouglas3800
@jonathandouglas3800 6 жыл бұрын
They don't even kno proper form on curls which is the easiest form to teach if u can't get it up without just using ur biceps (no rocking, no arching ur back , no using ur legs it's not a clean it's a curl!!!!!!!!!!!!
@seanmer5273
@seanmer5273 6 жыл бұрын
Who said they were trying to do clean curls
@loganmontuori
@loganmontuori 6 жыл бұрын
Sean Mer point is they're not getting much out of the exercise besides a risk of injury
@codywhittenton3077
@codywhittenton3077 6 жыл бұрын
They don't follow the bodybuilding principles of training like strict form, they aren't training for hypertrophy they are training for explosivness
@147rambo
@147rambo 6 жыл бұрын
To a point, however, when are bicep curls an "explosive exercise"?!? Point being, bicep curls are not a sport-specific exercise in relation to football athletes especially when power and explosiveness is the desired outcome of an athletes training program. Specifically, isolation movements (usually used in bodybuilding), in general, lack this very outcome. Form should always be a priority in the weight room regardless of sport. Strength, Oly, Power, football, bodybuilder, etc..
@codywhittenton3077
@codywhittenton3077 6 жыл бұрын
To be honest idk why the hell they are doing curls 😂 maybe it's just a exercise to get them hyped up I don't see the point in them doing curls but don't get me wrong I agree with you form is important regardless
@AllAmericanGuy01
@AllAmericanGuy01 4 жыл бұрын
The strength and conditioning coach needs to be fired.
@averagebloke4474
@averagebloke4474 3 жыл бұрын
He doesn't work there anymore he is a coach at Texas A&M now.
@maxdeborde6772
@maxdeborde6772 6 жыл бұрын
this is funny because florida st might not make a bowl game
@nicholaimccracken9460
@nicholaimccracken9460 4 жыл бұрын
I'm a trainer and I thought id check this video for any nuance on how football players would like to be trained. As soon as I saw those curls I cringed and realized there is nothing of value here. It's a yikes from me, dude. how about start with proper form.
@user-zb3lr3ke4f
@user-zb3lr3ke4f 3 жыл бұрын
yea dude its kinda cringeworthy to watch. If you're still looking for info, check out Nate Harvey's stuff on the elitFTS website
@bennyrobinson1935
@bennyrobinson1935 3 жыл бұрын
So this didn't work..
@TheMrwacko55
@TheMrwacko55 6 жыл бұрын
BC football says hello😂😂😂 they don’t use that shit either
@brianjohnson8766
@brianjohnson8766 6 жыл бұрын
Jimbo...you FAILED
@johnathant6735
@johnathant6735 3 жыл бұрын
Unnecessarily complicated.
@xRANGATANGx
@xRANGATANGx 6 жыл бұрын
Cool concept but they finished 7-6 sooooooooo uh
@hellowill
@hellowill 4 жыл бұрын
all this gym and tracking blah blah. what are the feeding them? and how long do they sleep? imo much more important. i commented too early ;)
@themadlad8540
@themadlad8540 5 жыл бұрын
So ill say it this didnt work for them because they ended up not very goog.
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