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Discover the secrets of kickboxing icon Buakaw Banchamek's training regimen in this exclusive look inside his training routine. From running for miles to strength training and sparring, Buakaw's rigorous approach to training has helped him become one of the greatest kickboxers of all time. Learn from the best and take your kickboxing skills to the next level with insights from Buakaw's training methods. Don't miss this inside look into the training of a true martial arts legend!