I know I do not have sleep apnea I'm the victim of violent violent crimes abuse of power from the doctors office to the NYPD in Manhattan DA that protected all crimes and then we're pretty open they broke laws and the Manhattan DA knew that too just like in the Jeffrey Epstein case more than complicity it's.I know I do not have sleep apnea I'm the victim of violent violent crimes abuse of power from the doctors office to the NYPD in Manhattan DA that protected all crimes and then we're pretty openly broke laws and the Manhattan DA knew that too just like in the Jeffrey Epstein case more than complicity it's sickening Please Google Dr Fagelman assault (youtube). I endured a Running punch to my head a hole in my retina since then I can't not sleep. That was over seven years ago. After September 11 I have insomnia sometimes I'd have it from the stress of being an activist but when I was a medical patient and I became a human punching bag for another doctors employee and employee who was not fired and employee came out followed me Menace me me believe me and I let Shane her boss took it to the Internet gaslighting lying and then into the deposition room they both committed perjury and that I'm not alleging they committed perjury and that's the truth. I stay up I can't fall asleep I fall asleep I wake up I cannot get back to bed I also worry about neurological problems. I'm having problems with going to the bathroom now I know I have a ton of fibroid tumor's but could it also be tied to the brain and the neurological system and my body is having such trouble specially because I can't sleep so I can't repair mind-body. In New York City in the USA I pay over $1000 for health insurance and it seems like the worst care terrible rip off in New York State and New York City protects corrupt MD as if they're pedophile priests and deserve to be above the law. Every step of the way I go about my place in New York and see signs if you were salt this person or that person or taxi driver but there's no protection for if you assault or violate a patient. Why is that? The violence the Buse the violations of my body my patient rights running punched my head she also shook my head back-and-forth via my hair pulling me and created a ton of floaters in my eyes besides the whole she punched in my right now then I don't sleep my eyes are so dry they hurt I'm stuck in fight and flight because they lied and lied via their representatives online from yelp to my own KZfaq channel so I feel I have to monitor stay up I'm stuck in fight and flight adrenal overload and I had gained a ton of weight which is put more pain on my already messed up joints. I have such severe neck pain and degenerative disease in my neck as well as bulging herniated disc's. I became so hopeless I gradually started gaining lots and lots of weight. I had to become an oil free hope plant-based person to start healing I'm not 100% but I'm moving in that direction as close as I can at each day hoping it will help me heal so many problems I have in my body that are even more exacerbated by lack of sleep and I do not have sleep apnea

Thank you!

I have insomnia for seven years, but I think that I understand the problem since one week. I had the click moment. The same happened before I stopped smoking. Insomnia means that you are scared to not sleep, which makes you sleepless. What do you think that happens when you do not sleep? Well, i thought that people did not like me when I was tired and grumpy, and that I was not able to do the things that I wanted to do. Yes, maybe they are true. Sometimes things such as insomnia happens to you in life, but it can also be a disease. When this happens, you are not the best version of yourself anymore and this is hard to accept. I wanted to be kind and full of energy, but this is not always, often not, the reality and I could not accept that. I would recommend to go to your appointments without sleep, accept that you are not the best version of yourself and make the best of it. Showing up shows that you care. You will sleep better some day, but maybe not this week. All the best :)

You have to accept yourself without sleep.

Cheers for this, been searching for "why am i sleeping so much all of a sudden" for a while now, and I think this has helped. Have you heard people talk about - Panddison Initial Preponderance - (should be on google have a look ) ? It is a great one of a kind guide for curing your insomnia minus the normal expense. Ive heard some extraordinary things about it and my work buddy got great results with it.

It's 4:00 am... 😔

3 am ...

2 am... This is a serious problem

1:00 am right now school tomorrow

School tomorrow, speech due, 2:30am ughhhhhhhhh help meeee

Get some more magnesium

Same .. 😥😥😥😫

I swear like I’m closing my eyes and trying but i won’t fall asleep

Same

Saaaaame

I know😭 I'm so tired😭

It sucks sooo bad.... I usually get really tired right before going to sleep but when it comes to finally sleeping it goes away.

​@@ronnieneilsen1705 hope youre OK my friend🙏🙏🙏

​@@dominicancheif117 hope you well my dear🙏

@@kaostribe I am, thank you for reaching out! I hope you have a beautiful day ❤️🙏🏼🙏🏼🙏🏼

Loves*

✋

@@R-Penguin "🦵 kick" Sleep

Me

Me 😭

I’m having the same problem I can’t sleep because my jaw gets really sore. I got wisdom teeth surgery coming up to see if that fixes it and the surgery itself is causing even more insomnia

Same. Im only 11 though so i might just be worrying about nothing. Its currently 2 01 am lol. I usually fall asleep at 3 or 4 am if im lucky enough to get any sleep.

sleep well? :/ dunno but I'm still here I can't sleep

It’s been a whole day can someone tell me if I’m gonna be ok if I can’t go to sleep after staying up for 24 hours

I had my eyes close for about 1h30m and i still cant sleep. This happens when i try sleeping at 12 or earlier.

No kap

bucksinsix

@@dnzdnf 💪💪💪

Same 😭😭😭😭

Yesyesyes

Same

My eyes are tired but i cant sleep. Gosh i just wanna sleep 😕😕

Usally my body is tired but my mind is racing and I can’t sleep until like 3am when I try to sleep at 12

Might be metabolic, I was over exercising, under eating not enough carbs had nutritional deficiencies etc (thought I was being healthy) putting my body in a catabolic state which will cause the body to stay awake and alert, as it is meant to. Think about what you are doing and what messages you are sending to your central nervous system via the way you eat exercise and live...you might be putting your body in survival mode and its doing what its meant to be doing.

Same

I can’t sleep for my life the only time I sleep is during the day when I have online school and I’m tired of melatonin and stop being on your phone

Me too

@@vexontwitter4517 yea the blue screen

I can sleep on school days but on the weekend I can't

@@Wald4267 there are blue light filter apps

Sleeping Lucid literally what happened to me

Ironically, your name is Sleeping Lucid now. Teach me.

Happy new year

This is so so so me

That’s so true

@Patrick Ayo Oladokun: migraines. ALWAYS. 24, 7.😔😔

It happens like 3 times a month for me

Omg fr did you sleep well or is it still a problem

We are the same person I stress about not falling asleep which keeps me awake

@@Stiggi71 yeah same here! So stress abt my sleep problems

Ooo me and my Apple Watch has made it much worse

This for real!!

Do you came up with any solution? Can you help me.

How r u now??

omg same, ther's just no way for me to fully let go and drift off

@Aaron What I have been doing recently is tell myself" You're going to eventually fall asleep anyway so why try to analyze the moment it happens it's irrelevant" So far it has been working.

How’s it going now

@@Bingbongflips I answered in my second comment.

Bruh I just feel like I want to notice exactly when I fall asleep ergo I can’t

I would recommend to read this great book called "Man's search for meaning" by Victor Frankl.

That's why insomnia is the worst you can go throw

It is worth living Hassan, and the medical establishments understanding of sleep is both improving and increasing daily. Don't give up. The only permanent thing in life is change....you may experience relief when you least expect it. Hang in there, Hassan!

Hassan I feel that right now I hope you got better brother

Its not but if u make up a reason to live then it is

Same

consider intensively exercising 3-4 hours before going to bed.

I am very sorry you have that. Mine is I just can’t sleep it’s hard for me to sleep since September until now. My mom said what’s wrong with me. I think that the reason is why I can’t sleep is because i might have depression and anxiety I would have extreme panic attacks and I worried too much….

Literally me and I am 15 rn🥲

Same. I'm 33 now...

Same

That's it! Unfortunately...

that’s me now, did it get better??

@@ashleyarizaga7682 yess it got alot better thankfully i think it was because of stress

@@fromisnt_9 i’m glad!! what helped you out?? sorry i’m dealing with the same issue and feel so hopeless

@@fromisnt_9 pls help me pls how did it get better ?

i had the same issue last month but i was able to recover from it right away,,, now i'm back with the same problem 😃 it triggers when i start stressing abt something and it makes me not able to sleep for the whole night again

Ocd maybe?

Me right now!

I'm supposed to be awake at 6:00 but I can't sleep🤦🏽‍♀️

Wear ear defenders when you go to sleep

This phrase from me*

I also exactly face the same prblm u have

Same prob😭

Same...

Tushar Sundarka same

Me from 4 days

3 days for me :(

2 weeks

stress

stress

Same my final exams are soon and no matter how hard I try I can make myself sleep and it’s driving me insane

⬆️ this

Gosh, i think that explains a lot for me.

hows it now

What is your age Mr Wong??. I am facing same issues for 3 months now

Me too but it's been 2 years now

Hi, I'm so sorry for that, I suffer the same, has anything changed since?

Bro istg have you been getting any sleep currently?

yes me to i feel so depressed and the wort thing is trying so long to sleep for nothing

same 💀

How is it going?

Or they think you,re on drugs.

Chris true

Near enough my entire life. Am not a shy person am just drained... years of it is effecting my ability to socialize. I'll talk but to engage in conversation and structure it. I bearly know how to do it now unless am truly captured by the conversation. I'll remember things too but my memory for things I watched or conversations i had like 4 hours prior or 30 mins ago are incredibly fuzzy I only remember peices. May be normal may not be but I dont know at this point... if I could pay money to fix this for life I'd pay it. Because its incredibly frustrating.

I sleep during breakfast and my mother would catch me sleeping and yell at me.

I just like to keep to myself and friends

F man this is scaryy

The mind is capable of weird stuff when sleep deprived. I saw a sign on the side of the road that didn't exist. I was totally exhausted and certain I had seen it.

Hey, how are you feeling now ?

yeah same happen with me 4 days streght everything fine but i am worrying

@@KuldeepSingh-fg4wn how r u

@@gauravnarodey8021 I am fine bro...I literally taking sleeping pill since 2-3 days able to sleep only 5-6 hrs daily... but i am worried that it will lead me into addiction so i am figuring out how to come out of this or either if there any herbal or naturall way which works the same...

@@KuldeepSingh-fg4wn can u contact me pls bro

Me too. Idk what else can help me sleep

Yayyy congrats

Here take a hug. Congrats. I'm proud of you. Keep it up. u have potential.

Congrats! Am real happy for u ❤️ i sure do hope i sleep early for school this time. My school will be starting by 2 months and im practicing sleeping early

Angelica, did I just find you on KZfaq!?!

Marijuana

Think of one thing you have to search for it. It’s anything you can think of easily and keep thinking about it like a looking at a wall in your brain and let your brain think about it let it wander around it comfortably. Don’t limit yourself to walls of course lol just anything easy you can think of in the mind. You will be able to fall asleep 😴

@@warsin8641 I can be so tired but I cant sleep at night

2am is fine for me its 7am where I am right now and I cant sleep i didnt sleep last night either at all

Life of a adhd person: hmmm- MANSNSNSNANEBSSBAJHA I wonder what.. sKDJDNDBSNSBNDBDBSNSNSNSNSBSBSNSNNS oh i kno- akekendbsnnsbssnnsnsnsnsnnns what was I talking about?

Me too :( how are u now ?

Are u better ??

What worked for u?

☹️

Thanks for sharing , I've been there. Knowing others are going through what we are makes us feel like we are not alone ! May the Lord in his mercy grant us sleep !

&&iii>

Como eu esta puta da pandemia fodeu me todo

My shoe!! This was 8mnths ago, so you still have this issue Laura.

Maybe she gets a boyfriend and that helps lol.

Please look at the dangers of benzos they cause insomnia

How are u doing?

Me too :( how are u now ? Plz help me

@@saraalj4182 still tired 😴😴😩

@@Ty-yy8cg same here. I'm literally having the same thing as you said as I think I have early stages started like 6 days ago

Omg samw

Ok?

Are u ok?

We’re u a smoker?

Blud is living in a movie written by 14 year old edgelords

Same here....

How is it now??

That’s what I’m going through right now, like I’m Observing when I’m falling asleep and get a scared feeling from my brain, so did you ever overcome the feeling

@@dannyr313 did you overcome it ?Im feeling the same right now

I'm also having the same feeling

How’s it now

Justinform I also have dust mides allergion And hart problems. I meditate and i eat healthy. It is going oké but still with ups and downs now.

@@christophercharles6671 it isnt a competition

Im really afraid to have this for that long. I have it for 4-5 years now...

@@mrgee8447 so isn’t that means that you sleep late every years?

same

I feel u.. its a difficult journey. How have u been doing lately?

A phrase from me*

Accepting one bad night is easy. Its when it turns into 2 to 3 bad nights that its pretty much impossible.

same bud . ive been like this for years now but idk if i shouls self diagnose or nah

Do you get adequate sleep during the day?

So you sleep at morning yea?

Can you tell more

hi did this ever get better?

Please explain how you do I’m suffering I don’t sleep at all

@@sadie4289 Hello Sadie, sorry to know about your sleep issues. Yes, I mean what I said, there's every chance you can return to normal sleep like I have managed. The big difference was mindful meditation (as simple as it sounds, that was the magic pill for me and KZfaq is full of that, try Jon Kabat Zinn). However, sleep issues (i did quite a research) more often than not have deeper issues and I would have a few questions for you to understand that. I am a mindfulness teacher myself. Let me know your email id and I will mail you the questions and after getting some answers, can give you some direction. BTW, no charges nothing, just trying to be of help to a fellow sufferer

Sadie asked you for help and you just ignored her. You’re rude.

@@SSJ4Vegiito Oops, just missed that response, never meant to be rude! Responding now to her. Thanks for pointing out

Ok this is a long reply instead of a "same" but I relate too much. If I am not dead tired like, really tired there's no chance of sleep. Sleep meds do not work at all for me. And I fall asleep so well when dead tired but that's usually many hours after everyone else has been in a deep sleep

Yes I agree with this statement a ton!

Me

Curious question! does the voices sound like your own voice or someone elses? ty

@@keleku2639 It really depends on the person and their specific case. With me, I usually hear a somewhat distorted version of my own voice, and I also sometimes hear the voices of those close to me although it doesn't happen often. Then again, it really depends on the specific person! Hope this helped

I don’t even sleep at 5, at 6 or 7 I would take a short nap because I can’t sleep at all

Natural herbs has really created contentment in my life, totally free from Hypothyroidism/insomnia after long time battle, I felt so much pain, hair loss and gained lot of weight but now l'm feeling better, you also need to have a comfortable life get to know the holistic herbal doctor his medicine are really wonderful! dr moses natural root and herbs helped cure my hypothyroidism of 14 years in less than 2 weeks permanently.

Same here.. Did u go to doc and get some prescription

You may have hit the nail on the head there. Going back one or two generations, people used to live a much more active life, they had to. There were a lot less obese people in those times too. And now, instead of living an active life, we live a sedentary life, going for runs or to the gym to get fit or help shed weight, whereas in the past, just living was like working out. Life is evolving quicker than our bodies can cope with and the advent of robotics and AI is not going to help, but hinder in this regard. My day job is desk bound. Last month I helped a friend put new picket fence in the garden, it took several days and it was hard graft - I slept well though.

I dont agree, I dont obsess about it nor do I have a chaotic hectic life, nor a racing mind, I just dont sleep. Occasionally I do and even during times of severe mental stress, have had it for over 50 years so that time frame must cover all possible mental and physical situations. Much easier to deal with now I am not working (semi retired) because I can catch up during the day if I need to but was torture during my working and school life.

I have a sleep disorder and I just listen to EDM and start head banging bc I have rhythmic movement disorder to tire me out. Or I do some sit ups.

7:00 am here

Yeah, same that's why I searched for this vid

@@lolaritter7518 it’s litterely Christmas Eve and I’m not even too excited for Christmas and this is the 4th time this week I’ve had trouble falling asleep, I try everything like meditation and thinking about relaxing thoughts but none of it works and it’s 3:30am 😞

That happens to me every night even on school nights

It’s what I experienced. I am energetic that’s why I can’t sleep. I realised by cutting out sugar and simple carbs I can sleep very well. By cut out I meant Low carbs for example 50-80 grams or 1.5 bowls - 2 bowls of white rice or brown rice max or 1 loaf of bread max. Or 2 bowls of noodles. Then from there cut it to 1 serving jack up fats and fruits and protein you will sleep well. Try it. It works after following it strictly for 5 days after. Cutting out sugar is key. I think it causes a huge issue