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Inspire Skills- How to do Kong, Dash, and Reverse Vault (Parkour Vaults)
Рет қаралды 2,105
Күн бұрынIn Inspire Skills, one of our skilled coaches, with the assistance of a skilled competitive gymnast, will give you some tips and drills to do to help learn and master a certain skill.
If you have a skill you want us to do a video on, please leave a comment below with your suggestion.
@irenecarlson6949 4 жыл бұрын
Great to watch learn and shape those tired bones I really enjoy learning from these Vid's thank you so much.
@JomsMom 4 жыл бұрын
Great work James!
@Hyoinhyowine 2 жыл бұрын
i really want to get those vault foam boxes. where can i get them?
@jadaneberly3852 2 жыл бұрын
Thats not a dash, that is called a speed vault, a dash is what you are calling a reverse kong, a reverse kong is a different skill, and a reverse vault is different than both of those.
@jadaneberly3852 2 жыл бұрын
your kids have good looking vaults and I would hate to have kids in the sport learning the names of skills incorrectly.
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