This Instant Hummus In A Jar pressure canning recipe has become a go to for us. It's something that I am reaching for weekly off of the pantry shelf. Today we are canning up 3 variations - Roasted Garlic Hummus, Roasted Red Pepper Hummus and Jalapeño Hummus. This hummus recipe makes for a great easy appetizer or healthy snack.
Please note this is NOT a tested and approved recipe. I feel comfortable canning this. If you are not comfortable canning with sesame seeds, feel free to omit them and add them in at the time of serving. I was able to find a tested and approved recipe using sesame seeds, however they use significantly less and it is a pickling recipe. It is linked below if you'd like to review it.
www.bernardin.ca/recipes/en/a...
Instant Hummus In A Jar Recipe:
Prep your chickpeas/garbanzo beans by soaking overnight. Alternatively you can bring your chickpeas to a boil for 2 minutes, turn off the heat, and allow them to sit for an hour. Drain off the water and rinse well. Add the chickpeas back to the pot with 1 quart of water per pound of chickpeas. For 6 pints you will need 1 pound of chickpeas. I did 12 pints, so I used 2 pounds of chickpeas. Divide the chickpeas evenly among hot, clean jars. Add in your flavorings as listed below, and top off with hot water to 1 inch of headspace. Debubble, adjust headspace, and add lids fingertip tight. Process pints in a pressure canner for 75 minutes.
To Serve:
Drain off some of the liquid and set it aside. Add the contents of the jar to a blender or food processor with 2 tbsp of olive oil. Add liquid until the desired consistency is reached. If you choose to omit the sesame seeds during canning, add 1/4 cup of toasted sesame seeds now or 2 tbsp tahini.
Roasted Garlic Hummus
Per Pint:
4 cloves roasted garlic
1/4 cup sesame seeds
3 tbsp lemon juice
1/4 tsp salt
Roasted Red Pepper Hummus
Per Pint:
4 cloves garlic
1/2 roasted red pepper or 2 slices
1/4 cup sesame seeds
3 tbsp lemon juice
1/4 tsp salt
1/4 tsp smoked paprika
Jalapeno Hummus
Per Pint:
4 cloves garlic
1/3 cup pickled jalapenos
1/4 cup sesame seeds
3 tbsp lemon juice
1/4 tsp salt
1/4 tsp cumin
Adapted from the below recipe:
www.foodiewithfamily.com/inst...
For Jars Canning Lids:
forjars.ca/?sca_ref=3759196.5...
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5 LB Chickpeas:
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23 Qt Presto Pressure Canner:
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Stainless Steel Wide Mouth Canning Funnels:
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Ball Jar Lifter:
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Abbey
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