Instant Pot Keto Cheesecake | Carnivore Cake| Carnivore Diet Desserts-No Sweetener!

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Instant Pot Keto Cheesecake | Carnivore Cake| Carnivore Diet Desserts-No Sweetener!

Рет қаралды 35,733

3 жыл бұрын

This Instant Pot Keto Cheesecake can also be a CARNIVORE CHEESECAKE and can be tweaked to your liking.
To get a printable recipe card with instructions for InstantPot AND Crockpot, check out the full recipe on my blog here: ketogenicwoman...
Looking for a no bake keto cheesecake? This one can also be a carnivore cake: • Keto No Bake Cheesecak...
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To make the coffee version I made here, omit the lemon zest and lemon peel from the original recipe and use instant coffee and Lorann's Caramel oil.
(UPDATE: I made this again a few days later for my son's birthday and doubled the coffee and left out the caramel, it was also very good!)
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Coffee Cheesecake Ingredients:
• 2 Eggs
• 2 tbsp butter, melted
• 2 bricks cream cheese
• ¼ cup heavy cream or sour cream
• 2 tsp instant coffee dissolved in 2 tsp water
Instructions are identical to the one on my blog: ketogenicwoman...
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Links for Products I used:
Instantpot Sealing Rings (keep one for sweet and one for savory): amzn.to/2NhjkLu
Instantpot silicon springform pan: amzn.to/3jOa4uv
Pan Lifter: amzn.to/3jGPCLU
Angled Spatula: amzn.to/375QGns
Lorann's flavor oils: amzn.to/2Oxqa03
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Influencer and Associate I earn from qualifying purchases.
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Пікірлер: 174

@peaceful3250 2 жыл бұрын

The rings are good for a long time. As long as they haven't become stiff they are good. The dishwasher gets rid of smells and 5 or 10 minutes in the freezer tightens up a stretched ring.

@KetogenicWoman 2 жыл бұрын

Great tips, thanks!

@sandrab.9569 Жыл бұрын

Also soak any rings or gaskets in vinegar overnight and it restores flexibility and kills oders. We used to do this a lot on the coffee makers in the restaurants as it is also known to kill bacteria

@peaceful3250 Жыл бұрын

@@sandrab.9569 I will try that. I didn't think anything could soften hardened silicone.

@JCcreates927 3 ай бұрын

Putting your lid on upside down also keeps the smell away.

@ivorykeys1566 2 ай бұрын

@@JCcreates927 So you mean place the lid upside down when storing ?

@michellec169 3 жыл бұрын

You can wash the rings in the dishwasher and it takes the smell away! I made the mistake of tossing mine out, then I found out that they can be washed. Also leave your lid turned w/ the top down in the pot so that it airs out. Just an fyi. :)

@KetogenicWoman 3 жыл бұрын

Wow that is good to know! I'm going to try that! But I am glad that I now have the 2 rings. Also I noticed that the old ring was a little loosy goosy as far as fitting snug so I think they do wear out after time. But washing is still a good idea to extend the life, so thanks for sharing that!

@michellec169 3 жыл бұрын

@@KetogenicWoman No problem! And the rings do tighten up when they are washed in the dishwasher. Make sure that you lay them flat on the top rack. You can put stuff over them to make sure they don't go flying, lol. I got the same ones that you did from Amazon. :)

@KetogenicWoman 3 жыл бұрын

@@michellec169 Perfect! Thank you!

@suzieclary3328 3 жыл бұрын

I keep the ring on top of pot when stored.

@michellec169 3 жыл бұрын

@@suzieclary3328 Yeah me too!

@0824rl0824rl 2 жыл бұрын

Thanks for sharing your recipies. I really appreciate all the time you put in. Thanks for being you!!!

@KetogenicWoman 2 жыл бұрын

You are so welcome!

@JCcreates927 3 ай бұрын

So glad to find a dessert with absolutely no sugar of any kind in it. I will not use phoney sugars or that white crap. I was vegan so used dates and real maple syrup for years but gave that up when I went low carb.

@theresajopson4157 2 жыл бұрын

Please do a Lemon Version. Love your easy recipes!

@KetogenicWoman 2 жыл бұрын

Will do! I'm craving lemon cheesecake!

@candiainloes1080 3 ай бұрын

Anita, you have introduced me to so many good products. Thank you!

@commentatron 4 ай бұрын

Just put one in the Instant Pot, fifteen minutes to go! Since my instant coffee was too old, I changed up the flavor. Had some LorAnn Oils Banana, so... fingers crossed. Also, took a flyer and added a crust seen on another YT channel (Maria Emmerich): 3oz Pork rinds, 2 Tbsp Butter and 1/2 tsp cinnamon. All ground fine in the food processor, tamped down with a drinking glass in the silicone springform pan, then baked 20 minutes in 350° oven. I added _my favorite sweetener_ to both the crust and the cake.

@aandpforme 3 жыл бұрын

You are a recipe GENIUS 🍰🍰🍰

@KetogenicWoman 3 жыл бұрын

Thank you!

@occupied1111 3 жыл бұрын

I love when it speeds up 😂 I like watching you cook fast, or regular speed 🥰

@KetogenicWoman 3 жыл бұрын

Thanks so much for watching and accepting my weirdness!

@suzieclary3328 3 жыл бұрын

I love your voice 😅 and that I can still understand what you're saying. It's perfect. I often set speed higher, but can't when using tv.

@vincenzadepalma2637 2 ай бұрын

I just love your recipes ❤

@vincenzadepalma2637 2 ай бұрын

What happens if you don't have an insta-pot?

@allyc8904 2 жыл бұрын

Great tips on the instant pot ring. Mine smells like our last meals too. Good idea of color-coding sweet and savory!

@KetogenicWoman 2 жыл бұрын

The worst was after I made lamb! I love lamb but not the lingering smell in my pot!

@NavSteff 3 жыл бұрын

Ordered the spring pan just for this recipe and it got here just a bit ago and cheese cake is in IP right this minute :) Can NOT wait to have this!!

@KetogenicWoman 3 жыл бұрын

wow you act fast girl! I like that and I'm interested in your opinion. When I make it for others I provide fruit and some sweetener for them.

@cdavham Жыл бұрын

Oh, that looks really nice. I have contemplated getting an instant pot; you have convinced me to try this. Thank you, Anita. ❤️😊

@1212haro 2 жыл бұрын

I love that there is no sweetener in this recipe! Hope you make other recipes without it. 🥰

@KetogenicWoman 2 жыл бұрын

Yes and of course people can add sweetener if they want but I honestly enjoyed it without! Thanks so much for watching!

@MeatingWellness 9 ай бұрын

I am going to make this for Christmas. Thanks Anita for the tip to come check this out on the LIVE today!

@KetogenicWoman 9 ай бұрын

Awesome, Hope you like it!

@tammyfiannaca1785 4 ай бұрын

That cheese cake looks amazing

@1234cheerful 5 ай бұрын

I love when you speed it up and your voice still sounds so friendly. You are a great guide on all segments of this journey. The Lemon Cheesecake on your site has slightly different ingredient; the 1/4 cup of heavy cream is not there, it must take the place of the 1/4 cup sour cream. Huh, answered my own question!

@KetogenicWoman 5 ай бұрын

yes sometimes I have to change an ingredient depending on what I have!

@Soundevant Жыл бұрын

I'm making this for Thanksgiving. Thanks Anita

@michellespaeth7608 Жыл бұрын

I think I will too! Maybe my carbo-holic-turning-carnivore-husband will actually like it?! He loves cheesecake! I hope so. ☺️🥰 I can’t seem to get him off coffee creamer though and there’s tons of sugar in it. He has more coffee now to get him off Dr Pepper. He suggested maybe slowly adding more heavy cream and lessening the creamer gradually so he can get used to it. I’m working on it because he absolutely will not use any sweetener (even natural ones!) except honey or table sugar. Still for him drinking a six pack of Dr Pepper cans per day to none, He’s doing great! I wonder if he’d do better weening off sugar with honey as a segue? Idk.🤷🏻‍♀️Me I do ketovore and use monk fruit and grow my own stevia in the garden for my needs. He might need more honey to help him transition. What do you think?

@HinckleyHomestead 11 ай бұрын

Thank you for this version, no crust!!! Who knew!

@tanushreemaitra5872 2 жыл бұрын

Lovely ! Short simple and functional love it thank you

@KetogenicWoman Жыл бұрын

Enjoy!

@SCM1949 3 жыл бұрын

Anita, Thank you for the great recipe‼️ I’ve made a carnivore cheese cake before, but yours is so much better. I cut your recipe in half as I’ll have a 6” spring pan and I baked it in my Ninja Foodi Grill @ 315°for 20 minutes…delicious. Thank you again. Stay safe and well❣️😷

@KetogenicWoman 3 жыл бұрын

Oh now I'm definitely making a cheesecake in my Ninja grill too! Could that little machine be more versatile!? Thanks so much for watching!

@dizziechef9502 Жыл бұрын

I made chk kickin chkn kabobs in my ninja grill XL. Turned out wonderful.

@mariannatodd7010 3 жыл бұрын

A small keto cheesecake! Wonderful!

@KetogenicWoman 3 жыл бұрын

It's small but also filling! I cut into 8 pieces usually and freeze.

@critter4004 2 жыл бұрын

Just got an InstaPot so found this older video. ANITA - in your website instructions, it says to line the Springform pan with plastic wrap...but I'm pretty sure that you meant to say PARCHMENT PAPER. Thanks!! Can't wait to try this 😍

@KetogenicWoman 2 жыл бұрын

Right! I have used plastic wrap in the slow cooker version but I prefer parchment paper, lost my mind there!

@alisiahoinart318 2 жыл бұрын

Wow, this was such a lovely and informative video 👍

@KetogenicWoman 2 жыл бұрын

Thank you so much! 💗

@1962swissmiss 2 жыл бұрын

I made this lemon verson of the recipe without the whip topping added some powdered sweetner it was delicious 💞💞💞💞❤❤❤💗💗💗 love the channel content.

@KetogenicWoman 2 жыл бұрын

Sounds great! I haven't made lemon cheesecake in awhile, now I'm craving one!

@theresajopson4157 2 жыл бұрын

Where did you find the Lemon Cheesecake Recipe? Sounds delicious!

@sb-hw1ct Жыл бұрын

Looks amazing!! I gotta try that. Thanks.

@KetogenicWoman Жыл бұрын

Hope you enjoy!

@annabellahayes3227 10 ай бұрын

I usually soak mine with vinegar and baking soda especially if it starts turning yellow or brown also I remove it every time I use it to wash it out and I wash the lid as well because if you just remove the ring and not wash the lid you'll end up with some type of bacteria or mold and you can get sick from it😮

@2bit156 Жыл бұрын

No fake artificial sweeteners that’s worse than normal sugar? Subscribed.

@michelesteward5170 3 жыл бұрын

Can't wait to try it

@KetogenicWoman 3 жыл бұрын

Thanks for watching, hope you like it!

@astrocross180 3 жыл бұрын

I think I will make cheesecake with whipping cream .. cream cheese sweetener ...add some of that coffee and some caramel and waila

@KetogenicWoman 3 жыл бұрын

It will be delicious!

@susans7091 6 ай бұрын

Wonder if you used browned butter it would develop more of a caramel taste and color. Looks yummy!

@KetogenicWoman 6 ай бұрын

I didn't know about brown butter way back then! I think it's a great idea!

@deborahallen4169 2 жыл бұрын

Looks amazing 💕

@KetogenicWoman 2 жыл бұрын

Thank you 😋

@user-oc6ni8hu8q 9 ай бұрын

I was very excited to try this, but it turned out below my expectations. I simplified it a little: used no crust, substituted lemon juice for lemon extract and zest. But, I doubt this would've made much difference. Unfortunately the original taste of cream cheese was too overshadowing, the density and structure was also more of cream cheese rather than of cheesecake. I like cream cheese, but it is not a desert. I'm thinking of trying farmer cheese instead, because it is not salty so maybe vanilla will bring it closer to a desert.

@KetogenicWoman 9 ай бұрын

Fair enough, it won't be to everyone's tastes without the sweeteners. For me the thing that makes it dessert is whipped topping because it is naturally sweeter than the cream cheese. But as a newbie carnivore back then I was grateful to have this option.

@1sr0 Жыл бұрын

I don’t think you used the 2tbsp of butter that you stated in the beginning.

@mauragonzalez3190 3 жыл бұрын

Just discover your videos...they are awesome

@KetogenicWoman 3 жыл бұрын

Thank you so much!

@nmcdonne5212 3 жыл бұрын

It looks devine!

@KetogenicWoman 3 жыл бұрын

Thanks so much!

@lisareed5738 6 ай бұрын

Does this have to be made in a springform pan? My large one does not fit my crockpot and not sure how long I would cook the cheesecake in a small springform pan but I have a regular round cake pan that will fit crockpot....

@KetogenicWoman 6 ай бұрын

No! It can be made in any pan. The cheesecake is just easier to remove from a springform but not a problem to make it any pan that fits.

@lisareed5738 6 ай бұрын

@@KetogenicWoman thanks!

@susanh6807 3 жыл бұрын

If you leave the ring out in the sun after each use the smell goes away

@KetogenicWoman 3 жыл бұрын

haha, I live in rainy Vancouver but we are having a sunny summer so I'll try it next time!

@ruthharris2697 2 жыл бұрын

This sounds fabulous. I haven't tried a sweetner that I like so this will be amazing. Thankyou. If you freeze it can you use as an icecream replacement?

@KetogenicWoman 2 жыл бұрын

I have frozen it then let it thaw to eat as cheesecake. I don't know if you can turn it into ice cream or not!

@janp7660 2 жыл бұрын

I wash my lid in the dishwasher. Cuts down the smell some.

@KetogenicWoman 2 жыл бұрын

Yes, a couple people mentioned that it can extend the life a bit!

@seesharp2000 8 ай бұрын

Is it possible to make this with the pork panko crust from your last video? Or would the pressure cooking with water make the crust soggy and sloppy to cut even if you were to bake the crust first? I suppose I could try it and see. You never know.

@KetogenicWoman 8 ай бұрын

well let us know how that goes! I much prefer without the crust to be honest!

@dough.9241 3 жыл бұрын

I don’t think I saw you add the butter from the microwave.

@KetogenicWoman 3 жыл бұрын

I found it hours later in the microwave, lol. The cheesecake still turned out but I suggest that you add the butter! You are SHARP eyed!

@HardTrue Жыл бұрын

I always wonder if I can bake these things in the oven.

@KetogenicWoman Жыл бұрын

Yes, I'm sure you can. Just bake at 350 and test it with a toothpick after about 30 min. I'm not sure how long it will take in the oven.

@ht6528 Жыл бұрын

I did this! I added a pan of water to the bottom rack and baked it for 30 minutes. I turned off the oven and let it sit in there for about 30 minutes. Came out beautifully.

@HardTrue Жыл бұрын

@@ht6528 I'll try that.

@ivorykeys1566 2 ай бұрын

Anita, where is the crust? Can't you make some type of keto crust ?

@KetogenicWoman 2 ай бұрын

I gave up crusts years ago, all the carbs are usually in the crusts and all the good stuff is in the middle (for me!). But sure if you want a crust there are plenty of keto crusts out there to choose from!

@mt7427 2 жыл бұрын

How about scraping a vanilla bean pod and add to recipe?

@KetogenicWoman 2 жыл бұрын

Sure you could do that! Around here a pack of 2 vanilla bean pods is over $20 so not in this lady's budget!

@lesialedford9329 3 жыл бұрын

Hello I Love your channel

@KetogenicWoman 3 жыл бұрын

Thank you so much!

@aswithinsowithout 3 жыл бұрын

Omg. I did not know about changing the rings!! 💀 💀 💀 oops! Lol ❤️

@KetogenicWoman 3 жыл бұрын

haha, I know right!? Someone said you can run them through the dishwasher so that might extend the life a bit there too.

@MissCarol-gb3 2 жыл бұрын

What if you do not have an instant pot??? Could I steam it like a plum pudding? Thank you

@KetogenicWoman 2 жыл бұрын

I've never made plum pudding so not sure about that but if you take a look at the recipe link I provided the full recipe also gives instructions for making this in your crock pot!

@ladeejojo8143 3 жыл бұрын

Looks delicious 🥰 Here in the UK, we don't have blocks of cream cheese. Could you tell me how much they weigh please? Also, do you know how long to cook this in a slow cooker if don't have an instant pot? Thanks

@KetogenicWoman 3 жыл бұрын

Yes, our blocks weigh 8 ounces. It will be 2 hours cooking on low plus an hour to let it sit in there. Here are the exact slow cooker instructions: ketogenicwoman.com/carnivore-friendly-lemon-cheesecake/

@Dandy30249 2 жыл бұрын

I wonder can I make an egg white bread in the instant pot?

@KetogenicWoman 2 жыл бұрын

I haven't seen that yet but might be worth a shot!

@ruthhatcher6941 3 жыл бұрын

Yum

@KetogenicWoman 3 жыл бұрын

Thanks!

@lornagouws1407 3 жыл бұрын

I love your videos. I don't have an instant pot, but a very old fashioned slow cooker. Can K bake this in an oven?

@KetogenicWoman 3 жыл бұрын

The slow cooker will work if you have a pan that can fit inside! I'm sure you can bake it in the oven, I just don't have a time for you because I haven't done it with this particular recipe. But I would go 350 and then check it after 20 minutes with a toothpick to see where you are at and go from there.

@lornagouws1407 3 жыл бұрын

@@KetogenicWoman Thank you.

@diannerini9140 Жыл бұрын

I don't have an instant pot so how do you cook it in the oven???

@KetogenicWoman Жыл бұрын

The printable recipe card has instructions to do it in a slow cooker if you have a crock pot. I have never baked this in the oven but honestly I would just pour it into a small pan and bake at 350 until a toothpick comes out clean.

@joanbowden3448 3 жыл бұрын

I don't have an Instapot. How long to cook it in a regular oven?

@KetogenicWoman 3 жыл бұрын

Do you have a slow cooker or crock pot?

@daniellehurt63 2 жыл бұрын

I must have missed when you used the butter?

@KetogenicWoman 2 жыл бұрын

I don't think I'll ever live this video down. 😂This is the video where I found the butter in the microwave after everything was all finished! Apparently the cheesecake turns out fine with or without it! But normally I would have just mixed it in there with everything else!

@daniellehurt63 2 жыл бұрын

Yes it did turn out nicely. I'm happy Im not nuts and missed it.

@KetogenicWoman 2 жыл бұрын

@@daniellehurt63 You are not and you have a great eye for detail!

@aopLib19 2 жыл бұрын

Thank you for this recipe. I've been on carnivore for a little over 3 weeks and really need some 'sweets' like this. It is the first time ever for me making cheesecake. Ordered the silicone springpan from Amazon and made this as soon as it arrived. I tried the coffee caramel version and I first tried it without using any whipped cream topping. Tasted OK, it was just a little too cream cheesy for me, but still works as a dessert. The use of whipped cream as a topping levels out the flavor pretty nicely. This prompted two questions that I wanted to ask you. Have you ever tried this using cacao powder? I bet that would taste GREAT if did not screw up the properties of the batter... Also, I'm wondering how the recipe might react to adding some coconut oil that's been melted similar to the way you prepared the melted butter. I look forward to your thoughts on these 2 modifications....

@KetogenicWoman 2 жыл бұрын

Honestly I think either of those tweaks would work just fine! And I agree, I find the whipped cream adds that extra something to lighten the taste!

@aopLib19 2 жыл бұрын

You do a nice job of replying to these posts,@@KetogenicWoman . I'm going to run an experimental batch sometime in the next couple days, incorporating some of my Cacao powder

@goodnewsketo178 3 жыл бұрын

You mentioned the coffee flavor...what about the caramel? Did the flavor come through ok?

@KetogenicWoman 3 жыл бұрын

I tasted mostly coffee and when I made this again I doubled the caramel drops to get more of that flavor to come out.

@goodnewsketo178 3 жыл бұрын

@@KetogenicWoman gotcha. I figured it must not have had enough when you didn't mention it. So, how was it when you made it the second time?

@KetogenicWoman 3 жыл бұрын

@@goodnewsketo178 oh much better! SOmetimes those drops, it's hard to know how many. They say 1/4 tsp is same as 1 tsp extract but I don't find that to be true at all most times! But that said, I really enjoyed the coffee flavor and could have left it at that.

@goodnewsketo178 3 жыл бұрын

@@KetogenicWoman great! 😊

@critter4004 2 жыл бұрын

I don't have an instant pot. Are there instructions for the oven?

@KetogenicWoman 2 жыл бұрын

I've never made this in the oven before, do you have a crock pot? If so, here are instructions for it in there: ketogenicwoman.com/carnivore-friendly-lemon-cheesecake/

@critter4004 2 жыл бұрын

@@KetogenicWomanplease note my newest comment where I state that I DID just get an InstaPot 😃... more importantly, there's a possible error on the website recipe. It says plastic wrap, not parchment paper.

@suzieclary3328 3 жыл бұрын

I wonder if parchment will work in place of aluminum.

@KetogenicWoman 3 жыл бұрын

I've never tried parchment in an IP so I'm not sure!

@suzieclary3328 3 жыл бұрын

@@KetogenicWoman ...right... maybe a plate on top of parchment might keep it in place. Curious. Ty for responding.

@suzieclary3328 3 жыл бұрын

@@KetogenicWoman Watching the pizza video, I also wonder if silpat mats will work in place of parchment. That would be of good use, eh... wash, reuse, wash, reuse.

@KetogenicWoman 3 жыл бұрын

@@suzieclary3328 I do like using the silicon mats. I have even cut some to custom fit my air fryer for less mess!

@suzieclary3328 3 жыл бұрын

@@KetogenicWoman I didn't know they could be cut. Very good to know. But I was thinking of if they can be used for rolling out dough.

@shawn4357 9 ай бұрын

how can I make this without an instant pot?

@KetogenicWoman 9 ай бұрын

The printable recipe card that was linked in the notes contains instructions for the crock pot as well.

@marywhite8517 2 жыл бұрын

I dont have an Instant Pot, and it looks like you are basically pressure cooking the cheesecake. So will the same timing work for my pressure cooker?

@KetogenicWoman 2 жыл бұрын

Yes it will. You can also use a slow cooker for this recipe if you have that, the instructions are on the printable recipe card that I linked.

@marywhite8517 2 жыл бұрын

@@KetogenicWoman thanks. I'll probably add a lowcarb sweetener, since I'm simply concerned about carb consumption. Can you cook a cheesecake with a lowcarb cust in a pressure cooker? I'd assume not, but you can confirm for me. Thanks.

@KetogenicWoman 2 жыл бұрын

@@marywhite8517 Yes you absolutely can make a crust for it and cook it in the pressure cooker! I've done it in the Instant Pot!

@marywhite8517 2 жыл бұрын

@@KetogenicWoman so is the crust soggy or crispy?

@KetogenicWoman 2 жыл бұрын

@@marywhite8517 It would never be crispy for sure, but it's not soggy. It's like when you make a cookie crust or graham cracker crust, they are usually soft and firm from the moisture of the cheesecake filling.

@sawa1067 Жыл бұрын

can you please tell me what voice editor that is please?

@KetogenicWoman Жыл бұрын

This is one of my oldest videos and at that time my editor was using Qbase for voice editing.

@sawa1067 Жыл бұрын

@@KetogenicWoman thank you for your reply! 😊 i look forward to my first keto treat in year 2025. right now I need to be strict carnivore for atleast two years while my body heals. i cheat on carnivore when i watch your channel. i shouldnt watch your channel but the addiction is real. and your personality is fun, you are like the family member I always needed, but could never have. thank you sincerely for your time.

@Jchathe 2 жыл бұрын

What is the size of your pot, please? Thanks for this recipe, I will definitely make it!

@KetogenicWoman 2 жыл бұрын

Do you mean the instant pot? It's a 6 quart. The cheesecake pan is 7 inches. Thanks for watching!

@Jchathe 2 жыл бұрын

@@KetogenicWoman Ah, good, it's the same size as mine. I'm going to invest in one of those cheesecake pans too! Thank you for replying :)

@CrochetEhCanada 2 жыл бұрын

How do you do this recipe in the oven?

@KetogenicWoman 2 жыл бұрын

I've never actually made this particular one in the oven but if I was going to do it I'd bake it at 350 until a toothpick comes out clean. Test it at around 30 minutes. Do you have a slow cooker or crockpot? Here's the instructions for that: ketogenicwoman.com/carnivore-friendly-lemon-cheesecake/

@CrochetEhCanada 2 жыл бұрын

@@KetogenicWoman you can do that in a crackpot??!!! Wow! My friend bought ne a Ninja! I am so excited. I'm just waiting for it to get here then I can make all your fabulous recipes properly!

@KetogenicWoman 2 жыл бұрын

@@CrochetEhCanada Great friend you have there!

@theriac. 2 жыл бұрын

This isn't carnivore friendly due to the Lorann Oil & cream cheese

@KetogenicWoman 2 жыл бұрын

If you are following a Lion type carnivore (meat and water only) then sure, it's non compliant for that. Many people do use diary including cream cheese on their carnivore protocol. As for the oil you can take it or leave it, this is a dogma free channel!

@theriac. 2 жыл бұрын

@@KetogenicWoman I agree with you but that is not what your title/video suggests. That's all I'm saying. So, maybe you need to be a little more transparent especially for those who are unfamiliar with the subject

@irisonline Жыл бұрын

How much is a brick of cream cheese in weight? Grams?😊🌻

@KetogenicWoman Жыл бұрын

Here in Canada a brick of cream cheese is 250 grams

@irisonline Жыл бұрын

@@KetogenicWoman Thankyou for answering!!!!🌻😉

@jacquelinecroasdale7115 11 ай бұрын

Do you cook it low or high pressure?

@KetogenicWoman 11 ай бұрын

My instant pot doesn't let me choose that, I assume the default is high pressure.

@jacquelinecroasdale7115 11 ай бұрын

@@KetogenicWoman thank you

@nerolowell2320 2 жыл бұрын

But caramel oil is a sweetener

@KetogenicWoman 2 жыл бұрын

Nothing sweet about the caramel drops I used, more like an extract. You can simply not use it, to be honest it's the coffee flavor that makes it for me.

@gisela1074 6 ай бұрын

Aluminum foil in pressure cooker? I think that is a health hazard #toxic

@KetogenicWoman 6 ай бұрын

Send me the scientific data, I'll happily study it.

@cocosmom0817 Жыл бұрын

I don't understand how this is a zero carb cheesecake when there are carbs and sugar in creamcheese. There 1g per serving of each, and 8 servings per pkg. 2 pkgs = 16g of each. Some like Kroger's has 2gm per serving. With all due respect, how is that 0 carb?

@KetogenicWoman Жыл бұрын

The term zero carbs in the Carnivore space does not mean literal zero carbs, it means zero carbs from the plant .kingdom. Carbs from the animal kingdom are minimal and carnivores don't worry about them. This would be eggs, dairy, organ meats and seafood, they all contain carbs but are still considered part of the 'zero carb' group of foods. Hope that helps!