'That which has been denied and held in the shadows for so long
You don't get to just welcome it home as easily as that
It usually needs to be seen, felt, and heard,
As if re-experienced in some kind of way
That allows it to be released
Because that's where the pain is
And if it was just a case of loving it while it comes back home
It would be easy. But it's not.'
In this video Kavi emphasizes the importance of acknowledging and integrating denied and repressed emotions as part of the spiritual journey.
He highlights that these emotions are intelligent and seek resolution.
Simply loving and welcoming these emotions isn't easy; they may need to be re-experienced and released to heal the pain they hold.
This process involves becoming emotionally intelligent and aware of our emotional patterns and defenses. True healing and awakening require facing and integrating these shadows, leading to a deeper intimacy with oneself and life.
This journey is challenging but necessary for genuine freedom and presence.
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