Intense Anxiety Stopper | ASMR Compilation

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Intense Anxiety Stopper | ASMR Compilation

Рет қаралды 18,584

Күн бұрын

Hey y'all! This series of Anxiety Stopper sessions includes my original Anxiety Interruption Technique, along with a mix of "fast and chaotic" and "follow my directions"-type ASMR triggers. Below you'll see a list of chapters/time stamps, followed by links to each of the individual videos in the collection.
00:00 Intro
00:22 Me informing you that there is only a static image in the first segment, but that parts two and three have actual video to them, if you don't like audio-only please don't give up on the video, maybe just skip past the first part, seriously please consider giving it a chance I think you'll like it.
00:38 Part 1
26:21 Part 2
1:05:51 Part 3
1:30:09 Patron Credits and Outro
Anxiety Interruption Technique
• Anxiety Interruption T...
Anxiety Stopper: Follow My Directions
• Anxiety Stopper: Follo...
Follow My Instruction
• Follow My Instructions...
I hope this video helps you to tingle, relax, and drift away to sleep!
Love,
JB
For the best ASMR experience, please use headphones or earbuds.
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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.
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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
►Bell sound in “Call to Action” segment is an edited clip from a longer file that may be found here: freesound.org/...
It is used under a creative commons license:creativecommon...

Пікірлер: 67

@JBGreenASMR Жыл бұрын

Today (the last day this link is valid!) I just wanted to remind y’all that Skillshare has kindly sponsored me this month, and that signing up for a free trial via my unique link directly helps support this channel. There’s absolutely no cost to you to try it out, and signing up is a big help to me! 👉 skl.sh/jellybeangreenasmr720 If you go to my most recent community post, you can see a photo of my BEAUTIFUL kombucha that I'm making via the continuous brewing method-something I learned in a Skillshare course! 🙂 I hope you all know that I wouldn't recommend it if I didn't truly love it. ❤

@slyfox0086 Жыл бұрын

Part one remains one of my favorite asmr videos ever. It conquers anxiety and insomnia like no other. I am very grateful, and hope you'll make many more like it.

@derp195 Жыл бұрын

Absolutely agree. I've been trying to find other videos like it, and nothing hits the spot like that one.

@trevorbradley3737 Жыл бұрын

Part One remains my favourite JBG video of all time. I don't make it far past the house before I'm asleep.

@JBGreenASMR Жыл бұрын

Thank you Trevor! That one is really special to me, and I'm so happy that it found an audience.

@trevorbradley3737 Жыл бұрын

@@JBGreenASMR Now is a great month for compilation videos. We're all excited to hear what creative things you'll come up with next, but be sure to take the time and give yourself permission to heal, and only come back when you're ready.

@talscorner3696 Жыл бұрын

Weird thing just happened: when thinking about the faster answers, I've defaulted to my native tongue before realising it. It hasn't happened in a very long time

@JBGreenASMR Жыл бұрын

That's really cool! I think it's interesting how the brain will default to older settings sometimes. Recently I went to give my zip code for something, and I automatically gave the zip code from my childhood home ... a town I haven't lived in for over 20 years.

@talscorner3696 Жыл бұрын

@@JBGreenASMR absolutely! And I work, speak and write in English daily. Like, you managed to confuzle a pretty confuzle-proof brain xD Congrats! Memo for watchers: if you're neurodivergent and non native English speaker, the part with the shapes and colours might induce your brain to think at a much different rate than your mouth can speak English while actively focusing on doing both (I have a stammer: it was a hilarious five minutes x*D). Enjoy the ensuing chaos, folks!

@TJDious Жыл бұрын

This is fascinating. 😍

@ronaldachille7998 Жыл бұрын

I love that we are throwing our anxiety into the pits of HECK!

@JBGreenASMR Жыл бұрын

STRAIGHT TO HECK🔥

@BobisOnlyBob Жыл бұрын

The original anxiety interruption video for me remains one of my most essential - not my absolute favourite, mind, but _necessary_ videos in my life. While I enjoyed the other two, the emphasis on visual content over descriptive and visualization driven dialogue detracts from my primary reason for listening - treating anxiety-induced insomnia (that often turns into anxiety ABOUT insomnia...). That's not to say I don't appreciate the latter videos and their comedy, but that I absolutely adore the first one and would love to see (or, well, hear) more of that sort of thing for when times are rough! Thank you for all these compilations. They're very good and I look forward eagerly (but not impatiently!) to your next original works.

@JBGreenASMR Жыл бұрын

I'd love to do another one like that at some point! It required more writing than a lot of my other videos, so I've been putting it off, but I did really enjoy making it.

@MGShadow1989 Жыл бұрын

It's the pacing of the visualisation I find especially helpful. There's another ASMRtist I found recently, simply called Rebecca ASMR, who does very fast paced 'follow my instructions' vids - the pacing has very similar effect on my brain.

@arturslunga4226 Жыл бұрын

Part 1 has been my favorite asmr video since it was released. I love the pacing, the inclusivity of the introduction, the subtle sound effects and overdubs, the finger snapping, the repeated questions, the well written script and general tone of voice. Never fails to relax me after many hundreds of views.

@teddymom9686 Жыл бұрын

Yaaassss this is the compilation of my dreams!! I have these videos saved to a playlist and listen to them ALL THE TIME. They work like nothing else to slow down my brain and let me go to sleep. And now I can have them all in one super-vid without ad breaks! 🎉🎉🎉

@nmp3 Жыл бұрын

I come back to this video every time, it's so helpful. I love the simplicity of the tests, even though they do go fast sometimes, only having to think about simple shapes, colors, and numbers is such a reprieve from the oversimulating world around me. Thanks JB!

@SpasticSquirrel543 Жыл бұрын

Typical ASMR video for anxiety- 20 minutes. MY anxiety? Requires a full compilation of all of them!

@RubyRebel1 2 ай бұрын

This is such a good anxiety stopper. I just listened to it at work and it worked too good! Not only is my anxiety gone, but now im tired! 😅

@lindenbug Жыл бұрын

My ultimate compilation 🤌 Thank you so so SO much for creating these so thoughtfully and for helping me out of spirals, time and time again. You are a true innovator!

@JBGreenASMR Жыл бұрын

You're so kind, thank you for letting me know they work well for you!

@kalindastrome2182 Жыл бұрын

Part 1 has been my companion through some of the hardest times in the last few years, tonight it’ll help me get asleep before an important interview tomorrow. I think the fact I have to imagine the things that Im interacting with to follow the directions is a big part of it. It engages so many parts of my brain, while also letting me close my eyes, so I’m basically guaranteed to fall asleep

@wyattinthewest2905 Жыл бұрын

She is totally my favorite asmr lady and has been for years.

@meghanhank5971 Жыл бұрын

I listen to part one all the time and have for YEARS. It’s my favorite! 💚💚💚

@sleep752 4 ай бұрын

This video currently has 16k views and I'm sure I'm responsible for at least 1% of those. I understand it's a lot of work to write and record videos as involved as these original parts, so I just wanted to say thank you for giving me such excellent ways to distract and refocus my overactive mind.

@t_rex8767 Жыл бұрын

when you know your asmr is so good you need a warning in it ;)

@keagenchatel7309 Жыл бұрын

Thank You so much for this!! These are my favorite videos. I use these to sleep when I can’t find anything else. This is amazing. Thank You so much, JB! 💞💞💞💞💞

@JBGreenASMR Жыл бұрын

I'm so glad they work well for you, thank you!

@RobbyRaccoon Жыл бұрын

The thumbnails keep getting better and better 😂

@JBGreenASMR Жыл бұрын

Haha, thank you! I've been having a lot of fun with them. It's nice to experiment.

@archivboy Жыл бұрын

This is so WONDERFUL, JB! I love this style of technique.

@JBGreenASMR Жыл бұрын

Thank you!

@DeeDee-2017 Жыл бұрын

I love part 1 sometimes visual stimuli is to much and you’re voice is so calming.

@gelpens750 Жыл бұрын

Mm this is so different from what I'm used to. I love it 😊

@bn-auric79 Жыл бұрын

Incredible feelings of ASMR from this one

@kittywhiskers996 Жыл бұрын

I have a teenager. I have been in the pits of heck for quite some time now 😞. Thank you JB 💕

@JohnDoe-tm9wz Жыл бұрын

Love these compilations, hope you're feeling better Queen 🙌🏻❤

@JBGreenASMR Жыл бұрын

I'm doing alright, thank you! Just some coughing and sore lungs.

@bertrand6119 Жыл бұрын

part one is one of my favorite of your videos 🥳

@JBGreenASMR Жыл бұрын

Thank you so much, it was one of my favorites to make!

@menopausalbarbie7467 Жыл бұрын

Thanks for another brilliant video! Kind regards from Mid Wales UK 💜💜💜

@JBGreenASMR Жыл бұрын

Thank you from over here in Central Texas.🥰

@agustinamagpie Жыл бұрын

"Look at the blue one!" I snorted so loud I woke up my husband...

@agustinamagpie Жыл бұрын

3:58

@Debbyjobin Жыл бұрын

Just what I needed to turn my brain off before bed. What a great compilation. ❤️

@JBGreenASMR Жыл бұрын

Thank you, I hope you get some great rest!

@ponchosancho6604 11 ай бұрын

To be a truly enlightened fish, one must learn to be IN the bowl but not OF the bowl

@JBGreenASMR 11 ай бұрын

I’m glad you understand 😌

@wildboar1911A1 Жыл бұрын

cant imagine how often you hear this, but good grief you have to be one of the most gorgeous women on the planet ! certainly that i've ever seen. sorry had to say something lol. fantastic asmr, cheers

@mikami9099 Жыл бұрын

thank you so so much

@JBGreenASMR Жыл бұрын

Thank you for watching!

@robertlombardo8437 Жыл бұрын

My anxiety has me in such stress and pain that I swear I'm IN the pits of Heck some times.

@JBGreenASMR Жыл бұрын

I'm sorry Robert, that must be awful.

@robertlombardo8437 Жыл бұрын

@@JBGreenASMR Yeah. It's been a rough year, JB. I got fired and I've been unemployed since January started. I had just asked my girlfriend to marry me at Christmas a week prior. BUT I may have a lead on a new job! 😄 Pray for me, I think this could be the one.

@JBGreenASMR Жыл бұрын

@@robertlombardo8437 Good luck on the job lead! I hope you find yourself in a job that suits you even better than the old one. Did you just get engaged? Congratulations!

@teresabella9258 Жыл бұрын

❤️

@ZackyASMR Жыл бұрын

Hi jellybean green ❤❤

@JBGreenASMR Жыл бұрын

Hi Zacky!

@emeraldhoshino Жыл бұрын

Squid games reference ftw

@JBGreenASMR Жыл бұрын

🥰

@GregMoress Жыл бұрын

In my opinion, this is the wrong direction. The Billboards of text is a drag, and then it kinda got worse. I'm not trying to insult you... just constructive crisism. I guess there's only so much you can do with lights and ASMR... so let's just live within the boundries.

@JBGreenASMR Жыл бұрын

I'm not sure what you're saying ... are you saying you don't like the video itself, or are you talking about the thumbnail?

@GregMoress Жыл бұрын

@@JBGreenASMR The video. Because 1) Reading text is not relaxing in ASMR. then 2) Not as bad, but the pointing to items on the pages wasn't.. well, I didn't find it relaxing either. But I cannot explain why not when other eye-exam charts that do the same are relaxing... Maybe because of the constant changing? I dunno. But I'm a fan of much of your earlier stuff.

@JBGreenASMR Жыл бұрын

@@GregMoress This is a compilation. The first video is over 3 years old, and has almost 200k views (if I'm remembering correctly). I understand that it sounds like it's not your thing, but I'd consider it a successful video and it got a ton of positive feedback. The other two are both over a year old, and also did pretty well view-wise. Again, I can appreciate that these particular videos aren't appealing to you personally, but they do incorporate elements of the "fast and chaotic" genre of ASMR that a lot of people really enjoy. That's one of the challenging things about working in ASMR-there are so many styles and sub-genres, and many people have strong feelings about what they do and don't prefer. I like making a variety of styles, and probably always will. :)

@GregMoress Жыл бұрын

@@JBGreenASMR Honestly, I'm just honored that you have responed to me.

@JBGreenASMR Жыл бұрын

@@GregMoress There will be lots more eye exam videos in the future too. :)