Interior Design For Wellbeing | How to Create a Happy and Healthy Home

Interior Design For Wellbeing | How to Create a Happy and Healthy Home | Part 1

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Interior Design For Wellbeing:
Creating homes designed for well-being has the potential to:
- Reduce stress
- Create meaning
- Promote restful sleep
- Support physical health
- Enhance positive emotions
- & foster social connections
Thumbnail: NEST Interior Design
⏰ Timecodes ⏰:
0:00 Introduction
0:28 What is Interior Design for Wellbeing?
1:05 Favourite Place Exercise
2:40 Design for the Senses
3:10 Sight
3:40 Colour Psychology
4:36 Biophilic Design
6:22 Lighting
8:47 Clutter-free spaces
9:42 Something Loved
10:49 Outro
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Music in this video:
Franz Gordon: Counting the Days You Are Gone
Martin Landh: Ayame
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C O N T A C T
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|| More About Suzie Anderson Home ||
"The beauty is in the detail" - It is at the heart of what we do! At Suzie Anderson Home we believe it is the little things in life that mean the most. Our desire is to inspire you to create a home you love

Пікірлер: 73

@markellwilliams3594 8 ай бұрын

Suzie I love you ❤! You explain design like no other with the best music and pics and videos. You are so awesome. Thank you 🙏🏽 so much for your content. I hope you and Hubbie had the best time on vacation. if you had a chateau I know it would be so beautiful. Have a blessed weekend darlings

@suzieandersonhome 8 ай бұрын

Wow, thank you! You are so supportive! A chateau would be a dream to decorate but I wouldn’t like to pay the heating bills!! xx

@markellwilliams3594 8 ай бұрын

@@suzieandersonhome you deserve to be supported. I’m here for it all. I hear the heating bills are a monster. But it would be nice. I’d love to buy one live in the guest house and use it as a hotel. with half being honeymoon suites that would be affordable for people with the dream to get married in France. Anyway it’s just my dreams that run wild lol. Hope and pray you and your family have a blessed weekend darlings 🥰

@suetraviss8888 8 ай бұрын

I loved that you mentioned Nancy Meyers movies. I actually have pictures saved of the sets from Its Complicated, The Holiday, Something’s Gotta Give and Home Again. ❤❤❤

@suzieandersonhome 8 ай бұрын

We are very alike! Which would be your favourite! So far for me it’s Somethings Gotta Give! x Haven’t heard of Home Again! Will look for it x

@suetraviss8888 8 ай бұрын

@@suzieandersonhome Home Again….Reese Witherspoon. It’s done by Nancy Meyer’s daughter. I’ve always been in love with the Spanish hacienda style like in It’s Complicated and Home Again. ❤️ xxx

@lanclincunningham12 8 ай бұрын

Beautiful as always

@suzieandersonhome 8 ай бұрын

Many thanks for your compliment! Glad you enjoyed it. Suzie x

@cares3262 8 ай бұрын

I so enjoy your videos. So calming. Love the decor in this video. Thank you.

@suzieandersonhome 7 ай бұрын

I'm so glad! It's lovely that you find them calming, particularly this one! It is an absolute focus for many people now, particularly since Covid when we are working from and spending more time in our homes. We need home to be our refuge! Thanks for watching! Suzie x

@KimberlyBGray 8 ай бұрын

Always enjoy your content. 💕

@suzieandersonhome 8 ай бұрын

I appreciate that! Have a beautiful weekend x

@suzieandersonhome 8 ай бұрын

Thanks Kimberley, Thanks for your support. Suzie x

@debrahayes3778 8 ай бұрын

Lovely video, very calming! I hope you had a wonderful time traveling through Europe... it's a continent I hold dear. Best to you from San Diego, CA!

@suzieandersonhome 8 ай бұрын

Thanks Debra, I appreciate you watching and commenting! Glad you enjoyed the video! Yes, Europe is a treat to the senses and very inspiring for me! Have a lovely weekend in beautiful San Diego x

@briangleason3344 8 ай бұрын

A+ great video

@suzieandersonhome 8 ай бұрын

Glad you enjoyed it! Thanks for watching x

@kermitthefrog3632 8 ай бұрын

Excellent! Peaceful. Looking forward to part 2.

@suzieandersonhome 7 ай бұрын

Thanks for watching! I look forward to sharing part 2 with you for more ideas. Suzie x

@Nickelini 8 ай бұрын

"Something loved" is so important. I don't think you really have a home until you add this element. I'm fortunate to be able to travel, and I try to find unique pieces from my trips. In two weeks, I'll be in Queensland, Australia and I hope to find a few small things there. Currently, I'm most interested in wall art. Excited to see what I will find.

@suzieandersonhome 7 ай бұрын

Hello Nickelini, I absolutely agree with you. It is the element that can be missing from even the most well designed and presented homes. That 'human' touch. I hope you found something beautiful in Queensland to take home with you. Suzie x

@ginafriend1690 8 ай бұрын

Hi Suzie! The perfect exhibit of peace and tranquility after your wonderful holiday, work related. Calmness speaks volumes! Lighting is key for mood, which unfortunately I recieve very little of in my home. I do get back lighting from my neighbors home. Perhaps is why I love nature and my garden of solitude! 🥰 I raise my hand to Somethings Got To Give. So lovely and a great movie. Speaking of, Jack's always been my #1 on the actors scale 😉 Sorry to have missed your Live, however I see more in catching up! Welcome home, dear! ❤😘

@suzieandersonhome 7 ай бұрын

Thank you lovely Gina! Sorry for the very slow reply! I have hit the ground running since returning from our 7 week European adventure! We went straight into planning for the Christmas set up of our three stores so busy busy! I LOVE Something's Gotta Give and I wouldn't be exaggerating if I said I'd watched it more than 20 times! Yes, Jack is so charismatic! Also cheeky! Lovely to chat with you. Suzie x

@Zakariah1971 2 ай бұрын

Love, love, love it. My abode is a royal palace fit for a king. A sanitarium.

@suzieandersonhome Ай бұрын

So glad you love it xx

@sweetlampe 8 ай бұрын

Beautiful, much enjoyed thank you. Can’t Waite for next week.😊

@suzieandersonhome 7 ай бұрын

Thank you. I look forward to sharing part 2. I hope you enjoy it just as much! Suzie x

@arthurgroff20 8 ай бұрын

Beautiful ideas, as always. Thank you for sharing.

@suzieandersonhome 7 ай бұрын

You are so welcome! So glad you find it inspiring! Suzie x

@bwiseok 7 ай бұрын

This video is so inspiring. I literally have to watch it twice. I love detail. I love the experience a room can offer to who ever walks in the door. I don’t think people realize that all of our senses take part in our well-being and if our homes are jumbled up disorganized mess it makes us feel bad without us even knowing it. To me everything starts with visual and smell if I walk into a restaurant and visually it’s unappealing I don’t care how good their food might taste I won’t enjoy it. What you’re showing here is basically the same Thing. In designing the five L’s are extremely important but those five L’s have to go along with our five senses. Don’t you agree? Love your videos every time I may even have to watch this one a third time. It’s like I candy. Lol

@suzieandersonhome 7 ай бұрын

Hello! Thank you for your insights @bwiseok. I totally resonate with you. We can rely on our senses to guide us, particularly when an establishment such as a restaurant or hotel overlook the little details that make us feel safe, secure and welcomed. An uncluttered environment, a clean fresh space, little touches such as candles & fresh foliage, clean windows and floors, lack of cobwebs! These things cost little but impact greatly. It's the same in our homes. Living in an uncluttered, organised space isn't sterile, in fact it allows for peace and calm and creates a space where people are grounded and not distracted by visual chaos! I love the parallels of the 5 L’s and the 5 senses! Thanks for your ongoing support of our channel. Suzie xx

@56music64 7 ай бұрын

Movie set locations: there are so many that resonate with me, but a couple which stand out are: the film Mulholland Drive, the Sierra Bonita Apartments where Naomi Watts' character lived and her Aunt Ruth's house also in LA. Another is the modern house where Anthony Hopkins' character lived, in the film Fracture with Ryan Gosling.

@suzieandersonhome 7 ай бұрын

I've just made a list of all of these! Thank you for sharing :) xx

@z3lda808 8 ай бұрын

This is one of my favourite videos you've made. Might it be possible to put links in the description to all the videos you mention please? I would like to rewatch some in light of what info you have provided here. 😊

@suzieandersonhome 8 ай бұрын

Absolutely! They usually pop up in the right hand of the screen but will put links in to the intro for you to reference to. Best wishes Suzie x

@z3lda808 8 ай бұрын

@@suzieandersonhome thanks so much! I often watch on my phone so it's hard to save them for future viewing 😁

@traceygartrell3419 8 ай бұрын

Thank you for your inspiration

@suzieandersonhome 8 ай бұрын

Such a pleasure Tracey! Have a great weekend. Suzie x

@marianunes8747 8 ай бұрын

❤❤❤ Thank you so much! What a marvellous marvellous video! So so so inspiring!!!! Big hugs❤❤❤

@suzieandersonhome 7 ай бұрын

You are so welcome! Thanks for watching our video Maria! Suzie x

@conniepleasantnails 7 ай бұрын

Your channel is so perfect. I find a ton of inspiration here. Thank you it’s all so well done 😊

@suzieandersonhome 7 ай бұрын

Thanks Connie. I am so glad you find our content enjoyable. I appreciate your support. Suzie x

@proudmganda1159 8 ай бұрын

Looking forward to seeing you new work ❤❤❤and welcome back xx

@suzieandersonhome 8 ай бұрын

Thanks so much. As much as I love to travel, it’s also very good to be home xx

@lanclincunningham12 7 ай бұрын

Suzie beautiful as always

@suzieandersonhome 7 ай бұрын

Thank you so much! Appreciate your support. Suzie xx

@CampaignPictures 8 ай бұрын

Very excited!!

@suzieandersonhome 8 ай бұрын

Sorry we got the Live date wrong! It published today not tomorrow as we had promoted! Blame the jet lag! xx

@susanchase4839 8 ай бұрын

Can't wait for next week ❤ from one Susie to another. I am so excited when I see you posted another video 😊!

@suzieandersonhome 7 ай бұрын

Thanks Susan. That's such lovely enthusiasm for our videos. Look forward to sharing part two. Suzie x

@27Spiritgirl 8 ай бұрын

Oh Suzie!! One of your best yet - have already watched it on repeat - and am so excited to show hubby as I've been trying to explain this notion of a home's calm and "well- being" to him for sometime now. SO looking forward to part two!! XO from Canada ❤

@suzieandersonhome 7 ай бұрын

Wow, so glad you enjoyed it so much and hopefully your husband did too! Have you made any little tweaks at home to create more calm and relaxation? Suzie x

@27Spiritgirl 7 ай бұрын

Some of the tweaks have been simply decluttering and unifying our lighting ( to all the same warmer coloured wattage ) but my next big project is to convert a small bedroom into a spa retreat - including a sauma, steam shower, and red light therapy bed Your design ideas are always a huge inspiration.❤

@sanandabanik6595 Ай бұрын

Thank you so much fr sharing with us❤

@suzieandersonhome Ай бұрын

You're very welcome! I'm glad I could share inspiration with you. xx

@baska685 8 ай бұрын

👍 enjoyed very much! Thank you

@suzieandersonhome 7 ай бұрын

Glad you enjoyed it! Thanks for watching. Hopefully it sparked a few ideas for you to incorporate into your home. Suzie x

@kennethbailey9853 8 ай бұрын

❤❤❤

@Zakariah1971 2 ай бұрын

Fractals? Wow this is advanced presentation. Suzie what is your favorite fractal? I like the Sierpinski gasket.

@suzieandersonhome 2 ай бұрын

I love fractals found in nature such as seashells. Why is the Sierpinski gasket your favourite?

@kitfranzman4860 Ай бұрын

I love your videos.

@suzieandersonhome Ай бұрын

Thank you so much Kit! xx

@MsCaterific 8 ай бұрын

❤

@guldenaydin9918 8 ай бұрын

🍂🍁🍂

@jerifarley9359 7 ай бұрын

Fabulous videos. Enjoy every one. Could you do one about ART DECO style?

@suzieandersonhome 7 ай бұрын

Hi Jeri! We have the Art Deco on our list of suggestions, thank you xx

@laurieelderkin3897 8 ай бұрын

💛🧡💗☕😊

@maryannepapendick7581 8 ай бұрын

Absolutely fabulous. Can you tell me the source of the white long table around 8:17 on the video? Thanks

@suzieandersonhome 7 ай бұрын

Hello Maryanne, Unfortunately I am unaware of the source but you could always contact the designer of that space, Intimate Living Interiors? They may be able to source or share their source! www.intimatelivinginteriors.com So glad you enjoyed this video! Suzie x