internal power (Master George Xu)

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internal power (Master George Xu)

Рет қаралды 10,427

Golden Gate Lion Tiger

Күн бұрын

This is from a 24 minute lesson available exclusively at Patreon. Find the full lesson here: www.patreon.co...

Пікірлер: 37

@cheryonker4145 4 ай бұрын

Thank you, Master Xu. Generous, dedicated teacher.

@chuckclearman5541 Жыл бұрын

Actually taken years to live this ..as always thank you Master Xu 🙏 for teaching me firsthand

@Gamercat01 10 ай бұрын

Thank you for teaching us Master Xu. 🙏

@bazman32 10 ай бұрын

And he's not even puffed or short of breath!! A sign of a true master!

@lauriehartley9808 10 ай бұрын

Explanation of “open and close” was very enlightening. I will experiment with this!

@ChristianoSts Ай бұрын

That's good. I always have the impression that masters show the results but don't teach the body training methods for getting the same results, in Chinese martial arts. That's why over the years watered down versions which are much more similar to dance than a martial art are so popular.

@goldengateliontiger8972 Ай бұрын

Good point. Thanks.

@user-im9xq7fp5r 10 ай бұрын

excellent teaching EVER !! well put, well demo. Thank you for sharing your power concept.

@flettcherdao 23 күн бұрын

Большое спасибо))

@nebpoma 5 ай бұрын

Great master 🙏🏻

@pauldaystar 10 ай бұрын

Thankyou from Alaska Yes internal is Best Focus

@goldengateliontiger8972 10 ай бұрын

Thanks.

@SnakeAndTurtleQigong 10 ай бұрын

Thanks so much

@goldengateliontiger8972 10 ай бұрын

You bet

@dirtpoorchris Жыл бұрын

So you are using resting tendons and body weight but zero muscle flex to move his body? I can imagine what "internal power" is but im still not exactly sure.

@goldengateliontiger8972 Жыл бұрын

The next video I’ll post shows the actual exercise to practice this. It might make more sense after that. It’s all from a 24 minute class he gave on patreon.

@smithystube 10 ай бұрын

In my experience you will only know once you got a glimpse of internal within yourself.. before you have it you will not believe and think they must still use external. Once you experience the expension from dantien you realize its very different from everything you felt befoe.. THAT is the start and you will believe from now on.

@dirtpoorchris 10 ай бұрын

@@smithystube Ive felt it slightly but cant channel it into my arms and use it against my enemy.. But Ive realized when jocking for the same standing purchase the guy who relaxes all muscles and simply drops his weight ends up knocking the guy who is using muscle to shove backwards.

@Spectre2434 10 ай бұрын

Its not like no muscle is being used but its very unusual application of strength

@goldengateliontiger8972 10 ай бұрын

I would agree.

@eprd313 4 ай бұрын

As long as there's movement muscles are being used, but the question is: how are you using them? It's a matter of very subtle and efficient coordination where almost every single muscle of the body triggers amplifying force while at the same time you feel your opponent's structure and find the weak link

@Freddy19677 Жыл бұрын

Which style is this?

@goldengateliontiger8972 Жыл бұрын

He sometimes calls it “pure internal.” He draws from six harmony Xin Yi, Lan Shou, Tai Ji, and Ba Gua.

@lgv3051 Жыл бұрын

👍👍

@goldengateliontiger8972 Жыл бұрын

Thanks

@vincentwong2801 10 ай бұрын

He sounds like the Holiness Dalai Lama

@timemanagementisinvesting 10 ай бұрын

So, basically, you pulled your elbow in close to your body. Nothing to do with Chi, everything to do with leverage.

@timgray950 10 ай бұрын

The pulling of the elbow, to improve leverage, has everything to do with chi.

@Chaiyapol111 10 ай бұрын

@@timgray950no. He connected the other guy to his limbs and then he connected his limbs to his power house ( shen ). When he suck in his power house it affected every thing .

@Chaiyapol111 10 ай бұрын

@@timgray950 you listened too much of Liang de Hua / Adam Mizner.

@mns8732 6 ай бұрын

Once you touch hands you'll know

@eprd313 4 ай бұрын

You just saw the movement of the arm, but didn't see the subtle movement of the rest of the body. This is a coordinated, integrated way of moving, not merely pulling the elbow. Qi is vital energy that all living beings have. We all use qi when we move or even breathe. The question is how are you directing it to be more efficient and powerful. Does it expand filling and moving your whole body or is your awareness only focused on a single body part transferring only a limited amount of your energy while wasting the rest in compensating your lack of structural integrity?