Actually taken years to live this ..as always thank you Master Xu 🙏 for teaching me firsthand
@Gamercat0110 ай бұрын
Thank you for teaching us Master Xu. 🙏
@bazman3210 ай бұрын
And he's not even puffed or short of breath!! A sign of a true master!
@lauriehartley980810 ай бұрын
Explanation of “open and close” was very enlightening. I will experiment with this!
@ChristianoStsАй бұрын
That's good. I always have the impression that masters show the results but don't teach the body training methods for getting the same results, in Chinese martial arts. That's why over the years watered down versions which are much more similar to dance than a martial art are so popular.
@goldengateliontiger8972Ай бұрын
Good point. Thanks.
@user-im9xq7fp5r10 ай бұрын
excellent teaching EVER !! well put, well demo. Thank you for sharing your power concept.
@flettcherdao23 күн бұрын
Большое спасибо))
@nebpoma5 ай бұрын
Great master 🙏🏻
@pauldaystar10 ай бұрын
Thankyou from Alaska Yes internal is Best Focus
@goldengateliontiger897210 ай бұрын
Thanks.
@SnakeAndTurtleQigong10 ай бұрын
Thanks so much
@goldengateliontiger897210 ай бұрын
You bet
@dirtpoorchris Жыл бұрын
So you are using resting tendons and body weight but zero muscle flex to move his body? I can imagine what "internal power" is but im still not exactly sure.
@goldengateliontiger8972 Жыл бұрын
The next video I’ll post shows the actual exercise to practice this. It might make more sense after that. It’s all from a 24 minute class he gave on patreon.
@smithystube10 ай бұрын
In my experience you will only know once you got a glimpse of internal within yourself.. before you have it you will not believe and think they must still use external. Once you experience the expension from dantien you realize its very different from everything you felt befoe.. THAT is the start and you will believe from now on.
@dirtpoorchris10 ай бұрын
@@smithystube Ive felt it slightly but cant channel it into my arms and use it against my enemy.. But Ive realized when jocking for the same standing purchase the guy who relaxes all muscles and simply drops his weight ends up knocking the guy who is using muscle to shove backwards.
@Spectre243410 ай бұрын
Its not like no muscle is being used but its very unusual application of strength
@goldengateliontiger897210 ай бұрын
I would agree.
@eprd3134 ай бұрын
As long as there's movement muscles are being used, but the question is: how are you using them? It's a matter of very subtle and efficient coordination where almost every single muscle of the body triggers amplifying force while at the same time you feel your opponent's structure and find the weak link
@Freddy19677 Жыл бұрын
Which style is this?
@goldengateliontiger8972 Жыл бұрын
He sometimes calls it “pure internal.” He draws from six harmony Xin Yi, Lan Shou, Tai Ji, and Ba Gua.
@lgv3051 Жыл бұрын
👍👍
@goldengateliontiger8972 Жыл бұрын
Thanks
@vincentwong280110 ай бұрын
He sounds like the Holiness Dalai Lama
@timemanagementisinvesting10 ай бұрын
So, basically, you pulled your elbow in close to your body. Nothing to do with Chi, everything to do with leverage.
@timgray95010 ай бұрын
The pulling of the elbow, to improve leverage, has everything to do with chi.
@Chaiyapol11110 ай бұрын
@@timgray950no. He connected the other guy to his limbs and then he connected his limbs to his power house ( shen ). When he suck in his power house it affected every thing .
@Chaiyapol11110 ай бұрын
@@timgray950 you listened too much of Liang de Hua / Adam Mizner.
@mns87326 ай бұрын
Once you touch hands you'll know
@eprd3134 ай бұрын
You just saw the movement of the arm, but didn't see the subtle movement of the rest of the body. This is a coordinated, integrated way of moving, not merely pulling the elbow. Qi is vital energy that all living beings have. We all use qi when we move or even breathe. The question is how are you directing it to be more efficient and powerful. Does it expand filling and moving your whole body or is your awareness only focused on a single body part transferring only a limited amount of your energy while wasting the rest in compensating your lack of structural integrity?
@huwhitecavebeast197210 ай бұрын
I'm sure that mask really helped his training 🙄
@eprd3134 ай бұрын
Maybe he was sick and didn't want to spread it to the master