Overactive Sympathetic Nervous System | Healing Frequency Music | Sound Bath Meditation

  Рет қаралды 12,828

Irene Athanasiou

Irene Athanasiou

26 күн бұрын

Sound Bath Meditation frequency music to calm the overactive Sympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Active that Sympathetic Nervous System to relax. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
Donations: www.paypal.com/donate/?hosted...
⭐KZfaq Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist

Пікірлер: 115
@guidedhealingmeditation5891
@guidedhealingmeditation5891 23 күн бұрын
Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 🌈♥☺🙏
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Thanks for sharing such a beautiful message! Love & blessings to you ❤️ ❤️
@jillkent6134
@jillkent6134 19 күн бұрын
My cat is going bonkers over your videos she woke up and nearly knocked my iPad out of my hands rubbing and purring she’s really into it !
@Ireneathanasiou
@Ireneathanasiou 19 күн бұрын
Omg haha, that's amazing! Please hug her for me :) ❤️ ❤️
@GrahamReaugh
@GrahamReaugh 24 күн бұрын
Wow factor, here with this sound bath , I’m simply loving it, thank you so much for your creation
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you again Graham! Happy you hear that and to have you here ❤️
@taddricketts6282
@taddricketts6282 23 күн бұрын
I had severe head aches and split second pains in my heart, I made a red pepper/paprika/water tincture to have by my bed, and within 5 minutes my migraine and heart ache stopped
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Beautiful. I should try the pepper/paprika combo. I usually make a turmeric/pepper/cinnamon tea for myself :) ❤️
@carolinabarrios2442
@carolinabarrios2442 24 күн бұрын
Having a bad migraine 😫 hope this helps
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Take it easy ❤️
@lionezzzz83
@lionezzzz83 24 күн бұрын
🫂
@OokamiKaii
@OokamiKaii 24 күн бұрын
I know migraine and tension headaches too... I hope you find some ease in this sounds ❤️
@JJMillenial
@JJMillenial 24 күн бұрын
Look into “head tapping” - sometimes its stuck energy in your head that needs to be let out 🙏🏽
@MarioRossibless
@MarioRossibless 22 күн бұрын
Good evening . Great therapy that sounds. Feel paceful.
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Happy to hear, thank you again for listening. Have beautiful evening ❤️
@MartinSprock
@MartinSprock 24 күн бұрын
🙏🏻
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
❤️
@PaulMyers-sy1uq
@PaulMyers-sy1uq 24 күн бұрын
Beautiful❤ You always take me to a better place. With much love....thank you. God bless!❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Sending you love! Thank you for listening.
@slybri5751
@slybri5751 24 күн бұрын
Something has been missing from my life. ❤️🌏⭐💚 And that is you! ⭐⭐⭐
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
How sweet is this comment.... Thank you for sending me so much love!!! Sending you love right back!❤️
@vanillacupcakeee89
@vanillacupcakeee89 21 күн бұрын
Your videos bring me an insane amount of peace and wellness 🫶✨️🪄🤍🩷🩵thank you again to you and your husband for taking time and creating this magical experience. Love and light to you two!
@Ireneathanasiou
@Ireneathanasiou 21 күн бұрын
Love & light to you! I'm so happy to hear that. It's our pleasure to make these. Thank you for being here :) ❤️ ❤️
@mustangmare
@mustangmare 24 күн бұрын
So lovely, thank you Irene.
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Happy you enjoyed this one, thank you for listening ❤️
@antalurban9170
@antalurban9170 24 күн бұрын
Drága Irene!!!!! Csókolja végig Isten a szellemedet, a szívedet, a lelkedet, a testedet, a hajadtól a talpadig!!!!! A szemedet,a szemöldöködet az arcodat, a szádat, a füledet. Most.Amen.❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Love to you ❤️❤️
@dragon_ways
@dragon_ways 24 күн бұрын
Was so aware of my nervous system today.
@MustangRed1967
@MustangRed1967 24 күн бұрын
You are absolutely divinely delightful
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you, too kind! ❤️
@dasmusikradio
@dasmusikradio 24 күн бұрын
Thank you, Irene👍👍😊😇
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you for listening! ❤️
@dasmusikradio
@dasmusikradio 24 күн бұрын
@@Ireneathanasiou 🙂
@mirandazannos336
@mirandazannos336 24 күн бұрын
🤩💖💞😍 Wonderful as always, and you look great in that coral-red color. Euxaristw poli !
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you Miranda! So sweet as always :) ❤️ ❤️
@euniemin1334
@euniemin1334 24 күн бұрын
I've been looking forward to this!!! Thank you so much!!! ❤❤❤ Can't wait to listen to this tonight. It'll be such a treat 🙏💕💕
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
I hope you enjoyed the video!! Sending hugs!
@mel6939
@mel6939 24 күн бұрын
Just what I needed, thank you 🙏🏻 😊
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you for listening! ❤️
@spiritualstar777
@spiritualstar777 20 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@jerrybabbitt7814
@jerrybabbitt7814 24 күн бұрын
Oh sweet Irene! I think you love the Koshi chimes as much as I do. I see that beautiful smile the second you pick them up!! I will have to invest in a mallet, as the sound is so beautiful when you strike them!! Thanks so much for another beautiful sound bath!! Much light and happiness sent to you!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Hi Jerry! You are right! I absolutely love the koshi chimes! I love all of your sweet comments, Jerry. Thank you for being here and for supporting us on this journey. And yes, definitely invest in a mallet and koshi chimes. You will love it. 😊
@MseGg-tg3im
@MseGg-tg3im 23 күн бұрын
Your gift of PEACE 🕊️ is greatly appreciated Irene 🙌🏻💓💓🙌🏻
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Appreciate you being here! Thank you so much :) ❤️ ❤️
@joniweingarten4283
@joniweingarten4283 24 күн бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you for listening Jon! ❤
@devdoot30
@devdoot30 23 күн бұрын
Your work is greatly appreciated, blessings from India 🙏
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Thank you so much! Love and blessings to you ❤️
@antalurban9170
@antalurban9170 24 күн бұрын
Jézussal csendben lenni, és közben a Te zenédet hallgatni, Irene,mennyei élvezet.❤❤❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you so much! Too kind 🤗❤️
@antalurban9170
@antalurban9170 24 күн бұрын
Gyönyörű vagy, Irene.❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you, so are you ❤️
@beckythornton6470
@beckythornton6470 14 күн бұрын
I was not so surprised to read that you are into Jazz, you emanate "cool"! So glad to have found your channel, Irene. Such...sound...the vibration is ALL.
@Ireneathanasiou
@Ireneathanasiou 14 күн бұрын
Thank you so much for your kind words! I’m happy you are enjoying these. And yea, my husband and I have been playing Jazz for over a decade. We loved it so much, even though we have slowed down now 😊❤️❤️
@yobi_labbah
@yobi_labbah 23 күн бұрын
great vibes
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Thank you ❤️
@antalurban9170
@antalurban9170 23 күн бұрын
Köszönöm,Irene, hogy ilyen Csodálatos Zenéket csinálsz!!! Köszönöm,hogy Vagy!!! Gyönyörű az arcod!!! Gyönyörű a jelenléted!!!❤
@lifelonglearner2657
@lifelonglearner2657 18 күн бұрын
Such lucious healing sound that wraps around your heart and soul, bringing peace. Thank you!! 😊 😊😊😊
@Ireneathanasiou
@Ireneathanasiou 18 күн бұрын
Thank you so much for your sweet comment! And thank you for listening :) ❤️
@antalurban9170
@antalurban9170 24 күн бұрын
Drága Irene!!!!! Ez annyira Csodálatos!!!!!❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you so much, I’m so happy you enjoyed it! 🤗❤️❤️
@chedee-chedirichardson9019
@chedee-chedirichardson9019 19 күн бұрын
So calming and soothing 🧘🏽‍♀️ as well as relaxing, tingly and sleep inducing. 😴 Fell asleep without noticing. The Koshi Chimes videos are my favourite. Helps my mind and is peaceful to me. 😊 Finally able to unwind and sleep a bit. 🙏🏽 Thank you for your dedication and hard work Irene. ❤
@Ireneathanasiou
@Ireneathanasiou 19 күн бұрын
Thank you again for listening! I hear you on the Koshi chimes. I’m looking forward to getting the other 2 chimes as well ❤️
@latendresseaa
@latendresseaa 24 күн бұрын
Nice sounds Irene, i love your calm ♥
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you so much once again 🤗❤️
@latendresseaa
@latendresseaa 24 күн бұрын
@@Ireneathanasiou Welcome 🌈
@GrahamReaugh
@GrahamReaugh 24 күн бұрын
Thanks!
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Thank you so much Graham, too kind! ❤️
@commenting4love
@commenting4love 10 күн бұрын
Another great musical creation. Thank you.
@Ireneathanasiou
@Ireneathanasiou 10 күн бұрын
Thank you for being here 🤗❤️
@angelawhatley8071
@angelawhatley8071 20 күн бұрын
❤❤❤thanks love and light🙏✨💯
@Ireneathanasiou
@Ireneathanasiou 20 күн бұрын
Love and light to you! 🤗❤️❤️
@AltheaEveShipley
@AltheaEveShipley 22 күн бұрын
Absolutely lovely sounds really well put together, diferent feelings through out my body , similar to an energetic massage , fell asleep in the end Thank you ❤
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Thanks for listening! Happy you enjoyed it and gave you some rest :) ❤️
@SAM-129
@SAM-129 23 күн бұрын
This one was magical Irene ✨ thank you
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Happy you enjoyed it! Thank you :) ❤️ ❤️
@karenangelisashaw7347
@karenangelisashaw7347 23 күн бұрын
❤WOW
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Thank you! Glad you enjoyed this one :) ❤️ ❤️
@karenangelisashaw7347
@karenangelisashaw7347 23 күн бұрын
@@Ireneathanasiou I will be using your music to heal children whom are homeless in Brasil. ❤️🎁
@krismarsh6978
@krismarsh6978 23 күн бұрын
Thank you lovely person.
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Thank you for listening. Love & blessings to you ❤️
@jamiebelso
@jamiebelso 6 күн бұрын
So beautiful ❤❤❤
@Ireneathanasiou
@Ireneathanasiou 6 күн бұрын
Thank you so much! Sending love & light ❤️
@sylwiataskar8551
@sylwiataskar8551 23 күн бұрын
Thanks for sharing ❤
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Thank you for listening! 🤗❤️
@archanioly1
@archanioly1 21 күн бұрын
Thank you❤
@Ireneathanasiou
@Ireneathanasiou 21 күн бұрын
You're welcome 😊 thank you! ❤️
@lukeclaydon6670
@lukeclaydon6670 19 күн бұрын
Thanks 🙏
@Ireneathanasiou
@Ireneathanasiou 19 күн бұрын
Than you Luke :) ❤️
@lucianradu6858
@lucianradu6858 23 күн бұрын
Mesmerising as always🤘
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
So happy to hear that Lucian! Thank you again :) ❤️
@lucianradu6858
@lucianradu6858 23 күн бұрын
@@Ireneathanasiouand the red gets you very well.
@rimaskairys
@rimaskairys 24 күн бұрын
👍👍👍👍👍🌹🌹🌹
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
❤️❤️❤️❤️
@ailtonsantos6967
@ailtonsantos6967 21 күн бұрын
@Ireneathanasiou
@Ireneathanasiou 20 күн бұрын
❤️
@patriotmenace8835
@patriotmenace8835 24 күн бұрын
💜🙏💜
@SirenedelaMer-oy6pk
@SirenedelaMer-oy6pk 24 күн бұрын
🥰🙏🎵🎶
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
❤️❤️❤️
@relaxambientmusicvideos4854
@relaxambientmusicvideos4854 23 күн бұрын
🥰
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
❤️ ❤️ ❤️
@LuisGaldoz
@LuisGaldoz 24 күн бұрын
Irene i have a problem with my eyes this would help
@jerrybabbitt7814
@jerrybabbitt7814 24 күн бұрын
Please let me know which mallet I should choose! Hard or soft surface! I will rely on your opinion. Thank you in advance!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Hi Jerry, a hard mallet with a soft exterior works best! Something like this one: www.amazon.com/Singing-Hand-Sculptured-Meditation-Accessories-Relaxation/dp/B0BNQ7R5NP/ref=sr_1_6?crid=3G5YVUEW2MQJ&dib=eyJ2IjoiMSJ9.TrLA0FrOIP6NvOeNwRF23VKjH--DJIkKq5WDXGO0iHuK0DDPEseKRwEHdsouPDzNS-FICv3SimZqBCKvhl7MJOkfvCX0wuXtNimeOlWZRKzxo1IHfgvLUkJkFoMQmpVgeHvhpJJlopHWnCVveWXOFSsoVRyszp6FJzzcXSFpZxSwzzZGnZkMaZ39DK4OyVNnc-c8G6M_izZHHgKmaw__nbSoPu3JWY5DlXPYSScsMGFNFhmhXUtz4wWifnFtpepva-KPOAbtuEQxINM82ho816jp4vnOusluFv-jq_qWP1M.ZM6tvn-6WFsZ4_RGdjw2VPeaqyAaF3M_HihaPFsXPd4&dib_tag=se&keywords=tibetan+bowl+mallet&qid=1716395284&sprefix=tibetan+bowl+mallet%2Caps%2C101&sr=8-6
@jerrybabbitt7814
@jerrybabbitt7814 24 күн бұрын
Thanks for your advice. Will order these soon!! Jerry
@salyali8105
@salyali8105 23 күн бұрын
أرجوك أجيبي على سؤالي؛ هل مازلتي تستخدمين عشبة أو حناء الأنديقو إلى الآن؟
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
No I don’t :)
@updateapril
@updateapril 24 күн бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
You're welcome!
@spiritualstar777
@spiritualstar777 20 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@Ireneathanasiou
@Ireneathanasiou 20 күн бұрын
You are so welcome! Thank you again for listening 🤗❤️
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