Best Vitamins For Depression & Anxiety Urdu Hindi | Kaun Se Vitamin Depression Ko Kam Karte Hain |

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Best Vitamins For Depression & Anxiety Urdu Hindi | Kaun Se Vitamin Depression Ko Kam Karte Hain |

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2 жыл бұрын

Best Vitamins For Depression & Anxiety Urdu Hindi | Kaun Se Vitamin Depression Ko Kam Karte Hain |
Is Video mein hum discuss karen gaye Best Vitamins For Depression and Anxiety aur Kaun Se Vitamin Depression Ko Kam Karte Hain Vitamins ki deficiency Kaise aap ko Depression ka patient bana sakti hai Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.Vitamin D is a potential antidepressant in psychiatric outpatients.
& omega-3 fatty acids have a significant antidepressant effect in patients diagnosed with MDD or bipolar disorder
#depression #vitamins #anxiety #irfanazeem #Depression&Vitamins #VitaminB12 #VitaminD #VitaminB6 #Omega3FishOil
In this video:-
best vitamins for depression & anxiety
kaun se vitamin depression ko kam Karte Hain
depression and vitamin b12
depression and vitamin b6
depression anxiety and vitamin d
depression and omega 3 fatty acids
how to use vitamins for depression
depression
depression ka ilaj
how to overcome depression
tips to overcome depression
tips to overcome depression urdu\hindi
depression treatment
depression mein kin se vitamin use karen chahiye
how to stop depression in hindi
how to deal with depression
clinical depression
how to get over depression in hindi
what is depression in urdu
depression symptoms
depression in urdu
depression in hindi
how to overcome depression in urdu
how to overcome depression in hindi
prevent depression with this 5tips
depression ko kaise dur kare
depression se bahar kaise aaye
depression
depression ko kaise thik kare
depression ko kaise theek kare
depression treatment
anxiety ko kaise khatam kare
depression ko kam kaise kare
depression ko kaise door kare
depression treatment in hindi
depression ko kaise khatam kare
bs ko kaise thik kare
depression ko kaise dur karen
depression ko kaise kam karen
depression ko control kaise kare
depression ka ilaj
irfan azeem
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy

Пікірлер: 1 000

@wajahatjaved8400 Жыл бұрын

Namaz parho, Quran parho aur zikar karo sab Allah par chore do Depression ghayab

@drirfanazeem Жыл бұрын

stay happy

@imranassadi Жыл бұрын

100 percent such kaha

@ahmedmoid Жыл бұрын

Hahaha...bywakoof ya ak bimari hy

@faizanmughal8883 Жыл бұрын

Bemari ha mujy b masla ha lakin namaz or quran say wakie the ho jata ha

@naveedahmed5309 8 ай бұрын

@@ahmedmoid Oye baray bewaqoof...... Namaz ki bajamat adayigi, tilawat e quran, her waqt bawazu rehna..... Behtreen remedy hay.

@seemaghani4415 Жыл бұрын

Depression ki bimari deen se duri ka natija he ap allah pak se tuba istighfar karu namaz ki pabandi karu our docr sahab ki bata e hui baton par amal sune phele walk kar k apne ap ku thakalu kamaz 8 neend lu insha allah biku theek hujauge tab ravitel tab raz aik our tab neen kliye lu har madical store par datiyabhe apni zuban allah zikar tar rakh ku me sab k liye dua karongi mere save ya filter kareien mar zi he

@drirfanazeem Жыл бұрын

good

@alamzeb2548 Жыл бұрын

Bht deendar insan b depression me dekhy gai hn

@ahsankhan-ju9ol 2 ай бұрын

ڈپریشن کا بہترین علاج درود شریف

@drirfanazeem 2 ай бұрын

Great

@saimanaaz6217 2 ай бұрын

Buht hi achi bataein thi sr jazakiallah khar amen

@drirfanazeem 2 ай бұрын

Shukriya

@ShahzadKhan-hr4kk Жыл бұрын

Ma Shaa Allah bohut khoob farmaya aapne

@abdulazizmorak5130 Жыл бұрын

Anxiety aur depression ko out honey ke liye jitna waqt lena hai utna waqt lagta hi hai chahiey kitni bhi dawa anxiety depression ki kahey ley. Ha counseling sey bahot zyada madad milti hai. Koi dost ya koi khaas apney sey feelings share karey.Bahetar toh ye honga bas constantly positive thoughts laye apney soch mei laye , aur negativity ko bhaganey ki purzor mahenat karey, exercise karey

@drirfanazeem Жыл бұрын

true

@AnwarZeb-iy6op Жыл бұрын

U dont have to resist or avoid negative feeling instead try to accept the present movement as it is u will be at peace. By pushing and resisting negative feeling it will bother u even more like an unvited guest which u dont want to come in in ur house will only stop knocking the door if u allow him to come in and the misery from his side will come to an end.

@musakhailbalochistan863 10 күн бұрын

❤ Khush rho Dr sb ❤

@drirfanazeem 10 күн бұрын

Ameen

@awalmatkhan 4 ай бұрын

May your future prosperous and long, you are humanity loving doctor

@drirfanazeem 4 ай бұрын

Thanks

@SalmanKhan-wc5hs Жыл бұрын

Mashallah allah ap ko salamat rakey bohat achy malomat detay ho ap weldone

@drirfanazeem Жыл бұрын

ameen

@mariasajid8843 7 ай бұрын

Bht zbrdast video Anxiety k lye medicines py pehli bar video samny i

@drirfanazeem 7 ай бұрын

Stay happy and healthy !

@syednaseerhussain5572 Жыл бұрын

بہت شکریہ مہربانی عنایت نوازش

@drirfanazeem Жыл бұрын

stay healthy

@najamsehar3634 Жыл бұрын

جزاک اللہ

@drirfanazeem Жыл бұрын

stay healthy

@mcreativecraft9692 Жыл бұрын

Hello dr Sahab all this happened to my mother also.she also wept on the death of her relative few days after the operation of her eye.and she lost her eye due to her weeping.i thing the crying and weeping can also the cause of eye infection.may Allah give u health in your life u r a brave man and inspiration for all .stay blessed.

@drirfanazeem Жыл бұрын

so kind of you thanks

@DQaiser_72 Жыл бұрын

Nice and informative post. Thank you for sharing Sir.😊

@drirfanazeem Жыл бұрын

So nice of you

@AliHasan-hv5mf Жыл бұрын

Mashallah Allah pak AP ko slamat rahke

@drirfanazeem Жыл бұрын

ameen

@zyraraya1549 Жыл бұрын

Dr sb I am full depression and anxiety patient. Namaz or Quran prr kr koi normality nahi ha mery and. Plz mujy koi achi medicine bta dy.

@hafeez8240 7 ай бұрын

Namaz or Quran Pak k saath, Prozac or hydroxyzine try karain doctor se pochay

@iqramaqsood7089 Жыл бұрын

Allah aap ko or b ziada nayk logon ki list mian shamil kry

@drirfanazeem Жыл бұрын

ameen

@aenimurtaza2705 Жыл бұрын

Zabardadst aj pher aao ki ye video dekhi r sab kuch yad kia

@drirfanazeem Жыл бұрын

good

@hinaarsalan4870 2 ай бұрын

Banana tomato . Badam . Green vege. Adal namaz surah Rehman . Durood sharief

@drirfanazeem 2 ай бұрын

Stay healthy

@IntellectualNexus_inspiringhub 2 жыл бұрын

Thanks Mujhy Anxiety hai but log nhi samjhty k ye b others disease ki terha hai aur treatment zarori .log depression aur anxiety ko icily chupaty hain kuin k Humhari society main icay pagalpan aur Imaan ki kamzori samjha Jata hai

@drirfanazeem 2 жыл бұрын

true

@sabakashan9385 Жыл бұрын

Such main

@KING-sn4vc Жыл бұрын

True

@mishikhan2447 3 ай бұрын

Mujhe boht anxiety ha plz btyen kese thk ho gi

@sadiabatool7405fkffhfnfggfhff Ай бұрын

Apne bilkul theek kaha. Apne anxiety ko kaisy control kia.thori bohat pr qabo paya ja sakta hai lakin ziada ho tu phir nai.

@sajidmehmood3929 Жыл бұрын

Nice Sir .lekn psychiatrist kabi bhi counseling nahi karty mariz se thori history li aur pad uthaia antidepressant aur benzo likh KY next ki awaz laga Di .this is my own experience.

@drirfanazeem Жыл бұрын

agreed

@saminasaleem6887 Жыл бұрын

Agree

@KING-sn4vc Жыл бұрын

Agreed

@glamupwithmahi9154 5 ай бұрын

Meri psychologist bht achi hn dawai refer nhi krtin pury 40 mint tk counseling krti hn....

@MuhammadHamdanFaizan 4 ай бұрын

Kis jgha clinic hy @@glamupwithmahi9154

@kounserjabeen9037 7 ай бұрын

Masha.Allah.Zaewp bhoat achey information daetay heiwn

@drirfanazeem 7 ай бұрын

Thank You

@chudryimran5402 4 ай бұрын

Great information

@drirfanazeem 4 ай бұрын

Glad it was helpful!

@raihaseeb896 Жыл бұрын

Excellent Work

@Iffaatsyad Жыл бұрын

میری والدہ کی شُگر کم ہی رہتی ہے جس سے وہ بہت کمزوری محسوس کرتی ہیں اب وہ ہر وقت چینی پھانکتی ہیں

@MoeenKhanAfridi598 11 ай бұрын

اسے زیادہ میٹھی چیزیں کھانی چاہئیں کیونکہ میٹا چیزیں شوگر کا پڑھاتا ہے

@aenimurtaza2705 Жыл бұрын

Bht madadgar video hai ye aspect ki

@abdulrafaych7748 Жыл бұрын

Jazakallah Allah pak apko is ka ajar dain main 1 sal se serious depression se guzar Rahi hoon

@drirfanazeem Жыл бұрын

ameen

@NoumanGujjar-gx6vv 8 ай бұрын

Ab kesi he ?

@GoodLuck-nf8gl 6 ай бұрын

Ap thek ho gai

@RJ-RMJ 6 ай бұрын

ALLAH ap ko sehatyabi wali lambi Zindagi Dy jis mai har Khushi shamil ho!!

@vedatzorro Жыл бұрын

What do you think about Sam-e for depression and anxiety?

@HNajamuddin-mm8xz 6 ай бұрын

❤ very nice Allah kush rakhay salamat rakhay Ameen summa Ameen 💕💖👍

@drirfanazeem 6 ай бұрын

Stay healthy

@qasimhameed1741 5 ай бұрын

Nice job information all-over

@drirfanazeem 5 ай бұрын

Glad it was helpful!

@msanjumfaheem1032 Жыл бұрын

Dr sahib ur way of explaining is good .uve explained every thing very nicely .Allah bless u .

@drirfanazeem Жыл бұрын

stay healthy

@ntravelvlogs706 Жыл бұрын

Hello, can you tell us in which foods we can gets the most

@rafayjawad2877 Ай бұрын

Very good video ❤❤

@drirfanazeem Ай бұрын

Stay healthy

@user-fm2pg2dh2h 4 ай бұрын

Very nice information Sir ❤

@drirfanazeem 4 ай бұрын

So nice of you

@SaeedAli-co2wc 5 ай бұрын

Anxiety sy ibs howa h or weight loss ho raha h bht zada tazi Sy please help me😢

@SaeedAli-co2wc 5 ай бұрын

Please 🙏🏻🥺

@shabanalifeinsaudiaarabia Жыл бұрын

Masha Allah good job

@drirfanazeem Жыл бұрын

stay healthy

@jijijiji6439 Жыл бұрын

Jazkalh khir Allah ap ko salamat rakhy ahmeen

@drirfanazeem Жыл бұрын

ameen

@journalvibes1883 Жыл бұрын

Magnuisim is tbe most important one for depression and anxiety.

@aslamparacha1928 Жыл бұрын

Is it magnesium

@Tib389 Жыл бұрын

Yes

@anwarswati4391 Жыл бұрын

The most important is vitamin B1

@Sarahyasir249 Жыл бұрын

Or magnesium jin khano me shamil hota he wo bi lene chaiye jese banana or milk

@soniasonia-nh1qn 10 ай бұрын

Very true

@faizanansari8696 2 жыл бұрын

Thanks a lot ❤

@drirfanazeem 2 жыл бұрын

Stay happy Stay connected

@muhammadsalman3144 4 ай бұрын

Very Nice information 👍

@drirfanazeem 4 ай бұрын

Thanks for liking

@sherkhitab5012 10 күн бұрын

JazakAllah -

@drirfanazeem 10 күн бұрын

Stay healthy

@hayaatwani9543 Жыл бұрын

MashaAllah

@pops1601 Жыл бұрын

Please send the vitamin in english jazakallah from africa

@Hasnat789 10 ай бұрын

Jazak Allah so nice video

@drirfanazeem 10 ай бұрын

stay healthy

@SabirHussain-mj3cy 5 ай бұрын

Informative and Funtastic

@drirfanazeem 5 ай бұрын

Thank you

@wkhan7959 Жыл бұрын

Dr sab mera weight loss ho raha hai. Aik sal me mera 11kg weight loss huwa hai.. Aur mujhe har sal 2...3 bar typhoid b ho jata hai.. Bahut sare medicine khaye Leken Kuch fark nai parta... Aj b mera typhoid ka test positive aya. Typhi O... test 1/160 Typhi H... 1/160 aya hai.. Kia Karo dr sab.. Plzz reply me...

@abdullahnoor8961 Жыл бұрын

Vit B12 Vit B6 Vit D Omega 3 fatty acids

@drirfanazeem Жыл бұрын

👍

@imranhaider-gx9ge 28 күн бұрын

Sir g omega 3 ka to AP ne Bata deya hi Lekin vit 12 vit 6 or vit D kis name se market main mil skate hen plz reply

@prvin3321 4 ай бұрын

Good information .

@drirfanazeem 4 ай бұрын

Stay happy

@rajazahid1364 Жыл бұрын

Jazak allah khair dr irfan sab allah pak ap ko kosh rakhin ameen ❤

@drirfanazeem Жыл бұрын

ameen

@atiyyasiddiqui1562 Жыл бұрын

Ma Sha Allah Excellent video ❤

@drirfanazeem Жыл бұрын

Stay healthy

@shahidbashir7968 Жыл бұрын

سر آپ کا کوئی رابطہ نمبر یا ای میل ہو تو لکھیں پلیز ،🙏

@soniagafran3058 11 ай бұрын

@@drirfanazeem Sir apki smj to nahi lagi bs ye likh k send krdy k depression ki medicine konsi lu teblt name just

@soniagafran3058 11 ай бұрын

Or Mera nam usman h

@khalidraza3191 2 жыл бұрын

Glutathione par sir video banao thanks

@drirfanazeem 2 жыл бұрын

already video bana chuka hun phaly aap glutathione by irfan azeem likh k search karen mil Jaye ge video

@gulnaz7558 13 күн бұрын

Very 👍 good

@drirfanazeem 12 күн бұрын

Thanks

@khannaeem8448 Жыл бұрын

JazakaAllah khair

@drirfanazeem Жыл бұрын

Stay connected

@KhushiKhan-rl1mi 2 жыл бұрын

Sir biotin and centrum tablets can use together

@KhushiKhan-rl1mi 2 жыл бұрын

Sir I am waiting for your answer

@KhushiKhan-rl1mi 2 жыл бұрын

My age is 26

@drirfanazeem 2 жыл бұрын

No Centrum mein biotin hai us k sath mazeed biotin laina ki zaroort nahi alag alag use karen one month tak ak us k bad second

@KhushiKhan-rl1mi 2 жыл бұрын

Thanks a lot sir

@Sumairsahito 10 ай бұрын

Gud sir mjhe bhi same problm hai koi kam krne ko.dil nhn krta kahin jane se dar lagta hai namaz parhne jao tab dil nhn krta doston k pas jane ka dil nhn krta neend sahi nhn aati gussa bht aata hai...acha explain kya aap ne...vitamin D3 meri kam hoti hai...baki vitamin B12 test nhn krwaya maine

@drirfanazeem 10 ай бұрын

Vitamin D lainay in shaa Allah theek ho jaya ga

@Sumairsahito 10 ай бұрын

@@drirfanazeem test krwaun na ya ese hi loon vitamin D? Or vitamin D ki konsi tablet loon plz koi best suppliment bataen mjhe...mjhe subha uthte tango main bht dard rehta hai back pain chest pain arms pain...

@NitaGawande-un7uk 9 ай бұрын

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Khafhi effective dawa hai * **

@rehanakhan5025 Жыл бұрын

ڈاکٹر کی فیس ۔۔اتنی ھے مر جاے تو اچھا ھے

@SaidanwarShah-zt3yv 10 ай бұрын

Hhhhh

@shortvideo60602 9 ай бұрын

Right

@anisahmedkhan2201 9 ай бұрын

Allah ko naraz na kro

@Zahravoice2.0 Жыл бұрын

The Benefits Of Cloves||10 Health Benefits of Cloves||Zunaira

@aenimurtaza2705 Жыл бұрын

Baqidagi say agar khayn inshallah tik ho saktay hain shandar

@muhammadshahid9945 9 ай бұрын

Jazakallah very nice video

@drirfanazeem 9 ай бұрын

Stay healthy

@muhammadahsan6433 2 жыл бұрын

Hi sir , watched all of your vedios of multivitamin,pls guide me some good multivitamin that help me to recover ED and PE problem, I am from Dubai , will be very thankful to you , pls suggest me something good, Thank you

@drirfanazeem 2 жыл бұрын

wellman Multivitamin use karen us main almost tamam cheezin hain

@muhammadirfantahir Жыл бұрын

If you are a patient of depression and anxiety, you need to visit a psychiatrist and your ED and PE problems will be resolved while you are using some antipressant medicines. Because of the fact that people do self medication, I do not mention the exact names of medicines that definitely help in PE. So, I request everyone to take medicines only on the advice of a Physician or a Pharmacist, who are the healthcare professionals.

@sufi8072 Жыл бұрын

@@drirfanazeem m wetamen lon to gurdy m dard hony lgti hy