Hand Fighting | Wrestling Best Kept Secret

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Күн бұрын

Hand Fighting Manual - www.ironfaith.com/iron-faith-...
FREE Iron Faith Academy: www.skool.com/iron-faith-acad...
VIDEO BREAKDOWN:
Intro 00:00
WHAT IS HAND FIGHTING? 00:43
KEY CONCEPTS 00:56
INITIATE CONTACT 12:30
WHAT ARE CONTROL TIES? 17:18
CLEARING TIES
Collar Tie 22:11
Wrist Tie 30:12
Underhook 33:05
Inside Tie 36:40
Russian Tie 39:15
Thumb Block 43:16
Elbow Control 45:00
GETTING TO TIES
Collar Tie 48:08
Wrist Tie 49:17
Underhook 49:45
Inside Tie 51:02
Russian Tie 53:11
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Пікірлер: 189

@ironfaithwrestling Ай бұрын

FREE Iron Faith Academy: www.skool.com/iron-faith-academy-free-3014/about

@bradbettis9210 6 ай бұрын

As a no gi bjj guy trying to learning wrestling and develop a good standing game.. thanks so much for putting this stuff out there for free. I hope it pays off for you guys

@ironfaithwrestling 6 ай бұрын

Thank you!

@BenLymanO_o 6 ай бұрын

This is gold

@bobkk-ev5ls 6 ай бұрын

Good luck lol 😆

@ironfaithwrestling 6 ай бұрын

@@bobkk-ev5ls ?

@TheNTony19 6 ай бұрын

Not to be a downer but it’s gonna be very hard to borderline impossible to get better standup than someone who has been wrestling all their life that being said it’ll still be leagues ahead of people who never bother training it at all which is very common

@demon4874 6 ай бұрын

This video is a treasure, as a guy that has wrestled for two years, handfighting is still the most confusing part for me

@ironfaithwrestling 6 ай бұрын

Thank you!

@takedown6470 6 ай бұрын

This is great stuff. A lot of high school coaches don't know how to teach high fighting. Right now I'm trying to correct three high school wrestlers hand Fighting. Definitely, your best video.

@ironfaithwrestling 6 ай бұрын

Thank you very much! Hope to continue to get better with these videos!

@takedown6470 6 ай бұрын

@@ironfaithwrestling Quick question, do we really call this hand Fighting. I am old school with a little update on technique. One time a while back, I asked one of my students what he was learning in practice and he said hand Fighting. I had to have him explain to me what he was talking about. I told him , so you are talking about moving your opponent to create an opening to get to your takedown.

@ironfaithwrestling 6 ай бұрын

@@takedown6470 I totally agree I think people say hand fighting and don’t really understand what it is. My definition is hand fighting is the techniques used to get to your tie up and clear your opponents tie up

@wrestlingscience 6 ай бұрын

This is one of the most complete wrestling instructionals I’ve ever watched. Really really good job thanks for sharing this

@ironfaithwrestling 6 ай бұрын

No problem! have some other killer ones coming out soon!

@ironfaithwrestling 6 ай бұрын

here's some others I have done already. kzfaq.info/sun/PL_GCnzKhEMn_mfEVkZu6v5zZ1jSMaPjpe

@confessedrock7358 6 ай бұрын

Oh my gosh thank you, you dont understand how many people can benefit from this video. There are almost no handfighting videos on youtube for some reason. So everything that took me and others years to learn through experience and loosely through coaching are right here in one well made clip. This may be a game changer to kids (and adults) all over the country to help improve their game.

@ironfaithwrestling 6 ай бұрын

Thank you so much!

@user-tv1tp2fr1u Күн бұрын

16:12 how to grab armpit 51:30 circle to inside tie 52:20 fake to inside tie 52:55 club to inside tie 19:13 shifting meat hook (put head on forearm) 20:42 how to club 22:33 thumb blocking against collar to snapping it 23:59 wrist roll 25:10 elbow pass 27:50 uppercut to underhook 37:30 snap against inside tie

@nrm0051 6 ай бұрын

Started college wrestling this year and handfighting has been the biggest adjustment it’s to the point where now when I look at potential guys to try and recruit I look at their handfighting over their skill

@ironfaithwrestling 6 ай бұрын

Definitely super important

@dannyboylikeswrestling 6 ай бұрын

This is amazing content, I dislocated my shoulder and tore my labrum causing me to be unable to wrestle this season due to surgery, pt, and recovery time and videos like this have helped me learn despite being unable to participate in practice

@ironfaithwrestling 6 ай бұрын

That’s awesome! Keep learning you’re gonna come back better than ever

@sithlord4838 6 ай бұрын

your injury ended my wrestling career my senior year. First tourament. Dislocated my shoulder 2x in the same mat, and tore my rotator cuff. Worst shit ever,

@ironfaithwrestling 6 ай бұрын

@@sithlord4838 that sucks I’m sorry man

@dallasjohnson6060 6 ай бұрын

So awesome of you to put this out there. Helps me teach my boys, I never caught a lot of the nuances you teach when I was competing. Nice work and thank you!

@ironfaithwrestling 6 ай бұрын

My pleasure!

@docb1844 6 ай бұрын

This is awesome! My under hook always get slipped out of or Mir-locked but w his variation (hand flat on his upper back and my tricep tight to my own lat) it’s hard for guys to keep doing that stuff to my underhook

@ironfaithwrestling 6 ай бұрын

Definitely! Got an entire Underhook series out as well if you want more stuff like that!

@maddenman647 25 күн бұрын

Just downloaded your pdf and what I realized is how there are a minimal amount of ways to clear an underhook, which I assume is one of the reasons why you rave about them. Thanks for this, I'm going to practice my hand fighting day in and day out and the underhook really opens an eye.

@ironfaithwrestling 25 күн бұрын

@@maddenman647 love underhooks! Also not sure if you knew I just created a free online wrestling Academy. It’s got a lot of my videos in one organized place definitely worth checking out! www.skool.com/iron-faith-academy-free-3014/about

@ChaelSonnenOfficial 6 ай бұрын

Ehh- East Coast concept. Nothing wrong here. There is a group out there insisting on calling moves really stupid names. “Hand fighting” is a term that came around 12 years ago to replace GET TO YOUR TIE. Ppl that say it will use terms like HEADLOCK in place of HEAD-N-ARM or GATOR BACCON in place of DEATH GRIP. It’s a TYPE a guy. Not MY type of guy, that I can tell you.

@ironfaithwrestling 6 ай бұрын

Always high value insight from the GOAT 🐐!

@ipushfatkidzzz2555 6 ай бұрын

Can’t let you get close

@ironfaithwrestling 6 ай бұрын

@@ipushfatkidzzz2555 100%

@TheBlackBearMMA 6 ай бұрын

Thanks Unc

@chuckgreen3629 6 ай бұрын

You're making it if someone like Chael is commenting.

@mc4056 6 ай бұрын

Since the underhook video ive been digging into alot of your previous videos. These last videos and shorts youve put out are a crazy jump in quality content keep it up man! Your presentation, audio, video, etc all gotten top notch!

@ironfaithwrestling 6 ай бұрын

Thank you very much! I’ll keep making them better!

@manuelnicolasramirezsuarez4823 6 ай бұрын

Great concepts man! Never seen something like this in any other KZfaq video addressing this topic! Thank you so much.

@ironfaithwrestling 6 ай бұрын

Of course! Hope it helps and keep an eye out for more Instructionals!

@gabrieltupper1623 6 ай бұрын

It's so important, I'm really happy to see that you've put this out there so people can learn.protip, learning how your body reacts to different movements resembling this use of techniques is climbing funky shaped trees and simply mantling (while being cautious of injury causes) this helped me beat college state champs as a middle schooler. I point to wisdom not myself. This guy is doing awesome.

@ironfaithwrestling 6 ай бұрын

Thank you!

@chrisjurewicz6339 6 ай бұрын

Great breakdown and details of the techniques for handfighting. One of the best ones.

@ironfaithwrestling 6 ай бұрын

Much appreciated

@someguy9262 6 ай бұрын

Thanks bro! Super grateful you’re putting info like this out here for free

@ironfaithwrestling 6 ай бұрын

No problem!

@NomadHokie 6 ай бұрын

Trying to learn new concepts for handfighting to implement into my HS teams' practices. This is top tier stuff man. Thanks for posting.

@ironfaithwrestling 6 ай бұрын

Of course! Shot defense coming next

@Megustaeljiujitsu 5 ай бұрын

This chanel have a great content. I am a jiujitsu practitioner from Argentina and i very appreciated of this type of video. Thank you so much ❤

@ironfaithwrestling 5 ай бұрын

No problem! I’ll keep making them! Please share with anyone you think could use the help!

@jesselayton4164 6 ай бұрын

The content I was just looking for for my son. Right on time.

@ironfaithwrestling 6 ай бұрын

Of course! I got you, trying to get one out a week!

@johnwinter-uz8kd 6 ай бұрын

So awesome that you guys have an amazing program that helps wrestlers

@ironfaithwrestling 6 ай бұрын

Thank you!

@heavycmc 6 ай бұрын

Perfect. Thank you sir. Definitely great timing. My 5 year old just took on wrestling this year. You are the man! 🙏🏼

@ironfaithwrestling 6 ай бұрын

Very welcome!

@DanielIvan707 6 ай бұрын

Thank you! Very good instruction.

@ironfaithwrestling 6 ай бұрын

No problem! I’ll keep them coming!

@TheBlackBearMMA 6 ай бұрын

Great stuff thank you my Son is finally getting into good ole wrestling I haven’t actually wrestled in almost 10 years (always a wrestler at heart it’s what I started with) so your videos are helping us out a ton

@ironfaithwrestling 6 ай бұрын

Glad they help!

@yerboiethan 6 ай бұрын

Amazing concepts! I really enjoyed the video and you helping newer wrestlers! Do you mind creating an in-depth manual on double legs (setups, finishes, counters, form) as well since I saw you already have a video on singles. Please consider it - it will mean a ton to newer wrestlers like us!

@ironfaithwrestling 6 ай бұрын

Definitely!

@anonym451 6 ай бұрын

Wow dude this video is amazing. I am new to wrestling and you are very good at teaching the basics without making it super complicated. (For a newbie wrestling at times can be quite overwhelming😂)❤

@ironfaithwrestling 6 ай бұрын

Happy to help!

@marksoberay2318 6 ай бұрын

These concepts would be great for judo too...judo throw practice never includes ties and i like that sleeve climb to tricep...great universal concepts

@ironfaithwrestling 6 ай бұрын

Definitely, a lot of similarities

@dawsonzerr2020 6 ай бұрын

I hope that one day you get all the rewards you deserve one way or another because this is amazing content, as is all of you videos. Most people would charge for videos like this and the fact that you do it for free is great for the sport of wrestling. Especially since where I’m from wrestling is more of a poor man’s sport.

@ironfaithwrestling 6 ай бұрын

Thank you!

@pesticid100 6 ай бұрын

An amazing video of all hand fighting moves. I am an adult recreational grappler and I specialize in the Russian Tie but anyway don't take my word for it. The "wrong way" to grip the wrist from a Russian tie is not really wrong, it's just that wrestlers don't know how to position themselves when gripping the wrist like that. Check out Ismael Borrero who is an Olympic gold medalist that made a career of 2 on 1 and Russian ties and that's how he predominantly grips the wrist. I had the privilege to go to the same gym in Cuba where he used to train. He grabs your wrist and you will not be able to pull it out

@ironfaithwrestling 6 ай бұрын

Thank you very much for the insight! I am going to make one specific for russian ties so definitely going to make sure to do my research!

@DevilFrog61 2 ай бұрын

This is the holy grail of hand fighting vids

@ironfaithwrestling 2 ай бұрын

Thank you! Make sure to share with anyone you think it could help!

@aliikarus5368 6 ай бұрын

One of the best grappling channels , please keep it up 👍👍

@ironfaithwrestling 6 ай бұрын

Thanks, will do!

@jiujudo1307 6 ай бұрын

Thanks for posting!

@ironfaithwrestling 6 ай бұрын

You're welcome

@KENNETHTXMMA 6 ай бұрын

This was so good thank you

@ironfaithwrestling 6 ай бұрын

No problem!

@stassenchr 6 ай бұрын

Amazing video dude. From start to end.

@ironfaithwrestling 6 ай бұрын

Glad you liked it

@nathanbedfordforrest9546 6 ай бұрын

Thank you for putting this together. You can’t imagine how hard it is to get instruction from BJJ on hand fighting. It’s like all people know is to shove their arms out repeatedly like we are playing some hand clapping game! Lol!!!

@ironfaithwrestling 6 ай бұрын

Haha 😂, you’re welcome. I’ll keep the instructionals coming

@sk8erKing678 6 ай бұрын

Hey man this is an amazing breakdown. Could you explain foot placement for wrestling and what takedowns one should go for depending on you and your opponents stance? For example, what would be the best takedowns if we both have the same side forward or opposite side forward. I hope my question makes sense. Again thank you for such quality content.

@ironfaithwrestling 6 ай бұрын

I can defenintly do that, i'll put that on the list. I am filming one on double legs next week and I can explain the concept in that one

@Amer-rr8ck 6 ай бұрын

Thank you so much coach for this video

@ironfaithwrestling 6 ай бұрын

Of course!

@lc-cf2db 6 ай бұрын

This is genuinely amazing

@ironfaithwrestling 6 ай бұрын

Thank you!

@stantoncochran536 5 ай бұрын

Really really appreciate this brother. So many coaches in wrestling kinda have this tough guy attitude of just show the minimal amount of technique and “put these guys to work.” The problem is, if you don’t understand what’s going on you’re never really gonna get that good anyway, so all the work doesn’t matter nearly as much. Simple things like explaining what hand fighting even is and what it entails is lost on so many coaches. “Just do a collar tie!” Again, thanks so much 🙏🏼

@ironfaithwrestling 5 ай бұрын

I really appreciate that! If you ever have any videos you want me to make let me know!

@stantoncochran536 5 ай бұрын

@@ironfaithwrestlingDefinitely, thanks!

@Gallandsolos 6 ай бұрын

Great videos . Love the channel. I know you probably have plans for videos on the channel already but a Russian tie instructional video would be really helpful and would fit the neutral theme of your recent videos.

@Gallandsolos 6 ай бұрын

Really enjoy the channel. I just want you guys to continue to make instructional content like this

@ironfaithwrestling 6 ай бұрын

I definitely have that on my list of videos to do! Next one is going to be Defense when your opponent get's to your legs.

@Dark2234 6 ай бұрын

Thank you so much for this content

@ironfaithwrestling 6 ай бұрын

Glad you enjoy it!

@jsieunarine 6 ай бұрын

This is the video ....that made me subscribe .💪💯

@ironfaithwrestling 6 ай бұрын

Welcome aboard! I'm trying to put out 1 a week!

@jsieunarine 6 ай бұрын

@@ironfaithwrestling your content is is excellent bro ,really helps me with my approach to coaching as well.

@ashtoncomer935 6 ай бұрын

These videos are what is helping me teach my brother lol

@ironfaithwrestling 6 ай бұрын

Glad it’s helping!! I’ll keep the videos coming

@irfancetinkaya7188 6 ай бұрын

you the goat, so underrated

@ironfaithwrestling 6 ай бұрын

I got you!

@fordguyfordguy 6 ай бұрын

great stuff buddy!

@ironfaithwrestling 6 ай бұрын

Thank you very much!

@IswearIwasBatman 6 ай бұрын

Another W by Iron Faith 💯🔥

@ironfaithwrestling 6 ай бұрын

Thank You!

@phyliebts 6 ай бұрын

Great stuff!

@ironfaithwrestling 6 ай бұрын

Glad you enjoyed it

@maxzhao4464 18 күн бұрын

so good

@ironfaithwrestling 18 күн бұрын

thank you!

@nathanpflughoeft1126 6 ай бұрын

Wish I had access to this kind of resource when I was in high school!

@ironfaithwrestling 6 ай бұрын

Trying to help as many kids as I can!

@PYROMARU 6 ай бұрын

whhaaaaaat we dont deserve you!! you already made a single leg guide, underhook guide and now this! this is great! i moved to another city where unfortunately bjj guys teach wrestling, because we dont have wrestling people in our club, but maybe i can recommend your videos to them, I think they are a great base for beginner level wrestling training (for bjj) :)) thanks so much for putting this out on youtube for free.

@ironfaithwrestling 6 ай бұрын

Of course, I plan on coming them coming

@harshvardhansharma463 6 ай бұрын

Thank you

@ironfaithwrestling 6 ай бұрын

You're welcome

@N_M948 6 ай бұрын

Thank you boss

@ironfaithwrestling 6 ай бұрын

Of course! I'll keep the videos coming

@awol2019 6 ай бұрын

I am a jiu jitsu guy , this is beyond excellent . Thank You .

@ironfaithwrestling 6 ай бұрын

You are very welcome

@zenly_csgo 5 күн бұрын

western school so much less using overhook which is almost main stance in russian style - perfect example how to use your overhook - kadimagomedov - dake and it much much deeper than just wrestling - it opens so many judo /sambo related setups

@ironfaithwrestling 5 күн бұрын

100%

@PYROMARU 6 ай бұрын

can you make a video about how to keep a russian tie? I think the other control ties are well explained in this video already and are not as difficult to maintain, but I have trouble closing the distance and keeping the russian tie, when they just yank away. :O

@ironfaithwrestling 6 ай бұрын

I got you!

@N_M948 5 ай бұрын

Can you make a video on wrestling fitness and how to develop strength and conditioning for wrestling

@ironfaithwrestling 5 ай бұрын

Definitely just might be further down the line. Have a handful of things i'm filming first

@santiagocanavati 6 ай бұрын

Hey man, i have a question for and underhook position. How would you avoid a firemans carry from your opponent that takes advantage of the underhook

@whataboutsnaps 6 ай бұрын

Keep your head position =) the same side with your underhook, to block him

@ironfaithwrestling 6 ай бұрын

@@whataboutsnaps100%!

@eon7722 6 ай бұрын

This video is great why aren’t there more like it

@ironfaithwrestling 6 ай бұрын

I will keep making more, but in the meantime, these are the ones I’ve made so far

@ironfaithwrestling 6 ай бұрын

kzfaq.info/sun/PL_GCnzKhEMn_mfEVkZu6v5zZ1jSMaPjpe&si=Jcc1sYrz01Yg367y

@eon7722 6 ай бұрын

@@ironfaithwrestling awesome thank you

@xTwistedFleshX Ай бұрын

Great video I'm curious though how would this apply against someone who has as Greco base and has a totally different stance and ridiculous discipline to never give up underhooks? Not to mention their hand fighting is insane. I've tried hand fighting a guy like this in BJJ and it's a whole different world it seems. Go for a collar tie and they immediately get an underhook on me and its game over from there. Or even just initial contact is impossible because they don't reach they bring their mass forward and initiate with ridiculous strength and arms glued to their sides.

@ironfaithwrestling Ай бұрын

@@xTwistedFleshX when they spend as much time as they do hand fighting, it’s tough to compete

@robinballin8250 6 ай бұрын

Who’s the first guy wrestling which match

@ironfaithwrestling 6 ай бұрын

Austin Disanto vs Austin Gomez

@jleasy 5 ай бұрын

Which builder are you using to create the survey/quiz?

@ironfaithwrestling 5 ай бұрын

it's essentially just a website that each button directs you to another page

@jleasy 5 ай бұрын

@@ironfaithwrestling Nice. Well done

@milosfilipovic1799 6 ай бұрын

Whats next video about?Cant wait,big greeting for Chael Sonnen by the way!

@ironfaithwrestling 6 ай бұрын

Next video is shot defense “THE SPRAWL”

@docb1844 6 ай бұрын

I tried the link and does not seem like I got an email when I entered my info 😢

@ironfaithwrestling 6 ай бұрын

I got you, what’s your email?

@ironfaithwrestling 6 ай бұрын

I can delete the comment after too

@Forrizzledog 6 ай бұрын

You are good and lovely. You have the ability. I love you.

@ironfaithwrestling 6 ай бұрын

@sorewahimitsudesu 6 ай бұрын

The "Hand fighting manual" is a one page .pdf file, and is literally just a menu for this video. Just to clarify.

@ironfaithwrestling 6 ай бұрын

Yeah, my plan is to do one for each video I make then have a book off all of them that will go along with the videos! Super excited, probably going to take me at least a year to get through everything I want though 😂.

@ironfaithwrestling 6 ай бұрын

Also let me know if there’s certain details you think would be valuable. I’ll make sure to add them in future ones as well as edit old ones!

@diegosanchez6305 6 ай бұрын

Where's your facility located ?

@ironfaithwrestling 6 ай бұрын

Rhode Island

@ironfaithwrestling 6 ай бұрын

Hopefully soon to be all over the country, have 2 facilities now. Dream big!!

@NathanForrest-yc5kv 5 ай бұрын

Please come down south!!! There is a lack of good wrestling down here.

@ironfaithwrestling 5 ай бұрын

@@NathanForrest-yc5kv I’ll definitely keep that in mind as we grow

@diegosanchez6305 5 ай бұрын

New York , westchester area would be a great place for a facility like this

@danila4322 6 ай бұрын

Why is this free 😭😭

@ironfaithwrestling 6 ай бұрын

I’m going to keep them coming!

@jedsanford7879 6 ай бұрын

ok but can you tell me why all wrestlers dress the same tho?

@ironfaithwrestling 6 ай бұрын

I’ll have to do a video breakdown on that ha ha

@jedsanford7879 6 ай бұрын

@@ironfaithwrestling If i see a guy wearing ankle tight sweat pants and a hoodie, Im pulling guard. just saying XD Thanks for the content tho, trying to improve my takedowns.

@lewynld 6 ай бұрын

Hmm ok, very nice video but I think way way too much content for most guys. I guess you have a reason for making one long lesson but is it usable? You are teaching something that in some ways, cannot be taught in long lessons, because it is so dynamic, happens so fast and you have no time to think about it. I suggest separate lessons.

@ironfaithwrestling 6 ай бұрын

Definitely been debating doing that, thanks for the feedback