There isn’t a single Lionel video that doesn’t inspire me. #nolimits

I feel like your mood is a lot better after the TriBattle. Seem to be much happier with yourself and your progress and competitive level. Win or lose.

Bro was in the zone at the end talking about listening to external voices - GET EM LIONEL!!!! 🔥

Dude's chatting like no biggie at 360+ watts

Lionel has a great sense of humour, sadly missed by quite a few of the viewers; thinking specifically of the Cam Wurf gag and the absolute classic Windsor road sign story from a few years ago! 😉😉

Watched this over breakfast dreading a 2hr treadmill session. Now I'm off to fkn work! #nolimits

Love the content, been waiting impatiently for this!

So glad to see this coming from you. Looking forward to race week!

You are a monster man. After all that high and a lot of lows, still smiling, beliveing and always getting better. You inspire bro!!

1 min in and the vibes are already hitting...let's goooo!

Hell yes!! Let’s get back to what made you a killer athlete. Boom, you just gave me that killer instinct back in my training to finish out the season.

Classic Cam!! Love it..

Excited for all these races!! You got this

Finally, new video! :)

Love you videos, Lionel. Always inspiring

When you watch blumenfeld, you See its not about hard Training its about smart Training ,consistency and a professionell Team around you!

You're an inspiration and such an open book. Thanks for the tips on swimming as I too have to work hard on this discipline. I tried pushing my head further under the water and rolling more side to side in my session yesterdat and it seemed to help.. Thanks and good luck for this weekend!!

It was comforting to hear that Lionel has the same swimming difficulties that I have. Hand entry depth, rotation on non breathing side, etc. I’m no where near his level but it was good hearing that.

Huge man! Loved to hear you, keep that mindset #nolimits

Keep it up, "You Be You". Good luck with everything

Great initial beat... it sets the right the mood, smash those races Lionel

Lionels mindset is so damn motivating. Man I want to go for a long run!

This is great, Talbot your filming has gotten so much better in the last year and a half. Great job!

Cant wait to share the start line with you at Copenhagen! Such an honor.

Great video and so motivating! Wish you all the best and go hard to win these races ;)

I saw this video after the Collins Cup Opening Ceremony and you are going to run against Sebastian, it's like a prediction... Looking forward to watching that race... Good luck Lionel! 💯

Go, Go, Go Lionel, We will be cheering for you in Copenhagen! No limits!

I was supposed to be racing Copenhagen but no longer can due to covid travel restrictions, extra gutted I cant go now, would have loved to cheer you on! As always thanks for your openness, go get it 🦾

I know you don’t read the comments but man I’m glad to see this video. These og training videos in the cave are the best. And you’re back to that gritty lionel. Love it

Love the musics. You inspire bro.

You're videos are getting better, just like you are. With you.

Love the return to the old mentality 💪🏾

Great content - keep it coming 🔥🔥🔥

As a fan, I love the LS content dropping every 7-14 days, and I can’t wait for the next one to drop. I would be disappointed if a new vid wasn’t dropped for 30 days or more….but what if that is what it takes for LS to gain that last bit of focus that puts him at the top in Kona? The racing schedule is too busy this year….but if LS decided next year that he goes totally social dark and an update only drops through a member of his team….then I am all for it.

Great video. Mix of footage and music intensity is cool

Great stuff Lionel!

Yazz!! Now that’s more like it!! Beast mode 💪 🚀

that hiphop track in the first montage is ripping talbot! great job

Yeah !! Heavy , like the intro

This is passion…. Greetings from Japan/ Germany…. 🙏🏻⛩🥷⚔️🇯🇵

Love it!

GO ON LIONEL ! U got this buddy

14:53 Lets GO! Very motivating, Mental Strength 💪. Hope you finish Finish Strong and Finish How You Want! Keep it up 🤙

BOM 💣💣💣 the old Lionel is back. The hunter

Man,Fuck those negative comments from people!!!! You are a beast!By far my favorite pro triathlete ever(right up there with Crowe,macca,Jan).Keep crushing it because you have inspired me to step up my training and I am a 49 year old average guy.

Almost 4 hours or 3 hours and 50 minutes on the bike trainer so high level incredible good effort

💪💪let’s go Lionel!

great video! Great Athlete!

You got it Lionel: it's the social media exposure that has been messing up with your mind. Get off, focus on your amazing inner strength, and you will be back, stronger than before. Go LIONEL !!

might come to Copenhagen and cheer for you guys! wish you the best of luck!

amen to the last bit brother. do u man, do u

My coach is like that 😂. You'll rock it and inspire me

You got this Lionel, go out there and crush it!

The Norwegians are all several years younger and doing insane volume and tons and tons of testing to make sure they are appropriately responding to the load.

Don't worry about other things you can't control (other people too)..make the most of what you have..I think you are doing great..no matter the results, as long as the process is right, it's all fine..keep it up and thank you!

THAT INTRO IS 🔥🎬

Go hard, NO LIMITS

That intro song created the best possible vibe for this video

Go get em bro!!!! 👊

Biggest fan here

Lionel must have some trainers in rotation.... 💪💪👌

Great improvements on the swim!!! At least all the theory is there!

Hell Yeah!!! Full Send..only you know your body!

Haha best first minute ever.

LET’s GOOOO!!!

So excited for all these races coming up! But you gotta race Jan (and Sam) in the Collins Cup!!! Having all 3 #1s going head-to-head-to-head would be great for the sport!

Lionel you rock

Just an animal! Lets go!!

Go get 'em!

Coach is happy with amount of races that are coming :p

dude you're such a monster on the bike it's bananas

Go get it!

Yess!!

seems like he actually reads the comments... Stay hard Lionel!

legend

Sure is beautiful around Tucson!

love this! I'm training to eventually do the iron man but first build up to it with marathons and duathlon. Lionel if you read this could you do a video about heartrate? in the tri-battle yours was so low? i was wondering if there is a certain training to get a lower HR ? would be nice to see a professional opinion.

Dude, your goggle is so cool. Can it be recordings, like a video or something?

Go on man

absolutely love it. Disregard what everybody says. Listen to nobody but yourself and your mother. . And Cam..Especially Cam.

Sander's is back baby!!!!!

I wouldn‘t compare the feeling after St george with the Tri battle, because in terms of intensity maybe St george was much harder, but the absolute time racing in the Tribattle was almost double comparing with a 70.3…. Keep on going! Good luck!

dude is shredded SHEESH

Okay that was the funniest opening ever. 😁😂😁

Inspiring af… whats the BGM in the beginning pls ??

Don't take media and critics to serious, u are a pro find ur way and make it happen

This guy is a beast at cycling

Looking forward to seeing the living legend in action in Kona.

Will be interesting to see how this turns out

Why did you change your shoes during the run? So was there some editing?

Lmao at 1:05 Lionel looked to be bobbing his head to the music while indoor cycling

Hey Lionel, massive longtime fan and don't want to be too much of another armchair expert but I haven't seen you acknowledge the aerodynamic gains that Jan had in the Tri Battle that you could incorporate into your own IMs. It seems your focus is on further increasing bike power now rather than efficiency. Frodeno biked 305w to your 312w and went 5 minutes faster. Free speed

"snivelling pack-rat" that's fucking hillarious!

That is the right mind Set.. Like Mohammad Ali.. thats it!!

Lionel, as someone who grew up swimming and swam d1. You really have a lot of room for improvement in your technique. You don’t have to be gifted with the extreme mobility of an Olympic level swimmer such as floppy ankles (which imo hinders your run) to be where you want to be. There’s a lot of room for improvement which you should look forward to. I believe you can be unstoppable!

Gauntlet thrown! I honestly think the biggest mistakes you made were so close to tasting the Kona win and instead of just a couple tweaks, you turned every single training knob you could get your hands on. I feel like you haven't stopped doing that for 4 years. In 2021 it definitely seems like you've gotten a bit closer with the two things you should have initially focused on - swimming and race nutrition - but I'm excited to see a back to basics Lionel with those small deltas in-hand!

CW is a trip!

The whirlpool scene reminds me of a Western hero in the saloon, who makes a final announcement to all in the world: I will show you all how strong I am. What I see is a lot of anger. Anger to push even harder. The challenger has to motivate himself. For sure it's a further very interesting point of development in this great career. It will be very interesting to see, how it goes on.

Boy he stole my workout! Fan going, check. Laptop open all day, check. Talking aplenty, check. Ok, I don't have it with the biking and running bit, but otherwise this is my day exactly!

Was that 2 different run workouts? - different singlet, different shoes?