Рет қаралды 209
Week 10 of my Ironman Training Vlog for the 2024 Ironman Chattanooga Race this September (among many other races throughout the season).
This week felt pretty aggressive in a good way. I tested my road bike vs TT bike power theory on tuesdays workout, Set new PRs at the Swim meet Friday, survived a long run Saturday, and had a killer Race Rehearsal Brick ride/Run Sunday.
Also took a couple KOM crowns this week. Its hunting season 👑
Week 10:
Monday- Recovery Swim, Group Ride 🏊♂️ 🚴🏽
Tuesday- Threshold Ride, Pub Run 🚴🏽 🏃🏻
Wednesday- Recovery Swim 🏊♂️
Thursday- Interval Run Workout 🏃🏻
Friday- Duckie Swim Meet 🏊♂️
Saturday- Long Run 🏃🏻
Sunday- Race Rehearsal Brick 🚴🏽 🏃🏻
This vlog covers my daily training, lifestyle, and various other races along the way as I attempt to reach some new goals this season.
I race as an age group triathlete in the 35-39 division. My goals are to be competitive within the top of the field and to try to secure world championship qualifications, but at the very least I will be having all of the fun along the way.